Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » the killer of all natty aesthetic fizeek is...
  1. Results 31 to 60 of 108
  2. Page 2 of 4
  3. First
  5. 1
  6. 2
  7. 3
  8. 4
  10. Last

Thread: the killer of all natty aesthetic fizeek is...

post 1682302213 05-08-2023, 12:39 PM
-
#31
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By Issobolic28⏩
They never do lol
5'5 142lbs boomer.

brutalening.
post 1682302403 05-08-2023, 12:43 PM
-
#32
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Originally Posted By ReturnOfChang⏩
5'5 142lbs boomer.

brutalening.
Thank you i appreciate it.
post 1682302483 05-08-2023, 12:44 PM
-
#33
  1. paramparam
  2. Banned
  1. paramparam
  2. Banned
  3. Join Date: Oct 2016
  4. Age: 26
  5. Posts: 2,731
  6. Rep Power: 0
Originally Posted By ReturnOfChang⏩
arms are life, if they are in balance with the golden ratio. Big arms on a guy with no V taper and trash shoulders just make you look like a try hard goof.
If i had to choose to have everything else underdeveloped compared to arms thats what id do. Having all other bodyparts popping but being stuck with chitty arms is painful
post 1682304173 05-08-2023, 01:16 PM
-
#34
  1. TheBeeLeaf
  2. Registered User
  1. TheBeeLeaf
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 514
  6. Rep Power: 4396
Originally Posted By ReturnOfChang⏩
no cope. I'm 180lb at about 15% bodyfat and I look aesthetic as fukk in a simple T shirt and sweat pants because all my "jackedness" is concentrated in my traps, upperback, and shoulders. Plus I never squat or deadlift so my waist remains 30inch ded srs.

You look good and aesthetic now because you're shredded.

Try cycling off and gain even even 5% body fat and see your chest turn into manboobs.
Natty, Never cycled.
At 15% bf. Not shredded.
Squat & deadlift way over x 2 bodyweight - Waist is 28-29'' SRS.

Squats do increase vertical jump. My vert jump is 5'5 on a bad day.

You will looked mogged next to someone that lifts compounds.
Also next to impossible to attain traps without having jacked arms to hold and pull.

with your claims and no No avi you're almost certainly frauding.
Absolute cope bro, go gym.
''You're a Sick Kunt If You Wanna Bee''
post 1682304883 05-08-2023, 01:28 PM
-
#35
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Originally Posted By TheBeeLeaf⏩
No avi you're almost certainly frauding.
No doubt lol
post 1682305733 05-08-2023, 01:49 PM
-
#36
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By TheBeeLeaf⏩
Natty, Never cycled.
At 15% bf. Not shredded.
Squat & deadlift way over x 2 bodyweight - Waist is 28-29'' SRS.

Squats do increase vertical jump. My vert jump is 5'5 on a bad day.

You will looked mogged next to someone that lifts compounds.
Also next to impossible to attain traps without having jacked arms to hold and pull.

with your claims and no No avi you're almost certainly frauding.
Absolute cope bro, go gym.
calls me fraud, claims a 5 FKN FOOT 5 VERT. That's 65 fkn inches ROFL.

Yeah, bro. You totally have a higher vert than prime Michael Jordan (48inch), Vince Carter (39inch), Zion Williamson (45inch). Yeah, bro. You totally have a 30% higher vert than even the most genetically elite NBA athlete in history.

Your vert is as real as your natty status.

And no, you absolutely do not need jacked arms to hold on to heavy weights. You're confusing grip strength with bicep strength.

https://www.youtube.com/watch?v=VJySJLef4m0this little twink is deadlifting super heavy for his weight with his twig arms. And hook grip exists. Fkn ded @ deadlifting heavy with lots of biceps involved. Good luck with your bicep tear goal of never lifting again, bro.
post 1682305943 05-08-2023, 01:54 PM
-
#37
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
He was borderline natty but one of my favorite physiques was Gzus. Had a nice athletic look to him no homo.
post 1682312433 05-08-2023, 03:50 PM
-
#38
  1. TeenMisc
  2. Registered User
  1. TeenMisc
  2. Registered User
  3. Join Date: Nov 2008
  4. Location: Calgary, Alberta, Canada
  5. Posts: 4,124
  6. Rep Power: 1145
Originally Posted By TheBeeLeaf⏩
Natty, Never cycled.
u wot
post 1682312513 05-08-2023, 03:52 PM
-
#39
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
Originally Posted By ItsJamesthefin⏩
He was borderline natty but one of my favorite physiques was Gzus. Had a nice athletic look to him no homo.
He wasn't natty.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1682312593 05-08-2023, 03:52 PM
-
#40
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Bless us with aesthetics Chang
post 1682312683 05-08-2023, 03:54 PM
-
#41
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Originally Posted By TypeNirvash⏩
Bless us with aesthetics Chang
My man! Hope you are doing well
post 1682312873 05-08-2023, 03:56 PM
-
#42
  1. Basedbaby
  2. Registered User
  1. Basedbaby
  2. Registered User
  3. Join Date: Oct 2022
  4. Age: 56
  5. Posts: 7,292
  6. Rep Power: 20864
Originally Posted By ReturnOfChang⏩
from your avatar, it looks like you have overdeveloped bird chests lol. Better hope you stay under 10% bodyfat year around. And bit of fat on them chest and they will resemble jiggly titties. Let a ****** cop a feel, bro.

dips only crew.
never bench press crew
will never overdevelop chest crew
aesthetic and athletic looking "square" chest genetic crew
Yeah wouldn’t want to have big gross overdeveloped muscles we should all just be dyel like you
post 1682312893 05-08-2023, 03:57 PM
-
#43
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Lost it with the “jew lifts”.


But what are the nonjew lifts?
post 1682312953 05-08-2023, 03:58 PM
-
#44
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By Issobolic28⏩
My man! Hope you are doing well
You too my brotha, hope you been doing good out here
post 1682313093 05-08-2023, 04:01 PM
-
#45
  1. umop3pisdn
  2. Registered Muser
  1. umop3pisdn
  2. Registered Muser
  3. Join Date: Jan 2009
  4. Posts: 15,406
  5. Rep Power: 77939
Originally Posted By ReturnOfChang⏩
no cope. I'm 180lb at about 15% bodyfat and I look aesthetic as fukk in a simple T shirt and sweat pants because all my "jackedness" is concentrated in my traps, upperback, and shoulders. Plus I never squat or deadlift so my waist remains 30inch ded srs.

You look good and aesthetic now because you're shredded.

Try cycling off and gain even even 5% body fat and see your chest turn into manboobs.
Lifetime natty and have never been over 15% body fat in 14 years. Never been on a "cut", can eat whatever I want.
post 1682314473 05-08-2023, 04:20 PM
-
#46
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By BrunotheBoxer⏩
Lost it with the “jew lifts”.


But what are the nonjew lifts?
nonjew lifts

calisthenics of every kind
dumb bell lifts of every kind
single leg work
lateral raises
military press/shoulder press
Olympic lifts
sprints

Basically anything that doesnt have a high chance of sending you to snap city, improves aesthetics and athletic performances.
post 1682359583 05-09-2023, 10:03 AM
-
#47
  1. TheBeeLeaf
  2. Registered User
  1. TheBeeLeaf
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 514
  6. Rep Power: 4396
Originally Posted By ReturnOfChang⏩
calls me fraud, claims a 5 FKN FOOT 5 VERT. That's 65 fkn inches ROFL.

Yeah, bro. You totally have a higher vert than prime Michael Jordan (48inch), Vince Carter (39inch), Zion Williamson (45inch). Yeah, bro. You totally have a 30% higher vert than even the most genetically elite NBA athlete in history.

Your vert is as real as your natty status.

And no, you absolutely do not need jacked arms to hold on to heavy weights. You're confusing grip strength with bicep strength.

https://www.youtube.com/watch?v=VJySJLef4m0this little twink is deadlifting super heavy for his weight with his twig arms. And hook grip exists. Fkn ded @ deadlifting heavy with lots of biceps involved. Good luck with your bicep tear goal of never lifting again, bro.
You're actually right i confusing straight leg vert to a 5'5 box jump. Still an athletic feat.

i didnt say you did to hold heavy weight. Saying any jackedness/hypertrophy of the traps goes hand in hand with hypertrophy of the arms and shoulders. that guy in the video strengths for pure strength. Small guy but also hardly a twink.

My balls are nice big and juicy, Natty status is real, no reason to juice or lie on a bodybuilding forum were I'm anonymous anyway.

Stop coping and frauding OP.
Go gym. Maybe ask for some advice instead of being lil biatch.
''You're a Sick Kunt If You Wanna Bee''
post 1682360223 05-09-2023, 10:13 AM
-
#48
  1. Griggz
  2. 1,217 ng/dL
  1. Griggz
  2. 1,217 ng/dL
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 21,269
  6. Rep Power: 421967
waiting for OP to post physique
post 1682360243 05-09-2023, 10:13 AM
-
#49
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By TheBeeLeaf⏩
You're actually right i confusing straight leg vert to a 5'5 box jump. Still an athletic feat.

i didnt say you did to hold heavy weight. Saying any jackedness/hypertrophy of the traps goes hand in hand with hypertrophy of the arms and shoulders. that guy in the video strengths for pure strength. Small guy but also hardly a twink.

My balls are nice big and juicy, Natty status is real, no reason to juice or lie on a bodybuilding forum were I'm anonymous anyway.

Stop coping and frauding OP.
Go gym. Maybe ask for some advice instead of being lil biatch.
confuses box jump for vert thinking someone wasn't going to call out his dumbass
confuses grip strength for bicep strength
doesn't know about hook grip
thinks rack pulls, clean pulls, power snatches -- all exercises that will make your traps pop out -- works arms

Why are you chitting up my thread with complete nonsense, you retard? No one is telling you to stop doing doing the flat barbell jewpress. Go ahead and knock yourself out. But if you're natty and want max aesthetics, just do dips and military presses.

"herp derp stop coping" about what you retard? No wanting to fukk up my shoulders and get large manbreastests? ded lulz.
post 1682360593 05-09-2023, 10:21 AM
-
#50
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
-- capped delts
-- full chest
-- thick abs
-- natty

Why is that guy doing this? It's 2023. Is he some time traveling retard? Does he think this is still the 90s? Does he think we all have a subscription to Muscle And Fitness magazine? Does he think Ronnie Coleman is still relevant? Are we still eating chicken breasts 5 times a day? Did you all just get your tub of Cell Tech for the month, yet?

Why the fukk would someone just get on the internet and just outright lie like that, still? I thought Larry Wheels made it cool and OK to admit to dat dere'ing?
post 1682360993 05-09-2023, 10:26 AM
-
#51
  1. naich
  1. naich
  3. Join Date: Nov 2011
  4. Posts: 17,194
  5. Subscribers: 3
  6. Rep Power: 128282
Originally Posted By ReturnOfChang⏩
the barbell squat is quite possibly the biggest jew lift of them all. It does absolutely none of what it advertises, and is actually terrible for you.

brb it boosts your test. no it doesn't.
brb it makes you athletic. not true
brb it makes you stronger overall. that's cap.
brb it makes you jump higher. no, strong jumpers make good squatters. NOT the other way around.

what it actually does:

fries your fkn cns
you're too sore to ever be athletic
can't even take a fkn chit
destroys your recovery so you can't even do any other lifts efficiently
gives you big thicc thunder thighs so that black guys mistaken you for a tranny and cat call you.

don't fall for the mRNA squat.

Mark Jewippetoe JEWMAD 5x5 program can fukk right off.
As someone who has been squatting heavy 2x/week for 11 years.....you're right. At this point Im just doing the compound lifts for the sake of doing more weight or reps in those movements.
Originally Posted By ReturnOfChang⏩
calls me fraud, claims a 5 FKN FOOT 5 VERT. That's 65 fkn inches ROFL.

Yeah, bro. You totally have a higher vert than prime Michael Jordan (48inch), Vince Carter (39inch), Zion Williamson (45inch). Yeah, bro. You totally have a 30% higher vert than even the most genetically elite NBA athlete in history.

Your vert is as real as your natty status.

And no, you absolutely do not need jacked arms to hold on to heavy weights. You're confusing grip strength with bicep strength.

https://www.youtube.com/watch?v=VJySJLef4m0this little twink is deadlifting super heavy for his weight with his twig arms. And hook grip exists. Fkn ded @ deadlifting heavy with lots of biceps involved. Good luck with your bicep tear goal of never lifting again, bro.
Originally Posted By ReturnOfChang⏩
nonjew lifts

calisthenics of every kind
dumb bell lifts of every kind
single leg work
lateral raises
military press/shoulder press
Olympic lifts
sprints

Basically anything that doesnt have a high chance of sending you to snap city, improves aesthetics and athletic performances.
Originally Posted By ReturnOfChang⏩
confuses box jump for vert thinking someone wasn't going to call out his dumbass
confuses grip strength for bicep strength
doesn't know about hook grip
thinks rack pulls, clean pulls, power snatches -- all exercises that will make your traps pop out -- works arms

Why are you chitting up my thread with complete nonsense, you retard? No one is telling you to stop doing doing the flat barbell jewpress. Go ahead and knock yourself out. But if you're natty and want max aesthetics, just do dips and military presses.

"herp derp stop coping" about what you retard? No wanting to fukk up my shoulders and get large manbreastests? ded lulz.
Brooootal replies. Take it easy, not all of us have uncovered how deep the jews have infultrated muscular development.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 1682361373 05-09-2023, 10:33 AM
-
#52
  1. sothrowedmex
  2. Gains_Marathon
  1. sothrowedmex
  2. Gains_Marathon
  3. Join Date: Sep 2005
  4. Location: Humble, Texas, United States
  5. Posts: 4,637
  6. Rep Power: 12142
I am feeling highly attacked ITT by OP. Damn, wtf did I do to you OP?

lmao
IG: @Gains_Marathon
post 1682361523 05-09-2023, 10:35 AM
-
#53
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By naich⏩
As someone who has been squatting heavy 2x/week for 11 years.....you're right. At this point Im just doing the compound lifts for the sake of doing more weight or reps in those movements.







Brooootal replies. Take it easy, not all of us have uncovered how deep the jews have infultrated muscular development.
The man who invented (((sports nutrition))) and protein powder drinks with all its cancerous carcinogens, the man who created the (((IFBB))) where men parade around in thongs to get judged by other men, the man whose gay competition gave birth and fame to Arnold aka the biggest freedom-hating jew simp in bodybuilding history, is Joe Weider.

Early life Joe Weider.

C'mon guys, I can't keep spoon feeding you all this.
post 1682361903 05-09-2023, 10:42 AM
-
#54
  1. yewotm8
  2. Registered User
  1. yewotm8
  2. Registered User
  3. Join Date: Sep 2017
  4. Age: 56
  5. Posts: 17,781
  6. Rep Power: 50628
Girls like big arms. Fatceps come from being fat. There's no such thing as arms that are too big if you're a lean natty.

And I say this as a guy with genetically small arms who hits the fuk out of them just to stay proportional. It would still be better if they were too big but lean.
post 1682362093 05-09-2023, 10:46 AM
-
#55
  1. Condo41
  2. Registered User
  1. Condo41
  2. Registered User
  3. Join Date: Feb 2021
  4. Age: 56
  5. Posts: 13,651
  6. Rep Power: 80918
Chase the golden ratio, everything else is good balling.

You can get your entire body's perfect muscle measurements by measuring your wrist. Look it up. Everything stems from that.
post 1682362203 05-09-2023, 10:47 AM
-
#56
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By yewotm8⏩
Girls like big arms. Fatceps come from being fat. There's no such thing as arms that are too big if you're a lean natty.

And I say this as a guy with genetically small arms who hits the fuk out of them just to stay proportional. It would still be better if they were too big but lean.
I promise you when women say they love a man's arms, they are 99% of the time talking about forearms and not biceps. It's just that sloots don't know anything about anatomy so they refer to it as arms when they really mean forearms.

Well defined and big muscular forearms says you are a manly man who does and get chit done with his "hands". Big beefy biceps tells the woman you are a gymrat who bangs out countless sets of curls to increase the size of what is arguably one of the most useless muscle there is.
post 1682362243 05-09-2023, 10:48 AM
-
#57
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By Condo41⏩
Chase the golden ratio, everything else is good balling.

You can get your entire body's perfect muscle measurements by measuring your wrist. Look it up. Everything stems from that.
based and Golden Ratio pilled.
post 1682362823 05-09-2023, 11:04 AM
-
#58
  1. TheBeeLeaf
  2. Registered User
  1. TheBeeLeaf
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 514
  6. Rep Power: 4396
Originally Posted By ReturnOfChang⏩
confuses box jump for vert thinking someone wasn't going to call out his dumbass
confuses grip strength for bicep strength
doesn't know about hook grip
thinks rack pulls, clean pulls, power snatches -- all exercises that will make your traps pop out -- works arms

Why are you chitting up my thread with complete nonsense, you retard? No one is telling you to stop doing doing the flat barbell jewpress. Go ahead and knock yourself out. But if you're natty and want max aesthetics, just do dips and military presses.

"herp derp stop coping" about what you retard? No wanting to fukk up my shoulders and get large manbreastests? ded lulz.
LOL sorry, not sorry, I don't give full attention to a post from whiny biactch.
Not confused on a anything.
Lol I don't disagree and I don't barbell press for the reason you stated. Dumbells and calistheics.
I haven't kept up with bodybuilding, don't care for the old culture of it and worked out the nonsense years ago. Probably actually agree with you on most points and I have a minimalist approach. Difference I know what I'm talking about for real.

You're writing pussboi threads whining and being catty about other guys doing their hobby. You're insecure and posting like a someone that has no idea what they are talking about but all up in your imagination and feelings. Feeling the men are all feminine and soft blah blah blah, just fking LOL. All the judgements and no pic. Not even 1 examples of what you are on about.

Just an obvious fraud post.
Stop coping OP.
''You're a Sick Kunt If You Wanna Bee''
post 1682363113 05-09-2023, 11:11 AM
-
#59
  1. dopamine72
  2. Endorphin Junkie
  1. dopamine72
  2. Endorphin Junkie
  3. Join Date: Apr 2009
  4. Location: California, United States
  5. Posts: 32,991
  6. Rep Power: 228656
Agreed to some extent OP

Lotta people overdo bench pressing and not enough pulling or overhead pressing work

That gives a bad look of mostly developed front delts/not much side/rear delt development which causes forward rounding shoulders and just an overall bad look

Also with an unbalanced pressing to pulling ratio that's asking for an injury

Back needs to be built first anyways if you want to press big weight
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1682363463 05-09-2023, 11:16 AM
-
#60
  1. ReturnOfChang
  2. Banned
  1. ReturnOfChang
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 945
  6. Rep Power: 0
Originally Posted By TheBeeLeaf⏩
LOL sorry, not sorry, I don't give full attention to a post from whiny biactch.
Not confused on a anything.
Lol I don't disagree and I don't barbell press for the reason you stated. Dumbells and calistheics.
I haven't kept up with bodybuilding, don't care for the old culture of it and worked out the nonsense years ago. Probably actually agree with you on most points and I have a minimalist approach. Difference I know what I'm talking about for real.

You're writing pussboi threads whining and being catty about other guys doing their hobby. You're insecure and posting like a someone that has no idea what they are talking about but all up in your imagination and feelings. Feeling the men are all feminine and soft blah blah blah, just fking LOL. All the judgements and no pic. Not even 1 examples of what you are on about.

Just an obvious fraud post.
Stop coping OP.
Get out of my thread, you lying juice monkey.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts