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Forum » Physique update (srs) 6'0 198 lbs
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Thread: Physique update (srs) 6'0 198 lbs

post 1683808483 06-01-2023, 02:31 PM
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#31
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Originally Posted By Jacobcapra⏩
true true at that point your only metric should be the mirror
I think what OP said is also correct to get to sub-10% and all the extra effort involved probably isn’t worth it
post 1683808663 06-01-2023, 02:34 PM
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#32
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not sure if srs
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srs
post 1683808713 06-01-2023, 02:35 PM
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#33
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Originally Posted By BigDeeps01⏩
I think what OP said is also correct to get to sub-10% and all the extra effort involved probably isn’t worth it
I've never been sub 10 and am natty but I can only imagine considering how difficult it has been for me to get below like 13

brb always hungry, always cold, joints hurt, low libido, rip strength, no cheat meals


Sounds brutal. OP could step into a hot tub with all his friends right now and easily physique mog every dude.
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post 1683808953 06-01-2023, 02:38 PM
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Originally Posted By Jacobcapra⏩
I've never been sub 10 and am natty but I can only imagine considering how difficult it has been for me to get below like 13

brb always hungry, always cold, joints hurt, low libido, rip strength, no cheat meals


Sounds brutal. OP could step into a hot tub with all his friends right now and easily physique mog every dude.
Exactly it’s a lot more work and suffering for a very marginal increase
post 1683809003 06-01-2023, 02:38 PM
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#35
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Originally Posted By drvillain⏩
has the clear "not natty look" but I'm mirin hard. Delts looking crazy

do you have any non trt pics?
These are from 2020. More lean actually, but less vascular and full. Now looking back on these pics yeah i can definitely see a difference, not really sure what look i prefer TBH.



"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683809013 06-01-2023, 02:38 PM
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#36
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Originally Posted By monster0ultra⏩
OP is lean, he just holds a lot of fat in midsection making him look less lean than he is.

OP also claimed 6'1 in the past. 6'0 looks honest though based on doorframe.
Let's stack a bunch of door hinges next to him like when we used bricks to get MrAWatts height!
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
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post 1683809023 06-01-2023, 02:38 PM
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#37
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Originally Posted By Jacobcapra⏩
I've never been sub 10 and am natty but I can only imagine considering how difficult it has been for me to get below like 13

brb always hungry, always cold, joints hurt, low libido, rip strength, no cheat meals


Sounds brutal. OP could step into a hot tub with all his friends right now and easily physique mog every dude.
There's imo no point in going sub 10% as a natty unless you're a professional athlete. It's so lean you'll constantly feel like chit and there isn't any advantage in attracting sloots over someone who's 12-13% either.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1683809063 06-01-2023, 02:39 PM
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#38
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Looking solid asf brah
post 1683809303 06-01-2023, 02:43 PM
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Originally Posted By kingmanaverage⏩
There's imo no point in going sub 10% as a natty unless you're a professional athlete. It's so lean you'll constantly feel like chit and there isn't any advantage in attracting sloots over someone who's 12-13% either.
Its sucks as a non-natty too brah. A little bit more test wont make up for a severe energy deficit sustained for a long time, you still feel like a zombie.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683809393 06-01-2023, 02:44 PM
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#40
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wild how fellow tatecels here are in good shape.


good job brah reps
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post 1683809863 06-01-2023, 02:52 PM
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Originally Posted By DeadlyStriker⏩
I lived under 10% playing college soccer. It's really not that bad, but you really are sensitive to the cold, always think about food, and have fun being sick multiple times throughout the year.

OP you look good and no need to get any leaner tbh. mirin delts and vascularity. You could maintain this and mog anywhere you go. I am the exact same way. I store fat in my belly, so that's always the last to go, mainly my lower abs.
My theory is that if you are eating for performance (as when you were playing soccer), you wont feel as bad as when you are eating for a certain look. What i mean is that, since you were a pretty serious soccere player, im guessing you were basically doing heavy cardio every single day or at least 6x a week. Lots of cardio, sprint training (which builds muscle) etc.


So im guessing you werent eating little. You were eating as much as your body demanded for you to perform properly. Lots of carbs, fats, meats, whatever you wanted. Hence you would stay at a lower body fat but since you were eating and training for performance, you didnt feel bad. Your body was getting what it needed, you werent really in a deficit.


Bodybuilding is different, you put yourself in a deficit and you keep it for long periods of time. You arent eating for performance yet you are still training hard and intense. Body cant keep that **** up for long.


So my happy place is 14-15% bf. I get near 12 which is probably what i have right now and i start losing interest in basically everything, i feel bad. I want to lose a few more pounds and get leaner, but once i reach that goal, im going to start eating for performance and training for performance as well, and see if i feel better even at that low of a body fat. That way ill see if "bf% feeling of wellness" is more correlated to genetics or to your lifestyle attached to it.


Kind of like crossfit athletes, i dont think those guys purposefully diet down to get those physyques. Its just the result of their heavy training and whatever diet they need to sustain that training and perform their best.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683811153 06-01-2023, 03:13 PM
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#42
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Very aesthetic boyo.
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MAGA
post 1683811423 06-01-2023, 03:15 PM
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#43
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you have 1500 ng/dL test and look like me

lmaoo

if I was on OJ Id look like larry wheels
HTC is too skinny for me. Fat Girls only crew. serious
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post 1683812453 06-01-2023, 03:30 PM
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#44
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Not bad but with 170 mg of cell tech you should have more muscular arms, leaner core etc.
post 1683812763 06-01-2023, 03:35 PM
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#45
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Originally Posted By PrimarisIn⏩
Not bad but with 170 mg of cell tech you should have more muscular arms, leaner core etc.
Lold hard srs. Most people on test barely look like they lift (srs)
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683812993 06-01-2023, 03:39 PM
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#46
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Originally Posted By PrimarisIn⏩
Not bad but with 170 mg of cell tech you should have more muscular arms, leaner core etc.
170mg is basically just TrT dose from what I understand. All the fake natties that you see are most likely blasting 2-3x op's dosage.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1683813063 06-01-2023, 03:40 PM
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#47
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I hope you’re on fin because that hairline is going

sick physique though
post 1683813213 06-01-2023, 03:43 PM
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#48
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Originally Posted By Ken-O⏩
Lold hard srs. Most people on test barely look like they lift (srs)
I'd completely mog 99.5% of misc if I hopped on test. I've seen with my own eyes how much difference hopping on test makes (buddy went from natty to non-natty), and it's a huge fooking difference if you are serious about lifting.

Non-natties shouldn't be allowed to critique natty lifter's physique on misc. Ded srs.
post 1683813283 06-01-2023, 03:45 PM
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#49
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Originally Posted By sapdori⏩
I'd completely mog 99.5% of misc if I hopped on test.
Do it then

But you won’t because you’re a pucci
post 1683813353 06-01-2023, 03:46 PM
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#50
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Originally Posted By LilDerk⏩
Do it then

But you won’t because you’re a pucci
Who's alt is this?
post 1683813743 06-01-2023, 03:53 PM
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#51
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Originally Posted By sapdori⏩
Who's alt is this?
1st account

Long time lurker
post 1683813833 06-01-2023, 03:55 PM
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#52
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Looking good boyo. I think that's an appropriate level of leanness to maintain long term. You could get leaner like in your 2020 pics. but probably not worth it over-all.



Originally Posted By sapdori⏩
Wait, you are on cycle too? So pretty much everyone that talked chit bout my physique when I posted pic like 5 months ago are on cycle? lmao.

Decent physique but srsly lol'ing irl.

Is there any natty here who looks like they lift at around 6'0 200lbs WITHOUT being on cycle? Srs question.
Pretty much everyone that looks good is on a cycle of some sort man.


You'd have to be a moron to try to maintain a top shelf physique naturally.
post 1683813863 06-01-2023, 03:55 PM
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Post deleted by user
post 1683815653 06-01-2023, 04:22 PM
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#54
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Originally Posted By sapdori⏩
I'd completely mog 99.5% of misc if I hopped on test. I've seen with my own eyes how much difference hopping on test makes (buddy went from natty to non-natty), and it's a huge fooking difference if you are serious about lifting.

Non-natties shouldn't be allowed to critique natty lifter's physique on misc. Ded srs.
From what i recall, lack of muscle size wasnt your physique's issue. It was simply a subpar physique with no real work or dedication behind it regardless of size. You can be a pretty aesthetic natty 160 lb no problem if you are willing to put in the work. Test wont fix poor dedication/discipline and most imporantly it wont fix mediocre genetics which was your biggest downfall i think.

Originally Posted By Silencespeaks⏩
Wayyyy too lean

Please eat some churros
Nah, i much prefer the lean look. Most women do too, id say vascular arms are a fetish 99% of women have that i was completely unaware of before.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683815793 06-01-2023, 04:24 PM
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#55
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Originally Posted By LilDerk⏩
I hope you’re on fin because that hairline is going

sick physique though
That hairline already went brah. I took it back with hair transplant (srs). Ive fought off the reaper momentarily but i know he will one day get the best of me.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1683815853 06-01-2023, 04:24 PM
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#56
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Originally Posted By Ken-O⏩
Let me see, ive posted several on the misc. Basically looks the same but muscle density and fullness around 10% lower. Delts always been my strenght.
Making me realize ive been slackin. GJDM
Originally Posted By Ken-O⏩
These are from 2020. More lean actually, but less vascular and full. Now looking back on these pics yeah i can definitely see a difference, not really sure what look i prefer TBH.



Great here as well.
post 1683815943 06-01-2023, 04:26 PM
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#57
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That’s more like 14-15 percent
post 1683816243 06-01-2023, 04:29 PM
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Looking good
post 1683818843 06-01-2023, 05:16 PM
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#59
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Mirin hard fuark I'm 5 inches taller and we are the same weight lmao
post 1683819433 06-01-2023, 05:27 PM
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OP, what ran through your mind when you wanted to show your bulge to a forum full of men?
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