Thread:
Lost interst in the gym
07-04-2023, 09:47 AM
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#31
07-04-2023, 09:52 AM
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#32
- xbluexhawkx
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- xbluexhawkx
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Originally Posted By monster0ultra⏩
damnI was ready to defend you against the people calling you fake natty.
I also defended that frauding f*g AWSbruh.
Betrayal sucks huh.
I also defended that frauding f*g AWSbruh.
Betrayal sucks huh.
Balanced Test Crew
07-04-2023, 10:22 AM
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#33
- guest89
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- guest89
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This is what happens when you're natty and obsess over everything too much.
The most important factors in working out are enjoying yourself and getting a good pump. Just go in, pick a specific muscle group, and spend 30-40 minutes hammering it trying to get as big and juicy of a pump as possible. Use everything. Free weights. Cables. Machines. Etc. Just use exercises that feel the best on the target muscle group and that you enjoy using. Don't even obsess over the weight you use, adding weight, progressive overload, rep ranges, etc. Just chase the pump.
If you're trying to use some autistic workout program it gets tiresome and boring. A bro split is the GOAT way to workout over a long period of time. The only thing that really matters is getting a juicy pump on your desired muscle group.
The most important factors in working out are enjoying yourself and getting a good pump. Just go in, pick a specific muscle group, and spend 30-40 minutes hammering it trying to get as big and juicy of a pump as possible. Use everything. Free weights. Cables. Machines. Etc. Just use exercises that feel the best on the target muscle group and that you enjoy using. Don't even obsess over the weight you use, adding weight, progressive overload, rep ranges, etc. Just chase the pump.
If you're trying to use some autistic workout program it gets tiresome and boring. A bro split is the GOAT way to workout over a long period of time. The only thing that really matters is getting a juicy pump on your desired muscle group.
07-04-2023, 10:50 AM
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#34
- GaryRidgway
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Originally Posted By monster0ultra⏩
He might be on a weak sarm like ostarine at most. I doubt he's on 300mg of test.I was ready to defend you against the people calling you fake natty.
I also defended that frauding f*g AWSbruh.
Betrayal sucks huh.
I also defended that frauding f*g AWSbruh.
Betrayal sucks huh.
07-04-2023, 11:25 AM
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#35
07-04-2023, 12:32 PM
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#36
just workout twice a week instead of 4x a week. Keep them minimal, to maintain health, low bodyfat, and reasonable amount of muscle. Like focus on bench, pullups, shoulder press, some rowing movement. walking/running/biking is enough workout for legs, and big legs make you look dumb. Squats and deadlifts also mess with recovery and increase your appetite, bad for keeping low bodyfat.
we're not bodybuilders or fitness influencers, no need to be super jacked. just need to look good enough and be athletic for hobbies and sports
we're not bodybuilders or fitness influencers, no need to be super jacked. just need to look good enough and be athletic for hobbies and sports
07-04-2023, 01:18 PM
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#37
- koreannoodles77
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- koreannoodles77
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Originally Posted By guest89⏩
Yea I just been mostly fukkin around on machines lately. Staying in shape is all I give af about at this pointThis is what happens when you're natty and obsess over everything too much.
The most important factors in working out are enjoying yourself and getting a good pump. Just go in, pick a specific muscle group, and spend 30-40 minutes hammering it trying to get as big and juicy of a pump as possible. Use everything. Free weights. Cables. Machines. Etc. Just use exercises that feel the best on the target muscle group and that you enjoy using. Don't even obsess over the weight you use, adding weight, progressive overload, rep ranges, etc. Just chase the pump.
If you're trying to use some autistic workout program it gets tiresome and boring. A bro split is the GOAT way to workout over a long period of time. The only thing that really matters is getting a juicy pump on your desired muscle group.
The most important factors in working out are enjoying yourself and getting a good pump. Just go in, pick a specific muscle group, and spend 30-40 minutes hammering it trying to get as big and juicy of a pump as possible. Use everything. Free weights. Cables. Machines. Etc. Just use exercises that feel the best on the target muscle group and that you enjoy using. Don't even obsess over the weight you use, adding weight, progressive overload, rep ranges, etc. Just chase the pump.
If you're trying to use some autistic workout program it gets tiresome and boring. A bro split is the GOAT way to workout over a long period of time. The only thing that really matters is getting a juicy pump on your desired muscle group.
07-04-2023, 01:21 PM
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#38
- AlmostMirin
- Strong Manlet
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- AlmostMirin
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I've been enjoying it more recently. New gym has some strongman stuff and things like the belt squat machine etc, has been pretty refreshing just trying out some new stuff
07-04-2023, 02:09 PM
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#39
- eddiehaskell
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gym sucks nowadays...i'm out in the sun at the pool...just gonna make the gym something i try to do once or twice a week for 30-45min...if I get there 0 times in a week yet i'm doing some stuff that's physical that's ok too.
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