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Forum ยป Roast physique of an Indian guy who stopped lifting seriously for 8 or so years.
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Thread: Roast physique of an Indian guy who stopped lifting seriously for 8 or so years.

post 1686101013 07-08-2023, 03:34 PM
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#31
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Take it easy on the naan bread
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post 1686101263 07-08-2023, 03:41 PM
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#32
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Originally Posted By OneLegSquats⏩
bugeyes
This is me after 4-5 drinks the night before (not much for me). After a really hard night of alcohol I legit look like Iโ€™ve been punched in the face with two black eyes the next morning.

It takes a week or so of hydrating and no alcohol to go back to looking normal srs.
post 1686101363 07-08-2023, 03:43 PM
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#33
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Thats a white man not a damn indian
post 1686101413 07-08-2023, 03:44 PM
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#34
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Originally Posted By MEDITATE⏩
nop and nop ... not for 6 weeks ... ive done 1300 calories on and off since 2009 .. works great
He needs to cut far longer than six weeks

Likely he would rebound and gain most of that weight back

A 500-700 calorie deficit plus increased activity would serve him much better
post 1686101493 07-08-2023, 03:45 PM
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#35
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Originally Posted By elterrible987⏩
The craziest thing is everyone was always saying miscers are all gay indians and I always thought it was a joke that everyone was playing along with then all these miscers start posting their pics and they are no chit seriously all gay indians. lmao
This. Lol, I always assumed it was a joke. I think I remember someone posting where users were accessing the site but I thought it was for actual body building purposes and not miscing. If you're smart you slayed like crazy in high school just on your eyes. Hazel eyes FTW. No homo.

Also jelly of hair, cotdam Opie. My Norwood is aight but the thinness is killing me. :-(
-Virtue is its own reward

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-My old username (Johnez) did not survive outage :-(
post 1686102203 07-08-2023, 03:56 PM
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#36
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Originally Posted By Adam16121⏩
Note: fatceps, bloated face and T-shirt that barely hides midsection weight. Years of work transformed into a blob.


Seeing some of the stuff you brahs posted today made me reconsider continuing to take it so easy. You brahs are killing it (well done Muzzle) and I think posting a starting pic is a good way to kick things off and get motivated. I wonโ€™t do shirtless yet, just not there yet. I can post worse pics of myself but feel ****ty enough about my physique already. Anyway, here you are:


Spoiler!


Any advice is appreciated. Lols and brutal ratings are welcome as well if you feel like it.
I think he is more Cute then Mario...NOHOMO
MR.PHF '09

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post 1686102213 07-08-2023, 03:56 PM
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#37
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have hair why care
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post 1686102343 07-08-2023, 03:58 PM
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#38
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I read every post and appreciate all of the comments and advice. Got you all on r/c. Once again, they need to do something about the rep per day limit.

If this thread was good for anything other than pushing me to lose weight, itโ€™s that now more miscers know that I am actually Indian, and let me tell you, being a miscer with this motley lot is actually a great thing.
post 1686102363 07-08-2023, 03:59 PM
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#39
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looking good my ethnic brother srs. Unless you have a gut/bad health labs, I wouldn't change much tbh. I mean obviously you could be leaner.
post 1686103243 07-08-2023, 04:11 PM
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#40
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Originally Posted By BigDeeps01⏩
He needs to cut far longer than six weeks

Likely he would rebound and gain most of that weight back

A 500-700 calorie deficit plus increased activity would serve him much better
when you go on a a 6 - 8 weeks ,1300 calories ,its not just to cut ..... its to increase the catalyzation of the (T4) and (T3) hormones ...it also helps in increased secretion of the androstenediol androgenic hormone for a better muscle build and fat loss...helps in inhibiting the enzyme glucose-6-phosphatase which prevents blood sugar going above 130-140 .. even if it shoots up during a severe cheat meal .... it fends off fat storage caused by the secreted insulin....does something else to the beta cells but forgot what it was
Cherish your life. Live to tell your story
post 1686104093 07-08-2023, 04:25 PM
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#41
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Originally Posted By MEDITATE⏩
nop and nop ... not for 6 weeks ... ive done 1300 calories on and off since 2009 .. works great
Sorry I can't get on board with this. If it's something that you do and it works for you fine but it's simply not needed.
National Level Competitor (Female BB)
post 1686104473 07-08-2023, 04:30 PM
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#42
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Originally Posted By kimm4⏩
Sorry I can't get on board with this. If it's something that you do and it works for you fine but it's simply not needed.
on another subject... wheres the photos you promised to share with me?
Cherish your life. Live to tell your story
post 1686104793 07-08-2023, 04:36 PM
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#43
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itt socially unaware miscers are clueless because in their mind the only type of indian is a black skinned incel that chits on the streets. just lol, can easily tell who the basement dwellers are.
post 1686105133 07-08-2023, 04:43 PM
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#44
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Originally Posted By Crazy_Desi⏩
itt socially unaware miscers are clueless because in their mind the only type of indian is a black skinned incel that chits on the streets. just lol, can easily tell who the basement dwellers are.
High caste Indians are basically white and definitely don't smell bad.
post 1686105253 07-08-2023, 04:46 PM
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#45
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Originally Posted By Crazy_Desi⏩
itt socially unaware miscers are clueless because in their mind the only type of indian is a black skinned incel that chits on the streets. just lol, can easily tell who the basement dwellers are.
To be fair, I think most miscers donโ€™t take the place too seriously. The threads where Iโ€™m serious tend to be about family/kids, hobbies (watches, fishing, home improvement, etc) or serious crimes.

The Christopher Watts story where he suffocated his young daughters to death in front of one another (last one saying โ€œdaddy noโ€) enrages me every time I think about it. All so he could get with a new girlfriend/life.

Most of the rest of this stuff I take lightly.
post 1686105283 07-08-2023, 04:46 PM
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You almost look not indian but those bug creepy indian eyes give it away.
post 1686105563 07-08-2023, 04:52 PM
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#47
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Originally Posted By copsaremanlets⏩
There's no excuse to be Indian in 2023.

You can identify as white like Ashwar does and you can pin to give you the hormonal profile of a black man.
Lmfao
post 1686105903 07-08-2023, 05:00 PM
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#48
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You look fine.




The only thing i'd be worried about it is being a legit indian on a gay bodybuilding forum.
Sig line can't be a novel
post 1686106273 07-08-2023, 05:07 PM
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#49
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Originally Posted By HarryDick⏩
You almost look not indian but those bug creepy indian eyes give it away.
My eyes are hit or miss depending on how much sleep I get and if Iโ€™m taking care of myself. A few days of no alcohol and they looked better imo.

Spoiler!


Donโ€™t mind that they make me look Indian, itโ€™s what I am.
post 1686107043 07-08-2023, 05:21 PM
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#50
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Originally Posted By copsaremanlets⏩
There's no excuse to be Indian in 2023.

You can identify as white like Ashwar does and you can pin to give you the hormonal profile of a black man.
Not sure what this is about, or if I want to know. You brahs feuding or something?
post 1686107653 07-08-2023, 05:30 PM
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#51
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Originally Posted By Crazy_Desi⏩
itt socially unaware miscers are clueless because in their mind the only type of indian is a black skinned incel that chits on the streets. just lol, can easily tell who the basement dwellers are.
It is interesting that Adam and someone like Lil Blackout are both Indian

post 1686107793 07-08-2023, 05:31 PM
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#52
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No wonder why you were defending fat women. Why do non-white men love fatties so much?
AGE-28
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post 1686107973 07-08-2023, 05:35 PM
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#53
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Originally Posted By johnnydeep1⏩
No wonder why you were defending fat women. Why do non-white men love fatties so much?
Not sure why you have the inclination to post about that topic multiple times a day, every day. Not healthy brah. Maybe focus on something that will improve your life instead. Youโ€™ll thank yourself for it later.
post 1686109643 07-08-2023, 06:02 PM
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#54
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By the way Johnny, why arenโ€™t you ever posting in Havoc00 threads? If youโ€™re bent on venting your frustration, it would make sense youโ€™d show your face there.

He posts them pretty much daily. What are you doing in a thread that has nothing to do with what you are talking about?
post 1686110103 07-08-2023, 06:13 PM
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#55
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Originally Posted By Adam16121⏩
This is me after 4-5 drinks the night before (not much for me). After a really hard night of alcohol I legit look like Iโ€™ve been punched in the face with two black eyes the next morning.

It takes a week or so of hydrating and no alcohol to go back to looking normal srs.
Yea that was me this morning. Smirnoff really kicks my ass
post 1686110643 07-08-2023, 06:22 PM
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#56
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You have pretty eyes bro, super no homosexc
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post 1686111323 07-08-2023, 06:35 PM
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Originally Posted By MEDITATE⏩
nop and nop ... not for 6 weeks ... ive done 1300 calories on and off since 2009 .. works great
1300 calories is awful for someone lifting

Rather eat more and train harder
post 1686111463 07-08-2023, 06:39 PM
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#58
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Originally Posted By MEDITATE⏩
when you go on a a 6 - 8 weeks ,1300 calories ,its not just to cut ..... its to increase the catalyzation of the (T4) and (T3) hormones ...it also helps in increased secretion of the androstenediol androgenic hormone for a better muscle build and fat loss...helps in inhibiting the enzyme glucose-6-phosphatase which prevents blood sugar going above 130-140 .. even if it shoots up during a severe cheat meal .... it fends off fat storage caused by the secreted insulin....does something else to the beta cells but forgot what it was
That may be true but 99% of men will not stick to that low of calories. Maybe you have will power stronger than most men, but most simply will just not stick to it and will binge eat
post 1686112013 07-08-2023, 06:49 PM
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#59
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Damn you look like a terp in Iraq that I'm unsure if he's working for the other side and nervous about what i tell him

No way you are indian
post 1686112783 07-08-2023, 07:02 PM
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#60
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Originally Posted By kengriffeyjr24⏩
Damn you look like a terp in Iraq that I'm unsure if he's working for the other side and nervous about what i tell him

No way you are indian
Nah, middle eastern people (in the middle east) would see me as Indian a mile away. Iโ€™ve heard that they are more discerning about Indians than the misc could ever hope to be. Weโ€™re pretty much slaves in ***** based on what Iโ€™ve read.

Never been there though so what do I know
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