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Quick Navigation Bottom Misc
Forum » how much hours of sleep do you usual get per night?
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Thread: how much hours of sleep do you usual get per night?

post 1690820133 09-28-2023, 10:21 AM
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#31
  1. DeuceDecimator
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  1. DeuceDecimator
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Last night I went to bed before 11pm, and woke up around 8 am, but I get up to urinate three or more times a night, so I’m awake some of that time trying to get back to sleep.
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
post 1690821103 09-28-2023, 10:41 AM
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#32
  1. Procta
  1. Procta
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usually around 5
Subscribe for extra premium content (no noodz sorry guys)
post 1690822113 09-28-2023, 11:01 AM
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#33
  1. 300Lane1
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  1. 300Lane1
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I always make sure I get at least 8 hours of sleep.
post 1690822293 09-28-2023, 11:04 AM
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#34
  1. eddiehaskell
  1. eddiehaskell
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went to bed at 2:30am last night and now I'm trying to get out of bed at 1:03pm. never really know how much i'll want
post 1690822423 09-28-2023, 11:06 AM
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#35
  1. Ratfish
  1. Ratfish
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only kids and drunks sleep more than 6 hours srs
Make Europe Germany Again
post 1690822483 09-28-2023, 11:07 AM
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#36
  1. Itzblunted
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  1. Itzblunted
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When I have meds like at ii

6 is perfect


When I don’t I’m all over the board and life sucks
post 1690822683 09-28-2023, 11:13 AM
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#37
  1. swolefnatic
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  1. swolefnatic
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5-6 on weekdays
7-8 on weekends
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience."

- Julius Caesar
post 1690822903 09-28-2023, 11:21 AM
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#38
  1. havoc00
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  1. havoc00
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8-11
post 1690823643 09-28-2023, 11:37 AM
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#39
  1. scudda
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Usually 8 hours sometimes if its a bad night when i cant sleep its 5 or 6 and the next day is the worst ever. Dunno how some of you guys manage 5 to 6 hours i'd be dead.
post 1690823673 09-28-2023, 11:37 AM
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#40
  1. AvDontCare
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  1. AvDontCare
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Ever since I got a Garmin I aim to sleep 8 hours minimum
Most nights I average 7

Blows my mind how underrated sleep is when it comes to overall recovery, growth and performance
U.S. Marine l Energy Drink Connoisseur l Halo Championship Series Pro Player
l 13.1 / 26.2 / 70.3 / 50K / l CrossFit l Jiu Jitsu l Muay Thai
6'1 l 195lbs l 13%bf

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post 1690824773 09-28-2023, 11:55 AM
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#41
  1. suave2000
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between 7.5 to 8.5. Usually its a solid 8
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