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Forum ยป I feel back home on the tennis court after 2 years
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Thread: I feel back home on the tennis court after 2 years

post 1698404953 02-26-2024, 11:52 PM
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#31
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Fist yourself. Then dm me the vid.
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post 1698405333 02-27-2024, 12:06 AM
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#32
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how do you go without playing for 2 years, do one lesson, and then plan for tournaments? like maybe focus on getting in shape and better before thinking about competitions...?
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post 1698405743 02-27-2024, 12:23 AM
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#33
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Originally Posted By DustinTheHuss⏩
I don't weigh anywhere near 250 lbs and I have already had 2 1-hour lessons where my heart rate was at 150-160 for a whole hour. UGH. I'm so sore. He was just blasting balls at me nonstop.

I know that's too high given my age (220-52 = 168). Then they say you shouldn't go above 80-90% of that, which is 151.2 for 90%.

In b4 heart attack with my high cholesterol.

Plus I did 2 sessions on the ball machine--one for 45 min and one for 1 hour yesterday. The private lesson was for an hour Friday night.

I still have to lift to keep my muscle mass but I can't lift as often with tennis as it will screw me up if I have a match the next day.

I think the cardio will be helpful because walking and lifting weren't really pushing my heart rate up that high at all--maybe 110-120.
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post 1698405773 02-27-2024, 12:24 AM
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#34
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Originally Posted By ShakeBrah⏩
how do you go without playing for 2 years, do one lesson, and then plan for tournaments? like maybe focus on getting in shape and better before thinking about competitions...?
Because like always she's full of chit and lying
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post 1698405963 02-27-2024, 12:32 AM
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#35
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Originally Posted By ShakeBrah⏩
how do you go without playing for 2 years, do one lesson, and then plan for tournaments? like maybe focus on getting in shape and better before thinking about competitions...?
Yeah I'm kind of jumping ahead of myself.

I have no clue how I used to play matches for 3-4 hours. I just realized that not having tennis in my life made me very depressed
post 1698406133 02-27-2024, 12:40 AM
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#36
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OP looking joocy in avi.
post 1698418053 02-27-2024, 08:27 AM
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#37
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Originally Posted By MrEaslea⏩
OP looking joocy in avi.
Thanks. David Easlea is back?

I can't wait to finally feel comfortable in tennis clothes again. Those short skirts and tight tops are hell if you gain weight.
post 1698418153 02-27-2024, 08:29 AM
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#38
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Dem titties be bouncing ALL over the court!
post 1698418283 02-27-2024, 08:31 AM
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#39
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Originally Posted By 300Lane1⏩
Dem titties be bouncing ALL over the court!
I have to wear 2 sports bras now. It's really annoying. I went from a B cup to a D cup after pregnancy, and I was DD a few months ago before I lost weight.

I was much faster on the court as a B cup, plus not carrying so much weight around weighs you down. Hence another reason to keep pumping the protein so I don't get so hungry.

Any time I slack on protein I overeat.
post 1698418343 02-27-2024, 08:32 AM
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#40
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Originally Posted By DustinTheHuss⏩
I have to wear 2 sports bras now. It's really annoying. I went from a B cup to a D cup after pregnancy, and I was DD a few months ago before I lost weight.

I was much faster on the court as a B cup.
2, really?
post 1698418403 02-27-2024, 08:33 AM
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#41
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Originally Posted By 300Lane1⏩
2, really?
Yeah, they got huge after pregnancy but my Mom says the same happened to her and my Grandma.
post 1698418963 02-27-2024, 08:44 AM
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#42
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Hit em straight and hard. At least it would drive me crazy when I would hit against guys with lots of backspin.
post 1698420063 02-27-2024, 09:08 AM
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#43
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You should try taking a 2 year break from the misc and see if it's the same.
"Bones heal, pain is temporary, and chicks dig scars" - Evel Knievel
post 1698420463 02-27-2024, 09:15 AM
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#44
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Originally Posted By ParsleyTea⏩
Hit em straight and hard. At least it would drive me crazy when I would hit against guys with lots of backspin.
That's how I grew up playing, and I sometimes slice my backhand and forehand. Yes, it sucks to play people who hit a lot of backspin/slice because then you're scooping the ball off the court and it's hard to hit a winner.

About 10 years ago the women at my level starting hitting a lot of topspin so I took some lessons to learn how to hit topspin and a kick serve. Topspin takes twice as much effort to hit IMO over flat and then my instructor hits moar topspin back and I'm dying from exhaustion and arm soreness.

So I really have to get in good shape as I can't play at a lower level since I played D1 college tennis, even though that was 30 years ago so it's a dumb rule. So I'm going to have to play this level when I'm 70???? It's nuts.

I can understand if it was 10 years, but for life?
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