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ITT: It's Monday morning, what are your goals for this week?
03-12-2024, 04:49 AM
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#31
Been rehabbing some lower hamstring tendinitis that I couldnt figure out if deadlifts or running was triggering. Skipped a week of deadlifts and running and substituted the cardio with the stationary bike. Nice to feel a quad pump as well as having a heart rate monitor built into the workout. Been cruising at 20-25 min sessions avg bpm @ 122 with 5 miles covered, gets to the point where the sweats dripping off the nose, love getting to that zone. Hamstring healed up in 3 days of not beating it every day from multiple angles, who would've thunk it?
Hunting seasons over because Turkey is gay, so gotta find a Sunday morning fasted cardio LISS alternative. Might walk around the town for hours or check out some local nature parks. Have this years hog harvest cubed up with organs and fat ready to go for some sausage making. SHould end up with about 100lbs this year, plenty to eat and a few pounds to give away, perfect amount.
Roommate works at DD and keeps bringing home boxes of day old doughnuts. Woke up to six full boxes on the table, this will be my greatest mental battle.
Hunting seasons over because Turkey is gay, so gotta find a Sunday morning fasted cardio LISS alternative. Might walk around the town for hours or check out some local nature parks. Have this years hog harvest cubed up with organs and fat ready to go for some sausage making. SHould end up with about 100lbs this year, plenty to eat and a few pounds to give away, perfect amount.
Roommate works at DD and keeps bringing home boxes of day old doughnuts. Woke up to six full boxes on the table, this will be my greatest mental battle.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
03-12-2024, 04:51 AM
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#32
03-12-2024, 05:32 AM
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#33
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Originally Posted By DesiredUser****⏩
What's that daily drinking look like? I've never been a daily drinker myself but would often overdo it on Friday nights with the boys back when I was a young man.Decided I'll be going back to only drinking on nights I hang with my chicks and weekends like I used to rather than every goddamn night. Didn't drink last night and got a good workout in before crashing into bed. Will be doing the same tonight and having some sushi for dinner HNNNG. Other than that, pretty boring workweek but I can't complain. Next paycheck will have my raise included so looking forward to that. Hanging with one of my sexy main chicks on Thurs and a few other things with friends/grils to look forward to. Life is good SRS
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
03-12-2024, 06:08 AM
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#34
Get ahead on savings. Try not to spend any more money on tools. Probably end up dropping $500 next month tho if anything goes on sale for Father's Day.
-Virtue is its own reward
-Survived misc outage 2022 crew
-My old username (Johnez) did not survive outage :-(
03-12-2024, 06:13 AM
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#35
Originally Posted By Silence2⏩
Im 13 years deep in this daily game, that's simply not an option. I almost signed up for swimming at the YMCA in my hood just for low impact cardio.Pro tip: take a full week off no cardio no lifting no stretching no nothing
Solves 90% of issues/injuries/tendies srs
Solves 90% of issues/injuries/tendies srs
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
03-12-2024, 08:05 AM
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#36
- lightsarefallin
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Originally Posted By -JR⏩
You sound like me with instruments and recording gear. You can never have enough toys.Get ahead on savings. Try not to spend any more money on tools. Probably end up dropping $500 next month tho if anything goes on sale for Father's Day.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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