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Thread: What're the heaviest dumbbells your gym has?

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04-25-2024, 01:19 PM
#31
120s

Never incline that much, but flat db press those 5x
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04-25-2024, 01:20 PM
#32
110
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04-25-2024, 01:29 PM
#33
Inb4 the golden 330lb dumbbells

Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
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04-25-2024, 01:31 PM
#34
bottom row to the right are 150's

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04-25-2024, 02:05 PM
#35
LOL, about three fiddy

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04-25-2024, 02:05 PM
#36
my gym has 100lb'ers
If I press them its for 12-20 reps

I usually dont work my chest at the gym.

For my home gym I was able to find a set of adjustable that are square shaped with a flat head attachment that doesnt dig into thighs. I believe the company is called iron master

This goes up to 135lb and the most I've been able to press them so far is for 7 reps. If i make progress over the summer and reach 12 reps, I will look to buy the add on weight set and shoot for 150s
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04-25-2024, 02:09 PM
#37
Originally Posted By headturner1⏩
120s

Never incline that much, but flat db press those 5x
Das pretty solid

Originally Posted By Thebigzub⏩
bottom row to the right are 150's

Mirin. Although that small area would be hell if it was crowded there.

Originally Posted By EliteBrah⏩
my gym has 100lb'ers
If I press them its for 12-20 reps

I usually dont work my chest at the gym.

For my home gym I was able to find a set of adjustable that are square shaped with a flat head attachment that doesnt dig into thighs. I believe the company is called iron master

This goes up to 135lb and the most I've been able to press them so far is for 7 reps. If i make progress over the summer and reach 12 reps, I will look to buy the add on weight set and shoot for 150s
mirin
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04-25-2024, 02:16 PM
#38
Anyone ever try them with this technique?

If you don't feel like watching he says turn them in about 45 degrees then pull them into a deeper stretch at the bottom instead of just touching the dumbbells to the outer part of the chest. I'm gonna try since I can already rep the 125s at my gym.

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04-25-2024, 02:18 PM
#39
Originally Posted By GaryRidgway⏩
Anyone ever try them with this technique?

If you don't feel like watching he says turn them in about 45 degrees then pull them into a deeper stretch at the bottom instead of just touching the dumbbells to the outer part of the chest. I'm gonna try since I can already rep the 125s at my gym.

i thought the deep stretch was the main advantage to using DBs
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04-25-2024, 02:21 PM
#40
Originally Posted By Cleveland33⏩
i thought the deep stretch was the main advantage to using DBs
yeah but often with the bigger dumbbells they hit your chest before you get a huge stretch. I never see anyone do them the way he shows in the video.
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04-25-2024, 02:24 PM
#41
100s. I told the manager they should get bigger ones and he looked at me funny and scoffed it off. Probably thought I was a loser or something oh well
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04-25-2024, 02:26 PM
#42
Originally Posted By GooBaaa⏩
100s. I told the manager they should get bigger ones and he looked at me funny and scoffed it off. Probably thought I was a loser or something oh well
lol I did the same thing at the old gym I went to and he was like "yeah that's not gonna happen". Then one month they randomly upped my rate so I rage quit my membership.
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04-25-2024, 02:27 PM
#43
Originally Posted By GaryRidgway⏩
lol I did the same thing at the old gym I went to and he was like "yeah that's not gonna happen". Then one month they randomly upped my rate so I rage quit my membership.
Gyms are gay af they add all this turf and chit but not heavier weights
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04-25-2024, 02:28 PM
#44
Originally Posted By GooBaaa⏩
Gyms are gay af they add all this turf and chit but not heavier weights
yeah they did exactly that. fukin ph@ggots.
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04-25-2024, 02:31 PM
#45
Originally Posted By GaryRidgway⏩
yeah they did exactly that. fukin ph@ggots.
La fitness?

They rebranded to esporta here it’s just a bunch of stinky black people playing basketball
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04-25-2024, 02:34 PM
#46
Originally Posted By GooBaaa⏩
La fitness?

They rebranded to esporta here it’s just a bunch of stinky black people playing basketball
This was on old anytime fitness. It was good for one of those gyms until they got new management. I go to an esporta now that has a bunch of old and actually good equipment. Esporta generally does suck though. Unfortunately no hardcore gyms in my area that I'm aware of.
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04-25-2024, 02:38 PM
#47
125s, but no one else really uses them… and most of the time people use 100+ dbs they pick them up one at a time and roll them…
sucks how the heavier dbs have extra girth on the handles, I feel like my grip is giving out before the actual muscle I'm trying to train. Have to use straps to DB row the 125's even though I end up doing around 10 reps
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04-25-2024, 02:40 PM
#48
Originally Posted By GaryRidgway⏩
yeah but often with the bigger dumbbells they hit your chest before you get a huge stretch. I never see anyone do them the way he shows in the video.
hmm, I didn't watch it

Originally Posted By GooBaaa⏩
Gyms are gay af they add all this turf and chit but not heavier weights
weird the first ones near me to get turf were the heavier gyms geared towards strongman and powerlifting, but I do see a lot of more traditional ones getting it
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04-25-2024, 02:41 PM
#49
Originally Posted By Cleveland33⏩
hmm, I didn't watch it



weird the first ones near me to get turf were the heavier gyms geared towards strongman and powerlifting, but I do see a lot of more traditional ones getting it
A lot of the commercial gyms now have the turf area but no farmers handles or yokes. I don't get it.
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04-25-2024, 02:55 PM
#50
Originally Posted By Cleveland33⏩
hmm, I didn't watch it



weird the first ones near me to get turf were the heavier gyms geared towards strongman and powerlifting, but I do see a lot of more traditional ones getting it
Turf came at the same time as the gay trx stuff
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04-25-2024, 03:10 PM
#51
I've never been a big user of dumbbells. I've had a home gym for the last 3 years and don't have any dumbbells at all.
Screw nature; my body will do what I DAMN WELL tell it to do!

The only dangerous thing about an exercise is the person doing it.

They had the technology to rebuild me. They made me better, stronger, faster……
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04-25-2024, 04:21 PM
#52
Same as the lightest…they don’t exist.

Home gym.
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04-26-2024, 02:35 PM
#53
Originally Posted By GaryRidgway⏩
Anyone ever try them with this technique?

If you don't feel like watching he says turn them in about 45 degrees then pull them into a deeper stretch at the bottom instead of just touching the dumbbells to the outer part of the chest. I'm gonna try since I can already rep the 125s at my gym.

Bump. I tried this technique today. Did the 125s for 10 normally then did this way with 100s and got 10 only. Felt good. Would recommend.
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04-26-2024, 02:46 PM
#54
My gym goes up to 120 lb dumbells. I stick to barbell bench press, no dumbell press for me
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