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Everyday post 3 things ITT that you are grateful for. Part II (reps) (Positive Crew)
11-29-2018, 08:43 PM
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#8041
- jesusxchrist
- Registered User
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- jesusxchrist
- Registered User
- Join Date: Oct 2015
- Location: San Antonio, Texas, United States
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-Did my last run before my half marathon on Sunday
-Got to talk with the gf for a bit at school
-Had Pizza for dinner
-Another day of life
-Got to talk with the gf for a bit at school
-Had Pizza for dinner
-Another day of life
Follow my IG @kaseyx_music and listen to me on Spotify
Buy my sticker: kaseyx.bigcartel.com
11-29-2018, 09:34 PM
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#8042
- KMadigan777
- Registered User
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- KMadigan777
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My job sucks but at least I have a job in this bad economy
My girl
Alive despite all the odds
My girl
Alive despite all the odds
11-29-2018, 10:02 PM
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#8043
- TheNoob7
- Y2J
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- TheNoob7
- Y2J
- Join Date: Oct 2011
- Location: San Diego, California, United States
- Posts: 1,364
- Rep Power: 106704
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Grateful for:
1.Rain
2.My pay will be going up by next pay period
3.1 year old daughter might start walking.
1.Rain
2.My pay will be going up by next pay period
3.1 year old daughter might start walking.
*San Diego Crew
*LEO Crew
*MadNinjaSkills <3
*I love teddies crew
*Motorcycle crew
Threads with No Pics? No Problem.
The golden years https://forum.obnoxiousbrutes.com/showthread.php?t=142266051
11-29-2018, 10:18 PM
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#8044
11-30-2018, 06:54 AM
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#8045
- nyknicks500
- Registered User
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- nyknicks500
- Registered User
- Join Date: Jun 2016
- Age: 40
- Posts: 4,087
- Rep Power: 37206
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I'm grateful for:
- Hockey tickets tonight with my pops.
- Healthy family and self.
- Great morning workout. Good upper body lift and run.
- Nintendo Switch games.
- Fruits and vegetables.
- Modern medicine, doctors, hospitals.
- Reading books.
- Hockey tickets tonight with my pops.
- Healthy family and self.
- Great morning workout. Good upper body lift and run.
- Nintendo Switch games.
- Fruits and vegetables.
- Modern medicine, doctors, hospitals.
- Reading books.
Pittsburgh Penguins
11-30-2018, 09:23 AM
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#8046
- bretmarathon
- Banned
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- bretmarathon
- Banned
- Join Date: May 2018
- Age: 62
- Posts: 2,475
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- Fun night last night with my kids
- I made it home OK in the rain
- The fires are contained so my smoke-induced pneumonia is improving
- I had a better calorie deficit yesterday
- I made it home OK in the rain
- The fires are contained so my smoke-induced pneumonia is improving
- I had a better calorie deficit yesterday
11-30-2018, 09:32 AM
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#8047
- MuzzieChik786
- Registered User
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- MuzzieChik786
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- Join Date: Nov 2013
- Posts: 28,332
- Rep Power: 273734
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Grateful for:
- lots of rain, it's all pretty outside
- got a $500 bonus at work
- had great workouts this week - body soreness inducing workouts
Have a good one homies.
- lots of rain, it's all pretty outside
- got a $500 bonus at work
- had great workouts this week - body soreness inducing workouts
Have a good one homies.
Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.
2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
11-30-2018, 09:53 AM
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#8048
- MarinoMike
- 1 Mile 2 Mile 3 Mile FOUR
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- MarinoMike
- 1 Mile 2 Mile 3 Mile FOUR
- Join Date: Aug 2012
- Location: Denver, Colorado, United States
- Age: 34
- Posts: 12,072
- Rep Power: 103201
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1. I'm grateful for my health - been looking leaner, meaner, and just generally more athletic lately.
2. My promotion that starts in a month (srs misc, I made it).
3. The friends that love and support me through everything I do in life.
2. My promotion that starts in a month (srs misc, I made it).
3. The friends that love and support me through everything I do in life.
6'5 220
i can bench press 135 pounds on a good day
11-30-2018, 01:27 PM
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#8049
11-30-2018, 01:35 PM
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#8050
- TravelinJhwkFan
- 325#
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- TravelinJhwkFan
- 325#
- Join Date: Mar 2013
- Location: United States
- Posts: 21,256
- Rep Power: 105405
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I'm grateful for...
[ul] weekends. It's been an excellent week and I assume the weekend will be the same. We have basketball for the oldest boy and resting otherwise, can't be that bad.
our loan paperwork is already heading to the underwriter and we're targeting a close in two weeks.
vendors that are proactive and in turn save me time.
a nice pull session that included a lot of really slow negatives and fast pulls. Back is already tight.
a super stress free week.
[/ul]
[ul]
[/ul]
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
11-30-2018, 02:24 PM
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#8051
11-30-2018, 06:53 PM
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#8052
- jesusxchrist
- Registered User
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- jesusxchrist
- Registered User
- Join Date: Oct 2015
- Location: San Antonio, Texas, United States
- Posts: 18,854
- Rep Power: 174142
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-Picked up my half marathon bib...check it out herehttps://forum.obnoxiousbrutes.com/showt...hp?t=176512181
-Realizing that my job may give me headaches but it’s easy money
-It’s Friday
-Another day of life
-Realizing that my job may give me headaches but it’s easy money
-It’s Friday
-Another day of life
Follow my IG @kaseyx_music and listen to me on Spotify
Buy my sticker: kaseyx.bigcartel.com
11-30-2018, 11:04 PM
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#8053
- TheNoob7
- Y2J
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- TheNoob7
- Y2J
- Join Date: Oct 2011
- Location: San Diego, California, United States
- Posts: 1,364
- Rep Power: 106704
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Grateful for:
1.I got Christmas day off to spend it with my family.
2.I got New Years day off to be with my family.
3.My family is in good health.
1.I got Christmas day off to spend it with my family.
2.I got New Years day off to be with my family.
3.My family is in good health.
*San Diego Crew
*LEO Crew
*MadNinjaSkills <3
*I love teddies crew
*Motorcycle crew
Threads with No Pics? No Problem.
The golden years https://forum.obnoxiousbrutes.com/showthread.php?t=142266051
12-01-2018, 12:00 AM
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#8054
- bretmarathon
- Banned
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- bretmarathon
- Banned
- Join Date: May 2018
- Age: 62
- Posts: 2,475
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- Feeling better today with the smoke-inducted pneumonia. It is no longer so painful to breathe
- I ate a slight calorie deficit today.
- Had a good interview today.
- Great Nirvana and Alice in Chains lives songs on iTunes while I was working.
- I ate a slight calorie deficit today.
- Had a good interview today.
- Great Nirvana and Alice in Chains lives songs on iTunes while I was working.
12-01-2018, 02:04 AM
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#8055
- NickelArse
- beast mode
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- NickelArse
- beast mode
- Join Date: May 2009
- Location: Adelaide, Australia
- Posts: 3,640
- Rep Power: 30610
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grateful for
-getting some **** done around the house
-my chromecast i phucking love it
-sticking to my training and nutrition schedule despite working like a dog
-getting some **** done around the house
-my chromecast i phucking love it
-sticking to my training and nutrition schedule despite working like a dog
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
12-01-2018, 02:11 AM
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#8056
12-01-2018, 05:24 AM
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#8057
- TravelinJhwkFan
- 325#
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- TravelinJhwkFan
- 325#
- Join Date: Mar 2013
- Location: United States
- Posts: 21,256
- Rep Power: 105405
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Originally Posted By jesusxchrist⏩
Congrats on getting in shape and good luck!-Picked up my half marathon bib...check it out herehttps://forum.obnoxiousbrutes.com/showt...hp?t=176512181
-Realizing that my job may give me headaches but it’s easy money
-It’s Friday
-Another day of life
-Realizing that my job may give me headaches but it’s easy money
-It’s Friday
-Another day of life
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
12-01-2018, 09:21 AM
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#8058
- nyknicks500
- Registered User
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- nyknicks500
- Registered User
- Join Date: Jun 2016
- Age: 40
- Posts: 4,087
- Rep Power: 37206
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I'm grateful for:
- Great long run this morning.
- Health of family and myself.
- Modern medicine and doctors.
- Had a nice night of sleep.
- Lean bulk started.
- Reading two good books.
- Another day of life!
- Great long run this morning.
- Health of family and myself.
- Modern medicine and doctors.
- Had a nice night of sleep.
- Lean bulk started.
- Reading two good books.
- Another day of life!
Pittsburgh Penguins
12-01-2018, 01:59 PM
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#8059
12-01-2018, 07:06 PM
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#8060
- jesusxchrist
- Registered User
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- jesusxchrist
- Registered User
- Join Date: Oct 2015
- Location: San Antonio, Texas, United States
- Posts: 18,854
- Rep Power: 174142
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Originally Posted By TravelinJhwkFan⏩
Thanks brotherCongrats on getting in shape and good luck!
Today I’m grateful for:
-Last day of carb loading before my race (honestly kinda sick of carbs atm)
-Another Saturday with the gf
-Her parents packed me a plate of delicious looking BBQ with sides
-Another day of life
Follow my IG @kaseyx_music and listen to me on Spotify
Buy my sticker: kaseyx.bigcartel.com
12-01-2018, 07:40 PM
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#8061
12-01-2018, 08:49 PM
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#8062
- EjnarKolinkar
- 🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽
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- EjnarKolinkar
- 🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽
- Join Date: Jun 2009
- Posts: 20,860
- Rep Power: 132757
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BBQ chicken
Rained and cleared out the air
Pupper is chewing a bone
Rained and cleared out the air
Pupper is chewing a bone
The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
12-01-2018, 09:30 PM
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#8063
- RustyPipes
- mANTIQUE
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- RustyPipes
- mANTIQUE
- Join Date: Dec 2013
- Location: United States
- Age: 58
- Posts: 7,433
- Rep Power: 28261
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Today I'm grateful for...
...chilling with one of my buds tonight. Awesome catching up.
...workouts really picking up traction now that illness, travel, injury and scheduling is out of the way.
...small projects around the house - got a baker's dozen of little things done today.
...chilling with one of my buds tonight. Awesome catching up.
...workouts really picking up traction now that illness, travel, injury and scheduling is out of the way.
...small projects around the house - got a baker's dozen of little things done today.
12-01-2018, 11:04 PM
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#8064
- NickelArse
- beast mode
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- NickelArse
- beast mode
- Join Date: May 2009
- Location: Adelaide, Australia
- Posts: 3,640
- Rep Power: 30610
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grateful for
-a good push workout this morning
-my cut is coming along nicely, dropping weight comfortably
-crystal palace winning and winning well
-a good push workout this morning
-my cut is coming along nicely, dropping weight comfortably
-crystal palace winning and winning well
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
12-02-2018, 01:43 AM
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#8065
- nyknicks500
- Registered User
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- nyknicks500
- Registered User
- Join Date: Jun 2016
- Age: 40
- Posts: 4,087
- Rep Power: 37206
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I'm grateful for
- Had dinner with family.
- Another day of life!
- Warm clothing.
- Was able to give my cousin some get well gifts.
- The gym.
- Had dinner with family.
- Another day of life!
- Warm clothing.
- Was able to give my cousin some get well gifts.
- The gym.
Pittsburgh Penguins
12-02-2018, 08:04 PM
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#8066
- jesusxchrist
- Registered User
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- jesusxchrist
- Registered User
- Join Date: Oct 2015
- Location: San Antonio, Texas, United States
- Posts: 18,854
- Rep Power: 174142
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-Ran my first half marathon, actually ran the whole thing, and beat the time I thought I was gonna get. Mom, gf, and her mom also came out to cheer me on. Weather was also really great
-The fact that I set out a goal and actually accomplished it. Definite morale boost I’ve been needing.
-Grateful for BBQ and ice cream after
-Another day of life
Edit: AND a Patriots win!!!!
-The fact that I set out a goal and actually accomplished it. Definite morale boost I’ve been needing.
-Grateful for BBQ and ice cream after
-Another day of life
Edit: AND a Patriots win!!!!
Follow my IG @kaseyx_music and listen to me on Spotify
Buy my sticker: kaseyx.bigcartel.com
12-02-2018, 10:54 PM
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#8067
- bretmarathon
- Banned
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- bretmarathon
- Banned
- Join Date: May 2018
- Age: 62
- Posts: 2,475
- Rep Power: 0
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^^^^Great job, brah!
- Went to visit my aunt and she's doing better
- Got to sleep in
- A roof over my head as it's sunny but cold
- Went to visit my aunt and she's doing better
- Got to sleep in
- A roof over my head as it's sunny but cold
12-03-2018, 06:52 AM
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#8068
- nyknicks500
- Registered User
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- nyknicks500
- Registered User
- Join Date: Jun 2016
- Age: 40
- Posts: 4,087
- Rep Power: 37206
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I'm grateful for:
- Caffeine.
- Learning to be a more positive person.
- Healthy family and self.
- Surgery recovery going well, knock on wood.
- Great lower body lift and run this morning.
- Caffeine.
- Learning to be a more positive person.
- Healthy family and self.
- Surgery recovery going well, knock on wood.
- Great lower body lift and run this morning.
Pittsburgh Penguins
12-03-2018, 02:47 PM
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#8069
- TravelinJhwkFan
- 325#
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- TravelinJhwkFan
- 325#
- Join Date: Mar 2013
- Location: United States
- Posts: 21,256
- Rep Power: 105405
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I'm grateful for...
JC making it through his run successfully
Pizza for dinner tonight.
My youngest turned 5 today. Time flies. Hes getting so grown up and changing constantly.
My guys getting into town tonight. Gonna be a fun week capped off with a company holiday party that involves an open bar.
Good friends.
JC making it through his run successfully
Pizza for dinner tonight.
My youngest turned 5 today. Time flies. Hes getting so grown up and changing constantly.
My guys getting into town tonight. Gonna be a fun week capped off with a company holiday party that involves an open bar.
Good friends.
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
12-03-2018, 06:22 PM
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#8070
- SaviorSelfJT
- clownslayer
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- SaviorSelfJT
- clownslayer
- Join Date: Aug 2010
- Posts: 12,855
- Rep Power: 166618
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Originally Posted By TravelinJhwkFan⏩
You and me both manPizza for dinner tonight.
This whole week is pretty much full of office happy hours off work/christmas parties, feelsgood man
Doing the "advent of code"
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
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