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Forum » Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
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Thread: Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts

post 1632774473 03-02-2021, 05:21 PM
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#8521
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  3. Join Date: May 2012
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[QUOTE=fishnbrah post_id=1632765433]fasted all day yesterday then did legs. came home and ate 3 eggs, a plate of rice and steak. today, did back and some curls. had a chicken pita and a salad for lunch. eating desert bighorn sheep tacos tonight. pretty much sucked in now and only think about bodybuilding like it was 2011 all over again.

[img]https://i.imgur.com/0vrOCsw.jpg[/

[img]https://i.imgur.com/OujK4iR.jpg[/][/QUOTE]I’m gettin sucked back in too..esp when I see posting ITT again....and mr dot back up in this bish
post 1632784263 03-02-2021, 07:21 PM
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#8522
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By BabyOilBrah⏩
I’m gettin sucked back in too..esp when I see posting ITT again....and mr dot back up in this bish
feels like 2012 again. 9 Fckin years ago holy ****. I want to change my avi but I deactivated my bodyspace and all the mods have full inboxes
** KNEE DRAGGERS UNITE **
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RN/Healthcare Crew
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post 1632879103 03-03-2021, 07:49 PM
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#8523
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
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You guys remember this cheesecake

https://forum.obnoxiousbrutes.com/showt...1848361&page=1

I think I’m gonna make one
post 1632880613 03-03-2021, 08:05 PM
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#8524
  1. cullenmichael34
  2. Registered User
  1. cullenmichael34
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Did everyone itt make it yet? When I last lurked in here deltpecx was below 100 years old, and fishnbrah was eating a dozen donuts every day

Edit: fishnbrah with the avi change? Hol e fuk everyone really is making it
post 1632880903 03-03-2021, 08:08 PM
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#8525
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
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Originally Posted By cullenmichael34⏩
Did everyone itt make it yet? When I last lurked in here deltpecx was below 100 years old, and fishnbrah was eating a dozen donuts every day

Edit: fishnbrah with the avi change? Hol e fuk everyone really is making it
I am still under 100.

I made it...

See avi taken the day after the big win.


See sig below.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632882763 03-03-2021, 08:32 PM
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#8526
  1. cullenmichael34
  2. Registered User
  1. cullenmichael34
  2. Registered User
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Originally Posted By deltpecx⏩
I am still under 100.

I made it...

See avi taken the day after the big win.


See sig below.
And you'll always outangle and outlift me so I'd say you've made it. Hope to be as shredded as you one day
post 1632883933 03-03-2021, 08:48 PM
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#8527
  1. AtomicVeggie
  2. Registered User
  1. AtomicVeggie
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I have gotten fat and weak as fuk in the last year. 230 lb of bloat and my lifts are at around half of my ATHs.

Registered for a 10 mile tough Mudder run in July. Following the recommended plan below to lean out and will worry about putting muscle back on when I’m no longer a fat bastard. On week 1.

https://s3.amazonaws.com/web.toughmu...dar-3MONTH.pdf
******Misc Brazilian Jiu-Jitsu crew******

Rawdog Crew

Neg bitter/self-hating FA threads/posts on sight

3x mod neg survivor
post 1632935393 03-04-2021, 12:38 PM
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#8528
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  3. Join Date: May 2012
  4. Posts: 23,503
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^^i haven’t made it yet but on my way. Still got more than 10 lbs to drop
Originally Posted By fishnbrah⏩
You guys remember this cheesecake

https://forum.obnoxiousbrutes.com/showt...1848361&page=1

I think I’m gonna make one
Lol I’ve definitely made this cake before. Post a pic if you make it.
post 1632936153 03-04-2021, 12:49 PM
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#8529
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
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binged hard yesterday and drank 8 tecate lights, woke up 5lbs heavier than tuesday. fasting all day, doing chest workout, then eating steak and rice.
post 1632936363 03-04-2021, 12:52 PM
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#8530
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
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Originally Posted By fishnbrah⏩
binged hard yesterday and drank 8 tecate lights, woke up 5lbs heavier than tuesday. fasting all day, doing chest workout, then eating steak and rice.
thats been the repeating cycle for me. "binge" on **** food but stay in deficit, fast the next day, binge again late night, fast during the day, repeat

Trying to break out of it so I'm not starving sometimes at work
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1632936693 03-04-2021, 12:56 PM
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#8531
  1. sfgiants13
  2. Էպշտեյնը իրեն չսպանեց
  1. sfgiants13
  2. Էպշտեյնը իրեն չսպանեց
  3. Join Date: Feb 2003
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Originally Posted By fishnbrah⏩
binged hard yesterday and drank 8 tecate lights, woke up 5lbs heavier than tuesday. fasting all day, doing chest workout, then eating steak and rice.
Yeah I do that at least once a week. Usually pizza with a bunch of whiskey. I actually did a wage bet on HealthyWage to try to keep me in check. I have 6 months to drop 20 pounds which shouldn’t be hard. And it lines up perfect with a vacation to the Caribbean if it happens.

Covid really did a number on my eating and drinking habits.
post 1632966003 03-04-2021, 06:42 PM
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#8532
  1. getbustered
  2. aka Steve French
  1. getbustered
  2. aka Steve French
  3. Join Date: Jan 2006
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Sup boyos. I came back just to see if anyone from this thread was still kicking around.

Started cutting this week at 225 (!). My avatar is super old butt if I remember right that was about 180. Fixing to get shredded for this summer. Or give up and just drink until i can't focus well enough to see myself in the mirror.
*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
post 1632974593 03-04-2021, 08:33 PM
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#8533
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
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i got home after lifting and fasting all day. 5.1lb swing on the scale lol, 168.5 this morning, 163.4 rn. making steak tacos now and drinking an IPA. theres a live band and like 200 cars at my local bar 400 yards away. might go there and flex my triceps and see if i can get any bites
post 1633005833 03-05-2021, 08:57 AM
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#8534
  1. cncman
  2. Democrats are terrorists
  1. cncman
  2. Democrats are terrorists
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Originally Posted By fishnbrah⏩
i got home after lifting and fasting all day. 5.1lb swing on the scale lol, 168.5 this morning, 163.4 rn. making steak tacos now and drinking an IPA. theres a live band and like 200 cars at my local bar 400 yards away. might go there and flex my triceps and see if i can get any bites
dam superspreaders

have you talked to your 3 month olds yet about their intrinsic hatred
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1633008453 03-05-2021, 09:29 AM
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#8535
  1. getbustered
  2. aka Steve French
  1. getbustered
  2. aka Steve French
  3. Join Date: Jan 2006
  4. Posts: 12,858
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Originally Posted By fishnbrah⏩
i got home after lifting and fasting all day. 5.1lb swing on the scale lol, 168.5 this morning, 163.4 rn. making steak tacos now and drinking an IPA. theres a live band and like 200 cars at my local bar 400 yards away. might go there and flex my triceps and see if i can get any bites
Just show up dressed like your profile pic. Try to get on stage.
*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
post 1633008963 03-05-2021, 09:35 AM
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#8536
  1. mCheech
  2. Registered User
  1. mCheech
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  3. Join Date: Jan 2013
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I'm just dropping the 7 lbs I gained over winter, nothing crazy. I am tall, so I like to keep it around 12-14%.

My wife is all in, counting macros. Look better now than in our 20s, amazing.
post 1633009803 03-05-2021, 09:43 AM
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#8537
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
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Originally Posted By cncman⏩
have you talked to your 3 month olds yet about their intrinsic hatred
what a time to be alive!
Originally Posted By getbustered⏩
Just show up dressed like your profile pic. Try to get on stage.
not a bad idea, karaoke saturday night.
Originally Posted By mCheech⏩
I'm just dropping the 7 lbs I gained over winter, nothing crazy. I am tall, so I like to keep it around 12-14%.

My wife is all in, counting macros. Look better now than in our 20s, amazing.
mirin lifestyle. were all gonna make it.
post 1633010163 03-05-2021, 09:47 AM
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#8538
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
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woke up, ate i cup oats with blueberries and vanilla greek yogurt, and a banana. did legs but thought i had to be to work early so i only did front squats and hacks. squats were 135x12, 135x12, 185x10, 205x10, 225x6, 225x6. hacks 2 plates 4 sets of 12. poverty workout but at least i did something and was second leg day of the week. my legs are garbage. maybe ill go back and do leg extensions and leg curls after work
post 1633010823 03-05-2021, 09:57 AM
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#8539
  1. mCheech
  2. Registered User
  1. mCheech
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Originally Posted By fishnbrah⏩
woke up, ate i cup oats with blueberries and vanilla greek yogurt, and a banana. did legs but thought i had to be to work early so i only did front squats and hacks. squats were 135x12, 135x12, 185x10, 205x10, 225x6, 225x6. hacks 2 plates 4 sets of 12. poverty workout but at least i did something and was second leg day of the week. my legs are garbage. maybe ill go back and do leg extensions and leg curls after work
Getting workout done and over with in the AM is the GOAT
post 1633015093 03-05-2021, 10:53 AM
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#8540
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  3. Join Date: May 2012
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Originally Posted By fishnbrah⏩
woke up, ate i cup oats with blueberries and vanilla greek yogurt, and a banana. did legs but thought i had to be to work early so i only did front squats and hacks. squats were 135x12, 135x12, 185x10, 205x10, 225x6, 225x6. hacks 2 plates 4 sets of 12. poverty workout but at least i did something and was second leg day of the week. my legs are garbage. maybe ill go back and do leg extensions and leg curls after work
Who fuking cares about legs lol.
post 1633015263 03-05-2021, 10:55 AM
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#8541
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By BabyOilBrah⏩
Who fuking cares about legs lol.
tmrl lol
post 1633015783 03-05-2021, 11:01 AM
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#8542
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
  4. Age: 32
  5. Posts: 5,893
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**** legs. IDK how these mother****ers with toothpicks can squat 405 lbs atg and not snap in half. maybe I'm just a bitch, i feel like I'll snap with 315.

who cares about the weights anyways as long as it LOOKS like you can squat a lot
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633023053 03-05-2021, 12:35 PM
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#8543
  1. getbustered
  2. aka Steve French
  1. getbustered
  2. aka Steve French
  3. Join Date: Jan 2006
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Originally Posted By fbreaker⏩
**** legs. IDK how these mother****ers with toothpicks can squat 405 lbs atg and not snap in half. maybe I'm just a bitch, i feel like I'll snap with 315.

who cares about the weights anyways as long as it LOOKS like you can squat a lot
That cut deep right there.

Although I think I'll always have chicken legs, I did get taller since last time I posted. Had back surgery last December and apparently gained an inch or two.
*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
post 1633023443 03-05-2021, 12:41 PM
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#8544
  1. cncman
  2. Democrats are terrorists
  1. cncman
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Originally Posted By fbreaker⏩
**** legs. IDK how these mother****ers with toothpicks can squat 405 lbs atg and not snap in half. maybe I'm just a bitch, i feel like I'll snap with 315.

who cares about the weights anyways as long as it LOOKS like you can squat a lot
getting used to 500 lbs on your bar doing calf raises will get your body used to the load a bit. Also quarter squats with a weight you can't do to depth will get your stabilizers, spine, and knees a bit used to it too. FWIW leg raises and machines built my legs better as I was able to go until I couldn't walk from the machine and fall every time.
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1633023473 03-05-2021, 12:41 PM
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#8545
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
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Originally Posted By getbustered⏩
That cut deep right there.

Although I think I'll always have chicken legs, I did get taller since last time I posted. Had back surgery last December and apparently gained an inch or two.
I go through rounds of wanting to be strong af in squats, then look at my leg size and decide it's not worth the injury to go as heavy as I can.

Then I see someone smaller than me squatting higher weights, get motivated, and I want to hit them hard again. Then I tweak my knee. I'm too stubborn to put on sleeves or use a belt because I watch too much Clarence Kennedy

Lol fml
Originally Posted By cncman⏩
getting used to 500 lbs on your bar doing calf raises will get your body used to the load a bit. Also quarter squats with a weight you can't do to depth will get your stabilizers, spine, and knees a bit used to it too. FWIW leg raises and machines built my legs better as I was able to go until I couldn't walk from the machine and fall every time.
Phuk. That does it, going to try programming heavy squats again
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633054553 03-05-2021, 07:05 PM
-
#8546
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Haven’t ate since 8am, at the bar drinking miller light small pitchers.
post 1633098393 03-06-2021, 12:44 PM
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#8547
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
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  5. Posts: 5,893
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stay safe on your deficits this weekend boyos
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633101883 03-06-2021, 01:30 PM
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#8548
  1. Jestbrah
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  1. Jestbrah
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Originally Posted By fbreaker⏩
stay safe on your deficits this weekend boyos
still havent spent 1 day over deficit since christmas

fun times
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1633106763 03-06-2021, 02:36 PM
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#8549
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
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Originally Posted By Jestbrah⏩
still havent spent 1 day over deficit since christmas

fun times
do you have a constant hole in your stomach starving feeling or has it been kinda easy
post 1633108343 03-06-2021, 02:55 PM
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#8550
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
  4. Age: 32
  5. Posts: 5,893
  6. Rep Power: 13068
Originally Posted By Jestbrah⏩
still havent spent 1 day over deficit since christmas

fun times
are you drinking any sugar free coke
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
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