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Thread: Latest misc weekly lifting challenge

post 1478599971 01-11-2017, 08:36 AM
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#841
  1. allianc3
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  1. allianc3
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Originally Posted By TravelinJhwkFan⏩
I think a squat at bw for reps would be a fair one, I'm also biased. I'll give it some thought the next couple days.
I thought about suggesting this, but then I remembered how much 30+ rep squats suck. Either way it's a challenge I'd like to see done eventually.
post 1478600631 01-11-2017, 08:42 AM
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#842
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
  2. 325#
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Originally Posted By allianc3⏩
I thought about suggesting this, but then I remembered how much 30+ rep squats suck. Either way it's a challenge I'd like to see done eventually.
but the pain is for the gain.....right?! I'm not so worried about the 30+ reps. It's more the next three days that will be the worst.
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1478638161 01-11-2017, 01:21 PM
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#843
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
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Don't quit now BOYOS! Lets see what you're working with!
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1478639241 01-11-2017, 01:28 PM
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#844
  1. Vastusaurus
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  1. Vastusaurus
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fatboys can sit out the dips week. best challenge yet, but 50 or 100 reps?
Leangains for life
post 1478640981 01-11-2017, 01:39 PM
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#845
  1. allianc3
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  1. allianc3
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Originally Posted By Vastusaurus⏩
fatboys can sit out the dips week. best challenge yet, but 50 or 100 reps?
I guess if you fellas wanna roll with the BW dips stuff we can find a winner by either:

-max unbroken reps
-If anyone can hit 50 consecutive reps, how long it took.

Please no BS half-reps.
post 1478644141 01-11-2017, 01:58 PM
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#846
  1. Vastusaurus
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  1. Vastusaurus
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Originally Posted By allianc3⏩
I guess if you fellas wanna roll with the BW dips stuff we can find a winner by either:

-max unbroken reps
-If anyone can hit 50 consecutive reps, how long it took.

Please no BS half-reps.
e-staters pls reply before I post limp attempt. pre-christmas I did 38 I think, that gym's max dips record was 50 IIRC
Leangains for life
post 1478644451 01-11-2017, 02:00 PM
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#847
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By Vastusaurus⏩
e-staters pls reply before I post limp attempt. pre-christmas I did 38 I think, that gym's max dips record was 50 IIRC
Never once have I tried a max rep set of BW dips. Post it boyo.
post 1478646781 01-11-2017, 02:15 PM
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#848
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
  3. Join Date: Oct 2008
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Dips frak up my shoulders, otherwise I'd be showing off my fat man dips
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1478649531 01-11-2017, 02:35 PM
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#849
  1. NavyRoll
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  1. NavyRoll
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I might give the dips a try tonight. I'm not really concerned with time but whether I can actually get 50 reps in one set.
PRs
472.5/365/612.5
Front Squat: 455
Overhead Press: 215
post 1478658701 01-11-2017, 03:44 PM
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#850
  1. Roldz
  2. Sexual Tyrannosaurus
  1. Roldz
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I'm in on this. I'll just have to wait until someone is here to hold the cam if we need side view.
FL > PA
post 1478666461 01-11-2017, 04:54 PM
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#851
  1. kimm4
  1. kimm4
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Are the females shooting for 50 dips? I can do dips so I want in on this!
National Level Competitor (Female BB)
post 1478672731 01-11-2017, 05:44 PM
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#852
  1. allianc3
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  1. allianc3
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Originally Posted By kimm4⏩
Are the females shooting for 50 dips? I can do dips so I want in on this!
65% of 50 so 32?
post 1478677321 01-11-2017, 06:22 PM
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#853
  1. lschepis
  2. Skinny Beast
  1. lschepis
  2. Skinny Beast
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Have been lifting 42 years...have never seen a female do one dip on the dip bar. Yep they are shoulder wreckers as Lpenny said.
Training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=159735861&pagenumber=

**No thigh gap Crew
post 1478704011 01-11-2017, 10:05 PM
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#854
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By Fivefootkillerz⏩
Don't quit now BOYOS! Lets see what you're working with!
Should have an entry by Friday. 50 reps, no problem.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1478718111 01-12-2017, 01:25 AM
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#855
  1. NavyRoll
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  1. NavyRoll
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I got to 30 reps pretty easily and then lactic acid kicked in around 35 reps. My arms were on fire by then and it just completely caught me off guard lol. I did 40 reps, 7 reps, and then 3 reps. Took me around 1:42ish to get 50 reps. I might be able to do this in one set if I just do it in the beginning of my workout.

PRs
472.5/365/612.5
Front Squat: 455
Overhead Press: 215
post 1478730641 01-12-2017, 05:47 AM
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#856
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By NavyRoll⏩
I got to 30 reps pretty easily and then lactic acid kicked in around 35 reps. My arms were on fire by then and it just completely caught me off guard lol. I did 40 reps, 7 reps, and then 3 reps. Took me around 1:42ish to get 50 reps. I might be able to do this in one set if I just do it in the beginning of my workout.

Those were good clean reps man, repped.
post 1478735441 01-12-2017, 06:57 AM
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#857
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By NavyRoll⏩
I got to 30 reps pretty easily and then lactic acid kicked in around 35 reps. My arms were on fire by then and it just completely caught me off guard lol. I did 40 reps, 7 reps, and then 3 reps. Took me around 1:42ish to get 50 reps. I might be able to do this in one set if I just do it in the beginning of my workout.

Nice. Defiantly think you can get it straight through.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1478901091 01-13-2017, 09:49 AM
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#858
  1. lschepis
  2. Skinny Beast
  1. lschepis
  2. Skinny Beast
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Originally Posted By NavyRoll⏩
I got to 30 reps pretty easily and then lactic acid kicked in around 35 reps. My arms were on fire by then and it just completely caught me off guard lol. I did 40 reps, 7 reps, and then 3 reps. Took me around 1:42ish to get 50 reps. I might be able to do this in one set if I just do it in the beginning of my workout.

U set the bar high...lol. This is going to be tough to beat. I wasn't surprised when I saw the numbers in ur sig.

Can I request this be done in tank tops so we can see dat tri pump, maybe a tri pose at the end
Training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=159735861&pagenumber=

**No thigh gap Crew
post 1478901941 01-13-2017, 09:55 AM
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#859
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By lschepis⏩
U set the bar high...lol. This is going to be tough to beat. I wasn't surprised when I saw the numbers in ur sig.

Can I request this be done in tank tops so we can see dat tri pump, maybe a tri pose at the end
Yeah it's a bitch, I got blown the fuk out at 38 reps. I'm somewhere around 215-220lbs which definitely doesn't help.
post 1478901981 01-13-2017, 09:56 AM
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#860
  1. Rocky3540
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50 dips 54 seconds. 40-5-4-1
Did this after about 450 shoulder reps. My whole upper body is cramping and for the first time ever I thought I was going to throw up.

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1478905351 01-13-2017, 10:27 AM
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#861
  1. GimpManlet
  2. glovebrah
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shiiiiiiiiiiiit getting schooled by rocky again
Old numbers, not as strong now :(
standing overhead press: 154 lbs
30deg incline bench press: 225 lbs
barbell reverse lunge: 269 lbs
weighted pullup: 261 lbs (total)
post 1478917691 01-13-2017, 12:12 PM
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#862
  1. Dmc1240
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wow getting changed for the gym to do this now... I might be able to match
***Instagram Crew***
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following back all

S/B/D 345/270/515
post 1478971691 01-13-2017, 07:58 PM
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#863
  1. Dmc1240
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Well I attempted 50 today but I didnt realize my rom wasnt full for like the first 5-7 reps since i was going a bit too fast lmao. Heres 21 dips with +45lbs from yesterday. It might have affected how many I was able to do today so ill just try again sunday or something.





And heres ~42-50 ****ty dips depending on how you feel rom was lol.
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following back all

S/B/D 345/270/515
post 1478995331 01-14-2017, 01:23 AM
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#864
  1. NavyRoll
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This was supposed to be my deload week. What a great way to start my training cycle next week with sore pecs lol.
PRs
472.5/365/612.5
Front Squat: 455
Overhead Press: 215
post 1479041141 01-14-2017, 01:26 PM
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#865
  1. jbball92
  2. 281-330-8004
  1. jbball92
  2. 281-330-8004
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Guess I'll try it. 6'"7" wingspan so this'll be fun
PM me for workout advice Ladies
* Conservative Crew *
❤King Brady Bearer of the 6 Rings Crew❤
BvB
*Bigger chest than female miscers Crew*
*Team Putin*
post 1479041361 01-14-2017, 01:28 PM
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#866
  1. Rocky3540
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Originally Posted By jbball92⏩
Guess I'll try it. 6'"7" wingspan so this'll be fun
Don't sound so excited. Lol.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1479052601 01-14-2017, 03:11 PM
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#867
  1. Vastusaurus
  2. Registered Non-user
  1. Vastusaurus
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Originally Posted By Rocky3540⏩
50 dips 54 seconds. 40-5-4-1
Did this after about450 shoulder reps. My whole upper body is cramping and for the first time ever I thought I was going to throw up.
vid
what the **** did you just say?
Leangains for life
post 1479053751 01-14-2017, 03:18 PM
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#868
  1. jbball92
  2. 281-330-8004
  1. jbball92
  2. 281-330-8004
  3. Join Date: Jul 2011
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Did it and went back to recount and only got 49 I think, because I miscounted Would have just taken a 15 second break and done another one or two if I noticed lmfao. Did it after about 600 reps of shoulders and 100 warmup reps but nbd ahavent done dips in months so this i decent at best not my best


PM me for workout advice Ladies
* Conservative Crew *
❤King Brady Bearer of the 6 Rings Crew❤
BvB
*Bigger chest than female miscers Crew*
*Team Putin*
post 1479088511 01-14-2017, 07:36 PM
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#869
  1. lschepis
  2. Skinny Beast
  1. lschepis
  2. Skinny Beast
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Originally Posted By jbball92⏩
Did it and went back to recount and only got 49 I think, because I miscounted Would have just taken a 15 second break and done another one or two if I noticed lmfao. Did it after about 600 reps of shoulders and 100 warmup reps but nbd ahavent done dips in months so this i decent at best not my best


Planet Fitness GTFO
Glad u came in jball...good job.

Rocky and Dmc bringing the 50s!

Lol at all the "did this and did that first" Handshake near ma crotch
Training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=159735861&pagenumber=

**No thigh gap Crew
post 1479096191 01-14-2017, 08:37 PM
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#870
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
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Nice to see some awesome entries! I manged 25 in 34 sec. I've been sick all week so I don't plan on doing another attempt. Gonna rest up and hit things fresh Monday.

National Level Competitor (Female BB)
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