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SQUATS FOR THOTS... NEW EXSERCIZE I INVENTED.....700 pounds with EASY....GET YOUR ASS
05-06-2016, 09:49 PM
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#61
Much as I enjoy your videos Joe, I'm going to break with convention and make a serious post + tell you not to do that.. whatever it is you're doing
I used to do the actual power squat (not this horrible variant) with 1100+ for rep work with actual good form - and I'm pretty sure that's what destroyed my lower back.
in that lift your mechanics are truly horrific and you're shutting down the stabilizing role of the PC by leaning into the machine and backing up the weight
I used to do the actual power squat (not this horrible variant) with 1100+ for rep work with actual good form - and I'm pretty sure that's what destroyed my lower back.
in that lift your mechanics are truly horrific and you're shutting down the stabilizing role of the PC by leaning into the machine and backing up the weight
05-06-2016, 09:49 PM
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#62
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Originally Posted By Staynlean⏩
I'm sorry for your problem..Alltistic
With you illness I hope you get over it. And stop taking it out on others.. like you are right now
05-06-2016, 09:51 PM
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#63
05-06-2016, 09:51 PM
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#64
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Originally Posted By SavagePsychoJoe⏩
Of course ignore any questions or criticism like you always do. Guy out lifts you in everything and points out your terrible form. Good luck having an aching body in the future you "in bread"Ask me if I care who he is..
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05-06-2016, 09:52 PM
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#65
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Svend Karlson was doing this in the 90s.
I am not trying to be better than you, just better than myself
BB jiu jitsu team 2009
05-06-2016, 09:57 PM
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#66
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Originally Posted By DualBandWiFi⏩
See its a product. Of you constantly hating. And never once being real about it.. and now you get mad of your own doing..Of course ignore any questions or criticism like you always do. Guy out lifts you in everything and points out your terrible form. Good luck having an aching body in the future you "in bread"
I know if it's on your post or your backing it up.. to ignore and counter. You taught me that.
05-06-2016, 09:59 PM
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#67
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You didn't invent ****, you just don't know how to do a hack squat properly.
There is a reason the bottom part of a hack squat is angled up toward your face.
There is a reason the bottom part of a hack squat is angled up toward your face.
05-06-2016, 09:59 PM
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#68
05-06-2016, 09:59 PM
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#69
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Originally Posted By Staynlean⏩
Keep crying little to nothing terd..spjtistic
Your never gonna make maggot crying..
05-06-2016, 10:01 PM
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#70
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Originally Posted By Staynlean⏩
Nope neve happen sorry for your family bro.. can you end them..Hey Savage Tard Joe, after your Mom had sex with her Uncle did your she drink a box of wine every day while she was pregnant with you?
05-06-2016, 10:02 PM
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#71
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Originally Posted By TooAnabolic⏩
Keep crying and keep up.. your lost alreadyYou didn't invent ****, you just don't know how to do a hack squat properly.
There is a reason the bottom part of a hack squat is angled up toward your face.
There is a reason the bottom part of a hack squat is angled up toward your face.
05-06-2016, 10:02 PM
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#72
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Originally Posted By SavagePsychoJoe⏩
Counter? You haven't countered with anything reasonable. He offered solid insight and you don't care.See its a product. Of you constantly hating. And never once being real about it.. and now you get mad of your own doing..
I know if it's on your post or your backing it up.. to ignore and counter. You taught me that.
I know if it's on your post or your backing it up.. to ignore and counter. You taught me that.
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05-06-2016, 10:02 PM
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#73
05-06-2016, 10:03 PM
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#74
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Originally Posted By Staynlean⏩
Hey my training partner.. wants to know why your fatter than me..Hey Savage Tard Joe, after your Mom had sex with her Uncle did your she drink a box of wine every day while she was pregnant with you?
05-06-2016, 10:04 PM
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#75
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How much weight is supported by the 45* rails. Answer me that
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05-06-2016, 10:07 PM
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#76
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Originally Posted By jamalfudge⏩
720 in one vid with a supporter.. 620 in the other with no fans standing in the cameras waysHow much weight is supported by the 45* rails. Answer me that
05-06-2016, 10:08 PM
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#77
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Originally Posted By SavagePsychoJoe⏩
That's without counting the sled720 in one vid with a supporter.. 620 in the other with no fans standing in the cameras ways
05-06-2016, 10:09 PM
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#78
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Originally Posted By SavagePsychoJoe⏩
This is me 2 days ago. I have 17 inch arms cold.Keep crying and keep up.. your lost already
Now lets see you hit the same pose



05-06-2016, 10:11 PM
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#79
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Originally Posted By TooAnabolic⏩
I'm laugjing..This is me 2 days ago. I have 17 inch arms cold.
Now lets see you hit the same pose


Now lets see you hit the same pose



05-06-2016, 10:12 PM
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#80
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Originally Posted By SavagePsychoJoe⏩
Make your next post in Russian plzI'm laugjing..
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05-06-2016, 10:12 PM
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#81
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The best is when they lose to me. And I'm all natty..
05-06-2016, 10:15 PM
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#82
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780/425/805
2000 total @ 242
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05-06-2016, 10:18 PM
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#83
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Originally Posted By ffguitarist14⏩
ded. Hes got some other lulzy pics as wellso are we...




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05-06-2016, 10:20 PM
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#84
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أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
05-06-2016, 10:21 PM
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#85
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Originally Posted By SavagePsychoJoe⏩
***** sounds like DJ KhaledThe best is when they lose to me. And I'm all natty..
The key is to make it!
We don't know where the hell we're at but the key is to make it!
The key is NOT to drive your jetski in the dark. This is against the law and not even just that, this ain't right.
05-06-2016, 10:22 PM
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#86
05-06-2016, 10:23 PM
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#87
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*Hole is Life Crew*
*Meditation Crew*
05-06-2016, 10:23 PM
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#88
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Originally Posted By glossin⏩
Joe probably can't even understand this as he couldn't solve a simple binary question which could be solved with 2^10
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05-06-2016, 10:27 PM
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#89
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SPJ you are the real loser. You lose because you think you know everything. Winners know there is always more to learn. You refuse to listen to even constructive criticism. You should really take so advice from more experienced lifters who are offering it.
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