My BUTT Is Getting OUT OF CONTROL!

05-10-2016, 06:14 PM

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#61

N0F4tCh1cks
Patrician

N0F4tCh1cks
Patrician

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Wish I knew this feel, Been on keto for around 4 months and all the fat dropping is my ass, I'm looking like hank hill these days. I squat and it just makes my ass tighter and smaller.

More like HIV positive crew

05-10-2016, 06:23 PM

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#62

ScottGomez
545lbs

ScottGomez
545lbs

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weirdest boner

Dead - 545lbs
Bench - 335lbs

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05-10-2016, 06:30 PM

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#63

MyBaddBrah
u wot m8

MyBaddBrah
u wot m8

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In on most homo thread of 2016

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05-10-2016, 06:31 PM

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#64

hbhorat
We're all gona make it

hbhorat
We're all gona make it

Join Date: May 2011

Location: Perth, W.A, Australia

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Originally Posted By MyBaddBrah⏩

In on most homo thread of 2016

ohhh mateee, we're just getting started in here

"Gotta do what you gotta do in order to be successful"

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05-10-2016, 06:35 PM

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#65

MH28
Sword give me strength

MH28
Sword give me strength

Join Date: Jul 2014

Posts: 255

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>asian
>big ass

you're a *******'s wet dream (srs) go into the porn industry and get bottomed

05-10-2016, 06:39 PM

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#66

DanielDJ
Bonobo Ape Lifestyle

DanielDJ
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Originally Posted By atp1995⏩

Your mindset is so profoundly stupid I don't even know what you're trying to comprehend. My question is WHY are my quads and hams not growing in comparison to my ass, not WHY is my ass growing. I know why my ass is growing. So because I asked a question it automatically assimilates me trying to show off? Gtfo

now i'm not going to stoop low and insult you because you took my post to heart but I want to help you so I will explain

with regards to compound movements, the body can be pretty much be broken down into 3 muscle categories (PUSH, PULL, LEGS)

PUSH - chest, front delts, triceps
PULL - lats, traps, biceps, rear delts
LEGS - quads, glutes, hamstrings

we all have bodyparts that grow faster than others if you continue to isolate those muscles they will work more and take over during compound movements

if your front delts/triceps are growing out of proportion to your chest and you continue to do movements like ohp, front raises, pushdowns, skullcrushers etc chances are unless you develop an amazing MMC with your chest, when you perform your chest exercises your front delts/triceps will take over

if you've got dominant traps but your lats are lagging, do you think continuing to isolate your traps as well as do compound exercises that involve them is going to help your lats grow?

have you ever seen a guy with massive triceps/biceps and lagging chest/back? most of them end up having to stop working their arms because they take over in their compound pushing and pulling movements

Originally Posted By atp1995⏩

My question is WHY are my quads and hams not growing in comparison to my ass, not WHY is my ass growing.

and my answer was because your glutes take over during your main compound lift and you should stop isolating your glutes because it won't help the situation

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05-10-2016, 06:40 PM

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#67

crackersmaker
Registered User

crackersmaker
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Originally Posted By atp1995⏩

I do front squats as much as back squats. Are you saying I should just skip out on back squats?

just skip leg day altogether *******

always pick 7 crew

05-10-2016, 06:44 PM

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#68

SystemTrend
Registered User

SystemTrend
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your feet look weird as **** for some reason

05-10-2016, 06:44 PM

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#69

atp1995
Registered User

atp1995
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Age: 31

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Originally Posted By crackersmaker⏩

just skip leg day altogether *******

nah, i don't wanna follow in the footsteps of crackersmaker

05-10-2016, 06:47 PM

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#70

atp1995
Registered User

atp1995
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Join Date: May 2016

Age: 31

Posts: 46

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Originally Posted By DanielDJ⏩

now i'm not going to stoop low and insult you because you took my post to heart but I want to help you so I will explain

with regards to compound movements, the body can be pretty much be broken down into 3 muscle categories (PUSH, PULL, LEGS)

PUSH - chest, front delts, triceps
PULL - lats, traps, biceps, rear delts
LEGS - quads, glutes, hamstrings

we all have bodyparts that grow faster than others if you continue to isolate those muscles they will work more and take over during compound movements

if your front delts/triceps are growing out of proportion to your chest and you continue to do movements like ohp, front raises, pushdowns, skullcrushers etc chances are unless you develop an amazing MMC with your chest, when you perform your chest exercises your front delts/triceps will take over

if you've got dominant traps but your lats are lagging, do you think continuing to isolate your traps as well as do compound exercises that involve them is going to help your lats grow?

have you ever seen a guy with massive triceps/biceps and lagging chest/back? most of them end up having to stop working their arms because they take over in their compound pushing and pulling movements

and my answer was because your glutes take over during your main compound lift and you should stop isolating your glutes because it won't help the situation

okay THIS makes sense. thanks a bunch man

05-10-2016, 06:47 PM

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#71

whey2exotic
Queen Cleopatra

whey2exotic
Queen Cleopatra

Join Date: Jul 2013

Posts: 5,838

Rep Power: 64420

Originally Posted By atp1995⏩

You think I stuffed my towel?

Kinda lumpy. . Wtf op lol

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05-10-2016, 07:04 PM

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#72

Lucianus
Registered User

Lucianus
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Originally Posted By whey2exotic⏩

Kinda lumpy. . Wtf op lol

MTE bb! lmao

I had a raging boner at the first photo with the towel then i went soft when I seen his lumpy glutes

no hate OP, wood still bang u but it looks a bit weird

05-10-2016, 07:05 PM

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#73

Workout4ever

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misc 2016

fukkin *******s and rotters

05-10-2016, 07:06 PM

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#74

Azn00Superman
Registered User

Azn00Superman
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Originally Posted By atp1995⏩

You think I stuffed my towel?

Absolutely sickening OP.

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05-10-2016, 07:08 PM

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#75

Aperture
Banned

Aperture
Banned

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I remember when everyone thought shoelaces was a female miscer, **** made me laugh so much

05-10-2016, 07:09 PM

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#76

f00d
random gymsl00t

f00d
random gymsl00t

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Wow, I'm actually a little bit jelly right now, not gonna lie...

B:185 S:295 D:345 @ around 130.♀
130 strict press @ 129.
17 strict unbroken dead hang pullups - will make it 25 by the end of 2017.
1rm pullup: + 60lbs for sure, 70lbs chin to the bar not sure if above - will make it 90lbs by the end of 2017.
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05-10-2016, 07:13 PM

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#77

Lucianus
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Lucianus
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Originally Posted By atp1995⏩

Look at my other photo. My ass isn't lumpy it's just smooshed by the towel because it's so big.

I mean your ass is lumpy in the one without the towel. But i'd still rim and smash so don't sweat / 10

05-10-2016, 07:17 PM

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#78

atp1995
Registered User

atp1995
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Join Date: May 2016

Age: 31

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Originally Posted By Lucianus⏩

I mean your ass is lumpy in the one without the towel. But i'd still rim and smash so don't sweat / 10

Idk where you're getting that it's lumpy because it's not.

05-10-2016, 07:17 PM

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#79

freeburn

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this thread is gay af, deeply regret clicking into it

05-10-2016, 07:17 PM

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#80

whey2exotic
Queen Cleopatra

whey2exotic
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Originally Posted By Lucianus⏩

MTE bb! lmao

I had a raging boner at the first photo with the towel then i went soft when I seen his lumpy glutes

no hate OP, wood still bang u but it looks a bit weird

I was like how is no one seeing that lol

Still a big azz is a big azz

Niiiioce ;]