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Forum » THIS is why no one does LEGS
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Thread: THIS is why no one does LEGS

post 1450847323 07-02-2016, 09:28 PM
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#61
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who even gets sore anymore?

lmao
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post 1450847583 07-02-2016, 09:30 PM
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Originally Posted By TooAnabolic⏩
Which makes you more mad, that you're Indian, that you look like trash, or that you'll never look as good as me? Lol.

mate that picture is just embarassing

what's worse I bet you use that on Tinder

Also no amount of vacuuming can EVER can fix that fukin fridge of an upperbody

You're old as fuk arguing with me lmao

gj, old man. your 60k/yr future is bright
post 1450848093 07-02-2016, 09:34 PM
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I stopped going to the gym for ~2-3 years because I couldn't train legs srs. I honestly feel bad for anyone that doesn't enjoy leg day
post 1450848243 07-02-2016, 09:35 PM
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Hate coming back into legs after a hiatus....trying to take a **** sucks.

But once you're over that hump, I love training legs (am hoping to get back into it this week) because the squat rack is almost always empty when I go. No waiting around actually keeps me motivated. Don't want to expend energy on filler bs because some kid wants to curl 10x10 in the cage.

I just wish I could eat enough to actually keep growing. I seem to cap out at 205 every time which is pathetic.
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post 1450848523 07-02-2016, 09:37 PM
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Originally Posted By EssexM8⏩
Will training legs correlate over to running?

The only reason i don't train legs regularly is i run 4-5 times a week and the DOMS (lasts about 5 days) from training legs affect my running schedule so i never train them only occasionally, also i was under the impression that bigger legs will make running more difficult can anyone chime in
what kind of running do you do? if you are a srs running enthusiast doing long distances your lifting is going to suffer (or vice versa). if you are just jogging a couple miles/day you are just being a B and should start doing legs regularly. start small and build up from there. don't go in and blast out a 30 set workout that is going to cripple you with soreness. your better off doing a low volume workout or two every week then just randomly doing legs once a month.

idk I guess it really depends on your goals and what you want to do though.
post 1450848783 07-02-2016, 09:39 PM
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i do legs 3-4 times a week and i usually feel a bit sore on the quads the day after but it goes away the following day.

but fuuuarkk i remember dem noob days when i did legs once every 3-4 months and the DOMS was so unbearable
post 1450848793 07-02-2016, 09:39 PM
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Originally Posted By 2RDEYE⏩
people who don't train legs are gross. like i can't take anyone seriously who has stick legs and no muscle at all
Fuk you *******.. cant help my poverty calf genetics

Legit my lower legs are sticks. But my quads up are aight.. theres literally no phucken point to doing calves for me
post 1450849833 07-02-2016, 09:50 PM
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Don't even remind me about legs, fukn pissed off my right knee started hurting 4 weeks ago after doing squats. I've continued doing the squats and the pain isn't real bad, but still.
post 1450850123 07-02-2016, 09:54 PM
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Not sure if troll thread, but, obviously, no. Stupid post.

Once you actually start training legs regularly, those severe DOMS pretty much go away altogether, regardless of how hard you train
post 1450850143 07-02-2016, 09:54 PM
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Originally Posted By corvade⏩
it's two thousand fukking sixteen and we still believe in high volume leg days?

Inb4 6'1 166

Keep on getting DOMS you delusional *******s

I bet you guys even retweet "Suffer the pain of discipline or suffer the pain of regret " and other shyt like that

Such misc much wow you fukkin special ed window lickers
high volume, low weight works fine and helps keep my back from exploding and my legs haven't suffered too much, although they're obviously smaller than when I could squat 500x10

squat 15-20 reps for a single set then do 5x20 leg press and that's a ton of reps without that much joint stress.
post 1450852203 07-02-2016, 10:20 PM
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Originally Posted By corvade⏩
mate that picture is just embarassing

what's worse I bet you use that on Tinder

Also no amount of vacuuming can EVER can fix that fukin fridge of an upperbody

You're old as fuk arguing with me lmao

gj, old man. your 60k/yr future is bright
lol u don't even lift curry brah. I"m 210 9-10% BF with 18+ inch arms.

I just took this pic to embarrass you tbh but I use a similar pic on Tinder and I slay infinitely more 7+ sloots than you (would bet my life on it, SRS)

Then again when you're a 6'1 166 lb Indian you never really had a chance.

Sorry curry brah.
post 1450852473 07-02-2016, 10:24 PM
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#72
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Leg day is my fav day by far. I love taking an extra scoop of pre workout and putting on a long sleeve shirt and sweating my ass off in the gym.

And it doesn't matter how often i've worked legs, if I do SLDL's my Hammies gon be sore a minimum of 3 days. Every cot damn time.
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post 1450852603 07-02-2016, 10:26 PM
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I do legs 2x a week my second time is just light squats and machines nothing too crazy
Losers let it happen, winners make it happen.

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post 1450852633 07-02-2016, 10:26 PM
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Originally Posted By corvade⏩
it's two thousand fukking sixteen and we still believe in high volume leg days?

Inb4 6'1 166

Keep on getting DOMS you delusional *******s

I bet you guys even retweet "Suffer the pain of discipline or suffer the pain of regret " and other shyt like that

Such misc much wow you fukkin special ed window lickers
Check your cp *******
post 1450853843 07-02-2016, 10:40 PM
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Originally Posted By corvade⏩
mate that picture is just embarassing

what's worse I bet you use that on Tinder

Also no amount of vacuuming can EVER can fix that fukin fridge of an upperbody

You're old as fuk arguing with me lmao

gj, old man. your 60k/yr future is bright
you sound so salty bruh/10
dude actually has a really nice physique
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post 1450853893 07-02-2016, 10:40 PM
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#76
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Just getting over leg doms myself, only did heavy squats+deadlifts+leg press with calf raises and I was sore AF for 2-3 days.
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post 1450853933 07-02-2016, 10:41 PM
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#77
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I unfortunately have foot warts under my right foot, I can't even work properly i have to tip toe, and just 3 days ago I got 2 more warts on the front of my foot. That **** hurts so bad I can't even put my weight on that foot, but you know what ******* op, I still do legs and I do them twice a week. Now I envy people who can work legs without physical pain and just lol if you don't appreciate leg day.
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post 1450854013 07-02-2016, 10:42 PM
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#78
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Originally Posted By TheJediBrah⏩
Not sure if troll thread, but, obviously, no. Stupid post.

Once you actually start training legs regularly, those severe DOMS pretty much go away altogether, regardless of how hard you train
Did you even read my post? Negged and sentenced to Azkaban prison, and I'm gonna take your mom out to dinner now too *******
I admit all my threads suck :(

Supplements Suck
post 1450854143 07-02-2016, 10:45 PM
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#79
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Originally Posted By DeadlyStriker⏩
This. You have to build and slowly work on your conditioning, work capacity, and movement patterns.

People go in and do like 8 exercises go as hard as possible on every one for their first session. You'll be sore for 10 days lol
What's your leg routine ? I was mirin your legs in that thread . No homo.......who am I kidding
You like D&D, Audrey Hepburn, Fangoria, Harry Houdini, and croquet. You can’t swim, you can’t dance, and you don’t know karate. Face it. You’re never gonna make it.
post 1450854173 07-02-2016, 10:45 PM
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I would give anything to feel that pain again. After destroying my knees, it's no longer possible to train legs hard enough to get any decent growth. I had to also give up my sport, Judo, which I loved immensely. One reconstructive surgery down, rebuilding my ACL, my meniscus, and the cartilage in the joint, and probably one more on the other knee is coming.

Don't take good pain for granted. You don't want to know how much you will miss it.
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post 1450854233 07-02-2016, 10:46 PM
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#81
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I do curls in the squat rack every day and my legs never get sore
u mirin'?
post 1450854373 07-02-2016, 10:48 PM
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#82
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After reading page 2 and 3 I conclude miscers don't lift or don't know how to.
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post 1450854493 07-02-2016, 10:50 PM
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#83
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Originally Posted By Kraken⏩
I would give anything to feel that pain again. After destroying my knees, it's no longer possible to train legs hard enough to get any decent growth. I had to also give up my sport, Judo, which I loved immensely. One reconstructive surgery down, rebuilding my ACL, my meniscus, and the cartilage in the joint, and probably one more on the other knee is coming.

Don't take good pain for granted. You don't want to know how much you will miss it.
Related note, today my legs were paralyzed with pain but I know it'll end eventually. I drove by a homeless person missing their legs and later on, a paraplegic came into work. Made me remember how lucky I am in the first place
I admit all my threads suck :(

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post 1450854533 07-02-2016, 10:51 PM
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Originally Posted By GrammarNaziM8⏩
I unfortunately have foot warts under my right foot, I can't even work properly i have to tip toe, and just 3 days ago I got 2 more warts on the front of my foot. That **** hurts so bad I can't even put my weight on that foot, but you know what ******* op, I still do legs and I do them twice a week. Now I envy people who can work legs without physical pain and just lol if you don't appreciate leg day.
I had warts on both feet also . Dude get like a pie pan and put enough bleach so that'll cover the bottom of your feet when you stick them in there. Let them soak in that bleach real good. I did this and they went away in less than a week. It turns all black and I peeled it off and boom like brand new underneath . No more warts
You like D&D, Audrey Hepburn, Fangoria, Harry Houdini, and croquet. You can’t swim, you can’t dance, and you don’t know karate. Face it. You’re never gonna make it.
post 1450854663 07-02-2016, 10:53 PM
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I love doing legs, especially on heavy days.
-that feeling of panic that you might seriously get injured as you are about to perform the lift
-when you are at the sticking point on the lift and your internal pressure is so high you no longer hear the music that was once so loud it hurt your ears
-when you get to the final point on your lift and regain your vision that recently left you

it's magical
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post 1450855723 07-02-2016, 11:05 PM
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#86
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Originally Posted By Ryan94LOZ⏩
I had warts on both feet also . Dude get like a pie pan and put enough bleach so that'll cover the bottom of your feet when you stick them in there. Let them soak in that bleach real good. I did this and they went away in less than a week. It turns all black and I peeled it off and boom like brand new underneath . No more warts
Thanks brah, rn I want to try anything that might work, I've had them for 7 months and they hurt badly and the doctor just freezes them or puts some acid weekly and das it, but they don't heal. Anyways repped.
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Goals: reach 180 lbs/ build massive legs-arms-back-chest-calves/ reach 5 plate conventional deadlift
post 1450856363 07-02-2016, 11:13 PM
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Originally Posted By GrammarNaziM8⏩
Thanks brah, rn I want to try anything that might work, I've had them for 7 months and they hurt badly and the doctor just freezes them or puts some acid weekly and das it, but they don't heal. Anyways repped.
What do yours look like? Mine were like little holes I think they're called plantar warts. I let them go for months too ,but I finally said das not it mane. Bleached 1 or 2 times a day for a week and it turned like black. I peeled it off and they never came back.
You like D&D, Audrey Hepburn, Fangoria, Harry Houdini, and croquet. You can’t swim, you can’t dance, and you don’t know karate. Face it. You’re never gonna make it.
post 1450856643 07-02-2016, 11:15 PM
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Know the feeling op, doms sucks

Had a killer leg workout this week, finished with 27 reps with 225 on my burnout set of squats
I got poison oak earlier in the week and was prescribed medrol(steroid, not anabolic though) and it literally released me of any soreness, unreal
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post 1450856993 07-02-2016, 11:19 PM
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#89
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Originally Posted By Ryan94LOZ⏩
What do yours look like? Mine were like little holes I think they're called plantar warts. I let them go for months too ,but I finally said das not it mane. Bleached 1 or 2 times a day for a week and it turned like black. I peeled it off and they never came back.
I have one huge on my heel and three or four more behind my fingers, but they're smaller comoared to the giant bitch that I have on my heel. Again, thanks will try brah. The thing is I went to the doctor weekly for like 8 weeks and they put some painless acid on it but nothing happened and nothing happens when freezing them too.
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post 1450857343 07-02-2016, 11:23 PM
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go buy a few 20lbs bags of ice at the store, put in bath tub, sit for 15 mins.

problem solved
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