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ยป Latest misc weekly lifting challenge
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post 1469048261 11-01-2016, 06:41 AM
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#61
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Originally Posted By TheSteve39
Think we could get Bustacapp, Proudmanlet and Catbrah to participate (to name a few)?
I'll get Jesteraq to do it

ffguitarist said he wasn't starting meet prep until next week so we may be able to talk him into it
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469048481 11-01-2016, 06:44 AM
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#62
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In

will upload something later but it won't be pretty... aiming for more than 1 rep
See you tomorrow
post 1469049311 11-01-2016, 06:52 AM
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#63
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In. Will try to do it tonight.
560/425/750 - 1735@207
post 1469049341 11-01-2016, 06:53 AM
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#64
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Originally Posted By TrettinR
No, not really.
But even Matt Ogus is hitting 315 for pause sets of 5 at 183lbs and everyone knows he's the OHP king, could probably get it 8+ reps atleast in one continuious set




Every person I've seen with a great OHP has a great bench too
post 1469049461 11-01-2016, 06:54 AM
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#65
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Originally Posted By arn710
I'll get Jesteraq to do it

ffguitarist said he wasn't starting meet prep until next week so we may be able to talk him into it
Would definitely be interested in their entries on something different like this.
Originally Posted By Pterodactyl314
In

will upload something later but it won't be pretty... aiming for more than 1 rep
Go for it man, it's just nice seeing miscers push themselves in the gym. Helps me pretend there's still lifters here.
post 1469049561 11-01-2016, 06:55 AM
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#66
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Originally Posted By arn710
I'll get Jesteraq to do it

ffguitarist said he wasn't starting meet prep until next week so we may be able to talk him into it
I'd hate for anyone to get hurt doing this if they're training for something else. I'm sure people will exercise good judgement, though. No need to put yourself at risk if you've got a meet or a show that will pay if one places.
post 1469049731 11-01-2016, 06:57 AM
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#67
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Originally Posted By jesteraq
In. Will try to do it tonight.
You joined a new gym after that fiasco last week?
post 1469050091 11-01-2016, 07:00 AM
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#68
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Originally Posted By TheSteve39
You joined a new gym after that fiasco last week?
Lmao yeah I moved this weekend thats why. Like it never happened tbh.
560/425/750 - 1735@207
post 1469050111 11-01-2016, 07:00 AM
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#69
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[QUOTE=DatingInTheDark post_id=1469049341]But even Matt Ogus is hitting 315 for pause sets of 5 at 183lbs and everyone knows he's the OHP king, could probably get it 8+ reps atleast in one continuious set

[youtube]Qx3n1nNTLT8[ube]


Every person I've seen with a great OHP has a great bench too[/QUOTE]If there was a strong cross over I'd have a lot better bench. My strict OHP and incline barbell are both very strong in relation to flat bench.
post 1469050201 11-01-2016, 07:01 AM
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#70
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Originally Posted By TrettinR
I don't know that.



Correlation =/= causation. OHP is a good accessory, but by no means a staple for the bench press.
I'm not subscribed to him nor do I follow him, but I know he is known as that guy who is good at OHP, same way I know max chewing is good at deadlifting

Okay fair enough then, my bad.
Originally Posted By allianc3
If there was a strong cross over I'd have a lot better bench. My strict OHP and incline barbell are both very strong in relation to flat bench.
My bench got way stronger once I started incorporating OHP [but tbh i did neglect shoulders for the longest while]. I still love the movement anyway and will continue doing it.
post 1469050701 11-01-2016, 07:08 AM
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#71
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Originally Posted By TrettinR
And mine is garbage, think my best overhead is around 275 give or take, and have benched 500.
Damn that's wild, my strict OHP is somewhere like 255 or 260 and I'm fairly certain at this point I'll never have a 4 plate bench.
post 1469051031 11-01-2016, 07:11 AM
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#72
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Originally Posted By Fivefootkillerz
i had to drive 30mins away for this so love me tenderly please. oh and the video got cut off and it missed my holiday greetings so refilmed it hehe




happy halloween
We have a winner, ladies and gentlemen.
post 1469051081 11-01-2016, 07:12 AM
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#73
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Originally Posted By allianc3
Damn that's wild, my strict OHP is somewhere like 255 or 260 and I'm fairly certain at this point I'll never have a 4 plate bench.
Damn

Originally Posted By TrettinR
And mine is garbage, think my best overhead is around 275 give or take, and have benched 500.
fackin hell, 500lb bench, i dont think ill ever reach 400 either
post 1469051141 11-01-2016, 07:13 AM
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#74
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Clean and press. 135# for max reps in 60 seconds


----------------------------------------------------------

Cool promo thread, andHIT Supplementswill be happy to support some winners! Sending you a PM Iceman ;D
post 1469052291 11-01-2016, 07:25 AM
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#75
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Originally Posted By skinny2buff6
Clean and press. 135# for max reps in 60 seconds


----------------------------------------------------------

Cool promo thread, andHIT Supplementswill be happy to support some winners! Sending you a PM Iceman ;D
That's nice of you and your company to throw in some added incentives.

At least the way I had imagined this thing running would be 1 winner a week but who am I to say how many guys you wanna shower with goodies.
post 1469052531 11-01-2016, 07:27 AM
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#76
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Originally Posted By TheWorldIsUrs
We have a winner, ladies and gentlemen.
ty men

Most I've strict OHP was 225 and I benched 385 Sat
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1469052821 11-01-2016, 07:30 AM
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#77
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Originally Posted By DatingInTheDark
Every person I've seen with a great OHP has a great bench too
Cool

I don't know any great benchers that had a great OHP
Originally Posted By DatingInTheDark
I'm not subscribed to him nor do I follow him, but I know he is known as that guy who is good at OHP, same way I know max chewing is good at deadlifting
You seem to view the strength world in the very small bubble of YouTube celebrity

Neither of those two are even a blip on the radar in the strength world
Originally Posted By TrettinR
And mine is garbage, think my best overhead is around 275 give or take, and have benched 500.
Also benched 500 and my best OHP is 265x2


Moral of the story. If you want a good OHP, OHP. If you want a good bench, bench. Crazy concept
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469057101 11-01-2016, 08:09 AM
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#78
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Originally Posted By arn710
Cool

I don't know any great benchers that had a great OHP



You seem to view the strength world in the very small bubble of YouTube celebrity

Neither of those two are even a blip on the radar in the strength world



Also benched 500 and my best OHP is 265x2


Moral of the story. If you want a good OHP, OHP. If you want a good bench, bench. Crazy concept
Can confirm. Can probably bench 330 but still cant OHP 185.
560/425/750 - 1735@207
post 1469058601 11-01-2016, 08:21 AM
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#79
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Originally Posted By jesteraq
Can confirm. Can probably bench 330 but still cant OHP 185.
Thats because you have cats instead of dogs
post 1469058711 11-01-2016, 08:22 AM
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#80
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Iceman, did you convince any other mods to participate? Is this an event you'd do if your shoulder were 100%?
post 1469059281 11-01-2016, 08:27 AM
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#81
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brb getting some magazine photoshoot plates that weight 15 pounds each.
post 1469059301 11-01-2016, 08:27 AM
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#82
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Iceman,


i didnt see this thread until now. any way we can sticky these weekly ? will participate. could use the added motivation.
Buccaneers/Lightning/Rays/The U

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold
post 1469060321 11-01-2016, 08:36 AM
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#83
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Originally Posted By TheSteve39
Iceman, did you convince any other mods to participate? Is this an event you'd do if your shoulder were 100%?
I'd do this in a heartbeat. My shoulder is fine, it's my back that's destroyed. I'm talking with a supp rep who'd be interested in a small prize for each weekly winner too. Very gracious of him.
post 1469060831 11-01-2016, 08:41 AM
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#84
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Originally Posted By Iceman1800
I'd do this in a heartbeat. My shoulder is fine, it's my back that's destroyed. I'm talking with a supp rep who'd be interested in a small prize for each weekly winner too. Very gracious of him.
I have some preworkouts that I won't use. I can send those out if there are off weeks
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469060991 11-01-2016, 08:42 AM
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#85
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Week 1 Winner:




Kindly brought to you by HIT Supplements
-Must be 18+ to win this prize
-USA only
-Review not required, but always appreciated!
post 1469061171 11-01-2016, 08:44 AM
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#86
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Originally Posted By Iceman1800
I'd do this in a heartbeat. My shoulder is fine, it's my back that's destroyed. I'm talking with a supp rep who'd be interested in a small prize for each weekly winner too. Very gracious of him.
Sorry! I got your procedure mixed up with Bodyhard's.

That would be pretty cool to get a physical prize, too.
post 1469061501 11-01-2016, 08:48 AM
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#87
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Originally Posted By Thai_Clinch
Iceman,


i didnt see this thread until now. any way we can sticky these weekly ? will participate. could use the added motivation.
Originally Posted By Iceman1800
I'd do this in a heartbeat. My shoulder is fine, it's my back that's destroyed. I'm talking with a supp rep who'd be interested in a small prize for each weekly winner too. Very gracious of him.
I think a simple title edit to:

1st misc weekly lifting challenge (mod reps + supps)

would generate as much or more attention than a sticky
post 1469061921 11-01-2016, 08:51 AM
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#88
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In

Subbing for my entry later this week
post 1469062291 11-01-2016, 08:55 AM
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#89
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This is awesome! Hopefully we see lots of submissions on these.. I pretty much have all my programming already laid out up until the next powerlifting meet but I'm sure if there's nothing too crazy I can get in on something. Left shoulder has been bugging me lately on incline press so I'm not sure how well that'd go with any overhead pressing. 135 might not be too bad though, I could do a couple reps on Thursday and see how it feels
780/425/805
2000 total @ 242

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post 1469088311 11-01-2016, 12:19 PM
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#90
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bump
560/425/750 - 1735@207
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