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Forum » "functional strength" comment posted in a closed thread
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Thread: "functional strength" comment posted in a closed thread

post 1474791201 12-12-2016, 11:28 AM
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you people need to stop thinking in terms of muscle mass and more about health itself,

at the age of 50 you will not have much muscle left (if u are alive by then after injecting so much hormones into your body), and you willfeel like ****

but if you train like me and other healthy people you will live longer and more happy life... its the truth

after all.. people go to the gym to get artifical fake muscles and strength, only to get crushed when they try to chop wood for even an hour, or take a hike in the woods
post 1474791311 12-12-2016, 11:29 AM
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u r gym addict, your can achieve muscle strength without gym stimulation
get rid of gym
post 1474791651 12-12-2016, 11:31 AM
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Originally Posted By jawbruh⏩
Show me an A list boxer with above average leg development.

Maybe you should stop posting all together.
http://www.muscleandperformance.com/...-strength-team

Weird how a lot of these fighters are reporting that they incorporate fairly heavy compounds into their routine... I mean, compound lifts don't mean anything right?
post 1474791891 12-12-2016, 11:33 AM
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Originally Posted By TypeNirvash⏩
http://www.muscleandperformance.com/...-strength-team

Weird how a lot of these fighters are reporting that they incorporate fairly heavy compounds into their routine... I mean, compound lifts don't mean anything right?
Those are MMA fighters who also have to grapple and kick on the daily. Much different than raw punching.
post 1474792091 12-12-2016, 11:34 AM
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Originally Posted By jawbruh⏩
Show me an A list boxer with above average leg development.

Maybe you should stop posting all together.
maybe you should take your own advice and stop posting you fukky lil bich
post 1474792171 12-12-2016, 11:35 AM
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Originally Posted By jawbruh⏩
Those are MMA fighters who also have to grapple and kick on the daily. Much different than raw punching.
So you're admitting that compound lifts can be used to generate functional strength.

FYI, your legs help generate punching power.
post 1474792281 12-12-2016, 11:37 AM
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Originally Posted By TypeNirvash⏩
So you're admitting that compound lifts can be used to generate functional strength.

FYI, your legs help generate punching power.
say it to my face in the ring bittch and see what happens
post 1474792451 12-12-2016, 11:38 AM
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Originally Posted By jawbruh⏩
say it to my face in the ring bittch and see what happens
Lmfao you'repunchingout of your weight class
post 1474792921 12-12-2016, 11:41 AM
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Originally Posted By Nosferatu187⏩


pissening
ill admit that was dumb but i was drunk and wanted to impress a woman that was present, shes the one holding the camera
post 1474792941 12-12-2016, 11:41 AM
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Functional strength is a dumb fuking term and you should be negged for even using it
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1474793681 12-12-2016, 11:46 AM
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Originally Posted By arn710⏩
Functional strength is a dumb fuking term and you should be negged for even using it
oh look if it isnt another typical single digit IQ troglodyte with an avatar of himself lifting plastic fake weight and the picture taken in an angle so none can verify it its actually real weight or not

how does it feel to not be able to run 5 miles?
post 1474793811 12-12-2016, 11:47 AM
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Why is this being debated? People have different goals and success looks different for everybody. It's all moot, anyway. Most forms of exercise and most exercise philosophies work together. It really is a matter of what is primary for you and what is supplemental.

Powerlifters can benefit from some supplemental Cardio work.

Bodybuilders can benefit from supplemental mobility and flexibility work

"Functional Strength" trainers can benefit from some supplemental compound movements.

Choose what you want to excel at and then treat everything else as helpful supplemental work.

The time and energy wasted comparing and contrasting can be time and energy used to incorporate and maximize.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1474793931 12-12-2016, 11:48 AM
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Originally Posted By TypeNirvash⏩
Lmfao you'repunchingout of your weight class
bro you look about 180 in your avi

I would put you to sleep with a quick 1-2
post 1474794061 12-12-2016, 11:49 AM
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Originally Posted By Roylander⏩
oh look if it isnt another typical single digit IQ troglodyte with an avatar of himself lifting plastic fake weight and the picture taken in an angle so none can verify it its actually real weight or not

how does it feel to not be able to run 5 miles?
You clearly didn't watch his recent post of repping legit weight on the bench, eh? LMAO

I'm repping him just to spite you.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1474794471 12-12-2016, 11:51 AM
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Originally Posted By jawbruh⏩
bro you look about 180 in your avi

I would put you to sleep with a quick 1-2
It's about 192.

Thanks for the lol brah.You're welcome to incorporate some additional heavy squats into your routine and see if that increases punching power though.
post 1474794771 12-12-2016, 11:53 AM
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Originally Posted By TypeNirvash⏩
It's about 192.

Thanks for the lol brah.
I can already sense your fear. Thinking we are all buddy buddy here, but once we cross the roads your journey will be over.
post 1474794861 12-12-2016, 11:54 AM
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Originally Posted By jawbruh⏩
I can already sense your fear. Thinking we are all buddy buddy here, but once we cross the roads your journey will be over.
Hey man, that would hurt my feelings more than it would hurt my body.
post 1474795101 12-12-2016, 11:55 AM
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Originally Posted By TypeNirvash⏩
Hey man, that would hurt my feelings more than it would hurt my body.
Time and place?
post 1474795281 12-12-2016, 11:56 AM
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Originally Posted By jawbruh⏩
Time and place?
I was thinking my place, but if you want to go to your place, that's fine by me. Are we using protection or going raw?
post 1474795971 12-12-2016, 11:59 AM
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Originally Posted By Roylander⏩
oh look if it isnt another typical single digit IQ troglodyte with an avatar of himself lifting plastic fake weight and the picture taken in an angle so none can verify it its actually real weight or not

how does it feel to not be able to run 5 miles?
You're a funny guy. I posted a lifting video as late as Friday

Is there any specific lift you'd like me to do? My only condition is that you accept a perma ban when I deliver
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1474796271 12-12-2016, 12:01 PM
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Originally Posted By TypeNirvash⏩
I was thinking my place, but if you want to go to your place, that's fine by me. Are we using protection or going raw?
You can use all the protection you want, but once your chin meets my raw punching power, it sick it piss.
Originally Posted By arn710⏩
You're a funny guy. I posted a lifting video as late as Friday

Is there any specific lift you'd like me to do? My only condition is that you accept a perma ban when I deliver
You are 34 years of age and you are arguing with teenagers on the bb.com board over your lifting numbers. Can't think of anything more pathetic. I really hope you are natural man.
post 1474796291 12-12-2016, 12:01 PM
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Originally Posted By arn710⏩
You're a funny guy. I posted a lifting video as late as Friday

Is there any specific lift you'd like me to do? My only condition is that you accept aperma banwhen I deliver
You could have way more fun than that, dude.
Originally Posted By jawbruh⏩
You can use all the protection you want, but once your chin meets my raw punching power, it sick it piss.
Oh, I thought you were asking me when I was going to take you to pound town nomsaiyin?
post 1474796431 12-12-2016, 12:03 PM
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Originally Posted By arn710⏩
You're a funny guy. I posted a lifting video as late as Friday

Is there any specific lift you'd like me to do? My only condition is that you accept a perma ban when I deliver
Post a video of yourself doing the human flag after doing 200 reps of squats without any weights whatsoever, I can accomplish this because I am athletic. Something which you are not
post 1474796501 12-12-2016, 12:03 PM
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Originally Posted By TypeNirvash⏩
You could have way more fun than that, dude.



Oh, I thought you were asking me to take you to pound town?
Thinking clearly isn't your strength then.

Also, LOL @ 192 lbs. You are a little boy.
post 1474796571 12-12-2016, 12:04 PM
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Originally Posted By TypeNirvash⏩
You could have way more fun than that, dude.
Nothing is going to come of it anyway

I have never once had a troll accept a challenge.
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1474796751 12-12-2016, 12:05 PM
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Originally Posted By Roylander⏩
Post a video of yourself doing the human flag after doing 200 reps of squats without any weights whatsoever, I can accomplish this because I am athletic. Something which you are not
I have never attempted a human flag. Can I do a standing ab wheel instead?
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1474796831 12-12-2016, 12:06 PM
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Originally Posted By arn710⏩
Nothing is going to come of it anyway

I have never once had a troll accept a challenge.
Oh im a "troll" now am i? I will take on any challenge, i am not afraid
post 1474796841 12-12-2016, 12:06 PM
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Originally Posted By jawbruh⏩
Thinking clearly isn't your strength then.

Also, LOL @ 192 lbs. You are a little boy.
I'll fuk you until you love me, fgt.You ain't never been with a real man.
Originally Posted By arn710⏩
Nothing is going to come of it anyway

I have never once had a troll accept a challenge.
I think he did. I kind of want to see this guy attempt 200 squats/human flags just to see if he actually can produce something to prove he isn't a troll lmfao
post 1474797331 12-12-2016, 12:09 PM
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I am proud of my physique, i am muscular just in the right amount that women like, and athletic at the same time with a good healthy body. You can never make me feel bad for not being able to lift 500lbs off the ground for 2 seconds
post 1474797371 12-12-2016, 12:09 PM
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Originally Posted By Roylander⏩
give me proof of this, i dont think a smart guy that did wrestling and running could move over to lifting and injecting vitamin C after being so healthy previously
Bro not to be a dick or anything but looking at your channel it seems like you failed at both bodybuilding and powerlifting. Idk why you come here to talk chit to lifters.
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