Definitely in

*Saved by the blood of the Lamb crew*

Maryland licensed Physical Therapist Assistant

Squat/Bench/Deadlift
205/150/300

Blackbelt in GoJu Karate
Blackbelt in America Kickboxing
Purple belt in Renzoku Jiu-jitsu

Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1

*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.obnoxiousbrutes.com/showthread.php?t=167311531

Originally Posted By Dirk__Diggler⏩

Clothing optional?

Inb4 Lenny tests this out b4 its put in rules

🌍 Talk is cheap, Actions are priceless 🌝

🏋️ TEAM NutraBio

Originally Posted By Dirk__Diggler⏩

Clothing optional?

You man enough to put up the video nekkid, and youtube doesn't take it down, I am man enough to fap to it and then judge it

Originally Posted By JamesA1990⏩

Got a deload this week so actually went for a tiny PR. Got it boyos

Also attached my old attempt from 3 years when this comp was on!

I dont remember you slamming the pins like that in the first one....

Edit: good for 358@249. Damn, bro, you have gained 30 pounds and added 100 pounds to that last attempt almost 3 years ago

Originally Posted By thehobbes⏩

Women's 165 class entry

Nailed it. A little shorter on the pause than I prefer but the control is there and the stop is there. Good job being the first on the women's leaderboard! You didn't make that look too hard, you sure you aren't sandbagging a little? Saving something for later?

You would be surprised just how much time I have to waste.

Twinkcel fitness log

Originally Posted By JamesA1990⏩

^^ It should be better now 400lb brah

Got it! You are good for it.

Also appreciate the standard weight. One of these days I am going to start one of these and use kilos

The Murican Miscers would go insane!!!!

You would be surprised just how much time I have to waste.

S/B/D 200/148/220 @ 74kg

** Limitless Test Crew (LTC) **

Originally Posted By 400Lb

I dont remember you slamming the pins like that in the first one....

Edit: good for 358@249. Damn, bro, you have gained 30 pounds and added 100 pounds to that last attempt almost 3 years ago

haha not only did i slam the pins, i was so stoked n worked up when taking off the plates that the bar tilted and flew off. Can see it right at the end

And yee, been bulking lol. I've said it before but you and your competitions is what got me into strength training and in turn powerlifting. Before that i was mostly trying to be like zyzz (of course)

Twinkcel fitness log

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Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245

3/4/5 Club as of 8-23-2019. Feels good man.

M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT

6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)

COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer

Originally Posted By 400Lb

Nailed it. A little shorter on the pause than I prefer but the control is there and the stop is there. Good job being the first on the women's leaderboard! You didn't make that look too hard, you sure you aren't sandbagging a little? Saving something for later?

Damn, you apparently like some long ass pausesI'll be entering 90 pounds then

Yay Hammy!!!

Team Ogre Mascot

IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361

“Uh, Later Dudes. S you in your A’s, don’t wear a C, and J all over your B’s.”

-Local business owner and cat enthusiast
Always pick 2 crew

Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.

S/B/D 200/148/220 @ 74kg

** Limitless Test Crew (LTC) **

Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.

Originally Posted By 400Lb

Nailed it. A little shorter on the pause than I prefer but the control is there and the stop is there. Good job being the first on the women's leaderboard! You didn't make that look too hard, you sure you aren't sandbagging a little? Saving something for later?

Ok, thank you. Yeah I wasn't thrilled with my pausing either, will work to fix that. Haha first heavy bp day back after deload, will have additional stronk in a month or two.

Originally Posted By anandagirl⏩

Damn, you apparently like some long ass pausesI'll be entering 90 pounds then

Yay Hammy!!!

He is honestly way more lenient than what would be expected in any meet. Those pauses have people counting to "one potato, two potato" easily.Strong admiration for people who compete in meets regularly and have to work with those pauses.

Originally Posted By Rocky3540⏩

Definitely won't be your final lift.

Indeed it won't.

Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1

*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.obnoxiousbrutes.com/showthread.php?t=167311531

Originally Posted By anandagirl⏩

Damn, you apparently like some long ass pausesI'll be entering 90 pounds then

Yay Hammy!!!

lol actually I just "prefer" longer pauses. I onlyinsiston a pause long enough to show control

thehobbes showed she had it easily under control with no bouncing and the weight stopped. That is all that is really required. Pretty sure hobbes will be putting up 195 on her next attempt, anyway, so this one is just her space saver


I am going to get caught up.... but someone decided to post like 8 videos up there ^^^^ so I got to figure out which one to count


Will update the leaderboard with your entry, too, James.

You would be surprised just how much time I have to waste.

Originally Posted By Fivefootkillerz⏩

Fivefootkillerz- 380@264

Strong as fuk. Good for 380. You have that 405 easily, I think. BTW, I hit 340 for one todayYou repped it out like a warm up D

You would be surprised just how much time I have to waste.

340@218:




I hit the holding peg/pin on my left coming up(right in the video) and it scared the **** out of me. Other than that this was not a very difficult single. I am probably going to do normal training workouts for the net few weeks then try for tree fitty.


You fukkers mirin my pause?

You would be surprised just how much time I have to waste.

🌍 Talk is cheap, Actions are priceless 🌝

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As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.

Originally Posted By thehobbes⏩

He is honestly way more lenient than what would be expected in any meet. Those pauses have people counting to "one potato, two potato" easily.Strong admiration for people who compete in meets regularly and have to work with those pauses.

And this is why I fear bench in a real competition!! Much respect. A pause of any kind is a whole different animal than a touch and go, and a long pause is like an alien

Originally Posted By 400Lb

lol actually I just "prefer" longer pauses. I onlyinsiston a pause long enough to show control

thehobbes showed she had it easily under control with no bouncing and the weight stopped. That is all that is really required. Pretty sure hobbes will be putting up 195 on her next attempt, anyway, so this one is just her space saver

I'm pretty sure Hammy will put up more than that before this is over.

So, my pause isn't as long as you prefer either, but I gotta post at least one entry, 100#. I did weigh fully clothed with lifting shoes on, but I am solidly in the over 185 class nekkid. Hammy put up the first strong entry, I will put up the first weak oneSorry if I did anything wrong, I didn't think I had singles planned for today until I got to the gym and didn't have a chance to review the rules. DQ this entry if you need to!

Would have put up one for 105 but first forgot to continue recording my plates and paper and then I missed 110. I'll work on at least 110 by the end of the contest. Hammy Hammy Hobbes put up the first strong entry in the women's group and I'll put up the first weak entry at 55% of my body weight....

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IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361