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Forum » How the fuk do you wake up early srs (40k reps srs) [srs]
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Thread: How the fuk do you wake up early srs (40k reps srs) [srs]

post 1493104071 04-30-2017, 11:47 PM
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#61
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Night owl checking in.

It's all about the night before. Force yourself to go to bed early.

Most night owls have a hard time "putting the day to rest".

Set a hard limit on what time you go to sleep. You get used to staying up until 12am, and breaking that habit is the hard part.
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post 1493104321 04-30-2017, 11:51 PM
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Just gotta do it. I'm lazy as fuk and even my body wakes at 7-8am. Once your body naturally wakes around that time is easy as fuk
post 1493104341 04-30-2017, 11:51 PM
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Originally Posted By scare⏩
was never a morning person.. ever since I started day trading, I wake up at 6am every morning to research before market open.. I have no problem waking up now because of that hahaha.
do you make money day trading?
Originally Posted By lockdev⏩
Night owl checking in.

It's all about the night before. Force yourself to go to bed early.

Most night owls have a hard time "putting the day to rest".

Set a hard limit on what time you go to sleep. You get used to staying up until 12am, and breaking that habit is the hard part.
getting earlier every night but no effect yet
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post 1493104511 04-30-2017, 11:54 PM
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no matter when you go to sleep, you always feel like **** but your body gets used to it. So I just try to get 6 hours in every night and i don't feel any different than getting 8 hours.
post 1493104581 04-30-2017, 11:56 PM
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Originally Posted By lockdev⏩
Night owl checking in.

It's all about the night before. Force yourself to go to bed early.

Most night owls have a hard time "putting the day to rest".

Set a hard limit on what time you go to sleep. You get used to staying up until 12am, and breaking that habit is the hard part.
i have done that and persisted with it. all that happens is i lay in bed for longer before getting to sleep and still fall asleep around the same time as if i'd stayed up.
post 1493109611 05-01-2017, 01:43 AM
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100% srs this works for me. Drink a couple glasses of water before you go to bed and in the morning you'll be bursting for a piss. You'll have to get up
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post 1493109811 05-01-2017, 01:50 AM
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Codeine.
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post 1493110391 05-01-2017, 02:11 AM
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tbh

- dont drink coffee after 4pm
- drink a lot of water (for some reason it helps to sleep better)
- open the window when sleeping it has to be a little bit cold for optimal sleep
- stop binging tv shows before sleeping the blue light when watching on a screen is very bad for your sleep
- make a half hour break from using electronics before sleeping for the same reason and instead read a book or fap or whatever

in the morning:

- put your alarm out of reach from your hand
- you have to wake up on the first alarm no sleep mode **** this **** (so buy a battery alarm clock dont use your phone boyo)


sleep at least 8 hours to start with and you should be fine.
post 1493110921 05-01-2017, 02:26 AM
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Night crawler checking in. I go through cycles of where i'll wake up around 8ish on my own and then 2 weeks later i'll sleep til after noon. I got into a great rhythm when i was in the army. It was a total shock getting up at 0430 and finishing up 1.5 hours of PT. All day long i was DREAMING of lights out and going to sleep, but when the time came around, i just layed there
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post 1493111191 05-01-2017, 02:33 AM
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Originally Posted By MissChill⏩
one night owl to another. You have to get enough sleep basically. So test it out. Go to bed at w.e time with no alarm for a couple nights and count the hours you slept. Then you know how many hours a night you need to wake up alert. Mine is exactly 8 hours. Once you know these simple numbers, you know what time you have tobrute force yourself to go to sleep. GL.
One ex night owl to both of you, never try to 'brute force' yourself to go to sleep else you'll just end up tossing and turning.

Set an alarm, wake up to it and gtfo of bed. Repeat for a few weeks and your body will readjust.

It helps if you have something to wake up for and your mindset. Mine is if i dont wake up-> late for work -> i need to work for my family -> lets get this done and get the coffee brewing





(that last bit is a lie, i prepare my coffee the night before coz its hot af here and I like ice lattes in the morning)
We're all gonna make it.
post 1493111661 05-01-2017, 02:45 AM
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If you have to wake up in the dark (or in a darkened room for that matter), consider investing in a sunrise alarm clock. Your body is designed to wake up when the sun rises, and this simulates this effect.

May sound dumb but it's been a life changer for me (serious). Check the positive reviews on amazon too

https://www.amazon.com/Philips-HF352.../dp/B0093162RM
post 1493111751 05-01-2017, 02:47 AM
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I didn't start waking up early until I had a job to wake up early for. School didn't do it.
post 1493111921 05-01-2017, 02:51 AM
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#73
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step 1: set alarm on phone

step 2: turn phone volume on max

step 3: set phone where you must get out of bed to turn alarm off

step 4: profit
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post 1493111931 05-01-2017, 02:51 AM
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Originally Posted By jonnicola⏩
One ex night owl to both of you, never try to 'brute force' yourself to go to sleep else you'll just end up tossing and turning.

Set an alarm, wake up to it and gtfo of bed. Repeat for a few weeks and your body will readjust.

It helps if you have something to wake up for and your mindset. Mine is if i dont wake up-> late for work -> i need to work for my family -> lets get this done and get the coffee brewing

(that last bit is a lie, i prepare my coffee the night before coz its hot af here and I like ice lattes in the morning)
Holey faurk im gonna start making ice coffees the night before for the morning!

HNNNGGG

edit - made one for tomorrow dassitmane
Originally Posted By TheCreature55⏩
If you have to wake up in the dark (or in a darkened room for that matter), consider investing in a sunrise alarm clock. Your body is designed to wake up when the sun rises, and this simulates this effect.

May sound dumb but it's been a life changer for me (serious). Check the positive reviews on amazon too

https://www.amazon.com/Philips-HF352.../dp/B0093162RM
thats actually fukkin cool srs may invest
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post 1493113081 05-01-2017, 03:31 AM
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Get a doge and be woken up every day at 5am when they need to go out to piss
post 1493113241 05-01-2017, 03:36 AM
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i have a vibrating alarm clock that is implanted in my anus and set for 5 a.m year round
post 1493113321 05-01-2017, 03:39 AM
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Get an alarm clock and a phone, put them on opposite sides of your room away from your bed so you have to walk to get to them. Set them for the same time, and then set them both to go off again 5 minutes later
post 1493113341 05-01-2017, 03:40 AM
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#78
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Originally Posted By butwhowasgains⏩
Night owl crew

Currently trying to build up a new habit of getting up early and an failing hard srs

Set several alarms and then turn them off in a semi awake daze bcuz i forget that i'm trying to wake up early
Say 5 more mins and fall asleep for 3 hours

wut do?

pls respond
Do you have a set commitment that makes you wake up early in the morning? For most the is the largest reason we need to be up by "X" amount of time ...typically 7-9 am during work days

I would just set a earlier sleep schedule, dialing back wake up time 15 mins a day, and then grow into it for a few weeks. Secondly make the waking time tied to some sort of goal, this way your not just getting up for the sake of it
post 1493113491 05-01-2017, 03:45 AM
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Originally Posted By Kubensis21⏩
no clue. sunlight doesnt even affect me anymore, i can sleep through it. the only thing that wakes me up are these birds that hurt my years. they screech nonstop like a child screaming in my ear. that always wakes me up.
Wtf is this bahahaha
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post 1493113601 05-01-2017, 03:47 AM
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Sleep 10-12 wake up feeling like chit 5-7 crew
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post 1493113831 05-01-2017, 03:54 AM
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Nofap + intermittent fasting. Not even joking, i used to sleep 12 hours a day now 6. 40k neg if u want. It's the truth.
post 1493114001 05-01-2017, 03:59 AM
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put your phone far away, get the most annoying alarm, run to it, turn it off, jump in the shower
post 1493114701 05-01-2017, 04:17 AM
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I only get up early for work etc and I know its got to be done to put food on the table so I'm motivated as soon as I hear that alarm
post 1493118411 05-01-2017, 05:52 AM
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You just have to make yourself. Seriously no matter how many alarms you set you'll still hit snooze until you feel like getting up if you don't force yourself.
post 1493118521 05-01-2017, 05:54 AM
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Originally Posted By butwhowasgains⏩
Night owl crew

Currently trying to build up a new habit of getting up early and an failing hard srs

Set several alarms and then turn them off in a semi awake daze bcuz i forget that i'm trying to wake up early
Say 5 more mins and fall asleep for 3 hours

wut do?

pls respond
I have a different kind of alarm clock that doesn't run on electricity or batteries. It runs on tuna and chicken.

My cat.
post 1493118801 05-01-2017, 05:59 AM
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Put your alarm clock across the room.

No one likes getting up early - that level of discipline is in your mind. Just make yourself do it for 5 days in a row. You can do anything for a week. Make the decision to wake up at 6am every day this week and just do it. Your mind will tell you to stay in your warm bed, but think how proud you'll be of yourself when you're up at the gym and everyone else is lounging in bed.


But yeah just do it, stop being weak-minded. ily but yeah.
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post 1493119011 05-01-2017, 06:04 AM
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check this out
https://forum.obnoxiousbrutes.com/showt...hp?t=169543503

its not about waking up per se, but itll help you achive your goal..
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post 1493119421 05-01-2017, 06:11 AM
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Wake up same time everyday. instead of stopping your alarm just go straight to the shower and hop in right away and leave the cold water on until you actually wake up
certified sp driller
post 1493119561 05-01-2017, 06:14 AM
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Originally Posted By AverageKenneth⏩
Set alarms, put your phone somewhere awkward so you have to actually get up and move to turn the fukker off (top of a wardrobe is good).
This. Most of the time I am up before the alarm goes off. But it takes weeks of forcing yourself to wake up, if not longer to develop that habit.
#
post 1493119751 05-01-2017, 06:16 AM
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I wake up at 4AM during the week, go to bed around 10-1030.....

5AM is the only time I can lift nowadays, so I just do it. No other choice.
6'1 - 240lbs

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