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Forum » Rate Trump jr’s squat PR
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Thread: Rate Trump jr’s squat PR

post 1554061161 06-17-2018, 05:53 PM
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#61
  1. AshWar
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Originally Posted By Schnitzl⏩
Solid but there is absolutely 0 reason to go for PR-s at 40 years old when you are not competing and are not an elite athlete.
Its fun to hit PRs, there's 40 year olds on the misc lifting 600-700 lbs
post 1554069761 06-17-2018, 08:11 PM
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#62
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Mirin/10
"second by second you lose the opportunity to become the person you want to be. when are you gonna stop making excuses and take charge of your fuki*n life" - R.I.P Greg Plitt

DL:435
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we are all going to make it brah.
post 1554070081 06-17-2018, 08:16 PM
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#63
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Nice to see him lifting at least and it wasn’t nearly as bad as I thought it would be.
678/424/700 - USPA Raw International Elite 220
post 1554070361 06-17-2018, 08:22 PM
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#64
  1. JamesA1990
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better than his deadlift


edit: lmao at blackstone labs tho, cant take them seriously after they took out Jason Geneva
Twinkcel fitness log
post 1554071151 06-17-2018, 08:35 PM
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#65
  1. LinuxJon
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I was squatting more than that after legit 3 months of training... wtf
480s / 370b / 495d / 235 x 2 SOHP

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post 1554071391 06-17-2018, 08:38 PM
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#66
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Originally Posted By GaryRidgway⏩
He has a really poor structure for lifting.
Strong name is strong. Visit the Green River much?
AcetylCoA gets reps

"God your dunce." - Swept

LSU Tigers/Washington Nationals
post 1554071481 06-17-2018, 08:39 PM
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#67
  1. JamesA1990
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Originally Posted By LinuxJon⏩
I was squatting more than that after legit 3 months of training... wtf
Join Date: Apr 2014

480s

Then how come to peaked at 480 squat after 4 years?
Twinkcel fitness log
post 1554071621 06-17-2018, 08:41 PM
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#68
  1. harmsxwhey
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300 lbs seems about right for someone who does Crossfit.
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post 1554071821 06-17-2018, 08:44 PM
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#69
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Originally Posted By AshWar⏩



I am myron
Not bad for his first 6 months of lifting.
post 1554071941 06-17-2018, 08:45 PM
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#70
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Originally Posted By LinuxJon⏩
I was squatting more than that after legit 3 months of training... wtf
So...? How old/tall/heavy were you at the time? This means nothing without context. 5'6 150 lbs? 5'10 180 lbs? 6'1 210 lbs? Etc...


Plus, we don't know anything about his training or lifestyle (or yours). Just that he's 40 years old and definitely seems out of shape otherwise.
post 1554072031 06-17-2018, 08:47 PM
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#71
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That looked like a half squat. His legs look out of position and his knees buckle inwards.
*Misc Surgeon*--*Admin neg survivor*

Don't have $100 squat shoes and a 10 cent squat - Louie Simmons
You go looking for the Shaolin temple, the Shaolin temple doesn't go looking for you - Louie Simmons
post 1554072061 06-17-2018, 08:47 PM
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#72
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Originally Posted By JamesA1990⏩
Join Date: Apr 2014

480s

Then how come to peaked at 480 squat after 4 years?
This fukc promised he was gonna set his hair on fire if Trump became President. You think he's gonna say something positive about Trump Jr.?
post 1554072081 06-17-2018, 08:48 PM
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#73
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Daddy's money/10
post 1554072201 06-17-2018, 08:49 PM
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#74
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Originally Posted By LinuxJon⏩
I was squatting more than that after legit 3 months of training... wtf
Yet since November 8th, 2016 you haven't been able to hit a single hair on fire PR... wtf
post 1554072291 06-17-2018, 08:51 PM
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#75
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Originally Posted By JamesA1990⏩
Join Date: Apr 2014

480s

Then how come to peaked at 480 squat after 4 years?
You try setting pr's when your hair is on fire
post 1554073231 06-17-2018, 09:06 PM
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#76
  1. smithshreds
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Lol'd at programming and chit in the video bio.


Could get a untrained underweight kid to a 300lbs squat in a few months with linear progression doing it 3x a week eating some food especially with knee sleeves and belt
post 1554073501 06-17-2018, 09:09 PM
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#77
  1. harmsxwhey
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Originally Posted By smithshreds⏩
Lol'd at programming and chit in the video bio.


Could get a untrained underweight kid to a 300lbs squat in a few months with linear progression doing it 3x a week eating some food especially with knee sleeves and belt
I hope for everyone’s sake that you’re not taking beginning lifters and making them squat 3x a week.
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post 1554073601 06-17-2018, 09:12 PM
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#78
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Originally Posted By smithshreds⏩
Could get a untrained underweight kid to a 300lbs squat in a few months with linear progression doing it 3x a week eating some food especially with knee sleeves and belt
No chit you fukin yeast filled twat! A kid.... with an incredible amount of time to dedicate to lifting and recovering! Big fukin deal. Tryna sound like trainer of the year over here.
post 1554074281 06-17-2018, 09:24 PM
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#79
  1. fleeceitout
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Originally Posted By LinuxJon⏩
I was squatting more than that after legit 3 months of training... wtf
No you weren’t.
Your favorite miscer’s favorite miscer.
post 1554074481 06-17-2018, 09:28 PM
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#80
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Originally Posted By cobhc⏩
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post 1554074591 06-17-2018, 09:31 PM
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#81
  1. smithshreds
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Originally Posted By harmsxwhey⏩
I hope for everyone’s sake that you’re not taking beginning lifters and making them squat 3x a week.
Please have a look at any proven strength training novice program ever made and have another think
post 1554074761 06-17-2018, 09:35 PM
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#82
  1. smithshreds
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Originally Posted By fleeceitout⏩
No you weren’t.
Very believable, novices with average genetics can squat 225 x5 in 2 months, and within 3 could definitely hit 300 for a single with knee sleeves and a belt with average form like donald jr.
post 1554074911 06-17-2018, 09:38 PM
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#83
  1. fleeceitout
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Originally Posted By smithshreds⏩
Very believable, novices with average genetics can squat 225 x5 in 2 months, and within 3 could definitely hit 300 for a single with knee sleeves and a belt with average form like donald jr.
In most cases yes, but not for that cat piss drinking, bet dodging bobble headed *******. Everything he says is a lie.
Your favorite miscer’s favorite miscer.
post 1554075421 06-17-2018, 09:47 PM
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#84
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Originally Posted By smithshreds⏩
Please have a look at any proven strength training novice program ever made and have another think
I assume you’re referring to Starting Strength and SL5x5. Have a look and then realize why none of those programs promote longevity in strength training. Enjoy your L5 compression goals of 2018.
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post 1554075801 06-17-2018, 09:54 PM
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#85
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Originally Posted By harmsxwhey⏩
I assume you’re referring to Starting Strength and SL5x5. Have a look and then realize why none of those programs promote longevity in strength training. Enjoy your L5 compression goals of 2018.
Are you really trying to say full body 3x a week is bad for longevity? Go speak with any college strength and conditioning coach trying to get their athletes as strong as possible, only becomes bad for longevity if bad form is being used, programs such as these have been successful for decades. Makes a novice lifter get EFFICIENT at a movement really quick. I mean maybe if you have some sort of medical condition or are eating under 1k cals a day and aren't sleeping it may go along with your agenda.

Detach from your own poor strength standards.

Guessing you'd chuck a beginner on a bro split, smash their legs once a week right babe?
post 1554075941 06-17-2018, 09:56 PM
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#86
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he should buy out and fly rippetoe in
post 1554076101 06-17-2018, 09:59 PM
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#87
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Mirin

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post 1554076361 06-17-2018, 10:05 PM
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#88
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Originally Posted By AshWar⏩
Its fun to hit PRs, there's 40 year olds on the misc lifting 600-700 lbs
ye but bobby competes
post 1554076781 06-17-2018, 10:15 PM
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#89
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"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1554078851 06-17-2018, 10:59 PM
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#90
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Originally Posted By bezarker⏩
lets see how in shape u are fatso
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