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Quick Navigation Bottom Misc
Forum » ****2019 Aesthetics Crew****
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Thread: ****2019 Aesthetics Crew****

post 1569916781 12-30-2018, 07:45 PM
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#61
  1. nullgains
  2. Registered User
  1. nullgains
  2. Registered User
  3. Join Date: Dec 2018
  4. Age: 56
  5. Posts: 126
  6. Rep Power: 392
In boyos, im chit now but i'm a motivated, expect to make some gainzz fast
im unmotivated asf
post 1569923991 12-30-2018, 09:40 PM
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#62
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430
Originally Posted By deltpecx⏩
This was take a few weeks before the avi.
It was between shows in 2014.
I hope to beat this condition this year.

BRB: I was about month shy of turning 62.

Holy Chit! Probably be getting them women 20 years younger than you.
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1570178281 01-03-2019, 07:31 AM
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#63
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
We outchea

Tryin to recomp a bit before going full on ab mode in a few months. Starting pic soon.

Currently 184 @ 5'9.5"
I'm back, bitches!
post 1570179111 01-03-2019, 07:41 AM
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#64
  1. stoverbruce
  2. Registered User
  1. stoverbruce
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Philadelphia, Pennsylvania, United States
  5. Posts: 1,216
  6. Rep Power: 13414
In for this. Currently sitting at 195lbs at 5'8. Prob like 16% bf. Shooting for 10% by years end
post 1570180381 01-03-2019, 07:57 AM
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#65
  1. Aristotelian
  2. Positive Mental Attitude
  1. Aristotelian
  2. Positive Mental Attitude
  3. Join Date: Jun 2017
  4. Posts: 12,849
  5. Rep Power: 263689
In. I bloatmaxxed badly during December - less training and much more eating.

At 183cm (6'0") and bloated up to 88kg (194lbs).

Wife and I have agreed that diet begins imminently (going back to our healthy lifestyle).

In 2019 I might post a pic of me if I make decent progress. Glad to see deltpecx here - an O35 inspiration.
post 1570207261 01-03-2019, 01:01 PM
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#66
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By Aristotelian⏩
///. Glad to see deltpecx here - an O35 inspiration.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1570207491 01-03-2019, 01:04 PM
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#67
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Sitting at 192lbs for the past few days.
Still acceptably lean but a bit fluffy.
I kinda like the size.
Thinking of going up to 200lbs.

Last week and this week I've been slowly getting back into training after the head cold over Christmas.
Next week I'll add some cardio to slow the fluff gains.



Prep will begin Feb. 1 if not sooner.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1570208091 01-03-2019, 01:14 PM
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#68
  1. 2Chad4You
  2. Actually beta :/
  1. 2Chad4You
  2. Actually beta :/
  3. Join Date: Feb 2018
  4. Posts: 2,277
  5. Rep Power: 9810
FUAAAAAAAAAARK IN.

shredded asf summer 2019 crew checkin' in
Lurking since 2009 (srs)
----- Happy 5th LHC CERN timeline! -----
post 1570210061 01-03-2019, 01:37 PM
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#69
  1. canonhope
  2. Misc Apocalypse
  1. canonhope
  2. Misc Apocalypse
  3. Join Date: Feb 2010
  4. Location: Atlanta, Georgia, United States
  5. Age: 44
  6. Posts: 6,031
  7. Rep Power: 30662
Originally Posted By Podunks⏩
Going for a bit more mass, though I'm not sure it's really feasible, maybe cut 1-2% by just cutting out nightly dessert, nothing drastic is likely to happen though.

Spoiler!



dude you are practically there already lmao. mirin the obliques

2019!! in to look good and feel great.

Need to trim this down


Starting 218 lbs
Chaos and apocalypse on us all
Let them burn to dust.

*Mirin your daughters and their daughters teddies crew*
*Scummy crew
post 1570210381 01-03-2019, 01:40 PM
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#70
  1. ectoBgone
  2. In search of V-Taper
  1. ectoBgone
  2. In search of V-Taper
  3. Join Date: Nov 2007
  4. Age: 54
  5. Posts: 4,486
  6. Rep Power: 55392
Sitting around 13-14% and plan to work on gains until around May then get shredded for July. I'll be back boyos.
post 1570211301 01-03-2019, 01:52 PM
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#71
  1. japzz
  2. The CableFly Effect
  1. japzz
  2. The CableFly Effect
  3. Join Date: Dec 2011
  4. Posts: 2,203
  5. Rep Power: 9273
Good luck brahs! I'm going to bulk my ass off this year, and join in 2020 when I start the shreds
More plates, more dates
soundcloud.com/hyperdry
post 1570215291 01-03-2019, 02:51 PM
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#72
  1. canonhope
  2. Misc Apocalypse
  1. canonhope
  2. Misc Apocalypse
  3. Join Date: Feb 2010
  4. Location: Atlanta, Georgia, United States
  5. Age: 44
  6. Posts: 6,031
  7. Rep Power: 30662
Originally Posted By japzz⏩
Good luck brahs! I'm going to bulk my ass off this year, and join in 2020 when I start the shreds
nooooooooooooooo, come with us bro in 2019

Chaos and apocalypse on us all
Let them burn to dust.

*Mirin your daughters and their daughters teddies crew*
*Scummy crew
post 1570215391 01-03-2019, 02:53 PM
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#73
  1. jesusxchrist
  2. Registered User
  1. jesusxchrist
  2. Registered User
  3. Join Date: Oct 2015
  4. Location: San Antonio, Texas, United States
  5. Posts: 18,854
  6. Rep Power: 174142
In

Fat as fuk currently but this will be the year where I attain that veiny dick skin look all over

We’re all gonna make it bros
Follow my IG @kaseyx_music and listen to me on Spotify

Buy my sticker: kaseyx.bigcartel.com
post 1570216441 01-03-2019, 03:09 PM
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#74
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
  6. Rep Power: 89534
In

current


I have a good feeling about this year!

We're all going to make it!!
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1570220421 01-03-2019, 04:08 PM
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#75
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Feeling embarrassed right meow, but I'll throw my post holiday belly up. Gonna be right by summer though.
I'm back, bitches!
post 1570221341 01-03-2019, 04:20 PM
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#76
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430
What's deltpecx secret for staying in shape?
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1570221681 01-03-2019, 04:25 PM
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#77
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
had a late christmas present with some quad veins peakin through today

also cut has been postponed, will be recomping for a couple months, pepper yourselves boyos
Official LTC representative
post 1570222351 01-03-2019, 04:33 PM
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#78
  1. Bassackwards
  2. Registered User
  1. Bassackwards
  2. Registered User
  3. Join Date: Jul 2009
  4. Location: Honolulu, Hawaii, Chad
  5. Posts: 19,572
  6. Rep Power: 42651
Subbed
US Navy Veteran
eats sriracha with everything
^^VV<><> BA Start
post 1570226991 01-03-2019, 05:30 PM
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#79
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By iloveus⏩
What's deltpecx secret for staying in shape?
Discipline, consistency and not getting yucky.

I'm a bit fluffier than I would like..too many Christmas goodies.

The stash is almost gone.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1570248751 01-03-2019, 11:43 PM
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#80
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Spoiler!


i'm getting fat as hell lol. i'm like 172-173 atm. so confused as to why my weight is so twinkish. originally planned to start cutting feb 1st, but thinking about just starting my cut a bit early. what do you brahs recommend?

my goal's to beat this from last year:

Spoiler!
post 1570264621 01-04-2019, 07:52 AM
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#81
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By MichaelDuong⏩
Spoiler!


i'm getting fat as hell lol. i'm like 172-173 atm. so confused as to why my weight is so twinkish. originally planned to start cutting feb 1st, but thinking about just starting my cut a bit early. what do you brahs recommend?

my goal's to beat this from last year:

Spoiler!
do you weigh 172 in that first pic? if so definititely don't look fat just soft, could easily finish out the jan bulk np
Official LTC representative
post 1570265011 01-04-2019, 07:57 AM
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#82
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
In.

Aiming to beat my 2017 shredz. Sitting at about 230 right now.
6'1 - 240lbs

<HTC>
post 1570303851 01-04-2019, 02:36 PM
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#83
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
  6. Rep Power: 34323
In. Cut started today. December has not been kind to me:

post 1570308341 01-04-2019, 03:30 PM
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#84
  1. EvanAlmighty
  2. [300 Spartan Perioeci]
  1. EvanAlmighty
  2. [300 Spartan Perioeci]
  3. Join Date: Nov 2009
  4. Location: New York, United States
  5. Age: 35
  6. Posts: 3,460
  7. Rep Power: 4594
What are your brah's thoughts on low carb and/or carb cycling on your cuts?
Let's get this bread
post 1570314501 01-04-2019, 04:44 PM
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#85
  1. TS3g
  2. Here to chew bubblegum
  1. TS3g
  2. Here to chew bubblegum
  3. Join Date: Apr 2012
  4. Location: Kansas, United States
  5. Age: 39
  6. Posts: 4,425
  7. Rep Power: 21532
In on this. I was way too lax with my eating and drank waayyy too much beer last year. Seeing my gut in the gym mirrors disgusts me. Time for the shreds again
--- Never going to give up trying to make it crew ---
post 1570317021 01-04-2019, 05:21 PM
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#86
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Current pudge







The holidays were good to my belly. I will fix this in the warm months.
I'm back, bitches!
post 1570317981 01-04-2019, 05:33 PM
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#87
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By ayyy⏩
do you weigh 172 in that first pic? if so definititely don't look fat just soft, could easily finish out the jan bulk np
yeah, i weigh 172 in that first pic.

gonna see if i can tough it out as planned. just don't want to slap on any more additional fat. higher bf% than i'd have liked so far. wasn't really flexing in that pic though so may have skewed things a bit
post 1570318001 01-04-2019, 05:33 PM
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#88
  1. Coolman468
  2. Registered User
  1. Coolman468
  2. Registered User
  3. Join Date: Jun 2013
  4. Age: 32
  5. Posts: 3,195
  6. Rep Power: 4523
https://imgur.com/gallery/Pgiedqq

I’m trying to make the 2019 cut. I plan on bulking to 200lbs and cutting to 190-195 in 2019. In the pic I am 185
post 1570320151 01-04-2019, 05:57 PM
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#89
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By bb09⏩
In. Cut started today. December has not been kind to me:

One of The Shredz Masters.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1570345401 01-05-2019, 03:20 AM
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#90
  1. LexBrah
  2. Registered User
  1. LexBrah
  2. Registered User
  3. Join Date: Jan 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 34
  6. Posts: 5,304
  7. Rep Power: 58960
In on this. Still working my way through the last of the christmas holiday food. Just got a puppy and hes not had his 2nd vaccination yet, so cant take him out on walks for another 2 weeks. Looking forward to when he is older and going out on massive walks errrday with him and acquiring shredzzz.

Sitting around 160lbs atm / 12-13% bodyfat. Want to acquire single digit bodyfat, then bulk up really leanly.

Estimating I will need to drop to 140-145lbs based on everyone saying you need to lose more than you think.
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