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» 51yo natty progress update (pic) (do I still have potential?)
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post 1626549283 12-25-2020, 07:26 AM
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Good job
post 1626549613 12-25-2020, 07:35 AM
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#62
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OP is running at least 200mg/week

Still mirin tho
post 1626550273 12-25-2020, 07:53 AM
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Regardless of whether OP is actually natty, LOL at so many people thinking that physique is not attainable without it.
post 1626590633 12-25-2020, 06:06 PM
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Originally Posted By xam1996
I dont believe it for a second youre natty
Originally Posted By DrugsToGetBig
claiming no trt, no prohormones, no fat burners, or diuretics?

not buying it op (ded fkn SRS)
Originally Posted By verymuchalpha
But most definitely not natty
Originally Posted By Joseph1990
51 years old

Looks like that

Natty

Pic one.
Originally Posted By AshWar
Natty as natty Graham though
Originally Posted By Gainzzz
OP is running at least 200mg/week
The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.

Not to jump into OP's thread, I'm here to back him.

This is last year, 2 weeks out from show day; I'm 51 yrs old and lifetime natty, no TRT/HRT etc...with piss tests to prove it.




Just because some old fogies look better than some of you, doesn't mean they're on gear.
And, while I take it as a compliment when someone doesn't believe I'm natty, you're also taking away someone's very hard work, knowledge and dedication.

Originally Posted By ectoBgone
Regardless of whether OP is actually natty, LOL at so many people thinking that physique is not attainable without it.
This^^^

And I'm not triggered or busting anyone's balls here. I'm more trying to show you that you can look decent if you get your sh!t together, train hard and get your nutrition/diet knowledge under control.

Carry on
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post 1626591003 12-25-2020, 06:09 PM
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6/10, a step above average but chest development needs some work

idk that lifting only 3 days a week was a smart move.

im at 6 days a week myself and keep far more developed pecs but i work hard for it, so its just a matter of wanting to put in more effort
post 1626591103 12-25-2020, 06:10 PM
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What’s it like being at that age. Pretty mind blowing to think about it being close to 60 then from there 70 etc. scary to think about
post 1626591543 12-25-2020, 06:14 PM
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Originally Posted By smokinal
The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.

Not to jump into OP's thread, I'm here to back him.

This is last year, 2 weeks out from show day; I'm 51 yrs old and lifetime natty, no TRT/HRT etc...with piss tests to prove it.


Just because some old fogies look better than some of you, doesn't mean they're on gear.
And, while I take it as a compliment when someone doesn't believe I'm natty, you're also taking away someone's very hard work, knowledge and dedication.




This^^^

And I'm not triggered or busting anyone's balls here. I'm more trying to show you that you can look decent if you get your sh!t together, train hard and get your nutrition/diet knowledge under control.

Carry on
vascularity is pretty good but what is with you older guys and poor chests? anyways i thought this thread was to motivate and you posted this which is below average in multiple areas with really only body fat (easily done) and vascularity being a 6/10. Do you have any pics in better condition? how does this motivate the young bucks?
post 1626591783 12-25-2020, 06:18 PM
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Originally Posted By elterrible987
vascularity is pretty good but what is with you older guys and poor chests? anyways i thought this thread was to motivate and you posted this which is below average in multiple areas with really only body fat (easily done) and vascularity being a 6/10. Do you have any pics in better condition? how does this motivate the young bucks?
Well, why don't you post some pics of you and show us all how its done?
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post 1626592373 12-25-2020, 06:25 PM
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Originally Posted By smokinal
And that's possibly the worst shopped pic on the web
It's not shopped at all, though. The pic is a screencap from the weigh-in/staredown and is available on all mainstream news media websites.

Smh. Couldn't even take 5 seconds to do a google reverse image search.
post 1626592543 12-25-2020, 06:28 PM
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Originally Posted By LooksMaximus
It's not shopped at all, though. The pic is a screencap from the weigh-in/staredown and is available on all mainstream news media websites.

Smh. Couldn't even take 5 seconds to do a google reverse image search.
that guy is a fuking retard. tyson was over 300lbs at one point, so will have some excess skin and he obviously doesnt understand they dont have to cut as heavies either so are not dehydrated.


lmao look at me i been on gear since the reagan administration but online im natty.
post 1626592643 12-25-2020, 06:30 PM
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Originally Posted By smokinal
Well, why don't you post some pics of you and show us all how its done?
theyre all over this forum, go look them up bud. you might actually see what a pec looks like so be warned. currently at 12%, that is my percent i hold in a bulking state
post 1626592923 12-25-2020, 06:33 PM
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#72
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Legit one of my fav posters on the Misc. Repped again.


For the retard who think OP isn't Natty:

- You have no fukin clue how being lean with some muscle make you look. OP doesn't have that much muscle, he is just lean with some Muscle.

All of the retard worrying about SBD numbers and Bulking(Bulging) think that you need BIG SBD Numbers and enormous amount of muscle to look like OP, you don't srs.

OP looks small in a shirt, he would look like a skinny guy and that's cool. Who cares.

His biceps, traps, chest aren't that big. His chest is actually small. He is just lean and has visible abs.



OP your diet is VERY similar to mine!!

Good job OP, would be good to share your split GYM details


Miring and keep it up!
Lifting Crew
post 1626593163 12-25-2020, 06:36 PM
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#73
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Originally Posted By smokinal
The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.

Not to jump into OP's thread, I'm here to back him.

This is last year, 2 weeks out from show day; I'm 51 yrs old and lifetime natty, no TRT/HRT etc...with piss tests to prove it.




Just because some old fogies look better than some of you, doesn't mean they're on gear.
And, while I take it as a compliment when someone doesn't believe I'm natty, you're also taking away someone's very hard work, knowledge and dedication.




This^^^

And I'm not triggered or busting anyone's balls here. I'm more trying to show you that you can look decent if you get your sh!t together, train hard and get your nutrition/diet knowledge under control.

Carry on
^^ This.


Go to any local or state Natty bodybuilding comp, you will see excellent physiques. But they don't look like that year long and they look small in a shirt.


Also there is a lot to be said about doing proper BODYBUILDING training, not exerting yourself on Powerfat. SRS.
Lifting Crew
post 1626593253 12-25-2020, 06:37 PM
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#74
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Originally Posted By smokinal
The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.

Not to jump into OP's thread, I'm here to back him.

This is last year, 2 weeks out from show day; I'm 51 yrs old and lifetime natty, no TRT/HRT etc...with piss tests to prove it.



Just because some old fogies look better than some of you, doesn't mean they're on gear.
says the 51 year old with spider veins in his delts

come on man
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post 1626593293 12-25-2020, 06:38 PM
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#75
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Originally Posted By verymuchalpha
Listen here u pleb

Muscle/fat ratio is determined by testosterone levels. The test levels required for OPie’s physique are of a top tier 19 year old athlete.

Just stfu
LOL. zip it simpleton. Get off the MISC and into the real world. Lots of fat guys out there on gear (e.g. Strongman competitors) who inject Test in their angus. I'm not turning this into gear discussion


Just because you're dumb and don't know how to get good physique doesn't mean those who got it are on gear.

Again, OP is not huge FFS.
Lifting Crew
post 1626593403 12-25-2020, 06:39 PM
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#76
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Originally Posted By DrugsToGetBig
says the 51 year old with spider veins in his delts

come on man
mate he wouldn't look like this year long, it's PREP week and he would look small as fuark in clothes, Once the comp is over veins disappear and he's back to 'normal'. Get a good bodybuilding prep coach and he can get you there but it's miserable difficult experience srs.
Lifting Crew
post 1626593603 12-25-2020, 06:41 PM
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#77
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Originally Posted By verymuchalpha
*calls me a simpleton
*proceeds to make a low iq strawman argument

Negged
HAHAHAHA

HAHAHAHA


sensitive lill bish are u


good luck with your cope goals of 2021
Lifting Crew
post 1626593983 12-25-2020, 06:46 PM
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#78
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Originally Posted By verymuchalpha
Yeah and also skinny Lance Armstrong was on gear. What’s your point here *******? My post was just saying that to have that muscle/fat ratio, you need to be high test af

Stop playing mental gymnastics to defend your suggar daddy u *******
VerymuchBeta my argument was up there in my previous post. OP is not huge, and it's achievable natty if you are lean.You wouldn't know OP lifts if the pic was in a shirt. It is simple

you seem rustled, not sure why, but carry on mane
Lifting Crew
post 1626594313 12-25-2020, 06:50 PM
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#79
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Originally Posted By plebmaximus
mate he wouldn't look like this year long, it's PREP week and he would look small as fuark in clothes, Once the comp is over veins disappear and he's back to 'normal'. Get a good bodybuilding prep coach and he can get you there but it's miserable difficult experience srs.
i can tell by your avi youre a real natty lol. why do you want to believe these guys so badly? what makes you so emotionally invested in them being real naturals??
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post 1626594383 12-25-2020, 06:51 PM
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How is your hair though?
I did not have sexual relations with that woman, Miss Lewinsky. I never told anybody to lie, not a single time; never. These allegations are false. And I need to go back to work for the American people. Thank you.
post 1626594483 12-25-2020, 06:52 PM
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Originally Posted By DrugsToGetBig
i can tell by your avi youre a real natty lol. why do you want to believe these guys so badly? what makes you so emotionally invested in them being real naturals??
Not really invested mate, just pointing out they're not HUGE in bodybuilding standards, just lean. The general public perception of "huge" is not what we call Huge in BB, being lean and having some muscle will make you look good / that's all.

But yeah I'm glad you can tell a lot about me and my physique from my anonymous 'avi'
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post 1626594543 12-25-2020, 06:53 PM
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[QUOTE=smokinal post_id=1626590633]The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.

Not to jump into OP's thread, I'm here to back him.

This is last year, 2 weeks out from show day; I'm 51 yrs old and lifetime natty, no TRT/HRT etc...with piss tests to prove it.

[img]https://i.imgur.com/R39kC7x.jpg[/ig]


Just because some old fogies look better than some of you, doesn't mean they're on gear.
And, while I take it as a compliment when someone doesn't believe I'm natty, you're also taking away someone's very hard work, knowledge and dedication.




This^^^

And I'm not triggered or busting anyone's balls here. I'm more trying to show you that you can look decent if you get your sh!t together, train hard and get your nutrition/diet knowledge under control.

Carry on[/QUOTE]
rotfl at this dude claiming natty. Who are you kidding here my dude.
This isn't 2010 era where we believe this crap and buy chitty supps
Texas crew
post 1626599643 12-25-2020, 08:02 PM
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#83
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So much disrespect for my pecs smh
post 1626600643 12-25-2020, 08:16 PM
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#84
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Originally Posted By Kewbrah
So much disrespect for my pecs smh
Mirin physique, I would be happy to look like you, but chest looks awful epecially now, looks lile triangles. What could be a 9/10 phsyique, brings down to 6.5/10.
post 1626601263 12-25-2020, 08:24 PM
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#85
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Dam OP out here in Kew slaying both the country club milfs and twenty somethings
post 1626601313 12-25-2020, 08:25 PM
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#86
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Originally Posted By plebmaximus
Legit one of my fav posters on the Misc. Repped again.


For the retard who think OP isn't Natty:

- You have no fukin clue how being lean with some muscle make you look. OP doesn't have that much muscle, he is just lean with some Muscle.

All of the retard worrying about SBD numbers and Bulking(Bulging) think that you need BIG SBD Numbers and enormous amount of muscle to look like OP, you don't srs.

OP looks small in a shirt, he would look like a skinny guy and that's cool. Who cares.

His biceps, traps, chest aren't that big. His chest is actually small. He is just lean and has visible abs.



OP your diet is VERY similar to mine!!

Good job OP, would be good to share your split GYM details


Miring and keep it up!
This guy is spot on and is embarrassing the rest of you with diet knowledge
Originally Posted By verymuchalpha
Muscle/fat ratio is determined by testosterone levels
You on the other hand, don't know as much as you think you do. There's nothing magical about it bruh; just a strict caloric deficit
Originally Posted By DrugsToGetBig
says the 51 year old with spider veins in his delts

come on man
Again, thank you, but just because you're not leanwithdrugs doesn't mean guys can't get lean without them.
Originally Posted By plebmaximus
mate he wouldn't look like this year long, it's PREP week and he would look small as fuark in clothes, Once the comp is over veins disappear and he's back to 'normal'. Get a good bodybuilding prep coach and he can get you there but it's miserable difficult experience srs.
And once again, spot on; could not be more accurate.


Guys, I've been telling members this for years on this forum; you would be amazed at how much bigger/more muscular you look if you would just take the time and effort to get lean. Yes, you have to have some muscle there but everyone thinks they have toweigha lot to look muscular which couldn't be further from the truth.
Someday you'll learn....maybe
2017 OCB Men's Physique Open 4th place
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19 BB open 3rd
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post 1626606053 12-25-2020, 09:38 PM
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#87
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Honestly I don't think I look anything more than a guy who keeps fit. I'm sure I don't look like I lift in a shirt, though I think in fitted business shirts you can tell I'm not a totally flabby dadbod.

Anyway here are some more pics in case they offer any insight into this mystery.



post 1626618043 12-26-2020, 02:17 AM
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Or is everyone too mogged to respond?
post 1626618163 12-26-2020, 02:24 AM
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Originally Posted By smokinal
The cope is strong in these ones.

Just because you fukks don't have your training and nutrition nailed, doesn't mean someone else doesn't.
Have you read the part where he said that he doesnt even count calories and track macros or are you too occupied defending your fake natty status on a gay bodybuilding board?
6'3 190 lbs

Green eyes master race crew

Pureblood crew

Left handed crew

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post 1626618433 12-26-2020, 02:33 AM
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#90
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Mate you look better than 99% of the population... including myself :P

You might have already answered this but how long have you been lifting?
All posts associated with this account are purely for entertainment and comedic purposes. Under no circumstances should they be taken seriously.
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