Forum
»
So there are actual doctors out there telling people not to eat fruit (srs)
09-25-2021, 08:05 AM
-
#61
- wickedman
- Registered User
-
- wickedman
- Registered User
- Join Date: Jun 2011
- Location: California, United States
- Posts: 30,900
- Rep Power: 79002
-
-
Doctors really only know basic nutrition that anyone with an average IQ could pick up in a day or two on the internet.
And there's no money in diet research so we really don't know **** in general as humans.
And there's no money in diet research so we really don't know **** in general as humans.
#FreeCryptoBandit
09-25-2021, 08:32 AM
-
#62
- CanardMedic
- Registered User
-
- CanardMedic
- Registered User
- Join Date: Sep 2017
- Age: 46
- Posts: 4,166
- Rep Power: 16222
-
-
I eat Durian, mangoes and coconut.
The best
The best
09-25-2021, 08:38 AM
-
#63
- suave2000
- Join Date: Mar 2009
- Location: Peru
- Age: 37
- Posts: 29,072
- Subscribers: 2
- Rep Power: 11201
-
-
Most of the fruit you can get in supermarkets is garbage tier gmo crap with no taste or fiber or nutrients. Basically a mutant abominations.
The doctor who said thar is retarded, however a diabetic eating two bananas in one sitting and one mutant gmo peach would be doing more harm than good to himself, so maybe his advice was moss guided.
Not to mention, lots of people eat their fruits with yogurt and supermarket muesli, which are both riddled with extra sugar. So a bowl with supermarket yogurt with bananas and muesli would be pretty much just sugar even tho it may look "healthy"
Now real organic seasonal fruit is another Thing, and im not talking about the cope organic bs they sell at trader Joe's I'm talking about real organic endemic seasonal fruit. The kind is pretty much impossible to get in the us unless you grow it yourself or now a local organic farmer who has brought over real seeds from abroad.
Once you try real organic fruits and veggies there's no going back. Srs.
The doctor who said thar is retarded, however a diabetic eating two bananas in one sitting and one mutant gmo peach would be doing more harm than good to himself, so maybe his advice was moss guided.
Not to mention, lots of people eat their fruits with yogurt and supermarket muesli, which are both riddled with extra sugar. So a bowl with supermarket yogurt with bananas and muesli would be pretty much just sugar even tho it may look "healthy"
Now real organic seasonal fruit is another Thing, and im not talking about the cope organic bs they sell at trader Joe's I'm talking about real organic endemic seasonal fruit. The kind is pretty much impossible to get in the us unless you grow it yourself or now a local organic farmer who has brought over real seeds from abroad.
Once you try real organic fruits and veggies there's no going back. Srs.
09-25-2021, 08:40 AM
-
#64
- CrimsonSteel
- Join Date: Oct 2005
- Location: United States
- Posts: 23,808
- Rep Power: 162304
-
-
I stopped going to the doctors years ago, for the most part. I remember my childhood doctor, who I left behind in my teenage years, told me to stop lifting weights.
09-25-2021, 08:42 AM
-
#65
- fishnbrah
- Registered User
-
- fishnbrah
- Registered User
- Join Date: Apr 2011
- Location: Arizona, United States
- Posts: 47,820
- Rep Power: 241736
-
-
Originally Posted By wasp9166⏩
are you in shape though? i always thought you were kinda fat for some reasonI take vitamins and chia seeds
Fruit is useless
You can get its benefits elsewhere without all the sugar
Guy at work talking sh about my double egg ,bacon and cheese
While he's stuffing a banana in his mug
People are stupid
Fruit is useless
You can get its benefits elsewhere without all the sugar
Guy at work talking sh about my double egg ,bacon and cheese
While he's stuffing a banana in his mug
People are stupid
09-25-2021, 08:43 AM
-
#66
The doctors are actually right, BUT not because of fructose. But because most people are out of shape and have terrible insulin as result, 70% of people are prediabetic, and they just get hungry and sleepy when they eat carbs, most people should be eating dead animals and green leafs twice a day (no snacking), and exercising, until they see their abs. And then they will have earned the right to eat one banana.
Lol
Lol
09-25-2021, 08:51 AM
-
#67
- frankdtank20
- Registered User
-
- frankdtank20
- Registered User
- Join Date: Nov 2020
- Posts: 27,464
- Rep Power: 171374
-
-
Originally Posted By SAD_COW_DISEASE⏩
True. Even just compared to a few hundred years ago we've manipulated fruit to the point of being pure fructose. Truth is you shouldn't eat fruit every day. We never had the ability until recently.No idea what the context here is or wtf OP is talking about, but to be fair, today's fruit is nothing like it was when we probably evolved eating it. Have you tried eating a wild fruit? It's 90% fiber, while fruit today is a mountain dew in a rind.
Yeah Buddyyy! Light weight! Light weight baby!!!!
09-25-2021, 09:15 AM
-
#68
- frankdtank20
- Registered User
-
- frankdtank20
- Registered User
- Join Date: Nov 2020
- Posts: 27,464
- Rep Power: 171374
-
-
Originally Posted By CrimsonSteel⏩
The good ol' " it will stunt your height" BS. Most doctors are still telling people to eat a low fat diet, to eat 5 meals and snacks a day, and that fasting is dangerous. Supplements are baaaad, prescriptions gooood GTFOH.I stopped going to the doctors years ago, for the most part. I remember my childhood doctor, who I left behind in my teenage years, told me to stop lifting weights.
Eat lots of grains and fruit, then come back for your necessary Metformin and statins!!!!
They don't realize they are useful idiots that keep much of the population sick and pharma dependent.
Yeah Buddyyy! Light weight! Light weight baby!!!!
09-25-2021, 09:32 AM
-
#69
- Archangel_Lost
- Attention K-Mart shoppers
-
- Archangel_Lost
- Attention K-Mart shoppers
- Join Date: Aug 2003
- Location: United States
- Posts: 58,036
- Rep Power: 148333
-
-
why would you? fruit is overrated from a nutritional standpoint and full of sugar. I eat it about as often as I eat any sweet/cheat thing. Even then it's usually only berries or grapes.
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.
Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
09-25-2021, 09:34 AM
-
#70
- MyGhettoFantasy
- Registered User
-
- MyGhettoFantasy
- Registered User
- Join Date: Mar 2016
- Age: 42
- Posts: 12,838
- Rep Power: 162504
-
-
Eat your fruit in it's whole form incuding the skin. Fiber, water, potassium, phytochemicals (such as pigments that act like antioxidants), and vitamins are all good for you.
If you are concerned about the glycemic load havd it with some protein and fat, such as a handful of trailmix.
Fruit should be part of a balanced diet. I have no idea why everyone is analyzing it on its own.
If you are concerned about the glycemic load havd it with some protein and fat, such as a handful of trailmix.
Fruit should be part of a balanced diet. I have no idea why everyone is analyzing it on its own.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
09-25-2021, 09:37 AM
-
#71
Fruits are a double edged sword
They are full of vitamins, minerals, phytonutrients, fiber etc...
Lots of properties to help prevent cancer and other diseases
But yes they're full of sugar. Espciallly fructose. (Which causes cancer, diabetes etc...)
Fructose is a very dangerous fast acting sugar.
They are full of vitamins, minerals, phytonutrients, fiber etc...
Lots of properties to help prevent cancer and other diseases
But yes they're full of sugar. Espciallly fructose. (Which causes cancer, diabetes etc...)
Fructose is a very dangerous fast acting sugar.
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
09-25-2021, 09:38 AM
-
#72
Originally Posted By frankdtank20⏩
Fruit is not pure fructose of course, it’s split with other forms of sugar depending on the fruit.True. Even just compared to a few hundred years ago we've manipulated fruit to the point of being pure fructose. Truth is you shouldn't eat fruit every day. We never had the ability until recently.
Also, our avocados are no better as far as us making them very different from what they used to be.
Lastly, “we” in your post depends on who specifically you are talking about. Are you talking about people from say Africa or Dominican Republic who have fruit and other carbs year round, OR are you talking about Europeans who don’t even have the enzyme to digest potatoes and thus go around farting and being bloated all day if they eat potato? “We” really depends on who you are referring to. I know people from Central America who eat carbs all day, just as their predecessors did for a very long time, fruit and starch, and they are lean as fuak. While I look 9 months pregnant from a single potato, and get hungry and sleepy.. When I go on a standard 200-300g carbs per day diet I look like a f*cking sumo wrestler… But my ex ate nothing but carbs, and was lean as all fuak.
09-25-2021, 09:44 AM
-
#73
- John$Galt
- Banned
-
- John$Galt
- Banned
- Join Date: Mar 2010
- Location: Suck a fart out of my ass after I eat some, Chile
- Posts: 15,790
- Rep Power: 0
-
-
giant genetically modified sugar bombs that don't rot for weeks...yeah super fkn healthy
fruit in nature is small and bitter, and only available seasonally in most climates
the idea that we should be eating a lot of fruit is beyond retarded, especially when you realize the fact that our digestive systems are more similar to obligate carnivores' than any other animals'
fruit has nutrients, the majority of which are biologically unavailable to us, and it has a ton of sugar
hEaLTh
fruit in nature is small and bitter, and only available seasonally in most climates
the idea that we should be eating a lot of fruit is beyond retarded, especially when you realize the fact that our digestive systems are more similar to obligate carnivores' than any other animals'
fruit has nutrients, the majority of which are biologically unavailable to us, and it has a ton of sugar
hEaLTh
09-25-2021, 09:49 AM
-
#74
Originally Posted By Ken-O⏩
Dont eat fruit but take the meds were prescribe for you instead.Can we address that? Doctors that went trough almost a decade of professional studies, making the statement that the average person shouldn’t eat fruit lol.
Fructose=evil
Just food for thought, for next time you want to blindly believe what a doctor tells you
Fructose=evil
Just food for thought, for next time you want to blindly believe what a doctor tells you
09-25-2021, 09:50 AM
-
#75
Originally Posted By Archangel_Lost⏩
Do you at least eat bell peppers? They are packed with helpful antioxidantswhy would you? fruit is overrated from a nutritional standpoint and full of sugar. I eat it about as often as I eat any sweet/cheat thing. Even then it's usually only berries or grapes.
09-25-2021, 10:01 AM
-
#76
- MyGhettoFantasy
- Registered User
-
- MyGhettoFantasy
- Registered User
- Join Date: Mar 2016
- Age: 42
- Posts: 12,838
- Rep Power: 162504
-
-
Originally Posted By John$Galt⏩
Fruit doesn't rot right away because it is alive. They are still taking in oxygen and producing CO2, whether they are sitting on your counter or in your fridge.giant genetically modified sugar bombs that don't rot for weeks...yeah super fkn healthy
fruit in nature is small and bitter, and only available seasonally in most climates
the idea that we should be eating a lot of fruit is beyond retarded, especially when you realize the fact that our digestive systems are more similar to obligate carnivores' than any other animals'
fruit has nutrients, the majority of which are biologically unavailable to us, and it has a ton of sugar
hEaLTh
fruit in nature is small and bitter, and only available seasonally in most climates
the idea that we should be eating a lot of fruit is beyond retarded, especially when you realize the fact that our digestive systems are more similar to obligate carnivores' than any other animals'
fruit has nutrients, the majority of which are biologically unavailable to us, and it has a ton of sugar
hEaLTh
If you break the skin they will expire pretty quickly.
Bioavailability varies depending on the fruit, and you should be getting your nutrients from a wide variety of fruits and vegetables.
You don't have to eat fruit to have an overall healthy diet, but they can be part of a healthy diet.
I never knew so many miscers are anti fruit. Lol
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
09-25-2021, 10:27 AM
-
#77
- JUSA
- No Agony, No Bragony
-
- JUSA
- No Agony, No Bragony
- Join Date: Nov 2004
- Location: Texas
- Posts: 50,517
- Rep Power: 458793
-
-
Doctors in general know jackchit about nutrition. Look at diabetes, for decades they only prescribed INSULIN, as if that was some magical cure. Meanwhile, they told diabetics to eat carbs every 4 hours for whatever dumbass fuked up reasoning they had about metabolism or some chit.
On fructose/fruit... most people should have no problems with fruit in moderation, sure. Some people? Probably want to lay off it. Fructose in general is bad for your liver. Glucose? Every cell in your body can utilize that for energy. Fructose? No, must be metabolized in the liver.
In general, whatever. Almost everyone's liver can handle an apple, plus fruit is full of nutrients, often fiber and such, slows the digestion process down, gives even more time to deal with the small amounts of fructose you get.
The real problem stems from HFCS, where you're getting double/triple/quadruple the fructose, none of the fiber, none of the nutrients and it's snuck in pretty much most highly processed junk foods out there that people eat entirely way too often and too much of. Someone like that can get a fatty liver very quick. Someone like that can get non-alcoholic cirrhosis of the liver over time.
So, while for most people some fruit is fine -- for someone with a heavy damaged liver from the SAD, meh... might want to lay off the fruit. Also might want to fast for a day or a week, cut out all the processed crap, eat naturally and heal yourself. Fruit is probably the least of that person's problem, so if a doctor is screaming about not eating fruit and not first saying anything else? Stupid, sure.
Fruit in moderation is fine, though. Not super bio-available nutrients, unlike organ meats, but whatever. I wouldn't eat a dozen bananas a day, but an apple a day in conjunction with an otherwise solid diet? Who cares.
On fructose/fruit... most people should have no problems with fruit in moderation, sure. Some people? Probably want to lay off it. Fructose in general is bad for your liver. Glucose? Every cell in your body can utilize that for energy. Fructose? No, must be metabolized in the liver.
In general, whatever. Almost everyone's liver can handle an apple, plus fruit is full of nutrients, often fiber and such, slows the digestion process down, gives even more time to deal with the small amounts of fructose you get.
The real problem stems from HFCS, where you're getting double/triple/quadruple the fructose, none of the fiber, none of the nutrients and it's snuck in pretty much most highly processed junk foods out there that people eat entirely way too often and too much of. Someone like that can get a fatty liver very quick. Someone like that can get non-alcoholic cirrhosis of the liver over time.
So, while for most people some fruit is fine -- for someone with a heavy damaged liver from the SAD, meh... might want to lay off the fruit. Also might want to fast for a day or a week, cut out all the processed crap, eat naturally and heal yourself. Fruit is probably the least of that person's problem, so if a doctor is screaming about not eating fruit and not first saying anything else? Stupid, sure.
Fruit in moderation is fine, though. Not super bio-available nutrients, unlike organ meats, but whatever. I wouldn't eat a dozen bananas a day, but an apple a day in conjunction with an otherwise solid diet? Who cares.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
- Arthur Schopenhauer
09-25-2021, 10:53 AM
-
#78
- adamsz
- Spoon Pic Connoisseur
-
- adamsz
- Spoon Pic Connoisseur
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 24,762
- Rep Power: 207854
-
-
... what
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
09-25-2021, 11:02 AM
-
#79
- flexnation
- EastSide Church Boi
-
- flexnation
- EastSide Church Boi
- Join Date: Dec 2011
- Location: Portland, Oregon, United States
- Age: 33
- Posts: 5,708
- Rep Power: 18921
-
-
Originally Posted By kusok⏩
Fuking this. I can't believe how stupid some miscers are. I know nutrition is very nuanced but a lot of these potatoes sound like my grandma straight from the mother land with all the bro science ITT.Fruit is not pure fructose of course, it’s split with other forms of sugar depending on the fruit.
Also, our avocados are no better as far as us making them very different from what they used to be.
Lastly, “we” in your post depends on who specifically you are talking about. Are you talking about people from say Africa or Dominican Republic who have fruit and other carbs year round, OR are you talking about Europeans who don’t even have the enzyme to digest potatoes and thus go around farting and being bloated all day if they eat potato? “We” really depends on who you are referring to. I know people from Central America who eat carbs all day, just as their predecessors did for a very long time, fruit and starch, and they are lean as fuak. While I look 9 months pregnant from a single potato, and get hungry and sleepy.. When I go on a standard 200-300g carbs per day diet I look like a f*cking sumo wrestler… But my ex ate nothing but carbs, and was lean as all fuak.
Also, our avocados are no better as far as us making them very different from what they used to be.
Lastly, “we” in your post depends on who specifically you are talking about. Are you talking about people from say Africa or Dominican Republic who have fruit and other carbs year round, OR are you talking about Europeans who don’t even have the enzyme to digest potatoes and thus go around farting and being bloated all day if they eat potato? “We” really depends on who you are referring to. I know people from Central America who eat carbs all day, just as their predecessors did for a very long time, fruit and starch, and they are lean as fuak. While I look 9 months pregnant from a single potato, and get hungry and sleepy.. When I go on a standard 200-300g carbs per day diet I look like a f*cking sumo wrestler… But my ex ate nothing but carbs, and was lean as all fuak.
"If you come at the king, you best not miss"
-Omar Little
09-25-2021, 11:07 AM
-
#80
- PowerPal
- Registered Miscer
-
- PowerPal
- Registered Miscer
- Join Date: Sep 2013
- Location: Perth, Australia
- Age: 34
- Posts: 18,408
- Rep Power: 54460
-
-
the most fruit humans were ever suppose to eat were a few berries off wild plants. Fruit was tiny before they altered that chit to make them massive. Fkn lol if you're smashing massive berry shakes everyday
see sig
09-25-2021, 11:12 AM
-
#81
09-25-2021, 12:05 PM
-
#82
- x-trainer ben
- Registered User
-
- x-trainer ben
- Registered User
- Join Date: Oct 2005
- Location: United States
- Posts: 62,386
- Rep Power: 451180
-
-
Originally Posted By gmenfan40⏩
I am pretty sure this is true and the reason why endurance athletes rely on it during eventsDoesn't your body process the fructose from fruit much better and slower, than from other source such as candy, bread, etc?
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
09-27-2021, 09:16 AM
-
#83
- John$Galt
- Banned
-
- John$Galt
- Banned
- Join Date: Mar 2010
- Location: Suck a fart out of my ass after I eat some, Chile
- Posts: 15,790
- Rep Power: 0
-
-
Originally Posted By MyGhettoFantasy⏩
a piece of fruit should not look the same 3 weeks later as the day I brought it home and forgot about itFruit doesn't rot right away because it is alive. They are still taking in oxygen and producing CO2, whether they are sitting on your counter or in your fridge.
If you break the skin they will expire pretty quickly.
Bioavailability varies depending on the fruit, and you should be getting your nutrients from a wide variety of fruits and vegetables.
You don't have to eat fruit to have an overall healthy diet, but they can be part of a healthy diet.
I never knew so many miscers are anti fruit. Lol
If you break the skin they will expire pretty quickly.
Bioavailability varies depending on the fruit, and you should be getting your nutrients from a wide variety of fruits and vegetables.
You don't have to eat fruit to have an overall healthy diet, but they can be part of a healthy diet.
I never knew so many miscers are anti fruit. Lol
that aside, modern fruit is giant fake sugar bombs.
are you saying eating a lot of sugar is healthy? no? so then you cannot also say that eating a lot of fruit is healthy.
eat some beef liver, all the nutrients you need, and your body can access them all.
09-27-2021, 09:20 AM
-
#84
- DustinTheHuss
- Banned
-
- DustinTheHuss
- Banned
- Join Date: May 2019
- Posts: 27,697
- Rep Power: 0
-
-
Originally Posted By John$Galt⏩
Ewww at beef liver. There's nothing wrong with eating fruit in moderation, and I find that I can't overeat fruit unless it's dried fruit.. Americans don't eat enough fruits and veggies. That's why there's the marketing campaign for 5 a day. You should actually eat moar than that.a piece of fruit should not look the same 3 weeks later as the day I brought it home and forgot about it
that aside, modern fruit is giant fake sugar bombs.
are you saying eating a lot of sugar is healthy? no? so then you cannot also say that eating a lot of fruit is healthy.
eat some beef liver, all the nutrients you need, and your body can access them all.
that aside, modern fruit is giant fake sugar bombs.
are you saying eating a lot of sugar is healthy? no? so then you cannot also say that eating a lot of fruit is healthy.
eat some beef liver, all the nutrients you need, and your body can access them all.
I don't think the problem with Americans is fruit. It's the sweet and salty foods. I can easily binge on sweets and salty snacks and that's why I don't buy them, but my family members buy them unfortunately so it makes will power really tough. I have never binged on fruit lol.
09-27-2021, 09:45 AM
-
#85
- John$Galt
- Banned
-
- John$Galt
- Banned
- Join Date: Mar 2010
- Location: Suck a fart out of my ass after I eat some, Chile
- Posts: 15,790
- Rep Power: 0
-
-
Originally Posted By DustinTheHuss⏩
the problem with americans is they are weak and pathetic and they are ruled by zionistsEwww at beef liver. There's nothing wrong with eating fruit in moderation, and I find that I can't overeat fruit unless it's dried fruit.. Americans don't eat enough fruits and veggies. That's why there's the marketing campaign for 5 a day. You should actually eat moar than that.
I don't think the problem with Americans is fruit. It's the sweet and salty foods. I can easily binge on sweets and salty snacks and that's why I don't buy them, but my family members buy them unfortunately so it makes will power really tough. I have never binged on fruit lol.
I don't think the problem with Americans is fruit. It's the sweet and salty foods. I can easily binge on sweets and salty snacks and that's why I don't buy them, but my family members buy them unfortunately so it makes will power really tough. I have never binged on fruit lol.
also, you're a fukkn fruit brah
09-27-2021, 10:02 AM
-
#86
Bookmarks
-
- Digg
-
- del.icio.us
-
- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts