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Forum » How mad were you when you found out...
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Thread: How mad were you when you found out...

post 1441141261 05-09-2016, 03:38 PM
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#91
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anything is achievable bruhs, look how natty he looks


post 1441141601 05-09-2016, 03:40 PM
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#92
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Originally Posted By jacobcmurphy⏩
Similar lol, like same weight/bf% at his height

Can't magically have his insertions, genetics, etc.

Similar



Nah bro, I think a single digit BF% in the 180's at 5'9 is attainable natty

Like I said before, it would be a similar physique, wouldn't have the same insertions, genetics, etc. that made Zane the GOAT

That being said, I think attaining a physique anywhere near similar would take over a decade of consistent training/nutrition
No its not achievable at 5 9 unless you are part of the less than 1 percent of the population with a large frame mesomorphic physique, cant believe people are still delusional about whats possible as a natural in 2016
post 1441141691 05-09-2016, 03:41 PM
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#93
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Originally Posted By Roasted⏩
IMHO, you can achieve a VERY VERY impressive physique natty that will impress anyone but the biggest gym rats with bigorexia. But yes, it will take years and your diet will have to be on point. I'm perfectly satsified with my natty physique and just seeing what the best is that I can achieve natty but ......



^ this is also true.
I feel that, I went to HS with kids that couldn't gain a lb natty then they hop on gear and now they're a personal trainer at my gym lmao

I think most miscers really don't know what they can achieve natty. They've been training for two or three years and think they've hit their peak as soon as chit gets hard. As a brah that has been dedicated to lifting for five years, I will say that even my half a decade isn't chit. I'm still making corrections and learning new things about training/nutrition everyday. That learning really allows you to progress even further. In my experience, the people whining about their genetics and chit are usually the ones that think they know everything, when usually that is furthest from the truth.
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post 1441143111 05-09-2016, 03:51 PM
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#94
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Originally Posted By jacobcmurphy⏩
I feel that, I went to HS with kids that couldn't gain a lb natty then they hop on gear and now they're a personal trainer at my gym lmao

I think most miscers really don't know what they can achieve natty. They've been training for two or three years and think they've hit their peak as soon as chit gets hard. As a brah that has been dedicated to lifting for five years, I will say that even my half a decade isn't chit. I'm still making corrections and learning new things about training/nutrition everyday. That learning really allows you to progress even further. In my experience, the people whining about their genetics and chit are usually the ones that think they know everything, when usually that is furthest from the truth.
You have two camps. The people who think Mike O'Hearn is natty. And the people who think that anyone under 10%bf is riding a bike even if they barely have any mass. The truth is somewhere in between and the only way to see where YOUR limit is, is to keep pounding away at the weights for years with solid diet and see what you can achieve. Maybe you'll even surprise yourself. I've been lifting for almost 18 years. I have a good idea about where MY limit is ..... no idea where someone else's is, but in the grand scheme of things......who cares if you're doing it for yourself?
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post 1441143511 05-09-2016, 03:54 PM
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#95
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Originally Posted By Roasted⏩
Back when I was young and stupid and probably 2-3 years into lifting (so about 15 years ago) those Animal ads with Frank MacGrath looking juicy as fawk were all the rage. I was like "damn, I want to look like that!....GOAL PHYSIQUE!". I later realized that to get that huge you need to be cycling and cycling hard.....for years. It was a gradual realization though, not overnight.

For reference:


Yes, I'm embarrassed to say I was THAT unaware when young.
lol those same ads are what got me into lifting, thinking after years of taking whey protein and animal stak i'd look like that....

didnt realize he was un-natty until my buddy did a cycle and went from looking like chit to looking like that in like 3 months (not as big, but way more ripped)
Disclaimer: All of my posts are for ENTERTAINMENT PURPOSES ONLY. All opinions expressed by the the poster known as "s0jack3d" are the fictional opinions of a fictional character. All opinions expressed by "s0jack3d" are pure hyperbole & satire. My posts should not be misconstrued to be the personal beleifs of any individual in any way, shape, or form. These posts are not meant to be taken literally. s0jack3d is a fictional character created for the purpose of writing a future novel.
post 1441144381 05-09-2016, 04:00 PM
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#96
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bookmarking for later...
post 1441144741 05-09-2016, 04:02 PM
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#97
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Originally Posted By Konzales⏩
bookmarking for later...
bookmarking your bookmark with my windows '95 computer.
post 1441145061 05-09-2016, 04:04 PM
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#98
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Originally Posted By Roasted⏩
You have two camps. The people who think Mike O'Hearn is natty. And the people who think that anyone under 10%bf is riding a bike even if they barely have any mass. The truth is somewhere in between and the only way to see where YOUR limit is, is to keep pounding away at the weights for years with solid diet and see what you can achieve. Maybe you'll even surprise yourself. I've been lifting for almost 18 years. I have a good idea about where MY limit is ..... no idea where someone else's is, but in the grand scheme of things......who cares if you're doing it for yourself?
Well said, that's why I only listen to dudes like you that have been training almost as long as I have been alive lmao

I just gotta pop up in these threads to counter act all of the dudes claiming they know every single person's genetic limit

Time is really the only way to tell what your own is
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"Lol half natty of piss." - Quadfecta
post 1441145151 05-09-2016, 04:04 PM
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#99
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Serge Nubret was like a demi-god to me when I first started lifting. I thought if I could only be half as aesthetic as him I'd be all set.



post 1441145751 05-09-2016, 04:08 PM
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#100
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If you're ideal physique was a body you've seen in a fitness mag or video

I'm afraid I've got some bad news
Stats: 6 foot, 240 pounds
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post 1441146261 05-09-2016, 04:11 PM
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#101
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Originally Posted By jacobcmurphy⏩
I just gotta pop up in these threads to counter act all of the dudes claiming they know every single person's genetic limit

Time is really the only way to tell what your own is
age: 20
post 1441146441 05-09-2016, 04:12 PM
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#102
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not even mad.

post 1441146771 05-09-2016, 04:14 PM
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#103
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Originally Posted By Nosferatu187⏩
age: 20
You are not clever

I'm one of the few miscers that can or will show their progress since joining here

I have been here and dedicated to lifting for half a decade

At age 20 I have accomplished a lot more with my physique than most people

In other words, eat a dick
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"Lol half natty of piss." - Quadfecta
post 1441147041 05-09-2016, 04:16 PM
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#104
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Originally Posted By jacobcmurphy⏩
You are not clever

I'm one of the few miscers that can or will show their progress since joining here

I have been here and dedicated to lifting for half a decade

At age 20 I have accomplished a lot more with my physique than most people

In other words, eat a dick
congratulations buddy
post 1441147181 05-09-2016, 04:17 PM
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#105
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Originally Posted By Nosferatu187⏩
congratulations buddy
Means the world to me
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post 1441147241 05-09-2016, 04:17 PM
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#106
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I see non-lifters posting pictures on my FB of fukcing Simeon Panda and chit saying "goals" and "I'll get there in a couple years"... just fukcing lmao at thinking that.
post 1441147301 05-09-2016, 04:18 PM
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#107
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If you care that much about how your physique looks then hop on tour de france!!

I hopped on the tour out of curiousity as semi dedicated lifter. You guys think about macros, gym, bodybuilding all day long. On top of that you base your self worth on how good your body looks. Just take the needle (flu shot) and stop complaining you pusies!!!
Follows Chestbrah's training routine crew
post 1441147341 05-09-2016, 04:18 PM
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#108
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I found out it wasn't Natty...I didn't get mad. But I just considered heading down that same route. Whether it was Achievable as natty or on cycles, It was still a goal of mine and Id be willing to put in the hardwork and dedication that comes along with it.
post 1441147491 05-09-2016, 04:19 PM
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#109
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3 years of hard training and that is about as big as you are going to get, at that point some lifters will go on the sauce while the others will start eating a lot of calories get fat and believe in their mind that they are big.
post 1441147791 05-09-2016, 04:21 PM
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#110
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Originally Posted By alphafreak⏩
3 years of hard training and that is about as big as you are going to get, at that point some lifters will go on the sauce while the others will start eating a lot of calories get fat and believe in their mind that they are big.
Bull chit

Unless you know everything you need to know about training and nutrition before even starting

Fuarking bull chit

Most people spend their first few years figuring out what works and what doesn't
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post 1441147991 05-09-2016, 04:22 PM
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#111
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Originally Posted By alphafreak⏩
3 years of hard training and that is about as big as you are going to get, at that point some lifters will go on the sauce while the others will start eating a lot of calories get fat and believe in their mind that they are big.
uhm I still made gains after 3 yearsslow as fukking hellbut still gains is gains.
post 1441148051 05-09-2016, 04:22 PM
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#112
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I realized that it was impossible after I had been lifting for years, had the strength of some of these amazing physique guys, and they still had more size while being leaner. I still get compliments all the time irl and i look a lot better than the phat phuk i used to be so im content
post 1441148691 05-09-2016, 04:26 PM
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#113
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Assuming 5'10 10-12% and IMO

anything below 190lbs is achievable without question.
anything from 190-225lbs falls into a grey area where it can or can't be depending on genetics, years lifting, knowledge, APPLICATION of knowledge.
anything from say 230lbs and above at 10-12% at 5'10 would more than likely be enhanced but who knows...
post 1441148861 05-09-2016, 04:27 PM
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#114
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Originally Posted By allianc3⏩
Assuming 5'10 10-12% and IMO

anything below 190lbs is achievable without question.
anything from 190-225lbs falls into a grey area where it can or can't be depending on genetics, years lifting, knowledge, APPLICATION of knowledge.
anything from say 230lbs and above at 10-12% at 5'10 would more than likely be enhanced but who knows...
frame size makes a massive difference. height and weight don't mean chit without wrist circumference imo
Make Europe Germany Again
post 1441149011 05-09-2016, 04:28 PM
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#115
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Originally Posted By Ratfish⏩
frame size makes a massive difference. height and weight don't mean chit without wrist circumference imo
why do you think I mentioned genetics and left a 35lb grey area to account for those factors?
post 1441149261 05-09-2016, 04:29 PM
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#116
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I'm not convinced that Steve Cooks physique is not natty (srs), but i do feel his physique is completely impossible to attain unless you have absolutely top tier genetics.

Dude was benching 225lbs in 7th grade. I forgot how much he said he was benching as a senior in HS but it was something crazy strong. He built an awesome base by playing football in HS and in college and doing compound lifts for many many years. Its really not that crazy to me that he looks this good once he focused on bodybuilding. In college he was a 245lb linebacker so him dropping 30lbs and already having a great base and great strength, i expect him to look awesome.

But i could be wrong. I'm not that great at picking out fake nattys. I just feel like he legitimately is one of the most genetically gifted athletes around, thus still making his physique almost impossible to get.
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post 1441149321 05-09-2016, 04:30 PM
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#117
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225 and 9-10% BF at 5'10 was my goal during my early 20s...I remember realizing I wouldnt get close in 2008 or so. Once I found out I didnt really care. I knew what it took to get to get myself to 235 and 17-18% BF and I wouldnt want to live and breath training, its way to hard on our bodies.

Im definitely more then satisfied with my current state though.
Carb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
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post 1441149341 05-09-2016, 04:30 PM
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#118
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Originally Posted By jacobcmurphy⏩
You really don't know what you're talking about man

I can hit single digit BF% in the low/mid 170's and I have only been training for five years.

Give me another five years and I guarantee I can sit in the 180's at a single digit BF%

This chit takes a long time, any physique that is admirable usually took over a decade of consistency to achieve
Delusional. You have been training 5 years natural your gains are pretty much none at this point. If you've been doing it right since the start 80% of your gains are made in the first 3 years.
post 1441149931 05-09-2016, 04:33 PM
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#119
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Achievable natty? Hard to base it on online pics as all are touched up

80% of the time all of the time.
post 1441150181 05-09-2016, 04:35 PM
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#120
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Gave up a long time ago boyos. Happy with 18% bf and some juicy fatceps
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