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Everytime I See A Sumo Deadlift On Instagram Or YouTube I Immediately Hit Back
05-16-2016, 11:06 AM
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#91
05-16-2016, 11:09 AM
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#92
05-16-2016, 11:09 AM
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#93
Originally Posted By SheenBro⏩
that'll work...anybody that would fraud something like that to a bunch of strangers online would have to live with the shame anywayI'll post sheen AF on a oiecenof paper and the date? Not posting my face no matter what. I've pisted my physique before so people know what I look like
reps on video proof, you have a week
Best total @ 198: 1520 @ 195.4 - 575/360/585
Best total @ 220: 1603 @ 219.6 - 578/402/622 wraps; 1504 @ 206 - 529/363/611 sleeves
05-16-2016, 11:10 AM
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#94
- Nosferatu187
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Originally Posted By SheenBro⏩
as humble as pie.I'm srs man people know I'm honest and don't lie
05-16-2016, 11:10 AM
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#95
Originally Posted By baize82⏩
haha okay deal! 5 plates for 6 reps (minimum) and I'll film me stepping on the scale to.that'll work...anybody that would fraud something like that to a bunch of strangers online would have to live with the shame anyway
reps on video proof, you have a week
reps on video proof, you have a week
05-16-2016, 11:11 AM
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#96
- amikaelmorris
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- amikaelmorris
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srs i think most people who say it's easier have literally never tried it
back when my conventional max was around 405 i couldn't break the floor sumo with 315 and my hips, groin and knees felt like they were gonna go ejecto seat cuhz.. plus the knurling just destroys my shins
i will say once it breaks the floor, it rips to lockout but conventional just feels much more natural to me
back when my conventional max was around 405 i couldn't break the floor sumo with 315 and my hips, groin and knees felt like they were gonna go ejecto seat cuhz.. plus the knurling just destroys my shins
i will say once it breaks the floor, it rips to lockout but conventional just feels much more natural to me
05-16-2016, 11:12 AM
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#97
Originally Posted By Nosferatu187⏩
lol I am humble though. My bench and squat are chit.as humble as pie.
Bench is like 120kg for 2 or 3 and squat is 170kg for 1. Not providing proof of these aswell
Like I said I don't train THAT often and everyone knows I don't eat much. I'm not superman or anything lol. Just a semi casual lifter
05-16-2016, 11:14 AM
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#98
Originally Posted By SheenBro⏩
dealhaha okay deal! 5 plates for 6 reps (minimum) and I'll film me stepping on the scale to.
inb4 OP does sumo for the lulz
Best total @ 198: 1520 @ 195.4 - 575/360/585
Best total @ 220: 1603 @ 219.6 - 578/402/622 wraps; 1504 @ 206 - 529/363/611 sleeves
05-16-2016, 11:14 AM
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#99
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Originally Posted By SheenBro⏩
that's still impressive compared to me and I have been lifting longer than you most probably.lol I am humble though. My bench and squat are chit.
Bench is like 120kg for 2 or 3 and squat is 170kg for 1. Not providing proof of these aswell
Like I said I don't train THAT often and everyone knows I don't eat much. I'm not superman or anything lol. Just a semi casual lifter
Bench is like 120kg for 2 or 3 and squat is 170kg for 1. Not providing proof of these aswell
Like I said I don't train THAT often and everyone knows I don't eat much. I'm not superman or anything lol. Just a semi casual lifter
05-16-2016, 11:14 AM
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#100
05-16-2016, 11:16 AM
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#101
- ChknFrydMFer
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in for vid
<HTC>
Pick 6 Crew
RIP Rich Piana
Dallas Cowboys
05-16-2016, 11:17 AM
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#102
Originally Posted By baize82⏩
lmaooodeal
inb4 OP does sumo for the lulz
inb4 OP does sumo for the lulz
Originally Posted By Nosferatu187⏩
well I am subscribed to a few powerlifters so I've learnt a little on what and what not to do. Not just randomly lifting these weights with no knowledge lol. It's just consistency I lack. But thanks man. I would like a better physique though. It's nothing to write home about.that's still impressive compared to me and I have been lifting longer than you most probably.
Originally Posted By JRMoore82⏩
I'll show you kentsIn on rep/neg pool
Originally Posted By ChknFrydMFer⏩
next week cuz.in for vid
05-16-2016, 11:22 AM
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#103
- OneWheelUp
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Originally Posted By SheenBro⏩
Post a spoon pic of your physique, you could just be using someone on instagramsI'll post sheen AF on a oiecenof paper and the date? Not posting my face no matter what. I've pisted my physique before so people know what I look like
Anyway more interested in 5 plate deads
05-16-2016, 11:25 AM
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#104
- midcoastking33
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if you care about how the lifts look, do olympic lifting
05-16-2016, 11:26 AM
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#105
- Mcfreako
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Originally Posted By baize82⏩
I actually would love to see op do 5 plates for six reps conventional, and then add 50-100 pounds and do sumo, and knock that out of the park since "it is so much easier"deal
inb4 OP does sumo for the lulz
inb4 OP does sumo for the lulz
Call me Sally
05-16-2016, 11:29 AM
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#106
Originally Posted By OneWheelUp⏩
I will do soon. Honestly there are tons of brahs who know what I look like on here.Post a spoon pic of your physique, you could just be using someone on instagrams
Anyway more interested in 5 plate deads
Anyway more interested in 5 plate deads
http://forum.obnoxiousbrutes.com/showth...post1440766691
Edit haha all I have to do I lift shirt and show belly button for proof
05-16-2016, 11:29 AM
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#107
- alphafreak
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The worst is when you see a 5ft 4inch guy doing sumo I mean this manlet is already inches from the floor yet he is still looking for a shorter distance.
05-16-2016, 11:31 AM
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#108
05-16-2016, 11:40 AM
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#109
- JRMoore82
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Originally Posted By SheenBro⏩
Don't get me wrong I don't agree with your point of view.lmaooo
well I am subscribed to a few powerlifters so I've learnt a little on what and what not to do. Not just randomly lifting these weights with no knowledge lol. It's just consistency I lack. But thanks man. I would like a better physique though. It's nothing to write home about.
I'll show you kents
next week cuz.
well I am subscribed to a few powerlifters so I've learnt a little on what and what not to do. Not just randomly lifting these weights with no knowledge lol. It's just consistency I lack. But thanks man. I would like a better physique though. It's nothing to write home about.
I'll show you kents
next week cuz.
But you were told to put up/shut up. I can respect that
05-16-2016, 11:56 AM
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#110
05-16-2016, 11:59 AM
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#111
- Mcfreako
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- Mcfreako
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Originally Posted By SheenBro⏩
im not crying, any time people say stuff like that I explain why they are wrong about it. Because the ones saying that stuff are saying it out of ignorance.lol cry more mcgumbo
But I've yet to see someone max on conventional and then bump the weight 50-100 pounds or whatever and do sumo...yet that's what most people swear they could do
I just want to see it, that's all
Call me Sally
05-16-2016, 11:59 AM
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#112
- scullin
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Originally Posted By alphafreak⏩
So you think it's wrong to take advantage of your leverages? It's just being smart to use the technique that works for your leverages. Personally I like conventional better than sumo for myself but care less what others do.The worst is when you see a 5ft 4inch guy doing sumo I mean this manlet is already inches from the floor yet he is still looking for a shorter distance.
You rock a piss, I'm gonna rock some Mitchell
05-16-2016, 12:02 PM
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#113
- Lpenny
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- Lpenny
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Every night I pray, "Please God, let me die in my sleep."
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
05-16-2016, 12:04 PM
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#114
- OneWheelUp
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Originally Posted By SheenBro⏩
Spoon pic it comeon, i have tons of instgrammers that i can use to fake my physique. Should take you more than a couple of secs.I will do soon. Honestly there are tons of brahs who know what I look like on here.
http://forum.obnoxiousbrutes.com/showth...post1440766691
Edit haha all I have to do I lift shirt and show belly button for proof
http://forum.obnoxiousbrutes.com/showth...post1440766691
Edit haha all I have to do I lift shirt and show belly button for proof
If you dont have a spoon hold 3 fingers up
05-16-2016, 12:06 PM
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#115
Originally Posted By Mcfreako⏩
I'm not wasting my time adjusting to a lift I don't want to do. Pls goim not crying, any time people say stuff like that I explain why they are wrong about it. Because the ones saying that stuff are saying it out of ignorance.
But I've yet to see someone max on conventional and then bump the weight 50-100 pounds or whatever and do sumo...yet that's what most people swear they could do
I just want to see it, that's all
But I've yet to see someone max on conventional and then bump the weight 50-100 pounds or whatever and do sumo...yet that's what most people swear they could do
I just want to see it, that's all
05-16-2016, 12:09 PM
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#116
Originally Posted By OneWheelUp⏩
what now or next week?Spoon pic it comeon, i have tons of instgrammers that i can use to fake my physique. Should take you more than a couple of secs.
If you dont have a spoon hold 3 fingers up
If you dont have a spoon hold 3 fingers up
Why would I use fake pics when I don't even have an avi lol. I value my privacy which is why I don't plan on having one anytime soon either. I'll post a spoon pic if you really want but just seems pointless granted I have a mediocre physique. If I were to lie if atleast post an aesthetic as fuk physique
05-16-2016, 12:12 PM
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#117
- OneWheelUp
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Originally Posted By SheenBro⏩
Now, i dont consider the physique you posted to be mediocre. Prove me wrong and i'll be on my merry way.what now or next week?
Why would I use fake pics when I don't even have an avi lol. I value my privacy which is why I don't plan on having one anytime soon either. I'll post a spoon pic if you really want but just seems pointless granted I have a mediocre physique.
Why would I use fake pics when I don't even have an avi lol. I value my privacy which is why I don't plan on having one anytime soon either. I'll post a spoon pic if you really want but just seems pointless granted I have a mediocre physique.
05-16-2016, 12:13 PM
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#118
Originally Posted By OneWheelUp⏩
I had a pump on it so looked better than usual.Now, i dont consider the physique you posted to be mediocre. Prove me wrong and i'll be on my merry way.
I'll post a quick one now before gym then. Sigh
05-16-2016, 12:14 PM
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#119
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Originally Posted By SheenBro⏩
Dont forget the spoon or the 3 fingers!I had a pump on it so looked better than usual.
I'll post a quick one now before gym then. Sigh
I'll post a quick one now before gym then. Sigh
05-16-2016, 12:16 PM
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#120
- JPF82
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Originally Posted By SheenBro⏩
That is all powerlifting and any sports. Try to get away with it, if you don't get caught then you get a win.Might aswell just claim this the sport as 'who can find the cheekiest legal loop hole that can still past as a lift'. Pathetic andy.
brb wear black bottoms when squatting so depth is harder to see by judges.
brb diet down to lower weight class, eat 20k cal's in a days time
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