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Forum » 2 hours per day of direct sunlight = meaning of life.
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Thread: 2 hours per day of direct sunlight = meaning of life.

post 1450996823 07-03-2016, 11:45 PM
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#91
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location arizona op frauding about 2 hrs just a few seconds outside the house =
I just want to share the knowledge I have obtained throughout my life and hopefully change someone's life.
post 1450997253 07-03-2016, 11:50 PM
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#92
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Originally Posted By awwchit2⏩
Sunlight and beautiful days makes you happier.

It's science.

There's a reason why gray cities like Oregon have high suicide rates.
can confirm, one of my old coworkers works for seattle pd and says over 350 people have jumped off the aurora bridge since it was built. great 3 month summers, but other 9 months are terribly horrible
post 1451002763 07-04-2016, 01:03 AM
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#93
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Originally Posted By Jherewhoisdere⏩
If you don't get a lot of sun, consider supplementing vitamin D. It is the only supplement that has made difference for me personally that is really noticeable. SRS.
Dont notice jack chit from d3 supps but sunlight I feel a huge difference. How much of D3 do you need to feel anything?
When will I learn...

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post 1451002853 07-04-2016, 01:05 AM
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#94
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Next time you sit out in the sun, send a mental thought to the sun asking for more healing rays then sit and bask in it's light srs

You'll notice a different feeling if you have sharp senses
post 1451003033 07-04-2016, 01:08 AM
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Originally Posted By Gt3x24x7⏩
Next time you sit out in the sun, send a mental thought to the sun asking for more healing rays then sit and bask in it's light srs

You'll notice a different feeling if you have sharp senses
LMAO if u arent praying to the sun god.
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post 1451003163 07-04-2016, 01:10 AM
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post 1451003263 07-04-2016, 01:11 AM
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Originally Posted By Arkileon⏩
LMAO if u arent praying to thesun god.
Be cautious with the use of your words. Don't be naive like other people. srs
post 1451074173 07-04-2016, 02:20 PM
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so whats the consensus on how many d3 ius per day

my pills have 5000
post 1451089733 07-04-2016, 04:06 PM
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Originally Posted By ChalkyWhiteX⏩
so whats the consensus on how many d3 ius per day

my pills have 5000
1x of 5000iu a day is enough.
post 1451266973 07-05-2016, 05:49 PM
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#100
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Originally Posted By AngryManlet⏩
Dont notice jack chit from d3 supps but sunlight I feel a huge difference. How much of D3 do you need to feel anything?
You don't feel anything. Its not like that with vit. D deficiency.
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post 1451267293 07-05-2016, 05:52 PM
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In the summer, spring, and fall I will be outside for at least two hours a day. Spring and summer I'm outside from 3:30 when I'm out of work until night time pretty much. Winter is cold as hell here and we get tons of snow. I do ski pretty often but maybe I'll try out a vitamin D supp. I do get kind of lethargic and chitty feeling in the winter months.
post 1452973043 07-15-2016, 10:28 PM
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Originally Posted By wedwabbit⏩
can confirm, one of my old coworkers works for seattle pd and says over 350 people have jumped off the aurora bridge since it was built. great 3 month summers, but other 9 months are terribly horrible
Lmao @ seattle. What a chithole. I'd an hero too.
post 1452973333 07-15-2016, 10:32 PM
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agreed. idk about 2 hrs. 1hr max. (phoenix az area..). but yes, it just helps so much. ive taken vitamin d for a while now because i realize i dont get nearly enough in general, and it helps, but it absolutely doesn't replace actually *getting* the direct sun for atleast 30min a day. it truly is great.
post 1453001683 07-16-2016, 06:53 AM
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Originally Posted By Yachty⏩
agreed. idk about 2 hrs. 1hr max. (phoenix az area..). but yes, it just helps so much. ive taken vitamin d for a while now because i realize i dont get nearly enough in general, and it helps, but it absolutely doesn't replace actually *getting* the direct sun for atleast 30min a day. it truly is great.
2 hours in phx is possible with intermittent pool dips.
post 1453002053 07-16-2016, 06:58 AM
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Originally Posted By Rajc⏩
should i just LDAR?
In the sun, yes.
post 1453002863 07-16-2016, 07:10 AM
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#106
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For me its waking up at 5am, riding my mtb for 4/5 hours, come home, take shower and im golden for the day. Much more positive and friendly.
post 1453009003 07-16-2016, 08:28 AM
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#107
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"All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible. This, I did." - T.E. Lawrence.

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