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ยป If you're lifting natty and this ISN'T your goal then you're wasting your time LMFAO!
  1. Results 91 to 120 of 145
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post 1453639893 07-20-2016, 09:56 AM
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#91
  1. RhinoBody
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  1. RhinoBody
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Originally Posted By Comstarr
220 8% is the sweet spot for the ~6'2" range srs
Yeah, stay around Arnolds' stage weight. Don't wanna get too bulky.
I don't neg.
post 1453640783 07-20-2016, 10:00 AM
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#92
  1. Adjust91
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  1. Adjust91
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I'm already about 30lb heavier than them. No thanks OP.
post 1453641123 07-20-2016, 10:02 AM
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#93
  1. iifymbro
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  1. iifymbro
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Originally Posted By TsarChasm
I don't have the frame to have certain body types mentioned here.. I have a broad shoulders, big wrists and waist. I wear a 34 waist at a shredded 215lbs. SRS.
This you?


Originally Posted By WhiteKnightBoss
Ryan Reynolds looks horrible. Srs. He looks sick in a bad way. Obvious muscle mass, but it just looks sick.




Gotta balance out the homo ITT


**MFC**
**Barbara Palvin is my 10/10 crew**
post 1453642473 07-20-2016, 10:09 AM
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#94
  1. solidus2k3
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  1. solidus2k3
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tfw natty
<HTC>
post 1453642613 07-20-2016, 10:10 AM
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#95
  1. Teux
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  1. Teux
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Funny thing is, 99% of the guys on this forum have never been 8%. Bro im 220 6'2 at @ 14%.... a 5'8 165 @ 8% would get 1000x the mires....
post 1453642663 07-20-2016, 10:10 AM
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#96
  1. vsportsguy
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  1. vsportsguy
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Originally Posted By KingTrump2016
God dam, I forgot how attractive Marky Mark used to be. Dat glow. He's probably put on 20 lbs now. That goes to show you that how much more attractive you are at a lighter bodyweight.

A BMI of 23-25, 10% bf or less, will appeal to the highest number of women and non-lifting men. The range may be even lower, my perception is likely warped from bodybuilding.

A BMI 25-30, 10% bf or less, will appeal to the highest number of lifting men, but much less women.

A BMI of 30+, 15% bf or more, will appeal to highest number of powerlifters, and absolutely nobody else.

Take your pick.
post 1453643943 07-20-2016, 10:18 AM
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#97
  1. derkerkjerk
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  1. derkerkjerk
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sorry OP but this, both the lifts and body. he's manlet sized, but scale the proportions for weight:height
post 1453644453 07-20-2016, 10:21 AM
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#98
  1. MarvBrah
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  1. MarvBrah
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Originally Posted By vsportsguy
A BMI of 23-25, 10% bf or less, will appeal to the highest number of women and non-lifting men. The range may be even lower, my perception is likely warped from bodybuilding.
I would say you could even go as high as 12-13% and that would still elicit mirin if you're in that bmi range. I got the most attention at the end of my first ever cut around 12% and a bmi of 23.

I like to eat.
post 1453644673 07-20-2016, 10:22 AM
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#99
  1. FriendOfFrank
  2. Who Nose?
  1. FriendOfFrank
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Originally Posted By vsportsguy
God dam, I forgot how attractive Marky Mark used to be. Dat glow.He's probably put on 20 lbs now. That goes to show you that how much more attractive you are at a lighter bodyweight.
More to do with being 45 years old now instead of 25. Hard to maintain that glow when you're damn near half a century old. He's aging as well as can be expected though.
post 1453647583 07-20-2016, 10:42 AM
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#100
  1. solidus2k3
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Originally Posted By FriendOfFrank
More to do with being 45 years old now instead of 25. Hard to maintain that glow when you're damn near half a century old. He's aging as well as can be expected though.
he needs to borrow some glow from john stamos
<HTC>
post 1453647923 07-20-2016, 10:44 AM
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#101
  1. tekkenbruh
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Originally Posted By allianc3
220+ 12% is the sweet spot for ~5'10 range srs
5'10, 220, 12%

perfectly achievable without extracurriculars
Ragnar Lothbrok crew
post 1453651363 07-20-2016, 11:04 AM
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#102
  1. iceypain
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  1. iceypain
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das it mane
post 1453653933 07-20-2016, 11:20 AM
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#103
  1. Brosnbroccoli
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Brad Pitt in Troy and Calvin Klein Wahlberg are probably some of the GOAT natty physiques.
I just wanna get down to 8-9% BF, see how it looks and how I feel.
Real Madrid, Miami Heat, New York Jets.
post 1453659203 07-20-2016, 11:55 AM
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#104
  1. hendrixfreak70
  2. My eyes are up here.
  1. hendrixfreak70
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Originally Posted By TooAnabolic
All the dudes posted ITT especially on the first page look small as FUK

Would NOT want to look like that.

Obviously not including GOATberg even though I'm bigger than him too
But I thought we had a thing, didn't we? Didn't we have a thing?
post 1453659443 07-20-2016, 11:57 AM
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#105
  1. Workout4ever
  1. Workout4ever
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agreed and pretty much there

now just enjoying making strength gains, maintaining aesthetics, and smashing sloots
post 1453659783 07-20-2016, 12:00 PM
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#106
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
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Originally Posted By iTunesBrah
goal body srs

Tempted to neg for abuse of srs tag
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1453659963 07-20-2016, 12:01 PM
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#107
  1. ChalkyWhiteX
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Opie's eg is good.

But THIS is the ideal natty



And most experts say this guy is natty.

http://forum.obnoxiousbrutes.com/showth...post1453631383
post 1453707903 07-20-2016, 05:10 PM
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#108
  1. Datsek
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  1. Datsek
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Originally Posted By allianc3
2 flights is my limit also, beyond that I'll find alternative means. I've honestly forgotten what life was like below 200lbs.
And sometimeeeeeeees,
That's how it is, cause I know you're stronger,
Stronger than this!!
You gotta lift!
post 1453714803 07-20-2016, 06:11 PM
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#109
  1. ChalkyWhiteX
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Originally Posted By datsek
and sometimeeeeeeees,
that's how it is, cause i know you're stronger,
stronger than this!!
You gotta lift!
qft
post 1453715223 07-20-2016, 06:14 PM
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#110
  1. PeteJonesHTX
  2. Trump 2018
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Originally Posted By Datsek
if you look like you lift in a shirt chances are youre fat and most chicks can pick up on that

i would rather look dyel in a shirt and look like a fking god without it
Would rather have both crew
**Engineering master race crew**
**MILF crew**
**Kliff Kingsbury crew**
**Magna Cum Laude crew**
**Secretly enjoys Hallmark channel Xmas movies crew**
post 1453715923 07-20-2016, 06:20 PM
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#111
  1. nyknicks500
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Originally Posted By Workout4ever
agreed and pretty much there

now just enjoying making strength gains, maintaining aesthetics, and smashing sloots
Nice physique, man. What type of split or routine do you follow?
Pittsburgh Penguins
post 1453717953 07-20-2016, 06:34 PM
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#112
  1. SazabiBrah
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  1. SazabiBrah
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Someone post a picture of Julien Greaux for reps (I can't because I'm on mobile)


Literally the ultimate physique. He's had my goal body ever since I started lifting
post 1453718503 07-20-2016, 06:38 PM
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#113
  1. TheWeeknd4Ever
  2. Semi-Aesthetic/10
  1. TheWeeknd4Ever
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oh look, another wonderful thread from Datsek
post 1453718693 07-20-2016, 06:40 PM
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#114
  1. fox994
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Originally Posted By Andresthetic1
C) Lift for yourself ( so you can look better than 90% of the other males).
well.. gets you the girls aswell
LOL
D) Lift for yourself because its the best stress relief
IC XC NIKA
Eastern Orthodox Crew
post 1453719133 07-20-2016, 06:42 PM
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#115
  1. TSBrah
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Originally Posted By CatabolicBrah
my boi datsek speaking the truth as usual.

just lol if you dont look like this 100% srs

god damn this is the perfect physique, i doubt its attainable year round without tech tho tbh
*Good Taste Crew*
post 1453723183 07-20-2016, 07:16 PM
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#116
  1. SazabiBrah
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  1. SazabiBrah
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Originally Posted By SazabiBrah
Someone post a picture of Julien Greaux for reps (I can't because I'm on mobile)


Literally the ultimate physique. He's had my goal body ever since I started lifting
alright I'm on my computer




hnnnngggggggg

I'm not sure if it's attainable natty though
post 1453769783 07-21-2016, 03:22 AM
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#117
  1. Datsek
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Originally Posted By TSBrah
god damn this is the perfect physique, i doubt its attainable year round without tech tho tbh
nah probably not tbh, but its the pinnacle of the natty physique srs.
post 1453770233 07-21-2016, 03:30 AM
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#118
  1. nzgs
  2. who is john galt?
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Wahlberg in that pic kinda looks like me except I'm taller and wider, and uglier. The first guy looks bad though, arms way too small for his torso.
post 1453770833 07-21-2016, 03:46 AM
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#119
  1. Datsek
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Originally Posted By TheWeeknd4Ever
oh look, another wonderful thread from Datsek
thanks brah xo
post 1453771613 07-21-2016, 04:06 AM
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#120
  1. ace333
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Am natty and look big af to most people. Refer to avi
USAF
Flightline in the Frozen Wasteland...
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