Yea. For me, at least, if I think about fear/evil it takes control of the meditation. And yeah, you can see/hear things. Usually, the things you hear are not pleasant. The things you "see" can vary from your surroundings to your greatest fears. Anything your subconscious can conjure up.

If you want to induce sleep paralysis, I would suggest meditating when you are sleepy, preferably on your back, and minimize your thoughts. Normal meditation. Relax, soak in the void. If you need to focus on something, pick an item that you know is in the room and try to visualize it. Exactly where it is, how it looks, smells, feels. Colors are not necessary, though. Usually doesn't work with colors somehow. Just shades and tints of darkness. For me, I usually start reconstructing all my surroundings even though it's pitch black and my eyes are closed. I can see most of it.

Clear your mind of daily troubles. Focus on not sleeping while not trying to allow that thought to echo at the forefront. Try to "feel" your surroundings. Ignore the sound of your breath and chime in to the null you'll feel. Chit goes south after a while. That void should get you eventually right on the verge of sleep. I've NEVER intentionally induced sleep paralysis, lucid dreaming, or meditation terrors, I had SP for the better part of 14 years without wanting it, but if I do happen to relax on my back entering sleep, it will happen without fail.

I don't usually sleep on my back and it still happens regularly. Not as bad as it once was, butI don't think it's something you should willingly experience. The "fear" is not something you control, rather, it seems as if it's your mind reacting to the loss of control of the body. You don't have to actually be scared to "feel" very very afraid which is why I caution against it. Only managed to contain that feeling over the past few months after dealing with it for over a decade.

If you are having trouble meditating, isochronic tones or binaural beats+ a fan may help.

Good luck. But like I said, I wouldn't fool around with this stuff intentionally.

whats up with all these arabic brahs having supernormal chit happen srs. me you and the op, it's weird like maybe theres some ancient magic bloodline were a part of

Thank you very much for this informative, useful and personal post, I appreciate it alot.

are you seriously gonna listen to that ******* ?

you can sleep however you want, sometimes it will happen but dont mind it, nobody has ever gotten hurt like that. (well, zyzz died in his sleep but we all know why)

lmfao. What the hell are you talking about *******? If you have it regularly, it may not matter how you sleep. He's trying to induce it. There's clearly a difference that you failed to even comprehend.

I never said anyone got "hurt" from this. I've yet to see anyone who is fond of it, and I would rather never had experienced it.

It's fuks like you that need a good rock to the jaw for interjecting on something when they aren't even attempting to grasp the topic of discussion. Fuk off.

lmfao. What the hell are you talking about *******? If you have it regularly, it may not matter how you sleep. He's trying to induce it. There's clearly a difference that you failed to even comprehend. Probably didn't even read the post, but you don't mind twisting my words at all.

I never said anyone got "hurt" from this. I've yet to see anyone who is fond of it, and I would rather never had experienced it... yet alone have it perpetually. It was just my two cents.

It's fuks like you that need a good rock to the jaw for interjecting on something when they aren't even attempting to grasp the topic of discussion. Fuk off.

You should be scared and NEVER DO THAT **** AGAIN. It's not a joke brah, you guys are all joking around about this stuff it's some really serious **** that you absolutely SHOULD NOT be messing with. It's basically practicing evil/condemning yourself in the eyes of God, it worked brah you know deep down that it did work and that you shouldn't be doing it. If it did work as it obviously does what implications does that have? So you guys believe in all this demonic **** but not in a higher power? Just think brahs

not exactly a succubus story, but i tried "magic" once and it did worked

here's my 2 post from another thread:


I started to belive in magic/witchcraft recently, 100% dead serious

I wanted to see a girl I didn't see for about 1,5 month (total NC from both sides). Found a spell online, bought candles and ****... I "casted" that spell on friday. And on sunday she texted me "I'll be in your city in about half hour, you wanna meet?" 100% DEAD SRS, crazy ****

Did a lot of reading about magical rituals etc. I've bought two red candles, wrote our names and dates of birth on them, tie them together by a red lace and i lighted them on friday (it's a day of Venus, who helps in love etc). Was focusing my atenttion to those candles for about 5 minutes, thinking about her, wishing she missed me etc. I had some faith for sure but I wasn't convinced for good. Till sunday (barely 2 days after) I kinda forgat about this ritual I made. Then I heard my phone vibrates and it was a text from her. I told her about this ritual (don't know if I should do that) and we had some good laughs. But she also told me she felt some sort of impulse to text me.

Despite this being successful I'm kinda scared to play with this kind of stuff again. Or maybe I'm scared cause it WAS successful. It could be just a coincidence, but let me tell you brahs, stay safe with this stuff