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Forum ยป Redditor posts his transformation after 4 years of marriage and 2 kids
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Thread: Redditor posts his transformation after 4 years of marriage and 2 kids

post 1523669191 10-24-2017, 06:25 AM
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#91
  1. rainieravesouth
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yet miscers leaner than that guy can't even say hi to a random girl lol
- Rep "super stupid jeans" pics on sight
post 1523669251 10-24-2017, 06:26 AM
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#92
  1. wesleysh21
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Originally Posted By deltpecx⏩
It does..I kept training and started to track macros/calories.
Tracking food definitely helps, but in the end people who have gotten fat hit a wall. One issue is many of them are insulin resistant, so they are fighting an uphill battle until they get that in check.
ALL I ASK IS ALL YOU GOT FOR AS LONG AS IT TAKES
post 1523669291 10-24-2017, 06:26 AM
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#93
  1. metafour
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Originally Posted By lolXlol⏩
lol omg this guy needs to get a dna check on that kid, looks full blown asian
Asian genes are extremely strong and will often overpower white genes. 50/50 White/Asian kids often turn out looking very Asian, even though Asians themselves can tell the difference.
post 1523669371 10-24-2017, 06:28 AM
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#94
  1. RonaldMcflurry
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Originally Posted By arn710⏩
It does to an extent but that can be mitigated. In most cases, its drastically exaggerated coupled with a large decrease in activity. If you're noticing huge changes, you likely have some other issue

The picture in the OP perfectly sums up people that complain about their metabolism slowing down. Dad bod plopped in bed drinking his third 350 calorie IPA of the night.
In my personal experience, "metabolism slows down" usually just means less movement and more food.
Originally Posted By wesleysh21⏩
Tracking food definitely helps, but in the end people who have gotten fat hit a wall. One issue is many of them are insulin resistant, so they are fighting an uphill battle until they get that in check.
This is true, but it is still a result of bad diet and can be fixed with a good one.
Nuggets of Wisdom
post 1523669421 10-24-2017, 06:29 AM
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#95
  1. deltpecx
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Originally Posted By wesleysh21⏩
Tracking food definitely helps, but in the end people who have gotten fat hit a wall. One issue is many of them are insulin resistant, so they are fighting an uphill battle until they get that in check.
My doc said I was becoming insulin resistant..

Result I took care of it by correcting my diet.
Been tracking my food intake since February 2009.

YOLO!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1523669881 10-24-2017, 06:36 AM
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#96
  1. arn710
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Originally Posted By wesleysh21⏩
Tracking food definitely helps, but in the end people who have gotten fat hit a wall. One issue is many of them are insulin resistant, so they are fighting an uphill battle until they get that in check.
Here comes the broscientists repeating buzz phrases they heard once upon a time

Now tell me about ghrelin and how a cheat meal will reset your hormonz
Originally Posted By RonaldMcflurry⏩
In my personal experience, "metabolism slows down" usually just means less movement and more food.
Right. That's exactly what I said
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1523670831 10-24-2017, 06:48 AM
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#97
  1. DesiredUserphag
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Beer not even once. Seeing what it's done to my best friend and his brother is enough to make me never drink it let alone every fukking day
๐—ฃ๐—จ๐—ฅ๐—˜๐—•๐—Ÿ๐—ข๐—ข๐——
ฯ‰ฯƒัโ„“โˆ‚ ั‚ัฮฑฮฝั”โ„“ั”ั ศผัั”ฯ‰ โ‚…โ‚€/โ‚โ‚‰โ‚…
๐•ฌ๐–Š๐–˜๐–™๐–๐–Š๐–™๐–Ž๐–ˆ๐–†๐–‘๐–‘๐–ž ๐•ฎ๐–š๐–™ ๐•ธ๐–†๐–˜๐–™๐–Š๐–— ๐•ฝ๐–†๐–ˆ๐–Š ยฎ
แ—ชIแ”•แ‘•แ–‡Iแ—ฐIแ‘Žแ—ฉTIOแ‘Ž Eแ™ญแ‘•แ’ชแ‘Œแ”•IOแ‘Ž Iแ‘Žแ—ชOแ‘•Tแ–‡Iแ‘Žแ—ฉTIOแ‘Ž
post 1523671101 10-24-2017, 06:52 AM
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#98
  1. AltarOfPlagues
  2. yerrrrrrrr meh?
  1. AltarOfPlagues
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im 34 and got two kids and i drink every weekend buddy boyo. just track them calories.
do not read my posts and weep, i am not there i do not sleep
i am the thousand greens that rep, i am the ban bet dutifully kept
of memes and trolls in toasted breads, i am not there, i am not dead.
post 1523671641 10-24-2017, 06:59 AM
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#99
  1. StainlesSon
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Pregnancy is very hard on women
I got this
post 1523671821 10-24-2017, 07:02 AM
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#100
  1. Brozart
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Originally Posted By metafour⏩
Asian genes are extremely strong and will often overpower white genes. 50/50 White/Asian kids often turn out looking very Asian, even though Asians themselves can tell the difference.
mr fukn mendel over here
fukn Brozart
I'm a hugger
post 1523672201 10-24-2017, 07:06 AM
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#101
  1. lawsfallmute
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He fulfilled his biological imperative then decided to check out. No longer feeling the need to compete for a mate does this to some people. He doesn't even look that bad.
~*~ Deep in their roots, all flowers keep the light. ~*~
post 1523672291 10-24-2017, 07:08 AM
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#102
  1. HayZues Christi
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Originally Posted By BustaCapp⏩
You don't think metabolism slows down?
Cope harder fatty.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1523672521 10-24-2017, 07:12 AM
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#103
  1. MediocreGains
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Originally Posted By BustaCapp⏩
ITT miscers think they will stay the same shape all their lives.
Age eventually catches up with most people, but you're talking like the guy is in his late 40s or something when he's only 30. He's not so old that age is an excuse.
post 1523673261 10-24-2017, 07:22 AM
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#104
  1. RushEm
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You WILL stay lean if you make the effort. No excuses.
post 1523673341 10-24-2017, 07:23 AM
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#105
  1. Jonphinguyen7
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Nu-Males when will they learn.

Reddit is so full of degeneracy it hurts.
Rice and Chicken Crew
post 1523673481 10-24-2017, 07:25 AM
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#106
  1. AltarOfPlagues
  2. yerrrrrrrr meh?
  1. AltarOfPlagues
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Originally Posted By lawsfallmute⏩
He fulfilled his biological imperative then decided to check out. No longer feeling the need to compete for a mate does this to some people. He doesn't even look that bad.
that's why it's better to lift for your own autism than for girls. ill never be emotionally secure enough to stop lifting and tracking wat i eat.
do not read my posts and weep, i am not there i do not sleep
i am the thousand greens that rep, i am the ban bet dutifully kept
of memes and trolls in toasted breads, i am not there, i am not dead.
post 1523673541 10-24-2017, 07:26 AM
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#107
  1. irmocool
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Yeah.....if I ever get to a point where my metabolism is that ****ty, ill become a cyclist....





























Why lift when it's all about the jawline ยฉ
post 1523673851 10-24-2017, 07:31 AM
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#108
  1. GravityLee
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Originally Posted By Better
Asian kid.

Phucking beta male Timothy detected. Not surprised at all.
White men that select asian women are almost always super beta trash. Not because of dna or ethnicities involved so not even making this a "race" thing but because its just plain easy to get them. Similar thing you see with manmore betas. Dude is 6'2"+ and girl is 5' midget babe trash that is going to keep his offspring from playing D1 sports. Ive banged 5 foot nothing women and 6' ones. Its a bitch to talk an amazon into bed. Short women are fish in a barrel.
post 1523674111 10-24-2017, 07:35 AM
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#109
  1. GravityLee
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Originally Posted By guest89⏩
If I married someone and they got fat I would file for divorce. Fat people disgust me. I couldn't live with/be with someone that I despise just to pretend like I'm a 'decent' person trying to maintain a bullsh!t vow.


And it almost funny really. Couples get together when they are young, vibrant, out-going. They have hopes, dreams and aspirations. They do things together and are active.



Fast forward 10 years and life is all about the 9-5 grind. Supporting the family. Raising the kids. Etc. Then you don't have the time or energy for recreational activities. Most married couples only **** about once a twice a week if they are lucky. They are completely different people that fell in love. Easy to see why they get divorced.
Too much real talk here
post 1523674301 10-24-2017, 07:38 AM
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#110
  1. letshavebabies
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white men who select asian women are usually beta. and asian women who get together with white men are usually trash scum. those kids are going to grow up hating themselves and probably a mental illness
go no contact NOW
post 1523674551 10-24-2017, 07:41 AM
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#111
  1. RhinoBody
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Originally Posted By ChristianMR⏩
That was basically me until recently, so I won't judge. Changing diapers at 2 am while pursuing a demanding career doesn't leave much time to looksmax. Things ease up a bit when the kids leave toddlerhood.
qft. The only hobby you have time for is drinking.
I don't neg.
post 1523674671 10-24-2017, 07:43 AM
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#112
  1. MrGreenTea
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Excuses, excuses. What, he can't wake up one hour earlier to workout?
post 1523674721 10-24-2017, 07:44 AM
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#113
  1. Zuggie
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lol all the single guys in here have no clue.. When you work a 9-5 grind, get home, have two little kids screaming, wife needs help, chores need to be done, take the dog outside to take a chit multiple times, son wants to go to chuckie cheese, baby wants to chit her diaper again, wife wants to go get dinner, mother wants someone to mow her lawn, and you just want to take a simple chit in the bathroom in peace. This is the real world boys, diet and exercise WILL go out the window, and you WILL not have time for yourself, if you want time you will wake up at 6 am and hit the gym, that is your only way to stay in somewhat decent shape.


Real talk.
I'm from the Land of Blood and Honey
post 1523674901 10-24-2017, 07:46 AM
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#114
  1. MetroBrah
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I'll never make an excuses for getting fat as fuk. I'll take my kids to the gym with me if I have to. That's what lockers are for. Hang em up next to your jacket. You'll be back in 45 minutes so he'll be fine.
post 1523674971 10-24-2017, 07:47 AM
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#115
  1. GravityLee
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Originally Posted By Zuggie⏩
lol all the single guys in here have no clue.. When you work a 9-5 grind, get home, have two little kids screaming, wife needs help, chores need to be done, take the dog outside to take a chit multiple times, son wants to go to chuckie cheese, baby wants to chit her diaper again, wife wants to go get dinner, mother wants someone to mow her lawn, and you just want to take a simple chit in the bathroom in peace. This is the real world boys, diet and exercise WILL go out the window, and you WILL not have time for yourself, if you want time you will wake up at 6 am and hit the gym, that is your only way to stay in somewhat decent shape.


Real talk.
So this is how Al Bundy feels
post 1523675301 10-24-2017, 07:51 AM
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#116
  1. AltarOfPlagues
  2. yerrrrrrrr meh?
  1. AltarOfPlagues
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Originally Posted By Zuggie⏩
lol all the single guys in here have no clue.. When you work a 9-5 grind, get home, have two little kids screaming, wife needs help, chores need to be done, take the dog outside to take a chit multiple times, son wants to go to chuckie cheese, baby wants to chit her diaper again, wife wants to go get dinner, mother wants someone to mow her lawn, and you just want to take a simple chit in the bathroom in peace. This is the real world boys, diet and exercise WILL go out the window, and you WILL not have time for yourself, if you want time you will wake up at 6 am and hit the gym, that is your only way to stay in somewhat decent shape.


Real talk.
lmao i have a 1 year old and an almost 4 year old and i work out 3-5 days a week. i take the boys to daycare then i lift after work. i'm always sleep deprived though.
do not read my posts and weep, i am not there i do not sleep
i am the thousand greens that rep, i am the ban bet dutifully kept
of memes and trolls in toasted breads, i am not there, i am not dead.
post 1523675411 10-24-2017, 07:52 AM
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#117
  1. PKneyr
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Kids look nothing like him, I would LDAR too if I was him.
post 1523675471 10-24-2017, 07:53 AM
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#118
  1. MediocreGains
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Originally Posted By GravityLee⏩
White men that select asian women are almost always super beta trash. Not because of dna or ethnicities involved so not even making this a "race" thing but because its just plain easy to get them.
Originally Posted By letshavebabies⏩
white men who select asian women are usually beta. and asian women who get together with white men are usually trash scum. those kids are going to grow up hating themselves and probably a mental illness
Nothing inherently wrong with dating or even marrying outside of your race, but I find this to be true more often than not.

I'm Asian and have mostly stuck to dating other Asians. One of my girl's friends is with a white guy though. The friend is pleasant to be around, but she has a bit of a sloot history. I've met her boyfriend a few times too, and I've seen him literally carry her purse around. Nice enough guy, but that chit makes me cringe. Like I said, nothing wrong with dating outside your race, but beta white guys and slooty and/or ugly Asian girls seem to be drawn to each other like moths to a flame.
post 1523675561 10-24-2017, 07:54 AM
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#119
  1. Zuggie
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Originally Posted By AltarOfPlagues⏩
lmao i have a 1 year old and an almost 4 year old and i work out 3-5 days a week. i take the boys to daycare then i lift after work. i'm always sleep deprived though.
Will be changing gyms solely for this reason, YMCA has free daycare for an hour while you lift..

But my point still stands, for majority of the dad's it's all of that I listed as being a root cause of weight gain and a loss of commitment to oneself.
I'm from the Land of Blood and Honey
post 1523676091 10-24-2017, 07:59 AM
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#120
  1. arn710
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Originally Posted By Zuggie⏩
But my point still stands, for majority of the dad's it's all of that I listed as being a root cause of weight gain and a loss of commitment to oneself.
No. The only cause of weight gain is eating too much. Eating less actually requires less time than eating more. There are no excuses.

Lifting is a different story but its not required to maintain a decent shape
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
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