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Forum » Quit leaving a 45 on each side of the bar
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Thread: Quit leaving a 45 on each side of the bar

post 1549898391 04-24-2018, 08:13 AM
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#91
  1. steeperdolphin
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Re-racking your weights when you're done is part of your workout!
Be happy while you're living, for you're a long time dead.

I am black.
post 1549898421 04-24-2018, 08:14 AM
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#92
  1. Brozart
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Originally Posted By TheScapeGOAT⏩
Cuz you repped me for not being a negative FA that one time
is thisreal life?

it's possible, i like to give everyone a chance
fukn Brozart
I'm a hugger
post 1549898571 04-24-2018, 08:15 AM
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#93
  1. TheScapeGOAT
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Originally Posted By Brozart⏩
is thisreal life?

it's possible, i like to give everyone a chance
Das it.
post 1549898641 04-24-2018, 08:15 AM
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#94
  1. steeperdolphin
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  1. steeperdolphin
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Originally Posted By Brozart⏩
is thisreal life?

it's possible, i like to give everyone a chance
Aweeee
Be happy while you're living, for you're a long time dead.

I am black.
post 1549899081 04-24-2018, 08:21 AM
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#95
  1. milesgiles1
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Originally Posted By bobbydigitaloa⏩
I laughed...

And poor OP...triggered by someone leaving weight he struggles with on the bar.
Why don't you try making one post, just one, where you don't have to remind everyone how strong you are..

You might enjoy it
post 1549900101 04-24-2018, 08:37 AM
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#96
  1. dcbone30
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They should really just take the bar off too. I can't lift the bar, so it makes it easier when I lay down on the bench and do some stretches.
post 1549903851 04-24-2018, 09:20 AM
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#97
  1. Legz422
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I re- rack weights because there are others that can't lift 45's and I'm considerate like that. This thread is so lulzy. Plus, it sucks as a 5'2 female with a bad shoulder to have to take the weights off and bend down to re rack it on a lower bar if there are none available at standing height. Can't imagine how it is for someone who's really old or not strong enough.
~ In a world where you can be anything, be kind ~
post 1549904511 04-24-2018, 09:29 AM
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#98
  1. GolfPants
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My rule is I leave it as I found it.
I call it "Celebration". It's sexual, and violent...

New Jersey Crew (732)
post 1549904641 04-24-2018, 09:31 AM
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#99
  1. bobbydigitaloa
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Originally Posted By milesgiles1⏩
Why don't you try making one post, just one, where you don't have to remind everyone how strong you are..

You might enjoy it
LOL, don't be so upset. His inability to bench 135 has nothing to do with my strength. And go look at my post history, peanut...there's plenty.
678/424/700 - USPA Raw International Elite 220
post 1549905131 04-24-2018, 09:38 AM
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#100
  1. Griggz
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Could care less about someone leaving 135 on the bar..tell these ***got kids to stop exercising right in front of the dumbbells. I ensure to end my set immediately if I see them doing this to interrupt their set.
post 1549906871 04-24-2018, 09:56 AM
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#101
  1. Peacening
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Always leave the bar empty crew

Always reorganize plates on the tree so that they fit properly crew

Rage when I see some fukker leave weight on the bar or put plates on the wrong peg crew.
HTC
Proud Dad crew
6'4" height of the gods
post 1549907371 04-24-2018, 10:01 AM
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#102
  1. fluidZ
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ok so as stated before

<<<---- re-racker

but I've yet to hear any convincing arguments:

if you struggle to remove a 45lb plate, why are you attempting to lift a 45lb bar?

still curious as this logic doesn't add up.... only possible exception would be if a really tall person left weight after a squat, and a really short person was maxing at 45lb. (again, why are you even using the bar)


but yea, re-rack w8s people...
post 1549907891 04-24-2018, 10:06 AM
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#103
  1. 2010JW
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warm up with a naked bar? with 45 lbs?
R.I.P Greg Plitt
Texas Crew
post 1549908241 04-24-2018, 10:11 AM
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#104
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1-Op is a *******
2- Op can't move 45lb plates
3- Op is a twink
4- Just fuk u OP
post 1549909801 04-24-2018, 10:27 AM
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#105
  1. steeperdolphin
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Originally Posted By Griggz⏩
Could care less about someone leaving 90lbs on the bar..tell these ***got kids to stop exercising right in front of the dumbbells. I ensure to end my set immediately if I see them doing this to interrupt their set.
Fixed
Be happy while you're living, for you're a long time dead.

I am black.
post 1549925861 04-24-2018, 01:51 PM
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#106
  1. melDorado
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God its one fukken plate people
Ok 2

In my gym im considered some kind of saint for only leaving one plate on the bar...its the messiest gym ever
Sometimes I have to tidy up before i can start my training

Now the real issue is people who leave multiple plates on bars on racks
This bends perfectly good Olympic bars and it absolutely breaks my heart.
I get mad af about this and rant while i strip the bar (obviously leaving one plate each side )

So stop leaving fukken 180kg on the bar that you were doing your quarter squats with please
retired from powerlifting, retired from the misc
post 1549932821 04-24-2018, 03:00 PM
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#107
  1. cookiefiend
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Originally Posted By fluidZ⏩
ok so as stated before

<<<---- re-racker

but I've yet to hear any convincing arguments:

if you struggle to remove a 45lb plate, why are you attempting to lift a 45lb bar?

still curious as this logic doesn't add up.... only possible exception would be if a really tall person left weight after a squat, and a really short person was maxing at 45lb. (again, why are you even using the bar)


but yea, re-rack w8s people...
Not sure how this is not making sense to you tbh
post 1549948501 04-24-2018, 05:49 PM
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#108
  1. TheScapeGOAT
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Originally Posted By bobbydigitaloa⏩
LOL, don't be so upset. His inability to bench 135 has nothing to do with my strength. And go look at my post history, peanut...there's plenty.
I warm up with 135 as well, but use the bar and then 95 before that. I like to work into it. Can't wait to neg you so hard again.
post 1549948701 04-24-2018, 05:54 PM
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#109
  1. SpeedMan1
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Originally Posted By steeperdolphin⏩
Re-racking your weights when you're done is part of your workout!
Don't wanna overtrain
post 1549948961 04-24-2018, 05:57 PM
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#110
  1. Bigdumogre
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Originally Posted By Griggz⏩
Could care less about someone leaving 135 on the bar..tell these ***got kids to stop exercising right in front of the dumbbells. I ensure to end my set immediately if I see them doing this to interrupt their set.
50% of my posts are 100% factual
post 1549951131 04-24-2018, 06:28 PM
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#111
  1. OnDatPhaggyTyme
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bump so all the fuk bois read
You're gonna carry that weight.
post 1549951321 04-24-2018, 06:31 PM
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#112
  1. doiliftbro
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home gym crew. leave 305 on bar u mad?
i voluntarily joined the pepperoni nips crew

idontliftbro
post 1549951351 04-24-2018, 06:31 PM
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#113
  1. yochrisss
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I add weights when im done. fuk the *******s
only misc at work crew
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