Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Lifting Thread: Post you favorite lifting pic/video of you
  1. Results 91 to 112 of 112
  2. Page 4 of 4
  3. First
  5. 2
  6. 3
  7. 4

Thread: Lifting Thread: Post you favorite lifting pic/video of you

post 1560969891 09-10-2018, 09:15 PM
-
#91
  1. harmsxwhey
  2. Powermanlet
  1. harmsxwhey
  2. Powermanlet
  3. Join Date: Feb 2014
  4. Location: Texas, United States
  5. Posts: 5,751
  6. Rep Power: 43353
Hit a little PR of 145x10 on strict press. Nothing in comparison to some of the freaks in this thread, but satisfying nonetheless. Especially on a day where it’s cold and rainy, and I didn’t even feel like lifting.
|USAF K9 Crew|
|Patriarch Crew|
|Garage Gym Crew|

Squat: 475 (sleeves)
Bench: 305
Deadlift: 485
Snatch: 195
C&J: 245
post 1560971161 09-10-2018, 09:33 PM
-
#92
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
  4. Location: West Palm Beach, Florida, United States
  5. Age: 32
  6. Posts: 8,331
  7. Rep Power: 54793
Originally Posted By Lpenny⏩
https://youtu.be/FFtY9uElEqY
now this is an epic lift i never see myslef ever doing. das it mane
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1560976721 09-10-2018, 11:19 PM
-
#93
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
https://www.youtube.com/watch?v=AiAm...ature=youtu.be

I haven't done OHP seriously in about 6+ months so tonight was the first time I tried doing OHP in a long while. Got 135x3 relatively strict. Any big OHPers in here want to critique and give me advice?

Most I've ever got was 135x8 back when I did do OHP.


physique pic so far
Spoiler!


Finally cracked 160 lbs, haven't been up this high in a while since before cutting for that one show a few months ago. Mediums aren't fitting anymore. Larges are beginning to look ok. Abs are fading. Goal is to sustain this bulk until March - probably like 175ish
post 1560977251 09-10-2018, 11:29 PM
-
#94
  1. WorldClassDBag
  2. Professional Toner
  1. WorldClassDBag
  2. Professional Toner
  3. Join Date: Feb 2016
  4. Location: California, United States
  5. Posts: 13,774
  6. Rep Power: 114786
Originally Posted By MichaelDuong⏩
https://www.youtube.com/watch?v=AiAm...ature=youtu.be

I haven't done OHP seriously in about 6+ months so tonight was the first time I tried doing OHP in a long while. Got 135x3 relatively strict. Any big OHPers in here want to critique and give me advice?

Most I've ever got was 135x8 back when I did do OHP.


physique pic so far
Spoiler!


Finally cracked 160 lbs, haven't been up this high in a while since before cutting for that one show a few months ago. Mediums aren't fitting anymore. Larges are beginning to look ok. Abs are fading. Goal is to sustain this bulk until March - probably like 175ish
well my ohp is ok but the way you unrack the bar is fuked up. kinda unrack it like a squat if that makes sense. get tight and brace like a squat. and squeeze them glutes too. i'll try an upload a vid of my session today

and how are mediums not fitting? i can still fit in mine lol. i fill them out but they still fit.
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1560977331 09-10-2018, 11:31 PM
-
#95
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By WorldClassDBag⏩
well my ohp is ok but the way you unrack the bar is fuked up. kinda unrack it like a squat if that makes sense. get tight and brace like a squat. and squeeze them glutes too. i'll try an upload a vid of my session today

and how are mediums not fitting? i can still fit in mine lol. i fill them out but they still fit.
Ya, gotta work on the mobility to be able to unrack it like that. My bracing is ass and it feels like I'm about to get penetrated up the anoos straight up my back, nomsaiyan? (no homo)

and idk man, I was wearing a medium in that video and it might not look like it but it's hugging my arms. Wearing another medium rn and its pretty tight. Either that or it's due to me wearing a lot of oversized stuff lately that warped my perception
post 1560977601 09-10-2018, 11:38 PM
-
#96
  1. WorldClassDBag
  2. Professional Toner
  1. WorldClassDBag
  2. Professional Toner
  3. Join Date: Feb 2016
  4. Location: California, United States
  5. Posts: 13,774
  6. Rep Power: 114786
Originally Posted By MichaelDuong⏩
Ya, gotta work on the mobility to be able to unrack it like that. My bracing is ass and it feels like I'm about to get penetrated up the anoos straight up my back, nomsaiyan? (no homo)

and idk man, I was wearing a medium in that video and it might not look like it but it's hugging my arms. Wearing another medium rn and its pretty tight. Either that or it's due to me wearing a lot of oversized stuff lately that warped my perception
here's a vid from today that shows my whole set up. haven't ohp'd in a while either so it felt weird but i still got a decent amount of reps. i usually don't belt up if it's more than 5 reps but i just wore it so i can remember to brace. still haven't found the groove i used to have so my form isn't as good



but i fill out my medium shirt and i look pretty juicy in it.
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1560977751 09-10-2018, 11:40 PM
-
#97
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By WorldClassDBag⏩
here's a vid from today that shows my whole set up. haven't ohp'd in a while either so it felt weird but i still got a decent amount of reps. i usually don't belt up if it's more than 5 reps but i just wore it so i can remember to brace. still haven't found the groove i used to have so my form isn't as good



but i fill out my medium shirt and i look pretty juicy in it.
damn, looks way more stable than mine

do you not feel like a little shaking towards the lower back/lats as you're pushing the bar up? i hate that feeling as i'm pushing near midway but as long as i get past that little shake i'll usually lock out

how do you program your OHP in relation to your bench? so far i have an idea to switch between ohp/bench focus on my 2 push sessions
post 1560977881 09-10-2018, 11:43 PM
-
#98
  1. havoc00
  2. Former 40OZ King
  1. havoc00
  2. Former 40OZ King
  3. Join Date: Mar 2009
  4. Posts: 141,946
  5. Subscribers: 9
  6. Rep Power: 567216
Originally Posted By Legz422⏩
Das it! GJDM!

I just took a vid last night of me doing split squats. Is only my 2nd lifting vid ever.
whers the vid??
post 1560978401 09-10-2018, 11:58 PM
-
#99
  1. WorldClassDBag
  2. Professional Toner
  1. WorldClassDBag
  2. Professional Toner
  3. Join Date: Feb 2016
  4. Location: California, United States
  5. Posts: 13,774
  6. Rep Power: 114786
Originally Posted By MichaelDuong⏩
damn, looks way more stable than mine

do you not feel like a little shaking towards the lower back/lats as you're pushing the bar up? i hate that feeling as i'm pushing near midway but as long as i get past that little shake i'll usually lock out

how do you program your OHP in relation to your bench? so far i have an idea to switch between ohp/bench focus on my 2 push sessions
kinda? im not too sure what you mean by shaking though. maybe it has to do with you not getting tight enough when your press/unrack

and i honestly haven't done anything serious for ohp in the past 3 months. it was only done as an accessory after squats/bench once a week and i would only do like 115 for 6 with alot left in the tank or i'd do db ohp cuz i was too lazy.
ex of program
Spoiler!

but when i was actually focusing on ohp i'd do what you were doing where i'd switch days. ex:Mon BB Bench, DB OHP or some variation of ohp, Thursday: OHP, DB incline or something similar. pretty sure i did like 3x5. then i basically used linear progression til i couldn't anymore. then for like a few months i'd only focus on ohp and not do any heavy barbell bench. i basically did a DUP kinda thing and hit a BW ohp.
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1560980461 09-11-2018, 01:14 AM
-
#100
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Mine weren't exactly lifting. Two vids are about escaping from failed bench. I shot those vids when I was 48 years old, over ten years ago.

My bench 1RM is 265 lbs(120kg). So I can't lift those weight in the vids which was up to 308lb(140kg). They are just demonstrations for my friends who also train at home gym alone without any power rack.

I train home at home and I love single rep. I don't have a power rack or safety guard for my ceiling is low and room is cramped. I've been doing this long time, more than 35 years. I uploaded here for fun. So pray don't be offended.





Almost 60, still lifting but rather doing this more often these days.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1560996601 09-11-2018, 08:21 AM
-
#101
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Samraiwise⏩
Mine weren't exactly lifting. Two vids are about escaping from failed bench. I shot those vids when I was 48 years old, over ten years ago.

My bench 1RM is 265 lbs(120kg). So I can't lift those weight in the vids which was up to 308lb(140kg). They are just demonstrations for my friends who also train at home gym alone without any power rack.

I train home at home and I love single rep. I don't have a power rack or safety guard for my ceiling is low and room is cramped. I've been doing this lond time, over 35 years. I uploaded here for fun. So pray don't be offended.





Almost 60, still lifting but rather doing this more often these days.

I remember seeing that vid in a fail compilation and thinking "Isn't that just roll of shame technique?"

I finally meet you on misc it is an honor sir
I'm back, bitches!
post 1560996741 09-11-2018, 08:23 AM
-
#102
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
  3. Join Date: Dec 2015
  4. Location: Prince From, Lagos, Nigeria
  5. Posts: 28,971
  6. Rep Power: 379644
Originally Posted By JamesA1990⏩
Calling outBrozart

Just l m a o
lol if you think he lifts
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1560998051 09-11-2018, 08:41 AM
-
#103
  1. wrassler45
  2. Registered User
  1. wrassler45
  2. Registered User
  3. Join Date: Jul 2009
  4. Location: United States
  5. Age: 38
  6. Posts: 4,359
  7. Rep Power: 90674
Originally Posted By arn710⏩
Keep preaching until they listen brother
lol no one ever does

you all got me pumped to do deadlifts yesterday. Almost 7 reps at 600lbs

post 1560998211 09-11-2018, 08:43 AM
-
#104
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By wrassler45⏩
lol no one ever does

you all got me pumped to do deadlifts yesterday. Almost 7 reps at 600lbs

Because of you I had to do DB presses. Went up to 60's for 8. Am I a man yet?
I'm back, bitches!
post 1560998701 09-11-2018, 08:49 AM
-
#105
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By wrassler45⏩
lol no one ever does

you all got me pumped to do deadlifts yesterday. Almost 7 reps at 600lbs

Very solid

I pulled 605x8 two weeks ago and was sore for a week after. lmao @ being old
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1560998801 09-11-2018, 08:51 AM
-
#106
  1. jeshelton
  2. Registered User
  1. jeshelton
  2. Registered User
  3. Join Date: Jan 2013
  4. Age: 43
  5. Posts: 11,801
  6. Rep Power: 267554
Originally Posted By Muzzlrpress⏩
Because of you I had to do DB presses. Went up to 60's for 8. Am I a man yet?
Height/current BW?
445/340/545
post 1560999051 09-11-2018, 08:53 AM
-
#107
  1. wrassler45
  2. Registered User
  1. wrassler45
  2. Registered User
  3. Join Date: Jul 2009
  4. Location: United States
  5. Age: 38
  6. Posts: 4,359
  7. Rep Power: 90674
Originally Posted By arn710⏩
Keep preaching until they listen brother
Originally Posted By Muzzlrpress⏩
Because of you I had to do DB presses. Went up to 60's for 8. Am I a man yet?
Just enough man for me

Most people cannot properly press anything over their heads so 60's is good at your weight
Originally Posted By arn710⏩
Very solid

I pulled 605x8 two weeks ago and was sore for a week after. lmao @ being old
Lol it was a mistake for me. I feel absolutely spent. I turn 30 Thursday and I feel my recovery slowly leaving me
post 1560999141 09-11-2018, 08:54 AM
-
#108
  1. TXBuddy
  2. Registered User
  1. TXBuddy
  2. Registered User
  3. Join Date: Oct 2010
  4. Location: United States
  5. Posts: 17,608
  6. Rep Power: 210472
Originally Posted By arn710⏩
Very solid

I pulled 605x8 two weeks ago and was sore for a week after. lmao @ being old
Your post just made me sore.
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1561000011 09-11-2018, 09:06 AM
-
#109
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By TXBuddy⏩
Your post just made me sore.
Reading replies in the pull ups thread made my brain sore
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1561000201 09-11-2018, 09:09 AM
-
#110
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By jeshelton⏩
Height/current BW?
5'9 170-174
I'm back, bitches!
post 1561003121 09-11-2018, 09:48 AM
-
#111
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
  2. Ruslting Jimmies
  3. Join Date: Jul 2011
  4. Location: Australia
  5. Posts: 20,302
  6. Rep Power: 273051
Originally Posted By TommyRO⏩
lol if you think he lifts
That’s the point 8-)

@muzz, looking white asfuuuu in the new avi
Twinkcel fitness log
post 1561067071 09-12-2018, 01:01 AM
-
#112
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Originally Posted By Muzzlrpress⏩
I remember seeing that vid in a fail compilation and thinking "Isn't that just roll of shame technique?"

I finally meet you on misc it is an honor sir
Thank you, the honor is mine. *bow*
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts