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Forum » If you've never benched 315
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Thread: If you've never benched 315

post 1573471691 02-12-2019, 10:34 AM
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#91
  1. sandaltan
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if you never reached 6' in height, can you even consider yourself a man?
post 1573471951 02-12-2019, 10:37 AM
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#92
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Originally Posted By IronProdigy⏩
Ya, I didn't like the angle either and it is kind of hard to believe with that form setup but 315 is not that heavy for me to not believe the guy. If he claimed 4 plates, then I'd definitely call him out.
You must be a beast.

The 315 was handled like a kitten in the vid.
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post 1573472071 02-12-2019, 10:39 AM
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#93
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I can bench 3 15s so 🤷‍♂️
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post 1573472261 02-12-2019, 10:41 AM
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#94
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Lol @ lifting

I'm just genetically like this.
I'm back, bitches!
post 1573472271 02-12-2019, 10:41 AM
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#95
  1. Austanian
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Originally Posted By aleeboy⏩
You must be a beast.

The 315 was handled like a kitten in the vid.
Yep. his max is probably 340 plus particularly because he didn't need a good shoulder tuck/base.
post 1573474321 02-12-2019, 11:03 AM
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#96
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Originally Posted By jonmcd46⏩

lick my wiener dude, wheres your vid of you benching 315?
405 just around the corner for you bro
post 1573474821 02-12-2019, 11:10 AM
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#97
  1. MrWeeknd
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Originally Posted By aleeboy⏩
Not gonna lie, I believe most miscers will not like your camera set up.

Also, 315 on the bar behaves in a certain way with the bar and your pushing dynamics. Can't see this from that pissening angle.

Cliffs:

Can't see s h i t captain. Any other views?
dude it’s 3 plates, who gives a fuk? I wouldn’t even doubt someone that claimed 3 plates, it’s not that impressive. If he claimed 4 plates then yeah I’d like some decent evidence
post 1573474911 02-12-2019, 11:10 AM
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#98
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Wow Jon do you drive a lifted truck as well, awesome 315
~ Slick Nick with the Tiny Dick ~
post 1573475071 02-12-2019, 11:12 AM
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#99
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Not sure if I'll ever put up 3 plates. I mean I work out at home with small hole weights but still. Would like to work my way up to 225 for reps though, tough when I'm always cutting when I'm lifting, and not lifting when I'm eating like a slob.
post 1573475301 02-12-2019, 11:17 AM
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#100
  1. UknowWho11
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I bench half your max and look better than you

U mad?
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post 1573475481 02-12-2019, 11:19 AM
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#101
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Originally Posted By UknowWho11⏩
I bench half your max and look better than you

U mad?
A wild twink appears!
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post 1573475551 02-12-2019, 11:20 AM
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#102
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Originally Posted By UknowWho11⏩
I bench half your max and look better than you

U mad?
post 1573475681 02-12-2019, 11:22 AM
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#103
  1. IronProdigy
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Originally Posted By UknowWho11⏩
I bench half your max and look better than you

U mad?
So you bench as much as middle schoolers?
post 1573475821 02-12-2019, 11:24 AM
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#104
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Originally Posted By jonmcd46⏩

lick my wiener dude, wheres your vid of you benching 315?
Lmao when you squatted down you were almost at eye level with your phone wtf

You know your miscin hard when you gotta fraud 5’9
Hm.

If you're reading this, you're probably a *******

Bringer of the trigger
post 1573476041 02-12-2019, 11:27 AM
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#105
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Originally Posted By BroImNigerian⏩
Can't bench more than 2 plates crew

Aesthetics > Strength anyday
Why not both?
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post 1573476071 02-12-2019, 11:27 AM
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#106
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Originally Posted By jonmcd46⏩

lick my wiener dude, wheres your vid of you benching 315?
I'll get you on RC simply for providing a vid.
post 1573480691 02-12-2019, 12:20 PM
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#107
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Originally Posted By jonmcd46⏩

lick my wiener dude, wheres your vid of you benching 315?
Repped

Nice lift man
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post 1573481521 02-12-2019, 12:29 PM
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#108
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Originally Posted By jongoo⏩
I power clean 315lb and push press around 250~260lb. So I just pretend I can bench 315lb and everyone believes me. Although I can't ... :'(
thats far more impressive than a 315lb bench by far.
post 1573481781 02-12-2019, 12:32 PM
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#109
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Originally Posted By SquidwardT⏩
thats far more impressive than a 315lb bench by far.
315 power clean is on par with a 5 plate bench in my opinion.
post 1573482211 02-12-2019, 12:37 PM
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#110
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Originally Posted By SmillironS⏩
315 power clean is on par with a 5 plate bench in my opinion.
yeah thats god tier which begs me to ask just how good is clarence kennedy- chael sonnen voice
post 1573482821 02-12-2019, 12:43 PM
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#111
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https://www.youtube.com/watch?v=jOz4Hm31b4U

Its all about the incline. But srs i quit benching about a year ago and see no need to start again. Could do 315 for 6 paused on flat but who cares. Its relative to your size and build. I see plenty of dudes getting girls wet that i know cant lift 315 once.
Bench - 375
Squat- 315x5
Dead 405
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