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Forum » Tore my lat deadlifting
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Thread: Tore my lat deadlifting

post 1578413261 04-19-2019, 01:39 PM
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#91
  1. BrightThru2014
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I have come around to believe that doing heavy compound lifts are actively a bad ego-driven decision when it comes to exercising (after the "beginner" phase). Srs.
post 1578413271 04-19-2019, 01:39 PM
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#92
  1. Heaney
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Originally Posted By tank2003⏩
did you tear the muscle or the tendon? tendons dont have a strong blood supply so there wouldnt be much blood


FWIW this was my forearm 5 days after tearing my bicep tendon
post 1578413651 04-19-2019, 01:48 PM
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#93
  1. tank2003
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Originally Posted By Heaney⏩


FWIW this was my forearm 5 days after tearing my bicep tendon
thats pretty gnarly looking. How bad did it hurt?
“That is not dead which can eternal lie, And with strange aeons even death may die.” - The Nameless City by HP Lovecraft
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post 1578413771 04-19-2019, 01:50 PM
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#94
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Originally Posted By Halfway⏩
Instead of letting it drop I tried to save it and there was a loud ripping sound as my left bicep tendon came off the bone.
chit mang, that's terrible.

And I bet you tried to save it by instinct, not really consciously? That could happen to anyone..
post 1578414091 04-19-2019, 01:55 PM
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#95
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Originally Posted By 78novacaine⏩
Wait, you can pull close to 700 peasant stance too? Fuuuuuaaaark man, let the rest of us have some pulling powah would you? I can't even hate on sumo though, I tried it for the first 2 months of this year and I still sucked at it. I'll just have to stick with my narrow stance version.

OP, good luck with the recovery. You've been making some solid strength gains so it's mentally hard as hell getting sidelined by injury. Just do what ya gotta do to get healed up and back in the game.
Technically, by the forum's rules, I should be dead to missing both arms. This was 3 hours ago...

Originally Posted By Rajc⏩
low iq confirmed
Don't get all salty because I'm not taking your bullsh!t bait. You don't have experience with it then just don't speak on it...pretty simple.
678/424/700 - USPA Raw International Elite 220
post 1578414571 04-19-2019, 02:06 PM
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#96
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Have deadlifts tomorrow, op got me paranoid now.
6'2 Colorado crew
"Excuses are the nails that build the house of failure."
post 1578414671 04-19-2019, 02:08 PM
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#97
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Your form must suck, lol at injuring yourself with 4 plates
post 1578414831 04-19-2019, 02:11 PM
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#98
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Originally Posted By tank2003⏩
thats pretty gnarly looking. How bad did it hurt?
Injury itself didnt hurt at all, trying to straighten my arm after being in a 90deg cast for 6 weeks was a different story though haha
post 1578415821 04-19-2019, 02:30 PM
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#99
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Originally Posted By DrWilliam⏩
Your form must suck, lol at injuring yourself with 4 plates
Yup it sucks pretty bad
post 1578416191 04-19-2019, 02:38 PM
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#100
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Originally Posted By DrWilliam⏩
Your form must suck, lol at injuring yourself with 4 plates
Did you know that Dr William MD is a doctor
post 1578518991 04-21-2019, 11:51 AM
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#101
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Originally Posted By AshWar⏩
Yup it sucks pretty bad
Any updates *******?

Get well soon either way.
Lurking since '05 - the days of VS gorilla/cloud/goku threads
post 1578519811 04-21-2019, 12:09 PM
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#102
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Originally Posted By OffwhiteBrah⏩
djgirth has entered the chat
FL > PA
post 1578519861 04-21-2019, 12:10 PM
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#103
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Your frame will now look like **** for the rest of your life. JFL.
post 1578520271 04-21-2019, 12:18 PM
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#104
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holy fuk brah how come i didn't see this thread

you alright m8? i fukt up something in my ass deadlifting too (couple that with sprints)

stay safe mane
post 1578521011 04-21-2019, 12:36 PM
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#105
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feelsbadman, wishing you a speedy recovery brah

das not it
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misc resident sky tradie
post 1578521401 04-21-2019, 12:44 PM
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#106
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Originally Posted By Kawhilights⏩
Any updates *******?

Get well soon either way.
I’m like 80% recovered bro. Don’t think it was a major tear, got most ROM and pain is 4/10 for the most part
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