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Forum » Natty Delts of Peace
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Thread: Natty Delts of Peace

post 1592464811 11-27-2019, 01:35 PM
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#91
  1. jk202
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Originally Posted By Samraiwise⏩
Impressive delts & traps with cool A-shirt! Keep it up, m'friend!!

Got to bump this awesome photo to the next page.
ty samraibrah
post 1592465001 11-27-2019, 01:41 PM
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#92
  1. kingmanaverage
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Originally Posted By iwannagethench⏩
They'd look better if you did standing OHP. I give you 6.5/10
Misc standards of peace
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1592465681 11-27-2019, 01:53 PM
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#93
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Originally Posted By kingmanaverage⏩
Misc standards of peace
Bit of a joke I think from my thread calling out the standing OHP as being a less than optimal pressing exercise for delt development lol.
post 1592466181 11-27-2019, 02:05 PM
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#94
  1. maori-rap
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Looking swole enough for natty. OHP is a good mass builder, but if it's not for you then there is so much other chit that shapes and builds the delts.
Cook the man some eggs!
post 1592466841 11-27-2019, 02:18 PM
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#95
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Originally Posted By maori-rap⏩
Looking swole enough for natty. OHP is a good mass builder, but if it's not for you then there is so much other chit that shapes and builds the delts.
Misc lost their minds over the claims that seated barbell allows for better output than standing barbell.

Kind of the same theory that bosu ball squats aren’t better just because they’re harder lol
Originally Posted By jreacher⏩
I was also impressed with OP's legs. Great job all around.
Thanks man, leg days are legit war these days lol
post 1592466941 11-27-2019, 02:20 PM
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#96
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No homo can we get a back shot? I want to see the entire delt development.

Looking good though man! Definitely very disciplined in training AND diet.
post 1592467121 11-27-2019, 02:24 PM
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#97
  1. deltpecx
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Originally Posted By jk202⏩
Misc lost their minds over the claims that seated barbell allows for better output than standing barbell.

...
This also takes out using the legs to bump the weight up....

Keeps you from leaning back to get the weight up....








Oh yeah, do that would nobody......










Nice delts BTW!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1592467221 11-27-2019, 02:26 PM
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#98
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mirin
post 1592467321 11-27-2019, 02:28 PM
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#99
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Originally Posted By Judgment⏩
No homo can we get a back shot? I want to see the entire delt development.

Looking good though man! Definitely very disciplined in training AND diet.
Thanks man, this was a few weeks back. Not much but it's honest work

https://i.imgur.com/qo11xih.jpg
post 1592468861 11-27-2019, 02:52 PM
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#100
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Originally Posted By deltpecx⏩
This also takes out using the legs to bump the weight up....

Keeps you from leaning back to get the weight up....


Oh yeah, do that would nobody......



Nice delts BTW!
Thanks yoda brah!! Definitely out of the aesthetics crew for 2020 tho l haha
post 1592468961 11-27-2019, 02:54 PM
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#101
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Originally Posted By jk202⏩
Thanks man, this was a few weeks back. Not much but it's honest work

https://i.imgur.com/qo11xih.jpg
Definitely impressive as hell for a natty. Keep doing whatever you're doing man. Clearly you've got this.
post 1592469081 11-27-2019, 02:57 PM
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#102
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Time to take your game to next nevel nomsayin brah


You are already bald anyway.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
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post 1592471481 11-27-2019, 03:37 PM
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#103
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Originally Posted By umadbroski⏩
Time to take your game to next nevel nomsayin brah


You are already bald anyway.
Tempted man, but I likely won't make the jump until TRT
post 1592471961 11-27-2019, 03:45 PM
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#104
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Originally Posted By jk202⏩
Misc lost their minds over the claims that seated barbell allows for better output than standing barbell.
Misc in general has a problem realizing that you can do both.

If you want the best of two worlds, train them both seated and standing. Or if you don't gaf about strength and just wanna look swole, you can always just isolate them with cables. Or do all 3 LOL.
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post 1592472651 11-27-2019, 03:57 PM
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#105
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Gjdm

We have the same delts

https://imgur.com/GU1Ojou
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1592472761 11-27-2019, 04:01 PM
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#106
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Originally Posted By Kirra⏩
Misc in general has a problem realizing that you can do both.

If you want the best of two worlds, train them both seated and standing. Or if you don't gaf about strength and just wanna look swole, you can always just isolate them with cables. Or do all 3 LOL.
A lot of people could benefit from following this advise vs being dogmatic about how you HAVE to train X bodypart.

Cliffs:

Side delts suck? Hit laterals first in your workout. Rear delts suck? Hit rear delt first

post 1592472841 11-27-2019, 04:03 PM
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#107
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Originally Posted By Nonsense916⏩
Gjdm

We have the same delts

https://imgur.com/GU1Ojou
Lol caution: wide turns

Pissening delts tbh
post 1592473081 11-27-2019, 04:08 PM
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#108
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whats your diet like? clean? dirty? lots of veggies?
post 1592473271 11-27-2019, 04:12 PM
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#109
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Originally Posted By rjones416⏩
whats your diet like? clean? dirty? lots of veggies?
Not as many veggies as I should. Not clean as in nothing but chicken and rice, but I'm not out here slamming vodka and poptarts lol. Pretty solid diet based around whole foods. Post workout meal is 275 carb, 60 protein, so a lot of cereal and bagels there. I actually dump pancake mix into cereal to get in carbs lol
post 1592491531 11-27-2019, 11:48 PM
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#110
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Tried this workout today, felt great! Will be using it in my rotation
Salty.......... like Extra salty.......

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post 1592491731 11-27-2019, 11:56 PM
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#111
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What's up with those dark bags underneath your eyes? Not good boyo
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