Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Squatted 5 plates today
  1. Results 91 to 120 of 198
  2. Page 4 of 7
  3. First
  5. 2
  6. 3
  7. 4
  8. 5
  9. 6
  11. Last

Thread: Squatted 5 plates today

post 1616014811 09-09-2020, 09:31 AM
-
#91
  1. Woody-5
  2. The All-American American
  1. Woody-5
  2. The All-American American
  3. Join Date: Apr 2010
  4. Location: Illinois, United States
  5. Age: 47
  6. Posts: 21,213
  7. Rep Power: 142834
Originally Posted By samsbolton⏩
3 red lights
Did I miss something? I thought it was a gym lift, didn’t realize it was an actual powerlifting meet
PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

Woody's Quest for the Seven (journal):
https://forum.obnoxiousbrutes.com/showthread.php?t=177649631
post 1616014831 09-09-2020, 09:32 AM
-
#92
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
i expect a manlet on steroids to be hitting 6 plate squat, deadlifting at least 700lb and benching 400+

I wouldn't even consider this impressive, its just respectable. Steroids helps your strength gains a hell of a lot, thats what these skinny misc twinks dont realize. Ive seen people go from 245 to 385 bench in no time
Again is that like immediately, or does it maybe take some time??

I back squat a few times a year, I'm pretty okay with "respectable" 🤷‍♂️
post 1616014861 09-09-2020, 09:32 AM
-
#93
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,051
  5. Subscribers: 5
  6. Rep Power: 510592
Originally Posted By samsbolton⏩
3 red lights
No in competition it would have been three white lights. Of course he wouldn’t be allowed to use the blocks to stand on. But the depth was there.
Misc Lifting Crew (Team Lead)
post 1616016351 09-09-2020, 09:48 AM
-
#94
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By EnochsProphecy⏩
It depends on the compounds and dosages. Most people that have tried gear have done a crap cycle and made lost a lot of their gain because they didn't pct right.

Anyways good job JK.
Yeah there are a lot of retards that don't even look like they lift after a cycle lol.
post 1616016411 09-09-2020, 09:49 AM
-
#95
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,101
  5. Rep Power: 483689
Crazy lift bro. Inb4 6 plates after a six month hiatus from squats again lol.

Samabolton tore his vagina watching OP squat
post 1616016531 09-09-2020, 09:50 AM
-
#96
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By jk202⏩
Again is that like immediately, or does it maybe take some time??

I back squat a few times a year, I'm pretty okay with "respectable" 🤷‍♂️
i dont know when you did your cycle bro or other details, but obviously after 12 weeks and following you're gonna see big strength gains. This was a disgusting looking 485, so it's really nothing to write home about
post 1616016591 09-09-2020, 09:51 AM
-
#97
  1. jeshelton
  2. Registered User
  1. jeshelton
  2. Registered User
  3. Join Date: Jan 2013
  4. Age: 43
  5. Posts: 11,801
  6. Rep Power: 267554
Originally Posted By samsbolton⏩
‘Screams, racks, ILS walk to sit down, looks around to see if anyone noticed’..

No, they didn’t. Damn
lol
Originally Posted By MrBourbon⏩
Here's a vid of Sam DL'ing 260 lbs so watch your whore mouth.

https://forum.obnoxiousbrutes.com/showt...post1488726341
LOL
Originally Posted By samsbolton⏩
As explained about 4000 times, including probably in that thread, that was on a broken leg. How’s your spelling these days?
LOL
Originally Posted By DrewDarden⏩
I don’t believe you at all, but the funny thing is, if you posted that today, I would congratulate you on the lift. It doesn’t even matter if a person is strong, weak, broken leg, non-broken leg, stronger than me, weaker than me, I always congratulate people for doing something that 80% of the world isn’t willing to go out and do. And that’s do the hard lifts like squat and deadlift. That’s the difference between the two of us though. You chit on people while not being a particularly great lifter yourself, and I congratulate people.
on spread

samsbolton making it easy to get chit on ITT.

Post a vid of you at any point in time squatting half this weight, even if you had to convert it from VHS tape.

445/340/545
post 1616016831 09-09-2020, 09:52 AM
-
#98
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
485,
Strong math. Confirmed someone who's never touched 5 plates on a lift

You also realize I'm 17 weeks into a cut, feeling like poo, and haven't squatted in 3 months
post 1616016871 09-09-2020, 09:53 AM
-
#99
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 65,452
  6. Rep Power: 688524
Originally Posted By jk202⏩
Haven't barbell squatted since June, haven't 1RMd a squat in like 3 years lol. Planned to put squats back in and ended up just pushing singles 🤷‍♂️.

Tail end of a cut too. Sorry to all the no avis that rep this on 2nd warmup set

Mirin. I have only done 4 plates at my peak. Don't think I could ever done 5 plates natty.
post 1616016891 09-09-2020, 09:53 AM
-
#100
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,051
  5. Subscribers: 5
  6. Rep Power: 510592
Originally Posted By jk202⏩
Strong math. Confirmed someone who's never touched 5 plates on a lift
But he’s an expert? I don’t understand. He told us he was.
Misc Lifting Crew (Team Lead)
post 1616017071 09-09-2020, 09:55 AM
-
#101
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By DrewDarden⏩
No in competition it would have been three white lights. Of course he wouldn’t be allowed to use the blocks to stand on. But the depth was there.
The bar stopped completely. No lift.
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1616017111 09-09-2020, 09:55 AM
-
#102
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By MinisterOfLust⏩
Mirin. I have only done 4 plates at my peak. Don't think I could ever done 5 plates natty.
Same tbh 405x5
post 1616017171 09-09-2020, 09:56 AM
-
#103
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By jk202⏩
Strong math. Confirmed someone who's never touched 5 plates on a lift

You also realize I'm 17 weeks into a cut, feeling like poo, and haven't squatted in 3 months
I have done 5 plate squat natty. Explain how im wrong? Thats not 500 *******

And whats your bodyweight? I saw you post a squat vid a few weeks ago, lol at 3 months
post 1616017221 09-09-2020, 09:56 AM
-
#104
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By MinisterOfLust⏩
Mirin. I have only done 4 plates at my peak. Don't think I could ever done 5 plates natty.
This isn’t a natty thread
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1616017341 09-09-2020, 09:57 AM
-
#105
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
I have done 5 plate squat natty. Explain how im wrong? Thats not 500 *******

And whats your bodyweight? I saw you post a squat vid a few weeks ago, lol at 3 months
It's 495 and I'm 205 in or approaching single digit BF
post 1616017491 09-09-2020, 09:59 AM
-
#106
  1. BoseSound
  2. Registered User
  1. BoseSound
  2. Registered User
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 258
  6. Rep Power: 2478
Solid lift. Just felt like lifting heavy today eh m8?
post 1616017821 09-09-2020, 10:02 AM
-
#107
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
ITT more non-avi miscers and twinks claiming how they lift more than OP who posts video evidence.

Good job OP, that's a nice milestone!
6'1 - 240lbs

<HTC>
post 1616017941 09-09-2020, 10:04 AM
-
#108
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By JUGGERNAUT1333⏩
ITT more non-avi miscers and twinks claiming how they lift more than OP who posts video evidence.

Good job OP, that's a nice milestone!
Thanks man!
Originally Posted By BoseSound⏩
Solid lift. Just felt like lifting heavy today eh m8?
Yeah man just having some fun today
post 1616017961 09-09-2020, 10:04 AM
-
#109
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By jk202⏩
It's 495 and I'm 205 in or approaching single digit BF
its 485 you kunt. 495 would be 5 plates + 5lb llate on each side. And 500 is an extra 2.5lb on top.

Lol at being 200 at manlet and still looking 165
post 1616018051 09-09-2020, 10:05 AM
-
#110
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,051
  5. Subscribers: 5
  6. Rep Power: 510592
Originally Posted By samsbolton⏩
The bar stopped completely. No lift.
A. No it didn't.

B. The rule in most federations is that the bar may not move in the wrong direction. I don't know how many powerlifting meets you've attended and/or competed in, but I highly doubt it's as many as I have. I've seen lifts like that given three white lights every single time, hundreds of times. Again, minus the blocks, of course.
Misc Lifting Crew (Team Lead)
post 1616018061 09-09-2020, 10:05 AM
-
#111
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
  3. Join Date: Aug 2014
  4. Posts: 29,843
  5. Rep Power: 577365
Originally Posted By ThaBodiCoach⏩
its 485 you kunt. 495 would be 5 plates + 5lb llate on each side. And 500 is an extra 2.5lb on top.
The men's bar weighs 45 brah. 45 * 11 = 495
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1616018101 09-09-2020, 10:06 AM
-
#112
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
its 485 you kunt. 495 would be 5 plates + 5lb llate on each side. And 500 is an extra 2.5lb on top.
11x45 = what
post 1616018201 09-09-2020, 10:07 AM
-
#113
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,051
  5. Subscribers: 5
  6. Rep Power: 510592
Originally Posted By ThaBodiCoach⏩
its 485 you kunt. 495 would be 5 plates + 5lb llate on each side. And 500 is an extra 2.5lb on top.
This is fuking hilarious.

Ever been in a gym?
Misc Lifting Crew (Team Lead)
post 1616018441 09-09-2020, 10:09 AM
-
#114
  1. jeshelton
  2. Registered User
  1. jeshelton
  2. Registered User
  3. Join Date: Jan 2013
  4. Age: 43
  5. Posts: 11,801
  6. Rep Power: 267554
Originally Posted By MrBourbon⏩
The men's bar weighs 45 brah. 45 * 11 = 495
Originally Posted By jk202⏩
11x45 = what
It was actually 505 that's a squat bar in disguise. 55+(45*10)=505 + ramps = quads ripped from body.
445/340/545
post 1616018501 09-09-2020, 10:09 AM
-
#115
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By MrBourbon⏩
The men's bar weighs 45 brah. 45 * 11 = 495
wtf, you are right. Why did i inow 585 was 6 plates but thought 485 was 5. I genuinely can hit 5 plates but always thought it was 485. Holy chit I'm strong af then, stronger than i thought
Originally Posted By jk202⏩
11x45 = what
Alright you got me. I can still lift it but i genuinely thought it was 485 all these years

Also. I'm german so i dont use lbs
Originally Posted By DrewDarden⏩
This is fuking hilarious.

Ever been in a gym?
bro you can't even deadlift double bodyweight

And i dont use lbs, im german
post 1616018581 09-09-2020, 10:11 AM
-
#116
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,051
  5. Subscribers: 5
  6. Rep Power: 510592
Originally Posted By ThaBodiCoach⏩
wtf, you are right. Why did i inow 585 was 6 plates but thought 485 was 5. I genuinely can hit 5 plates but always thought it was 485. Holy chit I'm strong af then, stronger than i thought


Alright you got me. I can still lift it but i genuinely thought it was 485 all these years
Awesome. Let's see the video that doesn't exist because you're a non-lifting red liar on a message board.
Misc Lifting Crew (Team Lead)
post 1616018671 09-09-2020, 10:12 AM
-
#117
  1. ThaBodiCoach
  2. Banned
  1. ThaBodiCoach
  2. Banned
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 74
  6. Rep Power: 0
Originally Posted By DrewDarden⏩
Awesome. Let's see the video that doesn't exist because you're a non-lifting red liar on a message board.
I'm a fukin body coach and you are seriously trying to come at me? Lmao
post 1616018771 09-09-2020, 10:13 AM
-
#118
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
wtf, you are right. Why did i inow 585 was 6 plates but thought 485 was 5. I genuinely can hit 5 plates but always thought it was 485. Holy chit I'm strong af then, stronger than i thought


Alright you got me. I can still lift it but i genuinely thought it was 485 all these years

Also. I'm german so i dont use lbs

bro you can't even deadlift double bodyweight

And i dont use lbs, im german
Pretty sad if you're truly a "lifter" and feel the need to be this much of a kunt @ some one's no brag PB post. Strong life you have there.
post 1616018811 09-09-2020, 10:14 AM
-
#119
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By ThaBodiCoach⏩
I'm a fukin body coach and you are seriously trying to come at me? Lmao
Rofl literally lold at "I'm a fukin body coach"
post 1616018901 09-09-2020, 10:15 AM
-
#120
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 65,452
  6. Rep Power: 688524
Originally Posted By DrewDarden⏩
Awesome. Let's see the video that doesn't exist because you're a non-lifting red liar on a message board.
Legit laughed
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts