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Forum » Just FUKKING LOL @ ANYONE that eats more than one meal a day
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Thread: Just FUKKING LOL @ ANYONE that eats more than one meal a day

post 1636635033 04-20-2021, 05:26 AM
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#91
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Originally Posted By Stray800⏩
Sounds like a poverty cope - LOL @ eating more than a can of beans a day with your hands
Just fuking LOL at smoothbrain copecells who still eat with their mouths. Real men suck up their food through their nose, join the nasal cavity eating Master Race
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post 1636635163 04-20-2021, 05:28 AM
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IF is the schit. I also really buy into what you posted. Evolutionarily speaking, human digestive systems have evolved to adapt to periods of feasting and fasting. It simply has not evolved to be receiving calories all day long.

First meal at noon.
Sometimes something like a few eggs in the later afternoon.
Last larger meal at 7pm.

feelsjohngoodman.ping

I admire those of you who stick to OMAD. Do you get used to the hunger? How do you prep a large meal that fits all your daily macros? Seems like it would take a lot of prep to get down right.
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post 1636635913 04-20-2021, 05:47 AM
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How tf am i supposed to eat 4500+ calories a day to bulk while being mostly sedentary in 1 meal u *******
post 1636636453 04-20-2021, 05:58 AM
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we 2012 again brah
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post 1636637343 04-20-2021, 06:13 AM
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post 1636648623 04-20-2021, 09:16 AM
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Originally Posted By sooby⏩
fuking lol at anybody who eats meals and doesn't derive their nourishment from photosynthesis
Originally Posted By JUSA⏩
Just fuking LOL at smoothbrain copecells who still eat with their mouths. Real men suck up their food through their nose, join the nasal cavity eating Master Race
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post 1636649513 04-20-2021, 09:29 AM
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But OP you guzzle litres of jizz down daily, don't they count as meals too?
post 1636649633 04-20-2021, 09:31 AM
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Originally Posted By AncientYouth⏩
IF or as it is commonly Known BS or 'Breakfast Skipping' is just an eating plan that may or may not suit you............no magic, no special science just a tool that may help some...............

I'm a BS to
Works for me pretty well, been doing a lot of cardio too and have slimmed down pretty quick. Lost 15 lbs and still drinking a chit ton of beer and eating garbage on the weekends
<HTC>

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post 1636649743 04-20-2021, 09:31 AM
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Originally Posted By lolhey⏩
Doesn't matter how much I eat, I'll take a chit or two and be hungry again 5 hrs later.
Thats the point of OMAD.

There's a difference between hunger when you haven't eaten and hunger AFTER you have earlier that day.

2nd one is a lot worse.
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post 1636649833 04-20-2021, 09:32 AM
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Originally Posted By IronILLinois⏩
how did they keep the large animals fresh for that long? or they didnt?
They would jerky it brah.
post 1636649933 04-20-2021, 09:33 AM
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overtrainbrah

more like

undereatbrah
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post 1636650153 04-20-2021, 09:36 AM
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Post pics of your OMAD

I want to see what 100+ grams of protein, carbs and fats look like on one plate
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1636664513 04-20-2021, 12:33 PM
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#103
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Originally Posted By Ratfish⏩
overtrainbrah

more like

undereatbrah
Why you gotta do me like that brah.
Originally Posted By Droopdx⏩
Post pics of your OMAD

I want to see what 100+ grams of protein, carbs and fats look like on one plate
Not sherrif srs. Any meal with some meat, beans, carbs (pasta, oats, rye), cheese, fruit and nuts easily accomplishes this brah.
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post 1636664643 04-20-2021, 12:35 PM
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OMAD, auto****y brah (look 10+ years younger) checking in
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post 1636664713 04-20-2021, 12:36 PM
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i like having order in my life so i’m already accustomed to it
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post 1636667023 04-20-2021, 01:05 PM
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when protein and overall calories are equated ...none of this chit makes any tangible or long term measurable difference
post 1636667433 04-20-2021, 01:10 PM
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#107
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Originally Posted By monster0ultra⏩
Ratfish should put an end to any nutritional debates and emphatically show that CICO is bullchit. The guy counted calories for months and still didn't get anywhere close to abs.

The correct answers are as follow: fasting has benefits that go way beyond the calories, low carb has benefits that go way beyond the calories. Running (actual running, not casually treadmilling or stair mastering) will get you ripped up even though each run only burns 200 calories or w/e. Above all else, genetics is king.

Food quality matters a lot and IIFYM is bullchit. IIFYM is for juicers who partition everything to muscle and for sloots who don't care if the weight lost is in fat or in muscle.
Fukking excellent post bro.

Would just add jump rope master race for dat der HIIT. Or any type of HIIT as long as the heart gets working well.

Originally Posted By AncientYouth⏩
when protein and overall calories are equated ...none of this chit makes any tangible or long term measurable difference
It does make a difference brah. Even if overall calories are the same. Check this video @ 12:40.

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post 1636667533 04-20-2021, 01:11 PM
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Originally Posted By overtrainbrah⏩
Fukking excellent post bro.

Would just add jump rope master race for dat der HIIT.



It does make a difference brah. Even if overall calories are the same. Check this video @ 12:40.

you believe this chit lmao

what a fine specimen of a man
post 1636668413 04-20-2021, 01:22 PM
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#109
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OMAD is amazing for cutting.

I've been doing various types of IF since at least 2007. Helped me lose 80lbs and keep it off for over 10 years now.

But for bulking...I gotta eat multiple meals a day.
post 1636668863 04-20-2021, 01:28 PM
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#110
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OMAD is perfect for everyone and every situation. It's easy to hit your calories and macros in one meal. Eating 200 g of protein in one shot? No problemo. I mean what's the big deal?
post 1636677023 04-20-2021, 02:44 PM
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Started eating once a day about 3 months ago or so. During the last year I tried a few different things to shed some pounds and nothing really worked. Within two months of doing this diet though, I lost about 15-20. Haven't weighed myself for over a month so I don't know where I'm at right now but i have cheated quite a bit since it works so well for me.

My number one favorite thing about doing this is how much more time I have each day. Making 2 or 3 meals everyday and doing the dishes is time consuming. After about a month I was adjusted pretty well and to echo what other people have already said, I can't imagine going back to eating 3+ times in a day. it even seems weird to me now. Like people are largely excessive about eating for sure. I decided to try it since a few people have suggested it to me throughout my life. I even heard that Terry Crewes does it, so that was one of the final pushes to get me started. But i never checked to see if that was actually true.
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post 1636678613 04-20-2021, 03:01 PM
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#112
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Originally Posted By Raeman⏩
Started eating once a day about 3 months ago or so. During the last year I tried a few different things to shed some pounds and nothing really worked. Within two months of doing this diet though, I lost about 15-20. Haven't weighed myself for over a month so I don't know where I'm at right now but i have cheated quite a bit since it works so well for me.

My number one favorite thing about doing this is how much more time I have each day. Making 2 or 3 meals everyday and doing the dishes is time consuming. After about a month I was adjusted pretty well and to echo what other people have already said, I can't imagine going back to eating 3+ times in a day. it even seems weird to me now. Like people are largely excessive about eating for sure. I decided to try it since a few people have suggested it to me throughout my life. I even heard that Terry Crewes does it, so that was one of the final pushes to get me started. But i never checked to see if that was actually true.
Hugh Jackman would do it for Wolverine and he did look to be insanely in shape for those roles besides the first one lol
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post 1636680903 04-20-2021, 03:13 PM
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I love OMAD but after about a year I did notice that it stopped working as well and that my body had adjusted/metabolism slowed down a lot. I just took a two week break from fasting but am back at it today, usually eat around 6 pm. I will say when I first implemented it in Fall 2019 I got the leanest I ever have.
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post 1636687583 04-20-2021, 04:03 PM
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#114
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Originally Posted By Raeman⏩
Started eating once a day about 3 months ago or so. During the last year I tried a few different things to shed some pounds and nothing really worked. Within two months of doing this diet though, I lost about 15-20. Haven't weighed myself for over a month so I don't know where I'm at right now but i have cheated quite a bit since it works so well for me.

My number one favorite thing about doing this is how much more time I have each day. Making 2 or 3 meals everyday and doing the dishes is time consuming. After about a month I was adjusted pretty well and to echo what other people have already said, I can't imagine going back to eating 3+ times in a day. it even seems weird to me now. Like people are largely excessive about eating for sure. I decided to try it since a few people have suggested it to me throughout my life. I even heard that Terry Crewes does it, so that was one of the final pushes to get me started. But i never checked to see if that was actually true.
Damn good point brah. I totally forgot to mention about the time saving. Plus it's not just the cooking time for multiple meals but also the time spent thinking about the next meal after the most recent one.
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post 1636687733 04-20-2021, 04:04 PM
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#115
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lol at not fasting 2 days and then eating just once afterwards
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post 1636691733 04-20-2021, 04:51 PM
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#116
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Have been considering it srs.
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post 1636692583 04-20-2021, 05:03 PM
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I might like to do this, but I seriously doubt I could fit enough calories into one meal.
Would kick em in the nuts
post 1636693583 04-20-2021, 05:15 PM
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Originally Posted By overtrainbrah⏩
Damn good point brah. I totally forgot to mention about the time saving. Plus it's not just the cooking time for multiple meals but also the time spent thinking about the next meal after the most recent one.
Yeah exactly, it's like our days just revolve completely around food.. It's like you're always thinking about one meal or the other
Originally Posted By Ravishing_Rick⏩
lol at not fasting 2 days and then eating just once afterwards
Sometimes, for a little added spiciness I will have an early meal, say at around 1pm or so on one day.. then the next day I will try to see how long i can go before eating, and wait til about 5 or 6, thereby having fasted for over 24 hours.. Does that particularly help? I'm not sure but what's interesting is that it doesn't bother me, like I don't feel a lack of energy or anything, my body is just used to it..

edit: And yeah, I never went crazy and tried to do it for more than a day. Will I? I wasn't planning on it but I might try it..
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post 1636693753 04-20-2021, 05:17 PM
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#119
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Fasting is legit mayne. Like right now I haven’t had food all day, but as soon as I get home, I’m getting in nutrients and calories hehehe. I’m much more laser focused when in a fasted state. Of course the caffeine helps, but still I’m not groggy from eating so much early in the day.
post 1636699703 04-20-2021, 06:27 PM
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Originally Posted By keyboardworkout⏩
How dafuk do I eat 3,500 calories in one meal?
Dominoes Deep Dish Large 2000
2 Quarter pounders 1000
Large Protein Shake 499
2 pieces of spinach 1


You're DONE!
Just trying hard to not be a fat sack-o-chit.

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