☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-

RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?

Originally Posted By RocknRollMuscle⏩

Happy Birthday kid!

Thanks brother!

Originally Posted By TXBuddy⏩

Amazing!   great job brother.

Means a lot, much appreciate, my good old friend!

Originally Posted By jreacher⏩

Happy birthday, Kaz. You're still looking thick, solid, tight, and flexible.

Sending much love to you!

You are one of the oldest friends in this forum.

Thanks for everything, wish you and your family the best. *bow*

Originally Posted By JUSA⏩

Awesome, hope you had a good one my man

You too, let's party!!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Legz422⏩

Happy Happy Birthday Kaz! I hope you had a fabulous day!

Every time I watch doggo movie I remember you, my dear lady. *bow*

Watched this a few days ago,



and The latest one was,



watched it the last night.

Originally Posted By DuracellBunny⏩

Right back at you. That movie is very cute. The only problem with it is, that after watching it, my daughter wanted me to buy her a lion, so that it could be friends with her puppy.

Yes, I know because my daughter was the same way.

Damn, I miss that little girl so much. She is now 34 and independent.

I am gonna watch this one tomorrow night.



2019 Lion King.

Originally Posted By EctoCanuck⏩

Love you man.

Originally Posted By infinityplus1⏩

Happy birthday King

IT'S GOOD TO BE KING.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

5'10

Originally Posted By kimm4⏩

Happy Birthday my friend! I hope it was fab!

Thank you for always keeping me inspired.

<3

M'lady, the truth is that you are the inspiration for me, I thank you for that. *bow*

Originally Posted By Deathstroke⏩

Happy birthday sir. And many more.

I wonder if no more birthdays means no more aging?

I am going to start negotiating with God about my birthday.

Originally Posted By Luc1fer⏩

Arigatou gozaimasu, my good friend!! *bow*

Originally Posted By theraskal⏩

Happy Birthday and may it be a great year for you!

Thanks my friend!! *bow*

******************

Originally Posted By GreenMintTea⏩

Anachron told me to wish you a happy birthday, Kaz!

What!?

Anachron got banned!?

Damn, free Anachron!!

It must be Bodhy, behind all this.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

"So t

Originally Posted By OptimusTrajan⏩

Happy birthday brah!

Thank you very much, my friend!

Originally Posted By maori-rap⏩

You are aging almost as well as Ralph Macchio (Daniel San) himself. Happy birthday chief!!

Hehe, ty brother!

Originally Posted By MinisterOfLust⏩

Happy birthday to Kaz, one of the greatest miscers of all times.

So you are, my good old friend!

Originally Posted By naaboo⏩

Feels like just yesterday I was wishing you a 64th. Time flies. Happy birthday brah.

Time flies fast, but is kind enough to let me age slowly...



I hope.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Cleveland33⏩

Sorry I am late to the party but Happy Birthday Kaz!

Welcome to the party, my good friend!!

Originally Posted By Wh1teDyn0mite⏩

Happy Birthday Big Man

Looking strong lad

Thanks, brother!

Once upon a time...

Originally Posted By Broady78⏩

All the best....

Wish you the same, friend!

Originally Posted By NextPound⏩

Happy steak and bj day.Mirin commitment.

Much appreciated, brother!



I thought it's March 14th...

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Bodhy⏩

Happy bday K-man (100% srs). Hit us with some wisdom!


"Hatred is like drinking poison and expecting the other person to die."

-Buddha


"To make anybody immediately regret insulting you, show you are unaffected."


- Miyamoto Musashi



In Nigerian, our English phrase "I am mad" really translates to "My enemies are successful"!

Originally Posted By Bodhy⏩

Cut you a deal, K-man.


You explain to me, in simple English, justwhat it is I am supposed to have done to you personally,and I won't post in your threads anymore.

Originally Posted By elterrible987⏩

OMG Happy Birthday Bae

Are you two twins, I mean a brother (Bodhy) and a sister (elterrible987 aka Maurice, registered as a female)?

1. both fat
2. both homo
3. both all talk no action
4. Copy & Paste meaningless posts
5. both never lift weights but are still in Bodybuilding.com
6. both came from New Zealand
7. Bodhy smears sh*t while elterrible987 look like sh*t
8. both smell like sh*t
9. both friends of Kiop, the king of poop
10. both rep begging whores

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By nn586⏩

Happy birthday brother, looking great no homer.


Here's to many more. Cheers.

Glad you are still with us, my good old friend. I missed you very much. *bow*

Originally Posted By Zackad⏩

sheeeeit happy belated bday OP!

You too, long time no see, take care my good old friend. *bow*

Originally Posted By sam212⏩

Happy birthday Young man!

Thanks for joining the party, let's dance, fellow young man!

**********************

Again thank you all, see you next year!!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Akd123⏩

OH! i am sorry sir for the late birthday! you look the same you did years ago! i wanted to ask you how you liked Moonrise Kingdom? i really liked it and i hope you liked it too! but honestly did you watch it yet and did you like it? as a fellow movie buff i would love to know! {bow}

also im interested in what martial arts you study. believe it or know i kenjutsu and ninjutsu. i have a buddy in Canada who is studying Japanese swordsmithing . He bought real Tamahagane and is learning to make knives and then a real sword the traditional way. i know it sounds wild but he really is.i know it sounds crazy but he bought all the tamehagane ingots and is serious.i wonder if it can be done? he says he is doing it over a coal oven or kiln? i wonder if it can be done?

The DVD I ordered from Amazon Marketplace was delivered a week ago.



Starring:

Bruce Willis
Edward Norton
Bill Murray
Frances McDormand
Tilda Swinton
Jason Schwartzman
Bob Balaban

The cast is awesome and promising af, I'm sure I will love it.

This weekendmy daughter(34) will visit us for a family movie night to watch it together and I'm looking forward to it.

I will report back to you when we watch it.

Thanks to you, this, watching movies together with my daughter for the first time in two decades, finally happens and I'm thrilled.

As for swordsmithing, I can't say anything because I have little knowledge of the art.

I practiced Kendo with bamboo sword in HS but that is all and I have never seen real Katanas in my life.



All I can do is wish you good luck, my friend. *bow*

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Chasbrah⏩

Brah I've seen youre posts around since I started miscing not long after you joined and thought you were a max 35yo fit dude. You look phenomenal.

What do you do for work? Is it a physical job? If not, how many hours/week on average would you have trained for the last 20-30 years?

I've been consistent for 15 years, would be great to do it another 30 or so and end up like you

Thank you for the kind words. *bow*

Most of my work wasn't physical, I had been working for a bookstore company, sometimes at a desk as an IT manager) and sometimes as a store manager, from which after over 35 years of service I retired 6 years ago. Currently, I work for one of the largest SNS companies as a content moderator, yes, we call it a mod, LOL.

My workout regimen changes depending on the condition at the time. Especially, now I have gotten old, injury prevention become more important than progress. Less is always better with training intensity, volume, and frequency.

Persistence is the key for me and for that this Bodybuilding.com forums always give me the best support and motivation.

Most people quit long before my age, so what you said is true.

Try to keep pumping as long as you can and you'll be OK.

Take care, good friend. *bow*

Originally Posted By Akd123⏩

that sounds awesome buddy.im sure you will have a great time together. i have had a real Japanese iaito and Chinese "katana" but i dont consider Chinese made swords real katana. i only consider real Japanese Nihonto to be a real katana.ive never seen a real one myself either. maybe one day. stay classy my friend!

What a joy, our family movie night (Moonrise Kingdom) was a great success, and we spent a wonderful heartwarming family time, thanks to your recommendation!!

Take care and wish you success in your challenge forging your won Japanese Katana. *bow*

********************************

OK, see you next year, and I hope misc will be alive and kicking as a Bodybuilding.com forum.

Thanks, and love you all my dear misc!!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Chasbrah⏩

Thanks for the detailed reply, mate. Lets both hope the misc is around so we see you again next year!

I agree!

Originally Posted By Adam16121⏩

Happy belated birthday Kaz, hope you had a great one!

Thanks, I did. Take care, my good old friend! *bow*

Originally Posted By Getter_done⏩

Happy birthday my man!!!!!

Where have you been, my man, Welcome back!!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.