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Thread: rate my bulk (185 to 273 from Aug-May) this is the end

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05-08-2014, 05:24 PM
#121
Originally Posted By xdanisx⏩
Wait so is this actual real or just a roll bread?…
real tree
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05-08-2014, 05:24 PM
#122
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05-08-2014, 05:26 PM
#123
Fukn sausage titz of peace bruh. How much for a tit fuk OP?
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05-08-2014, 05:26 PM
#124
when u cut ur just gonna look worse. u dun goofed
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05-08-2014, 05:26 PM
#125
Please post link for mobile bros I wanna laugh too
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05-08-2014, 05:27 PM
#126
so thick…so solid….so tight…
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05-08-2014, 05:28 PM
#127
haha 10/10
Yellow fever crew
Turkish crew
quality poster crew
FL crew
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05-08-2014, 05:28 PM
#128
Best thread of 2014, hands down.
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05-08-2014, 05:29 PM
#129
Dem aesthetics.
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05-08-2014, 05:31 PM
#130
i hope this is a joke

only 10 pounds of that is muscle if you lifted hard and consistently

you should have stopped at like 225, and it should have taken longer
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05-08-2014, 05:32 PM
#131
When will it be my turn?

but srsly y u do dis
100% natty 100% raw

Lifts raw @ 198 (gym)
575 Squat w/wraps
400 paused bench
675 deadlift

Instagram - Scottschwartz13
Bodybuilding Prep Log…http://forum.bodybuilding.com/showthread.php?t=169114013
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05-08-2014, 05:32 PM
#132
Dreamer bulk of peace
"You dont know anything about them,
be kind-always"

tfw ☞[gf] [no gf]

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05-08-2014, 05:36 PM
#133
strong breathing, strong bulk, strong voice, holy chit what isnt strong
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An ankle wrap in my Avi not a sock
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05-08-2014, 05:37 PM
#134
You still ringing the bell?

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05-08-2014, 05:39 PM
#135
In the video does he say 'Im at 273, oh god'. If so that cracked me up. Like he realised the ENORMITY of what has happened.
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05-08-2014, 05:42 PM
#136
u forgot to lift weights
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05-08-2014, 05:44 PM
#137
What were your macros?
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05-08-2014, 05:46 PM
#138
deer lawd
www.yardblesspro.com
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05-08-2014, 05:46 PM
#139
Too much ****ing real life. OP went too hard
Lifts [Current][Goal]
Bench: [255lbs - 8/21/2014] [Goal: 315lbs]
Back Squat: [365lbsx1 - 8/20/2014] [Goal :405lbs]
Deadlift: [495lbs - 10/3/2014] [Goal: 525lbs]
—————————————————
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
……………………….. R.I.P……………………………
………………Aziz Sergeyevich Shavershian……….
…………… ₪₪₪₪₪₪1989-2011₪₪₪₪₪₪₪……….
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
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05-08-2014, 05:48 PM
#140
dafuk why didn't u cut at 184 and be a shredded sick kunt cuz
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05-08-2014, 05:56 PM
#141
www.myfitnesspal.com

calculate tdee

start cut at 800-1000 deficit

lose 1-1.5 maybe 2 lbs/week

Good luck opee, we're all gonna make it. We've all been through the dreamer bulk before, just takes time cutting dat der fat off
http://forum.bodybuilding.com/showthread.php?t=159322431
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05-08-2014, 06:00 PM
#142
That's not bulking, that's just getting fat as fuk, you don't know how yo eat properly and while you cut for 6 months now you will lose a good amount of muscles and the end result will be worse than if you did a lean, slow bulk in the first place.
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05-08-2014, 06:01 PM
#143
Originally Posted By kamiz⏩
www.myfitnesspal.com

calculate tdee

start cut at 800-1000 deficit

lose 1-1.5 maybe 2 lbs/week

Good luck opee, we're all gonna make it. We've all been through the dreamer bulk before, just takes time cutting dat der fat off
He's going to drop a ton of weight initially due to water and stomach contents. I'd shoot for 3lbs a week initially and taper down the lighter he gets. When you have that much fat to lose its nice to drop some weight quick to get motivated.
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05-08-2014, 06:02 PM
#144
damn strong everything, how many cals per day? 500 cal surplus i'm assuming right?
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05-08-2014, 06:04 PM
#145
Originally Posted By brahdie⏩
damn strong everything, how many cals per day? 500 cal surplus i'm assuming right?
Did u mean to put 5000?
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05-08-2014, 06:23 PM
#146
"ok *gasps for breath* so im at 273 *breath breath breath*….oh god" *cuts video*


strong everything ***** u breathin like stevie from malcolm in the middle. heart failure of peace
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05-08-2014, 06:31 PM
#147
Originally Posted By JazB⏩
Time to crush your soul OP, but judging from that last pic, its probably already happened. As a natty, theres only so much muscle you can gain at one time. it typically equates to about 1lb a month. yes thats right, 1lb a month. you've gained almost 100 lbs. and now you will have to spend over a year trying to lose all that fat, all for the sake of 5lbs of muscle.

Get lean and BULK SLOWLY
If he is 16 - 23 years old its possible he put on a hell of a lot more than 5 pounds of muscle.
Bunch of slack-jawed miscers around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.
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05-08-2014, 06:33 PM
#148
this is fukd
aussie cawk pulla crew
sports misc crew
golden state warriors crew
Jross' wifebeater dedication crew
same pose for every avi crew
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05-08-2014, 06:35 PM
#149
Didnt you already make this thread before?
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05-08-2014, 06:37 PM
#150
jimmies are rustled, you go from 185-273 with no stretch marks i go from 145-165 with so many stretch marks
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