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Forum » Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
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Thread: Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts

post 1459661353 08-28-2016, 08:35 AM
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#121
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I honestly just wanna look good, don't care how much I lift even though it's pathetic, but over this winter I'll try to improve at least the big 4 lifts
post 1459662143 08-28-2016, 08:44 AM
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#122
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Originally Posted By kahri⏩
I honestly just wanna look good, don't care how much I lift even though it's pathetic, but over this winter I'll try to improve at least the big 4 lifts
No one else cares about how much you can lift.

But if one is aesthetic one needs to only remove ones shirt and all will think one is strong af!


BRB; in their minds..."I wonder how much that guy can bench?"



Trust me on this!

Also this:

A few weeks ago I was practicing posing at the gym, with my A shirt on, and two guys in there 20's came in. The guy I was with asked them; "How old do you think he is?"

Their answer 48!

I was like:

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459663353 08-28-2016, 08:59 AM
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#123
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^ I always thought you were over 60?
post 1459664553 08-28-2016, 09:10 AM
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#124
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Originally Posted By Bonnappe⏩
^ I always thought you were over 60?
I am. They thought I was around 48.

{post clarified}
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459664613 08-28-2016, 09:10 AM
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#125
  1. mh22
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in.
post 1459664803 08-28-2016, 09:12 AM
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#126
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Originally Posted By mh22⏩
in.
A little late you are!


How's the bulk going?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459666393 08-28-2016, 09:29 AM
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#127
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Originally Posted By deltpecx⏩
A little late you are!


How's the bulk going?
Not bad, started going to gym 3x a week instead if 5-6x last 2 weeks so I can rest my body a little. Think Ill start going 4x a week now. I should weigh myself as well 1 if these days
post 1459667143 08-28-2016, 09:36 AM
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#128
  1. kahri
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Originally Posted By deltpecx⏩
I am. They thought I was around 48.

{post clarified}
i bet it felt great when you heard that
post 1459667273 08-28-2016, 09:38 AM
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#129
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Originally Posted By kahri⏩
i bet it felt great when you heard that
Their facial expressions were priceless when I told them I had just turned 64.


It's fun be old!...LOL!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459669323 08-28-2016, 10:04 AM
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#130
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Wish I could skip winter and fall and go straight to spring so I could start cut and become shredded :/
post 1459675143 08-28-2016, 11:13 AM
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#131
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Originally Posted By mh22⏩
Wish I could skip winter and fall and go straight to spring so I could start cut and become shredded :/
You don't have to wait for spring.

One can cut whenever one wasts.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459675623 08-28-2016, 11:18 AM
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#132
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Originally Posted By deltpecx⏩
You don't have to wait for spring.

One can cut whenever one wasts.
hes coming off the sauce around summer time so he's dedicating this time to acquiring as much mass as possible.
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459683003 08-28-2016, 12:41 PM
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#133
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Originally Posted By Dan_Staat⏩
hes coming off the sauce around summer time so he's dedicating this time to acquiring as much mass as possible.
I know.

I was just....you know...having a bit of fun....
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459688043 08-28-2016, 01:33 PM
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#134
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this weird forearm pain is ****ing annoying, wish i'd knew what caused it
brb can't even lift a water bottle if i try to grab it with my palms down
post 1459689983 08-28-2016, 01:53 PM
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#135
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Originally Posted By kahri⏩
this weird forearm pain is ****ing annoying, wish i'd knew what caused it
brb can't even lift a water bottle if i try to grab it with my palms down
What side of the forearm is it?

Is it a shooting pain? Achy? Dull?

Does it hurt to stretch your fingers back?

Does it travel or radiate?

Any fingers in particular affected more than others?
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
post 1459694453 08-28-2016, 02:32 PM
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#136
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^Had it a few days ago, went away after a day or so
post 1459697413 08-28-2016, 03:00 PM
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#137
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Originally Posted By Kraken⏩
What side of the forearm is it?

Is it a shooting pain? Achy? Dull?

Does it hurt to stretch your fingers back?

Does it travel or radiate?

Any fingers in particular affected more than others?
it hurts in this area, mostly when i stretch/straigthen my arm
post 1459698933 08-28-2016, 03:15 PM
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#138
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Double up
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459699023 08-28-2016, 03:15 PM
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#139
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Originally Posted By kahri⏩
it hurts in this area, mostly when i stretch/straigthen my arm
Does it feel like a "burn" when you straighten it? Kind of like the 100th rep of lateral raises? I had this just recently, and im not sure what caused it. I haven't changed anything and it just went away last week
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459700963 08-28-2016, 03:30 PM
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#140
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Originally Posted By Dan_Staat⏩
Does it feel like a "burn" when you straighten it? Kind of like the 100th rep of lateral raises? I had this just recently, and im not sure what caused it. I haven't changed anything and it just went away last week
Have you taken 2 weeks off like you said? Cutting just in time to be shredded for winter?
I really dont think i'll be going back to 5x a week, 4x a week at the gym will be more than enough for me, concerning how chitty immobile my body is, getting too old for this chit lol, fuk my back and my rotator cuffs
post 1459703693 08-28-2016, 03:52 PM
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#141
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Originally Posted By kahri⏩
it hurts in this area, mostly when i stretch/straigthen my arm
Sounds like it is a tendonitis. The thing to remember with tendonitis is that the longer you let it go, the longer it takes to recover from it. It can also inflame everything around it. It could be creating very tight muscles around it too

Rest, ice after therapy and heat/ice other times, whichever makes it feel better, and even massage can help.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
post 1459708313 08-28-2016, 04:32 PM
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#142
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Originally Posted By mh22⏩
Have you taken 2 weeks off like you said? Cutting just in time to be shredded for winter?
I really dont think i'll be going back to 5x a week, 4x a week at the gym will be more than enough for me, concerning how chitty immobile my body is, getting too old for this chit lol, fuk my back and my rotator cuffs
Yeah I took like 17 days off. This past week was my first week back. Everything feels smooth af and I'm mentally excited to train again .

I'm down quite a bit of weight already. Face aesthetics up 3 points
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459723713 08-28-2016, 06:37 PM
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#143
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Originally Posted By kahri⏩
I honestly just wanna look good, don't care how much I lift even though it's pathetic, but over this winter I'll try to improve at least the big 4 lifts
Im at this point right now, im done lifting heavy, no cared how much I lifted then and they wont later.
No lifting crew
post 1459724633 08-28-2016, 06:44 PM
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#144
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Originally Posted By TugOfPeace⏩
also been having trouble getting more than 5-7 hours of sleep
life circumstances or you do you think it is connected to the change in bf/body weight ?
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1459725513 08-28-2016, 06:51 PM
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#145
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Originally Posted By TugOfPeace⏩
you know how when you drink vodka, you end up waking up with much less sleep than you thought you needed? it's kind of like that for me.

like this Thursday night I had work that resulted in me only getting 3 hours of sleep - had to commute longer than usual Friday, and on top of that I lifted at the end of the day. That night I ended up only sleeping 8 hours.

if I had a day like that before I was this lean I would have easily knocked out for 12 hours.


and every time I try to sleep early and get up early, I end up waking up after 5 hours and not being able to go back to sleep.. has nothing to do with my sleep cycle either
strange

and dont know these feels, I do not drink
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1459760453 08-29-2016, 12:47 AM
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#146
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Originally Posted By mh22⏩
Have you taken 2 weeks off like you said? Cutting just in time to be shredded for winter?
I really dont think i'll be going back to 5x a week, 4x a week at the gym will be more than enough for me, concerning how chitty immobile my body is, getting too old for this chit lol, fuk my back and my rotator cuffs
too old??...pshaw!


Do you do flat barbell bench press?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1459767333 08-29-2016, 03:29 AM
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#147
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Originally Posted By Kraken⏩
Sounds like it is a tendonitis. The thing to remember with tendonitis is that the longer you let it go, the longer it takes to recover from it. It can also in ame everything around it. It could be creating very tight muscles around it too

Rest, ice after therapy and heat/ice other times, whichever makes it feel better, and even massage can help.
I feel the pain the most when doing lateral raises, it did hurt before I went on Vaca so I took like 10 days off from gym, but when I got back it hurt again after the first session, but it's not as bad at, been icing it and stretching a little

@tug how much caffeine you intake? maybe that's why you didn't sleep enough
post 1459769773 08-29-2016, 04:26 AM
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#148
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Originally Posted By TugOfPeace⏩
I think I need to take it a little easy myself. Joints are starting to ache (wrists/ankles). I wonder what my bf % is at this point to cause that.. heard it's a symptom of low bf %. also been having trouble getting more than 5-7 hours of sleep
I took time off more to rest mentally. I had a written plan for 5 months and it didn't change. I hit these numbers on that day and stuck to it. I made great progress, it just got tedious. I'm sure it helped my body taking the time off, but that's not the sole reason behind it lol.

Hope you can get your joint issues and sleep figured out. Neither one are fun to deal with
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459773563 08-29-2016, 05:41 AM
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#149
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Originally Posted By deltpecx⏩
Do you do flat barbell bench press?
The lift everyone cares about is also the one that ruins us all..
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
post 1459774063 08-29-2016, 05:49 AM
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#150
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Originally Posted By Dan_Staat⏩
The lift everyone cares about is also the one that ruins us all..
blows my mind no one trains rotator specificially
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