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Thread: Latest misc weekly lifting challenge

post 1469274361 11-02-2016, 03:58 PM
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#121
  1. arn710
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Got 21. I'll upload the vid later

It was not as hard as I thought it was going to be. Definitely limited by cardio though
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469277861 11-02-2016, 04:26 PM
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#122
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Originally Posted By arn710⏩
Got 21. I'll upload the vid later

It was not as hard as I thought it was going to be. Definitely limited by cardio though
aww fuk bai

nice amount of reps tho
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
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BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1469279141 11-02-2016, 04:36 PM
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#123
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Originally Posted By arn710⏩
Got 21. I'll upload the vid later

It was not as hard as I thought it was going to be. Definitely limited by cardio though
I'll wager that'll be the top number
post 1469281221 11-02-2016, 04:48 PM
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#124
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Originally Posted By allianc3⏩
I'll wager that'll be the top number
I will try my best
560/425/750 - 1735@207
post 1469282881 11-02-2016, 05:00 PM
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#125
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Can't wait to get this knee back 100% and try some challenges.
FL > PA
post 1469300021 11-02-2016, 07:01 PM
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#126
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Mirin form tho

Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469302781 11-02-2016, 07:19 PM
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#127
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Originally Posted By arn710⏩
Mirin form tho

Did stopping to catch your breath for a second or 2 help? Thinking about stopping for a few seconds around 12 reps just to help keep it together
post 1469306861 11-02-2016, 07:46 PM
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#128
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Originally Posted By allianc3⏩
Did stopping to catch your breath for a second or 2 help? Thinking about stopping for a few seconds around 12 reps just to help keep it together
Pretty sure that was exactly where I stopped

I could have done 30+ without getting muscularly fatigued
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469307701 11-02-2016, 07:52 PM
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#129
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Originally Posted By arn710⏩
Pretty sure that was exactly where I stopped

I could have done 30+ without getting muscularly fatigued
Yeah the other day I figured I'd just try to move as fast as I could, I don't think that works.

16 reps in and I was simply too winded.

You clean the bar and it's aleady half way through your OHP RoM, looked efficient man.
post 1469310261 11-02-2016, 08:07 PM
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#130
  1. TooAnabolic
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Originally Posted By arn710⏩
Mirin form tho

Originally Posted By allianc3⏩
Yeah the other day I figured I'd just try to move as fast as I could, I don't think that works.

16 reps in and I was simply too winded.

You clean the bar and it's aleady half way through your OHP RoM, looked efficient man.
a lot better than I could do but I don't think that really counts as a clean lol
post 1469353211 11-03-2016, 04:52 AM
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#131
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Originally Posted By TooAnabolic⏩
a lot better than I could do but I don't think that really counts as a clean lol
Eh, its all good. Comp is for fun anyway
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469379491 11-03-2016, 09:43 AM
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#132
  1. Rocky3540
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It's not a winner but it's 17. I can tell I hate cardio.

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1469379851 11-03-2016, 09:45 AM
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#133
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Originally Posted By Rocky3540⏩
It's not a winner but it's 17. I can tell I hate cardio.

fixed
post 1469380211 11-03-2016, 09:48 AM
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#134
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Originally Posted By allianc3⏩
fixed
Thank you
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1469389751 11-03-2016, 10:54 AM
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#135
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Originally Posted By Rocky3540⏩
Thank you
Looks like some good form to me, well done.

It's great to see real participation so far and the week isn't over yet!
post 1469394441 11-03-2016, 11:29 AM
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#136
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Any ideas for next week?

I was thinking some sort of grip challenge. 2x BW for time maybe

BW bench for reps would be an easy one too
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469395761 11-03-2016, 11:37 AM
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#137
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Originally Posted By arn710⏩
BW bench for reps would be an easy one too
Bodyweight bench would be cool but the NFL combine BP test would also be cool (225 for max reps), not that I could rep 225, lol. I was repping 115 before my shoulder put me out of commission, most I made it back to was repping 45 pound dumbbells (I think, it's been a while).
post 1469401151 11-03-2016, 12:16 PM
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#138
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Originally Posted By arn710⏩
Any ideas for next week?

I was thinking some sort of grip challenge. 2x BW for time maybe

BW bench for reps would be an easy one too
Double overhand no hook deadlift challenge?
560/425/750 - 1735@207
post 1469402191 11-03-2016, 12:24 PM
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#139
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NFL combine for reps. I'm 225-230 so either way that's my weight. Love this one.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1469404631 11-03-2016, 12:42 PM
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#140
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Originally Posted By jesteraq⏩
Double overhand no hook deadlift challenge?
It has to be a lift that's accessible to everyone which is why BW challenges are easiest IMO

If you just do max weight, the contests are going to be dominated by me and a few others. Weight classes just makes things a pain
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1469406421 11-03-2016, 12:53 PM
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#141
  1. allianc3
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Originally Posted By arn710⏩
It has to be a lift that's accessible to everyone which is why BW challenges are easiest IMO

If you just do max weight, the contests are going to be dominated by me and a few others. Weight classes just makes things a pain
Agreed. Weigh in's and weight classes don't work for a quick 1 week contest with 1 winner. The idea should be simplicity and the ability to easily duplicate it week after week with different lifts.

There's no reason why lifts can't be chosen that play into the hands of PL's, just like this one which might have played more into the hands of an athlete/crossfit (hate to say it).

The 1rm max weight lifted competitions are always going to favor bigger/heavier guys and you can't find that 170lb guy that's exceptionally strong for his BW that deserves to win without a doubt.
post 1469408171 11-03-2016, 01:05 PM
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#142
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Originally Posted By arn710⏩
Any ideas for next week?

I was thinking some sort of grip challenge. 2x BW for time maybe

BW bench for reps would be an easy one too
How about 1 arm dead hang for time?
post 1469408971 11-03-2016, 01:09 PM
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#143
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Oh and I was gonna try to make a better attempt today but at 10 reps I said fuk it, there's no beating 21 reps.

I edited my video to show my sloppy 17th rep where I busted my knee on the way down with the bar, still don't think it was a full 60 sec.

post 1469410361 11-03-2016, 01:19 PM
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#144
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Originally Posted By allianc3⏩
I edited my video to show my sloppy 17th rep where I busted my knee on the way down with the bar, still don't think it was a full 60 sec.

Those plates are tough since they aren't round, good job all around.
post 1469477401 11-03-2016, 09:41 PM
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#145
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so many good entries. I want to toss a chity vid up for kicks pretty bad but my ankle is near shot. I was working at the YMCA when someone I was spotting decided to throw the weight into the rack and push back with their feet at the same time. I probably had about 400lbs of rack/person/weight slide 8inches straight into my shin and ankle.. I swear.. I wouldnt be so mad if that prick didn't drop the weights during his deadlifts, as his next exercise after maxing out on bench.
post 1469478381 11-03-2016, 09:50 PM
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#146
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oooo im in for NFL combine test
Twinkcel fitness log
post 1469496831 11-04-2016, 02:23 AM
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#147
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Originally Posted By NickelArse⏩
in on this, should have a video up by Friday

will probably only manage 6 reps
call me nostradamus

my push press game is weak af so no surprises at my 6 reps. Hoping to be more competitive for future challenges

insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1469498551 11-04-2016, 03:04 AM
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#148
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Originally Posted By JUGGERNAUT1333⏩
Agree with Fivefoot, one mega thread would be better so people who want to regularly enter don't have to search for the thread weekly. They can just subscribe and have it. Maybe just name it " Misc Weekly Lifting Challenge Thread" or something like that.
Originally Posted By allianc3⏩
If the mega thead route is how this works, it would be very helpful to have a link in the OP to the post which starts the new week and new challenge in the mega thread. This way it'll be very easy to find the beginning of the weeks entries and discussion.
I think this would be best for thread flow and staying subbed. Easy to throw a weekly link in the OP.
☆ MissChill Appreciation Crew ☆ Owner ☆ Σ ☆
post 1469504271 11-04-2016, 05:33 AM
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#149
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in 4 any squatting challenges
melbourne misc crew
instagram: kayvezz
post 1469508041 11-04-2016, 06:32 AM
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#150
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Originally Posted By NickelArse⏩
call me nostradamus

my push press game is weak af so no surprises at my 6 reps. Hoping to be more competitive for future challenges

More leg drive. You strict pressed like all of them lol
560/425/750 - 1735@207
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