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Neck training nearly killed me ( disected artery in neck)
05-01-2019, 04:44 PM
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#121
05-01-2019, 05:55 PM
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#122
05-01-2019, 06:10 PM
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#123
- Crazee_786
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- Crazee_786
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Tyson did neck rolls but then again he is a retard
Have a listen to some cyndi lauper and cry into your pillow *******
Have a listen to some cyndi lauper and cry into your pillow *******
Kill me You mut. For I will not stop.
05-10-2019, 01:38 PM
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#124
- triception
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hey OP whatever happened about your neck... I see you are still posting
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05-10-2019, 01:50 PM
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#125
05-13-2019, 06:44 AM
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#126
- Crazee_786
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Originally Posted By SeymourGains⏩
He did neck training wrong. He was supposed to do incline bench and upright rows along with laterals and shrugs all of which build a big thick neck. Instead he thought he was a mma fighter or mike tyson. Twathttps://forum.obnoxiousbrutes.com/showt...01&pagenumber=
This ******* is now doing rack pulls and completely forgot about this troll thread
This ******* is now doing rack pulls and completely forgot about this troll thread
Kill me You mut. For I will not stop.
05-13-2019, 06:48 AM
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#127
05-22-2019, 04:29 AM
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#128
- DesiredUserphag
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what kind of training were you doing? seems like you were over-training it regardless
๐ฃ๐จ๐ฅ๐๐๐๐ข๐ข๐
ฯฯัโโ ััฮฑฮฝัโัั ศผััฯ โ โ/โโโ
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐ ๐ธ๐๐๐๐๐ ๐ฝ๐๐๐ ยฎ
แชIแแแIแฐIแแฉTIOแ EแญแแชแแIOแ IแแชOแTแIแแฉTIOแ
05-22-2019, 04:56 AM
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#129
06-07-2019, 03:11 AM
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#130
07-02-2019, 01:05 AM
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#131
- mobavaly
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- mobavaly
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Ok so i know im red but hear me out.
A few months ago i got into neck training and was gradually increasing weight. After awhile i strained my neck pretty badly on the right side so i thought i should take a break to recover. Weeks go by and it still hurts to turn my head, this became problem when trying to merge lanes when driving as well. Till this day my neck still hurts to turn and some of the stuff i have experienced is very similar to what you wrote
- Weak erections
- Heart palpatations
- migraines
- insomnia
The thing thats got me suss is the weak erections. Usually im stiff as galvanized steel but lately i have to be extra aroused to even do anything.
A few months ago i got into neck training and was gradually increasing weight. After awhile i strained my neck pretty badly on the right side so i thought i should take a break to recover. Weeks go by and it still hurts to turn my head, this became problem when trying to merge lanes when driving as well. Till this day my neck still hurts to turn and some of the stuff i have experienced is very similar to what you wrote
- Weak erections
- Heart palpatations
- migraines
- insomnia
The thing thats got me suss is the weak erections. Usually im stiff as galvanized steel but lately i have to be extra aroused to even do anything.
08-11-2019, 01:36 PM
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#132
- JoeyCentral
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Didn't Jeff Nipples promote neck training? I know "Alpha" Destiny promotes it as well. Both are Canadian incels who know nothing about training. Wouldnt bother listening to these beta male cucks OP.
08-11-2019, 01:52 PM
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#133
- DeadlyStriker
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- DeadlyStriker
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The issue is how you trained your neck, not neck training in general.
Your technique was awful, putting major stress on your neck. People can do neck bridge training for years and never have issues. Other's do. Why? How you perform them. Risk is associated with any form of exercise.
Always keep your chin tucked, slow controlled reps, and don't hyper-extend your neck. If you put on too much weight too fast, especially with erratic technique, you're basically giving yourself whiplash and putting your cervical spine at risk.
Basically don't be a retard like OP
Your technique was awful, putting major stress on your neck. People can do neck bridge training for years and never have issues. Other's do. Why? How you perform them. Risk is associated with any form of exercise.
Always keep your chin tucked, slow controlled reps, and don't hyper-extend your neck. If you put on too much weight too fast, especially with erratic technique, you're basically giving yourself whiplash and putting your cervical spine at risk.
Basically don't be a retard like OP
09-08-2019, 08:31 AM
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#134
09-08-2019, 08:49 AM
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#135
- backinthegymbro
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Dis you op?
Cobra Kai never dies!
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