Originally Posted By SirTony⏩
LOL if you are doing keto or other forms of stupid restrictive dieting and competing for anything.
Enjoying life and food ever heard of that *******. And most tasty foods is with carbs, LOL if you take this whole thing so serisosly and depriving yourself just to get "veins in abs bro" and have no plans on staping on stage
it's a diet. ie: temporary

ie: until you lose the weight.

Who wants to eat low carb forever???? It's a tool to make dieting EASIER and don't even have to count calories. Also great for obese with insulin issues.

Now any other LOLs you wish to make sir?
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

Youtube Dr. Shawn Baker to change your life today.