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Forum » Miscers 10% and leaner
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Thread: Miscers 10% and leaner

post 1571031991 01-12-2019, 09:42 PM
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#151
  1. leoslayer1
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Originally Posted By Frank
if you're 19%, you're not going to look lean till you hit 2% or so
I'd be perfectly satisfied if I looked like the 13% in the athlene pictures.
U
post 1571032421 01-12-2019, 09:50 PM
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#152
  1. WorldClassDBag
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Originally Posted By leoslayer1⏩
I'd be perfectly satisfied if I looked like the 13% in the athlene pictures.
yea but you look like the 30%
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1571032721 01-12-2019, 09:56 PM
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#153
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anyone can get sub 10 in 3 months unless 35% Anyways
post 1571032741 01-12-2019, 09:56 PM
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#154
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Originally Posted By leoslayer1⏩
I'd be perfectly satisfied if I looked like the 13% in the athlene pictures.
that's at least 35 lbs of fat away. I mean no offense, I'm fat too right now but I know I've got a long ways to go.

Dropping 6% at 200 lbs is probably 15 pounds. You're carrying more fat that 15 extra pounds from an athletic look like the 12-13% pics
post 1571032901 01-12-2019, 09:59 PM
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Originally Posted By Frank
that's at least 35 lbs of fat away. I mean no offense, I'm fat too right now but I know I've got a long ways to go.

Dropping 6% at 200 lbs is probably 15 pounds. You're carrying more fat that 15 extra pounds from an athletic look like the 12-13% pics
youre trippin
post 1571033051 01-12-2019, 10:02 PM
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#156
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Originally Posted By ANIMALISTIKZ⏩
youre trippin
srs?
post 1571033821 01-12-2019, 10:23 PM
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#157
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Originally Posted By bobbydigitaloa⏩
This is probably 15-16%ish...not sure.


Good god, quads of peace
I'm back, bitches!
post 1571036621 01-12-2019, 11:16 PM
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#158
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In.

post 1571047411 01-13-2019, 06:37 AM
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#159
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Originally Posted By Frank
that's at least 35 lbs of fat away. I mean no offense, I'm fat too right now but I know I've got a long ways to go.

Dropping 6% at 200 lbs is probably 15 pounds. You're carrying more fat that 15 extra pounds from an athletic look like the 12-13% pics
My goal was 16.5% by April 15

Then 12% in December.

Considering no matter how hard I've worked I've never looked better than the 15 to 16% Athlene pics that's a big goal.

I wish I still had the pictures from my best post obese cut.
I don't know where that phone went.
U
post 1571049121 01-13-2019, 07:22 AM
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#160
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Originally Posted By leoslayer1⏩
It's just the way I like to do it.

This current cut the scale isn't moving much but my belt has. My pants are loosereven tho I've only lost 7lbs.

It let's me know better when to make changes.
You're seeing changes though, whether the scale confirms it or not, as long as you can physically see your progress who cares what the scale says? I don't know why people get so ate up over body fat percentages. No one really GAF what your body fat is as long as you look good. Only when competing does it matter. Are you measuring?
~ In a world where you can be anything, be kind ~
post 1571049271 01-13-2019, 07:25 AM
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#161
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I would say my avi is close

but I'm currently closer to 17%
Apollo Creed: [Screaming] There is no tomorrow! THERE IS NO TOMORROW! THERE IS NO TOMORROW!
---|AndroiD OS crew|---
post 1571049861 01-13-2019, 07:41 AM
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#162
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Originally Posted By WorldClassDBag⏩
yea but you look like the 30%
Upper 30s.

Originally Posted By Muzzlrpress⏩
Good god, quads of peace
Bobby's a beast. Not natty, but definitely a beast.
Originally Posted By Legz422⏩
No one really GAF what your body fat is as long as you look good.
Yeah, but the issue is that nobody looks good above a certain bodyfat.
Nuggets of Wisdom
post 1571050361 01-13-2019, 07:50 AM
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#163
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Originally Posted By RonaldMcflurry⏩
Yeah, but the issue is that nobody looks good above a certain bodyfat.
That's subjective. I find the guys with too low body fat on that chart to be unattractive. I'm attracted to more of the middle range, prob up to 18ish percent depending. Some people prefer higher body fat/beefier physiques. Since everyone carries fat and muscle differently, unless you're in the very low range for body fat it just doesn't matter in the grand scheme of things.
~ In a world where you can be anything, be kind ~
post 1571053071 01-13-2019, 08:43 AM
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#164
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A few years back.

3515041.jpg
3934581.jpg
3941311.jpg
3960301.jpg
3966601.jpg
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1571055011 01-13-2019, 09:15 AM
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#165
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Originally Posted By Silencespeaks⏩
Where do you think you are on this chart?

Going by this chart I would put me in the 13-15% with a weight of 194.4lbs this morning at 5'10"
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1571055101 01-13-2019, 09:17 AM
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#166
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Originally Posted By wave_length⏩
A few years back.

Attachment 9044711
Attachment 9044721
Attachment 9044731
Attachment 9044741
Attachment 9044751



The Shredz acquired you had!

Weight in pics and height?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1571055401 01-13-2019, 09:21 AM
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#167
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Originally Posted By leafs43⏩


From Friday. Just a relaxed shot after a mediocre chest day.
Depaepaes gym? (rip)
Pure Blood Crew
post 1571055461 01-13-2019, 09:23 AM
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#168
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Originally Posted By deltpecx⏩



The Shredz acquired you had!

Weight in pics and height?
5‘9, and tiny due to some injuries, I think about 150lbs.
Hope to be in that condition at about 170lbs this summer.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1571089011 01-13-2019, 03:54 PM
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#169
  1. leoslayer1
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What happened to your log?
U
post 1571089201 01-13-2019, 03:57 PM
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#170
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Originally Posted By leoslayer1⏩
What happened to your log?
too much negativity brah, will still deliver on promises for april 13
post 1571091081 01-13-2019, 04:21 PM
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#171
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Originally Posted By ANIMALISTIKZ⏩
too much negativity brah, will still deliver on promises for april 13
Brother I take more schit than anyone on here especially about my physique.

Hell they even made a new bf chart and put my picture in it.

Just laugh at them and keep plugging.

I didn't pull my log.
U
post 1571113331 01-13-2019, 09:30 PM
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#172
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Originally Posted By Luc1fer⏩
Maybe ~12/13%

Your titties are amazing no homo
I'm back, bitches!
post 1571114381 01-13-2019, 09:50 PM
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#173
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Originally Posted By Muzzlrpress⏩
Your titties are amazing no homo
this.

how much do u bench lucifer?
post 1571116551 01-13-2019, 10:45 PM
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#174
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Thought thread would be funnier...

besides leo everyone seems pretty close to what they are claiming.
post 1571117291 01-13-2019, 11:01 PM
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#175
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Originally Posted By Muzzlrpress⏩
Closest I've ever gotten I think was sometime last year. No idea on actual percent. Lowest weight (which I don't think this pic shows) was 172 at 5'9"
Spoiler!
Damn I thought you were a lot older since you said you were married. Looking good (no homo)

Yeah Lucy is only 5% less than Leo, ok lol.
post 1571118101 01-13-2019, 11:40 PM
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#176
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See avi, working back down to similar level now as I'm sitting at aboht 12% after a year long bulk.
post 1571118371 01-13-2019, 11:48 PM
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#177
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Somewhere close to that
Aesthetics ----> https://www.instagram.com/michaelaubry/
post 1571128261 01-14-2019, 06:32 AM
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#178
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Originally Posted By Austanian⏩
Thought thread would be funnier...

besides leo everyone seems pretty close to what they are claiming.
That's just because you guys don't know how to estimate.

Most of you are leaner than you think.
U
post 1571128361 01-14-2019, 06:35 AM
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#179
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Originally Posted By leoslayer1⏩
That's just because you guys don't know how to estimate.

Most of you are leaner than you think.
It's the exact opposite...most people are fatter than they think. I think it just displays your delusion.
678/424/700 - USPA Raw International Elite 220
post 1571128491 01-14-2019, 06:40 AM
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#180
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It‘s easy to find out: just lose as much weight as mathematically necessary to get to say 8%. There is noone in this world who doesn‘t look shredded at 8%. If you don‘t look shredded at this „8%“, you have probably been a lot fatter at the beginning than you thought.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
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