Thread: Miscers 10% and leaner
01-14-2019, 06:41 AM
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#181
[QUOTE=leoslayer1 post_id=1571128261]That's just because you guys don't know how to estimate.
]b]Most of you are leaner than you think.[/b][/QUOTE]Ah no! most people are fatter than they think and have less muscle than they think.
]b]Most of you are leaner than you think.[/b][/QUOTE]Ah no! most people are fatter than they think and have less muscle than they think.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
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01-14-2019, 06:49 AM
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#182
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Originally Posted By bobbydigitaloa⏩
Mirin physique. You're the one who said you get up at 4am and trains twice a day? Here I am at 5:45 (way early for me, usually 7:30) and no way am I training. Not a morning person. Train 9pm at night.It's the exact opposite...most people are fatter than they think. I think it just displays your delusion.
Originally Posted By wave_length⏩
Your cutting log helped me a lot when I joined. Great info.It‘s easy to find out: just lose as much weight as mathematically necessary to get to say 8%. There is noone in this world who doesn‘t look shredded at 8%. If you don‘t look shredded at this „8%“, you have probably been a lot fatter at the beginning than you thought.
01-14-2019, 06:51 AM
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#183
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Originally Posted By deltpecx⏩
This x 10000Ah no! most people are fatter than they think and have less muscle than they think.
Anyone successful at getting lean knows and accepts this truth.
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01-14-2019, 06:52 AM
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#184
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Originally Posted By bretmarathon⏩
Thanks bro, truely appreciated.Your cutting log helped me a lot when I joined. Great info.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
01-14-2019, 06:58 AM
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#185
01-14-2019, 07:00 AM
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#186
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Originally Posted By bobbydigitaloa⏩
Well look at it this way Bobby it seems 99% of the guys in this thread have never gone to a lab to get checked.It's the exact opposite...most people are fatter than they think. I think it just displays your delusion.
Their only experience is a bunch of people on forums guessing.
So they get a sort of confirmation bias.
It's the same as bro science. I also think many people here have some body dysmorphia where they see themselves worse than they are.
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01-14-2019, 07:03 AM
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#187
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Originally Posted By leoslayer1⏩
Easy way to solve this Leo, get tested and post results. If you're 18-19% like you say I'm 5%.Well look at it this way Bobby it seems 99% of the guys in this thread have never gone to a lab to get checked.
Their only experience is a bunch of people on forums guessing.
So they get a sort of confirmation bias.
It's the same as bro science. I also think many people here have some body dysmorphia where they see themselves worse than they are.
Their only experience is a bunch of people on forums guessing.
So they get a sort of confirmation bias.
It's the same as bro science. I also think many people here have some body dysmorphia where they see themselves worse than they are.
445/340/545
01-14-2019, 07:07 AM
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#188
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Originally Posted By leoslayer1⏩
Honestly don't know if you're srs or just a troll at this point.Well look at it this way Bobby it seems 99% of the guys in this thread have never gone to a lab to get checked.
Their only experience is a bunch of people on forums guessing.
So they get a sort of confirmation bias.
It's the same as bro science. I also think many people here have some body dysmorphia where they see themselves worse than they are.
Their only experience is a bunch of people on forums guessing.
So they get a sort of confirmation bias.
It's the same as bro science. I also think many people here have some body dysmorphia where they see themselves worse than they are.
6'1 - 240lbs
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01-14-2019, 07:09 AM
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#189
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Originally Posted By leoslayer1⏩
Why haven't' you posted in the SilenceSpeaks 40 page thread?Brother I take more schit than anyone on here especially about my physique.
Hell they even made a new bf chart and put my picture in it.
Just laugh at them and keep plugging.
I didn't pull my log.
Hell they even made a new bf chart and put my picture in it.
Just laugh at them and keep plugging.
I didn't pull my log.
01-14-2019, 07:13 AM
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#190
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Originally Posted By bretmarathon⏩
Why would I? I assume it's something negative or giving her a hard time.Why haven't' you posted in the SilenceSpeaks 40 page thread?
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01-14-2019, 07:14 AM
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#191
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Originally Posted By JUGGERNAUT1333⏩
Why would you think I am trolling?Honestly don't know if you're srs or just a troll at this point.
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01-14-2019, 07:19 AM
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#192
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01-14-2019, 07:23 AM
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#193
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Originally Posted By leoslayer1⏩
The chit that you post about training and dieting combined with the delusions about your physique are ridiculous. That's why you catch chit about your body from everyone here.Why would you think I am trolling?
You're a nice enough guy, and friendly with everyone but man, take a step back and be honest with yourself.
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01-14-2019, 07:34 AM
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#194
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Originally Posted By leoslayer1⏩
Everyone keeps asking why you haven't posted in there to help her out. People are trying to help her find a boyfriend.Why would I? I assume it's something negative or giving her a hard time.
01-14-2019, 07:37 AM
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#195
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Originally Posted By JUGGERNAUT1333⏩
Well I have always said my basis for training is not in aesthetic bodybuilding.The chit that you post about training and dieting combined with the delusions about your physique are ridiculous. That's why you catch chit about your body from everyone here.
You're a nice enough guy, and friendly with everyone but man, take a step back and be honest with yourself.
You're a nice enough guy, and friendly with everyone but man, take a step back and be honest with yourself.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
U
01-14-2019, 07:40 AM
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#196
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Originally Posted By leoslayer1⏩
You're still trying to get in the NFL? Trying to beat out Tom Brady, now......Well I have always said my basis for training is not in aesthetic bodybuilding.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
01-14-2019, 07:40 AM
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#197
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Originally Posted By leoslayer1⏩
Repping for honesty. Hope your cut goes well man.Well I have always said my basis for training is not in aesthetic bodybuilding.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
01-14-2019, 07:41 AM
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#198
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Originally Posted By bretmarathon⏩
Her issue is that she isn't attracted to men her age.Everyone keeps asking why you haven't posted in there to help her out. People are trying to help her find a boyfriend.
The advice is probably lower your standards which doesn't work. You can't just lower your standards.
But I will glance at it later.
U
01-14-2019, 07:41 AM
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#199
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Originally Posted By leoslayer1⏩
If you need SRS advice, and are willing to be open and listen I am happy to help/guide any miscers with their goals. I dont care if someone is 50% BF or 12% BF. As long as that person is willing to listen, and take the advice I will always help.Well I have always said my basis for training is not in aesthetic bodybuilding.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
That I admit but everytime I ask a question nobody wants to help so I stumble around in the dark.
My early lifting was all for football and to try to get to the nfl. Nobody cares what your body looks like it's all about strength, explosiveness and speed.
So while I was big and had huge lifts I didn't look anything like a bodybuilder.
Again I ask for help on the aesthetic side of the equation but most people here want to keep others down it seems.
But yes I really have been dunked. I have been pinched. The results I posted are mine. So I don't think I am delusional based on that.
Am I anywhere near where I'd like to be? No. That's why I'm on a cut.
I haven't been able to get close to where I was when I was 40 for some reason and I wasn't close to where I ultimately would like to be.
I don't know why things aren't working for me.
That's why I'm getting tested again because if I go into February with no change I am going to the Doctor to try and figure out what's wrong.
6'1 - 240lbs
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01-14-2019, 07:42 AM
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#200
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Originally Posted By bretmarathon⏩
No of course not. I already admitted I made a huge mistake when I was young that cut my career short.You're still trying to get in the NFL? Trying to beat out Tom Brady, now......
I really don't want to go into it again.
U
01-14-2019, 07:52 AM
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#201
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Originally Posted By AK5426⏩
The scale isn't moving but I'm hoping it's because I have been training my atrophied legs. I've put 40lbs on my workout load on squats in 4 sessions.Repping for honesty. Hope your cut goes well man.
Start of cut sucked in.


Today relaxed


Sucked in

So as you can see not a lot of difference. Only 7 pounds on 1800 cals per day.
U
01-14-2019, 07:53 AM
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#202
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Are you calling that 19%?
That's 25% plus...
That's 25% plus...
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01-14-2019, 07:58 AM
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#203
Originally Posted By leoslayer1⏩
Not sure if srs?The scale isn't moving but I'm hoping it's because I have been training my atrophied legs. I've put 40lbs on my workout load on squats in 4 sessions.
Start of cut sucked in.


Today relaxed


Sucked in

So as you can see not a lot of difference. Only 7 pounds on 1800 cals per day.
Start of cut sucked in.


Today relaxed


Sucked in

So as you can see not a lot of difference. Only 7 pounds on 1800 cals per day.
RIP Pedro Suarez Vertiz. Te queremos Hermano
If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
01-14-2019, 08:02 AM
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#204
01-14-2019, 08:03 AM
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#205
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Originally Posted By bobbydigitaloa⏩
As I stated in this thread if I do test at 25+ then I am going to be really depressed it will mean every goal I have for the year is impossible.Are you calling that 19%?
That's 25% plus...
That's 25% plus...
But I've never tested higher than 22 I think and that's usually after a long layoff.
But like I said I will have an answer soon.
U
01-14-2019, 08:04 AM
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#206
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01-14-2019, 08:05 AM
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#207
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Originally Posted By leoslayer1⏩
Its crazy how much leaner your legs look compared to your upper body.As I stated in this thread if I do test at 25+ then I am going to be really depressed it will mean every goal I have for the year is impossible.
But I've never tested higher than 22 I think and that's usually after a long layoff.
But like I said I will have an answer soon.
But I've never tested higher than 22 I think and that's usually after a long layoff.
But like I said I will have an answer soon.
01-14-2019, 08:08 AM
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#208
Leo you're clearly over 25. I'd say around 30 tbh.
Anyways this thread his ethered my mind and I'm now on a massive calorie restriction. I haven't been under 200 lbs in about 5 years feelsbadman. No pain no fuking gains boys I'm gonna make it.
Anyways this thread his ethered my mind and I'm now on a massive calorie restriction. I haven't been under 200 lbs in about 5 years feelsbadman. No pain no fuking gains boys I'm gonna make it.
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
01-14-2019, 08:10 AM
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#209
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Originally Posted By AK5426⏩
Lol yes it's like I'm two different people.Its crazy how much leaner your legs look compared to your upper body.
I have extremely narrow hips.
So much so that when I was playing some stupid bish screamed you're deformed while I was playing shirtless basketball with some guys on the basketball team.
I was 220 and 15% at the time.
They looked at her and said what the hell are you talking about he just has tiny hips and huge up top.
I always hated that chick.
Hold on I'll look up the numbers.
U
01-14-2019, 08:13 AM
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#210
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Originally Posted By leoslayer1⏩
I'm not sh!tting on you but you need to be honest with yourself.As I stated in this thread if I do test at 25+ then I am going to be really depressed it will mean every goal I have for the year is impossible.
But I've never tested higher than 22 I think and that's usually after a long layoff.
But like I said I will have an answer soon.
But I've never tested higher than 22 I think and that's usually after a long layoff.
But like I said I will have an answer soon.
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