Calling out cobhc! One-sided ban bet

08-01-2018, 11:17 AM

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#241

allianc3
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allianc3
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Originally Posted By EoR⏩

At least this thread brought out a few legit lifters.

That’s always good, the numbers are dwindling around here. I may post some other videos if there’s actually a level of interest. I’m just no powerlifter and certainly not one of the stronger guys around here.

08-01-2018, 11:25 AM

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#242

adamsz
Spoon Pic Connoisseur

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[QUOTE=allianc3 post_id=1557651521][youtube]xTu8lzjeBM0[/yutube]

Legit never do standing OHP, this is my first time in a year or more, I’m not 225x8 material sadly.[/QUOTE]first time in 8 years on the misc I've seen a lifting video from you. Mirin.

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

08-01-2018, 11:34 AM

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#243

Roldz
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08-01-2018, 11:35 AM

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#244

arn710
fat

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allianc3 is a weak butthole licker

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08-01-2018, 11:38 AM

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#245

allianc3
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Originally Posted By KENKONG⏩

nice work! best I got 2 years ago was 6, I remember the last 2 being a mofo though.

I keep 1 bar w/ 135# on it just for OHP volume work to finish up shoulders with. This thread
makes me want to push the heavier weight again; haven't had much pain from that nasty DBR
and don't want it to come back tho.

Yeah I always feel injury prone with standing OHP, going anywhere near a 1rm. I’ve really backed off over the last year or so in an attempt to keep my body happy/healthy. I’m no longer chasing size/numbers as much.

Originally Posted By adamsz⏩

first time in 8 years on the misc I've seen a lifting video from you. Mirin.

Lmao, yeah I don’t have any social media and almost never record anything in the gym. I’ve posted like 2 or 3 other lifts when I tried to spur on that weekly misc lifting challenge.

Had a video of like 25 or 26 pull ups @ 220lbs and some other random crap, nothing special.

08-01-2018, 11:46 AM

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#246

TXBuddy
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I'm motivated to try OHP this week.

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08-01-2018, 11:53 AM

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#247

bobbydigitaloa
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Originally Posted By arn710⏩

allianc3 is a weak butthole licker

The actual misc lifters going hard in the paint...I like it.

678/424/700 - USPA Raw International Elite 220

08-01-2018, 12:01 PM

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#248

TXBuddy
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Originally Posted By allianc3⏩

Yeah I always feel injury prone with standing OHP, going anywhere near a 1rm. I’ve really backed off over the last year or so in an attempt to keep my body happy/healthy. I’m no longer chasing size/numbers as much.

l.

Same here. If I add in OHP, it's after seated DB presses and more of a 3 set pump with 155 or so .

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08-01-2018, 12:40 PM

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#249

LukeS1
Luke

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At least thread wasnt a total dissapointment.

2 plates overhead is always hella impressive

6'1, 205 lbs

Luke

08-01-2018, 01:05 PM

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#250

allianc3
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Originally Posted By arn710⏩

allianc3 is a weak butthole licker

If this old fool can hit 225x8 OHP, well, I’ll have to make it a new priority I suppose.

08-01-2018, 02:08 PM

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#251

jeshelton
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Originally Posted By Roldz⏩

445/340/545

08-04-2018, 02:02 PM

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#252

Luc1fer

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Damn I’m so weak at OHP now, don’t even feel confident with 1 plate. 10 years ago I used to rep out 1 plate easily though.

Damn shoulder injuries have made me weak as fuk.

Edit: I just racked 1 plate and did 10 reps so I guess not as bad as I thought.

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08-04-2018, 02:17 PM

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#253

Suzubrah
Could be a trap

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Hit 90kg x3 today again (barbell), but seated.. if that counts...
Have a busted knee from football, and don't want to risk it giving out with a large amount of weight over my head..

Also, tall brahs (6'4") with long arms (15cm between kneecap and fingers when arms are relaxed) and higher weight presses.. do you completely lockout at the top and get the weight all the way down and on the collarbones?

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fk that..

09-12-2018, 12:43 PM

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#254

sooby
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used to do 225x13 on ohp

then i took a dick in the ass, couldn't contract glutes properly for OHP

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09-12-2018, 12:47 PM

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#255

arn710
fat

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strong bump

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09-12-2018, 01:09 PM

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#256

devin45k
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Originally Posted By Luc1fer⏩

Damn I’m so weak at OHP now, don’t even feel confident with 1 plate. 10 years ago I used to rep out 1 plate easily though.

Damn shoulder injuries have made me weak as fuk.

Edit: I just racked 1 plate and did 10 reps so I guess not as bad as I thought.

I dont even want to try since I fuarked a shoulder up. I will feel so bummed to see how much chittier it is now.

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