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Forum » ****2019 Aesthetics Crew****
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Thread: ****2019 Aesthetics Crew****

post 1572504581 01-30-2019, 05:58 PM
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#241
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
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Originally Posted By jk202⏩
What do you use?
same as ^^ but just use no guard for legs

for arms cheap disposables but i actually bought nair yesterday to try
Official LTC representative
post 1572505191 01-30-2019, 06:06 PM
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#242
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
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Originally Posted By ayyy⏩
same as ^^ but just use no guard for legs

for arms cheap disposables but i actually bought nair yesterday to try
I used a hair removal product once, can't remember name.
I accidentally got it on my nips...

The Burn was insane for two days. The only thing that helped were cold compresses.

Stay safe ayyy!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1572506021 01-30-2019, 06:21 PM
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#243
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
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Originally Posted By deltpecx⏩
I used a hair removal product once, can't remember name.
I accidentally got it on my nips...

The Burn was insane for two days. The only thing that helped were cold compresses.

Stay safe ayyy!
lmao i tried the whole toothpaste on your nips to get high thing when i was a wee lad and my chit was fcked for a week. I know your pain
Official LTC representative
post 1572534691 01-31-2019, 06:09 AM
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#244
  1. NeasD
  2. Registered User
  1. NeasD
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Originally Posted By moreprotein1975⏩
there is no purpose to being lean when 99%+ of the time you are in clothes. some guy with a higher body fat will maintain muscle and strength easier than you can and will get more girls.

girl's will never see your physique till you f uck them. dieting like an anorexic woman is pointless as low bodyfat also lowers your testosterone levels
Hmm this is what I used to think but now I don't. I keep hearing guys say they get way more comments/compliments when cutting, because their arms look more vascular, also face is leaner and looks better because of stronger jawline and such.
post 1572538691 01-31-2019, 07:23 AM
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#245
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
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Originally Posted By NeasD⏩
Hmm this is what I used to think but now I don't. I keep hearing guys say they get way more comments/compliments when cutting, because their arms look more vascular, also face is leaner and looks better because of stronger jawline and such.
When I cut and acquire The Shredz people will think and comment that I look bigger.
when I always see myself getting smaller.

My sig happened between shows that were 6 weeks apart in 2014.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1572609271 01-31-2019, 11:35 PM
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#246
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
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Well broys, it's time for this phat boy to start cutting. Should be February 1st by the time everyone sees this.

Time to get shredded
post 1572624051 02-01-2019, 07:37 AM
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#247
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By MichaelDuong⏩
Well broys, it's time for this phat boy to start cutting. Should be February 1st by the time everyone sees this.

Time to get shredded
lookin thicccccc brah, you getting as lean as before?
Official LTC representative
post 1572627111 02-01-2019, 08:27 AM
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#248
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
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Originally Posted By ayyy⏩
lookin thicccccc brah, you getting as lean as before?
Most likely not, but we'll just have to play by ear

I have to keep my performance up for sports this year so can't be looking sickly, but I definitely want to get lean enough to where I can take off my shirt and be alright. pretty sure yoda-brah already covered this by saying to not rely on the weight, but rather the mirror, but i hope to stop at around 153-154 judging from where i was last time

knowing my own body, that should be a good point for me
post 1572628801 02-01-2019, 08:46 AM
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#249
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By MichaelDuong⏩
Most likely not, but we'll just have to play by ear

I have to keep my performance up for sports this year so can't be looking sickly, but I definitely want to get lean enough to where I can take off my shirt and be alright. pretty sure yoda-brah already covered this by saying to not rely on the weight, but rather the mirror, but i hope to stop at around 153-154 judging from where i was last time

knowing my own body, that should be a good point for me
gotcha, good luck brah
Official LTC representative
post 1572716321 02-02-2019, 12:20 PM
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#250
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
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Funny how much of a difference the first two kilos makes compared with the second two kilos. Click image for full size version.
post 1572716641 02-02-2019, 12:26 PM
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#251
  1. moreprotein1975
  2. Banned
  1. moreprotein1975
  2. Banned
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Originally Posted By bb09⏩
Funny how much of a difference the first two kilos makes compared with the second two kilos.
your core looks very weak proportionate to your upper body. do you never do deadlifts or squats, ab exercises?
post 1572716911 02-02-2019, 12:30 PM
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#252
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
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Originally Posted By moreprotein1975⏩
your core looks very weak proportionate to your upper body. do you never do deadlifts or squats, ab exercises?
I never do abs. The exercises are dull. FWIW, I never do arms, either, so you can make your own mind up on what on earth is going on there.
post 1572723161 02-02-2019, 02:06 PM
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#253
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By bb09⏩


Funny how much of a difference the first two kilos makes compared with the second two kilos. Click image for full size version.
glad your cuts going better than mine, i'm up 7lbs
Official LTC representative
post 1572723461 02-02-2019, 02:11 PM
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#254
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
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Originally Posted By bb09⏩


Funny how much of a difference the first two kilos makes compared with the second two kilos. Click image for full size version.
Damn that was fast. Mirin.
I'm back, bitches!
post 1572724121 02-02-2019, 02:22 PM
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#255
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
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Originally Posted By ayyy⏩
glad your cuts going better than mine, i'm up 7lbs
I don't normally say this, but I think you might be doing it wrong.
Originally Posted By Muzzlrpress⏩
Damn that was fast. Mirin.
(1) I don't like not eating enough, so I prefer to get it out of the way quickly.
(2) You say 'was' as if I had finished.
post 1572724751 02-02-2019, 02:33 PM
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#256
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By bb09⏩
I don't normally say this, but I think you might be doing it wrong.



(1) I don't like not eating enough, so I prefer to get it out of the way quickly.
(2) You say 'was' as if I had finished.
'm saying it was fast in the span of 30 days
I'm back, bitches!
post 1572727161 02-02-2019, 03:07 PM
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#257
  1. Garpay
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  1. Garpay
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check me out
post 1572735431 02-02-2019, 05:34 PM
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#258
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
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Originally Posted By Muzzlrpress⏩
'm saying it was fast in the span of 30 days
I'll let you get away with it this time.
post 1572735621 02-02-2019, 05:38 PM
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#259
  1. Bishhhhhh
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  1. Bishhhhhh
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Originally Posted By Muzzlrpress⏩
^ I thought about shaving legs to see more definition, but I just can't bring myself to do it.

On another note, my calves are a little less poverty so be proud of me.
i cringe every time, seems like a desperate plea for validation and its just effeminate af
post 1572736071 02-02-2019, 05:47 PM
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#260
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
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Originally Posted By Bishhhhhh⏩
i cringe every time, seems like a desperate plea for validation and its just effeminate af
Official LTC representative
post 1572736871 02-02-2019, 06:01 PM
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#261
  1. Rai9
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  1. Rai9
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Sup boyos. Just wanted to drops some progress pics from my cut. Hoping to join the Aesthetics crew this year for Spring. Not sure what bf% I'm at, but I would guess and hope 12%. Trying to get to 10% maybe 8-9% if I'm feeling good. Weighted in at 168.5lbs on that ab pic. Going to a Brazilian Steakhouse buffet on Monday for my birthday and turn into a mess... but I'll be back on the grind Tuesday lol.
Manchester United
Anthony Martial Crew
Always pick 4 crew
Do whatever the PHUCK I wanna do crew
post 1572775521 02-03-2019, 10:34 AM
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#262
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
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It has begun.

Today begins my 2019 journey to Shredzville.
I am again tracking food intake.
My plan is to acquire The Shredz for a show in late summer.
I AM NOT 1005 committed to doing the show at this point but i am 100% committed to acquiring The Shredz.
I'll decide if I will compete a month out.
Either way the Grandpa Shredz will be acquired.

Starting weigh this morning is 193lbs.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1572776661 02-03-2019, 10:57 AM
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#263
  1. TheSpartan3
  2. Going to make it
  1. TheSpartan3
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In this year. Goal is to beat last summer's physique. I'm 5'8" and I believe I was just under 155 in this picture, no idea what BF%.


**Dawn Patrol/Early Lifter Crew**
post 1572858641 02-04-2019, 10:41 AM
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#264
  1. Rai9
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  1. Rai9
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[QUOTE=TheSpartan3 post_id=1572776661]In this year. Goal is to beat last summer's physique. I'm 5'8" and I believe I was just under 155 in this picture, no idea what BF%.


[img]https://i.imgur.com/MSvQKSi.jpg[/img[/QUOTE]Whatever bf% is in that pic is where I need to be. It's hard af losing that small lower back fat that makes the v lines more visible. I've lost no weight this past week and look about the same in the mirror which sucks. I guess I fuked around last week too much, but w/e. Today's my birthday, but the steakhouse plans got cancelled cuz my dad got sick and it's suppose to be a family thing so we're leaving it for another 3 weeks when my dad birthday comes around and we'll eat together. Just gonna eat some pizza tonight and ice cream, but won't go over 3,000 cals. Tomorrow I'll do PSMF and that should negate any damage done today.
Manchester United
Anthony Martial Crew
Always pick 4 crew
Do whatever the PHUCK I wanna do crew
post 1572860521 02-04-2019, 11:06 AM
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#265
  1. Thebunz
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Let's do this!



When's the deadline, dec 31?
Bench: 115 x 1
Squat: 95 x 2
Deadlift: 135 x 2

Doesn't even lift makes fun of people on bodybuilding site crew.
Informs you that your PR doesn't count due to "bad form" crew.
post 1572861041 02-04-2019, 11:13 AM
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#266
  1. Muzzlrpress
  1. Muzzlrpress
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How much cardio do you brahs do?

I want to l like A God this summer, and will not skimp on cardio.
I'm back, bitches!
post 1572861271 02-04-2019, 11:17 AM
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#267
  1. Rai9
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  1. Rai9
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Originally Posted By Muzzlrpress⏩
How much cardio do you brahs do?

I want to l like A God this summer, and will not skimp on cardio.
None tbh. I do PSMF two days a week along and let that do it’s thing in terms of speeding up fat loss. Then again I serve and bartend so I’m pretty active at work in terms of moving a lot.
Manchester United
Anthony Martial Crew
Always pick 4 crew
Do whatever the PHUCK I wanna do crew
post 1572867791 02-04-2019, 12:41 PM
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#268
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
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Originally Posted By Muzzlrpress⏩
How much cardio do you brahs do?

I want to l like A God this summer, and will not skimp on cardio.
15min a day bulk or cut, cardio helps me sleep

up to 30 a day when cutting
Official LTC representative
post 1572868951 02-04-2019, 12:56 PM
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#269
  1. bb09
  2. Meltin' abs
  1. bb09
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Originally Posted By Thebunz⏩
Let's do this!



When's the deadline, dec 31?
Strong everything; kinda mirin' already. Deadline is end of March. He said arbitrarily.
Originally Posted By Muzzlrpress⏩
How much cardio do you brahs do?

I want to l like A God this summer, and will not skimp on cardio.
3 x 10 mins' HIIT per week (one minute off, 15 seconds on).
post 1572869301 02-04-2019, 01:00 PM
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#270
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By Rai9⏩
None tbh. I do PSMF two days a week along and let that do it’s thing in terms of speeding up fat loss. Then again I serve and bartend so I’m pretty active at work in terms of moving a lot.
Originally Posted By ayyy⏩
15min a day bulk or cut, cardio helps me sleep

up to 30 a day when cutting
Originally Posted By bb09⏩
Strong everything; kinda mirin' already. Deadline is end of March. He said arbitrarily.



3 x 10 mins' HIIT per week (one minute off, 15 seconds on).
thanks brohams
I'm back, bitches!
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