Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » ****2021 Aesthetics Crew****
  1. Results 241 to 270 of 309
  2. Page 9 of 11
  3. First
  5. 7
  6. 8
  7. 9
  8. 10
  9. 11
  11. Last

Thread: ****2021 Aesthetics Crew****

post 1632678003 03-01-2021, 04:29 PM
-
#241
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By DamianFeria⏩
Just finished my first workout of the week. Let’s go aesthetics crew
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632678073 03-01-2021, 04:30 PM
-
#242
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By deltpecx⏩
B-b-but then there is this guy...


145 pounds

Competed in Mr. Olympia.
and hes only known for being mogmaxxed by lou
post 1632679983 03-01-2021, 04:53 PM
-
#243
  1. Jestbrah
  2. Registered User
  1. Jestbrah
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 37
  5. Posts: 28,748
  6. Rep Power: 170226
Originally Posted By deltpecx⏩
B-b-but then there is this guy...



145 pounds

Competed in Mr. Olympia.
im still talking about size not height.

In Classic I am going to be within 1-2 inches of everyone in my class, so when I say I am planning on outsizing them its not because of height, its because im way bigger in the offseason and had to deplete way more to make weight, but then when filled back out again ill have 20lbs on most of them.

so like I said, 4 guys, all 6 ft, all have to be 220lbs max at weigh ins, 3 of them say were 210/215 at the beginning of the week and may hit 225 on stage fully loaded, meanwhile I may be 230-235 the week of weigh ins, drop to 220, then carb back up to 240 on the stage. What is a 240 guy going to look like next to 225lb guys if the BF is the same? Thats a massive difference.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1632685483 03-01-2021, 06:01 PM
-
#244
  1. dylon986
  2. Registered User
  1. dylon986
  2. Registered User
  3. Join Date: Jan 2010
  4. Location: United States
  5. Posts: 550
  6. Rep Power: 4644
Originally Posted By deltpecx⏩
It's all an illusion to people.

I'm nowhere near your size when I cut for my shows.
My avi pic was taken the day after winning Masters Over 60 at 164 pounds.
I usually started my preps around 187 pounds.

During my preps people at the gym would comment that I was looking bigger.

As the muscles become more defined we look bigger regardless of our actual weight,

These reactions form others was one of the hings that kept me inspired to continue the prep. I saw myself as shrinking up yet others saw me getting bigger.

Go figure.
True that. I always get down when I cut like thinking I look so small and shirts and clothes are now baggy. But then people are like amazed like wow you look massive and I’m like ohhh word. Being lean is the key. I’m done doing any dreamer bulks. Gonna hover 10-15 lbs above single digits so when I cut to get super lean it’ll only be a month or so.
post 1632686123 03-01-2021, 06:08 PM
-
#245
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By Jestbrah⏩
im still talking about size not height.

In Classic I am going to be within 1-2 inches of everyone in my class, so when I say I am planning on outsizing them its not because of height, its because im way bigger in the offseason and had to deplete way more to make weight, but then when filled back out again ill have 20lbs on most of them.

so like I said, 4 guys, all 6 ft, all have to be 220lbs max at weigh ins, 3 of them say were 210/215 at the beginning of the week and may hit 225 on stage fully loaded, meanwhile I may be 230-235 the week of weigh ins, drop to 220, then carb back up to 240 on the stage. What is a 240 guy going to look like next to 225lb guys if the BF is the same? Thats a massive difference.
I know you are talking about size.

My point is if you didn't know he was 4'11" and weighing 145 pounds in this pic you would think he was bigger.

For a short guy at 145 he does look big.

Put him next to Lou Ferrigno and he looks tiny.



It's all an illusion.


Good catch fish!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632686403 03-01-2021, 06:12 PM
-
#246
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By dylon986⏩
True that. I always get down when I cut like thinking I look so small and shirts and clothes are now baggy. But then people are like amazed like wow you look massive and I’m like ohhh word. Being lean is the key. I’m done doing any dreamer bulks. Gonna hover 10-15 lbs above single digits so when I cut to get super lean it’ll only be a month or so.
When I competed size was not my friend.

Conditioning was my friend. I had to acquire The Shredz bigly.

I look at this way. It takes a lot more effort and dedication to come in shredded with abs in Masters than just coming in big.

Ideally big and shredded is the way to go.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632760213 03-02-2021, 02:32 PM
-
#247
  1. 808Handyman
  2. Registered User
  1. 808Handyman
  2. Registered User
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 44
  6. Rep Power: 0
Long time lurker. After a ****ty year of stress due to little/no work, divorce, quit lifting for a year, and losing two family members, I decided to get back in the gym and go for as shredded as I’ve ever been in my life this year at age 34.

Started lifting again in November. Muscle memory is real. Started tracking my diet by weighing food and using fitness pal app yesterday. Also quit alcohol yesterday til my birthday end of May.

Currently 5’11” 206 friend’s fancy scale says I’m 21%bf ..was starting to shred at 193 pre divorce.

Goal 190 or below by end of May around 12% bf

This forum has helped me a lot just getting through the ****ty times and with diet and training advice. Thank you guys nohomo

Feelsgoodman
Single life again
808 crew
5’11” tall Asian crew

Started weights again Nov 2020
2/21 PR: S 315 B 275 D 425 @206
3/14/21: PR 405x3 conventional
Chasing 500 deadlift

Diet crew
3/1/21-206 going for 190 @ 8% by June 1
3/14/21-205
4/15/21-201 finally losing weight after shifting to 1500-1800 cal/day

Sober since March 1
post 1632764273 03-02-2021, 03:21 PM
-
#248
  1. gbullock32
  2. Common sense/moderation.
  1. gbullock32
  2. Common sense/moderation.
  3. Join Date: May 2011
  4. Location: Coalinga, California, United States
  5. Age: 35
  6. Posts: 53,935
  7. Rep Power: 461871
Originally Posted By deltpecx⏩
I know you are talking about size.

My point is if you didn't know he was 4'11" and weighing 145 pounds in this pic you would think he was bigger.

For a short guy at 145 he does look big.

Put him next to Lou Ferrigno and he looks tiny.



It's all an illusion.


Good catch fish!
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1632771263 03-02-2021, 04:44 PM
-
#249
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By deltpecx⏩
I know you are talking about size.

My point is if you didn't know he was 4'11" and weighing 145 pounds in this pic you would think he was bigger.

For a short guy at 145 he does look big.

Put him next to Lou Ferrigno and he looks tiny.



It's all an illusion.


Good catch fish!
Originally Posted By gbullock32⏩
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632771713 03-02-2021, 04:49 PM
-
#250
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
  5. Age: 57
  6. Posts: 56,788
  7. Subscribers: 7
  8. Rep Power: 1203714
Originally Posted By deltpecx⏩
When I competed size was not my friend.

Conditioning was my friend. I had to acquire The Shredz bigly.
Same here. I was never the biggest girl on stage but my conditioning was on point and the judges always awarded me for that.
National Level Competitor (Female BB)
post 1632772373 03-02-2021, 04:58 PM
-
#251
  1. TonyTriangles
  2. Registered User
  1. TonyTriangles
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Pacific Grove, California, United States
  5. Posts: 16,030
  6. Rep Power: 86426
had shoulder surgery two weeks ago; had a torn rotator cuff, torn biceps tendon and bone spurs. probably wont reach aesthetics levels until the end of the year but that just means i'll get a head start on 2022 aesthetics crew
US Navy Vet
Misc bjj crew
Aweir
post 1632772543 03-02-2021, 05:00 PM
-
#252
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By LordBroly⏩
Good for you, Cherry. Sounds like getting back into lifting/exercising regularly will help get you back on top of chit. Keep it up.


Solid physique, dude. What do you weigh in at during the offseason?


Mirin hard af. Crazy physique.


Type, what's good bro? Can you clear some space in your PMs? Been meaning to get back to you but I haven't been miscing of late and, to be honest, been pretty lazy these past few weeks.
Yoyo I gotchuclearing inbox now
post 1632842973 03-03-2021, 12:06 PM
-
#253
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Down from 197 to 185.5 in 2.5 weeks sitting at around 15% body fat
Most of the weight I've lost is obvs water. Sadly I think I've got a long ways to go. Another 10lbs should get me to my goal of bringing back my long lost six pack.




Cash Rules Everything Around Me
post 1633087743 03-06-2021, 09:50 AM
-
#254
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
  6. Rep Power: 89534
I'm slowly making some progress. I added 10+ pounds over a 4 month peroid...



Currently...



Around mid April I will probably do a small cut.
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1633429603 03-10-2021, 12:44 PM
-
#255
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Absolutely fantastic physiques lol some of you are mass monsters



5'8 190s. Feels good to get over the otc nasal spray for my sinus issues.


We rolling!
post 1633499463 03-11-2021, 09:14 AM
-
#256
  1. Hnbn1
  2. Registered User
  1. Hnbn1
  2. Registered User
  3. Join Date: Sep 2018
  4. Posts: 1,943
  5. Rep Power: 10187
Originally Posted By Misc420Doctor⏩
Down from 197 to 185.5 in 2.5 weeks sitting at around 15% body fat
Most of the weight I've lost is obvs water. Sadly I think I've got a long ways to go. Another 10lbs should get me to my goal of bringing back my long lost six pack.




Cute
post 1633652143 03-13-2021, 02:45 AM
-
#257
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
fat boy stopping by to say hey

Official LTC representative
post 1633987433 03-17-2021, 02:24 PM
-
#258
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,833
  5. Subscribers: 11
  6. Rep Power: 333682
I gained around 12lbs in the last couple months but not looking too bad. Gained a chitload of strength too.
Spoiler!


Considering leaving this crew and bloatmaxxing another 20-30lbs to try to get a 600lb squat.
Beer is my brush and the road is my canvas
post 1633987523 03-17-2021, 02:26 PM
-
#259
  1. mikey09120
  2. Registered User
  1. mikey09120
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: Costa Mesa, California, United States
  5. Posts: 893
  6. Rep Power: 808
Originally Posted By GaryRidgway⏩
I gained around 12lbs in the last couple months but not looking too bad. Gained a chitload of strength too.
Spoiler!


Considering leaving this crew and bloatmaxxing another 20-30lbs to try to get a 600lb squat.
Damn dude. Looking very good. Goals af. Look at those shoulders!
post 1633987633 03-17-2021, 02:27 PM
-
#260
  1. Hnbn1
  2. Registered User
  1. Hnbn1
  2. Registered User
  3. Join Date: Sep 2018
  4. Posts: 1,943
  5. Rep Power: 10187
Originally Posted By GaryRidgway⏩
I gained around 12lbs in the last couple months but not looking too bad. Gained a chitload of strength too.
Spoiler!


Considering leaving this crew and bloatmaxxing another 20-30lbs to try to get a 600lb squat.
Ahh good.
post 1633987743 03-17-2021, 02:28 PM
-
#261
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,833
  5. Subscribers: 11
  6. Rep Power: 333682
Originally Posted By mikey09120⏩
Damn dude. Looking very good. Goals af. Look at those shoulders!
Thanks. Obviously had a pump in that picture.
Beer is my brush and the road is my canvas
post 1633991253 03-17-2021, 03:14 PM
-
#262
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Just a heads up to everyone.

If you need some inspiration then checkout;

New Volume is up!

Spring Cutting Crew Volume 37.
https://forum.obnoxiousbrutes.com/showt...hp?t=179889483
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633991453 03-17-2021, 03:16 PM
-
#263
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By GaryRidgway⏩
I gained around 12lbs in the last couple months but not looking too bad. Gained a chitload of strength too.
Spoiler!


Considering leaving this crew and bloatmaxxing another 20-30lbs to try to get a 600lb squat.
Nearly shredded Well Done!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633991783 03-17-2021, 03:19 PM
-
#264
  1. LordBroly
  2. Doomed User
  1. LordBroly
  2. Doomed User
  3. Join Date: Oct 2015
  4. Posts: 4,373
  5. Rep Power: 35590
Originally Posted By GaryRidgway⏩
I gained around 12lbs in the last couple months but not looking too bad. Gained a chitload of strength too.
Spoiler!


Considering leaving this crew and bloatmaxxing another 20-30lbs to try to get a 600lb squat.
strong physique, breh, especially your delts. What is your squat at these days? I remember seeing some chit on your youtube channel where you were front squatting close to 4 plates, so i'm guessing you're around 500 for back squat? Anyway, join the forever bulking crew.
post 1633992103 03-17-2021, 03:23 PM
-
#265
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,833
  5. Subscribers: 11
  6. Rep Power: 333682
Originally Posted By LordBroly⏩
strong physique, breh, especially your delts. What is your squat at these days? I remember seeing some chit on your youtube channel where you were front squatting close to 4 plates, so i'm guessing you're around 500 for back squat? Anyway, join the forever bulking crew.
Hit 515 yesterday after doing a few hard sets before it

I've been hammering the hack squat machine which seems to help way more than front squatting

Just looked at that cutting thread now I'm not sure about the bulk
Beer is my brush and the road is my canvas
post 1633992343 03-17-2021, 03:27 PM
-
#266
  1. Drinman
  2. Registered User
  1. Drinman
  2. Registered User
  3. Join Date: Sep 2007
  4. Location: Brooklyn, New York, United States
  5. Age: 36
  6. Posts: 3,214
  7. Rep Power: 13108
Originally Posted By 808Handyman⏩
Long time lurker. After a ****ty year of stress due to little/no work, divorce, quit lifting for a year, and losing two family members, I decided to get back in the gym and go for as shredded as I’ve ever been in my life this year at age 34.

Started lifting again in November. Muscle memory is real. Started tracking my diet by weighing food and using fitness pal app yesterday. Also quit alcohol yesterday til my birthday end of May.

Currently 5’11” 206 friend’s fancy scale says I’m 21%bf ..was starting to shred at 193 pre divorce.

Goal 190 or below by end of May around 12% bf

This forum has helped me a lot just getting through the ****ty times and with diet and training advice. Thank you guys nohomo

Feelsgoodman
You got this dude
"Have you ever danced with the devil in the pale moonlight?"
post 1633992743 03-17-2021, 03:30 PM
-
#267
  1. Toker095
  2. Registered User
  1. Toker095
  2. Registered User
  3. Join Date: Jan 2015
  4. Posts: 7,478
  5. Rep Power: 36976
Originally Posted By GaryRidgway⏩
Hit 515 yesterday after doing a few hard sets before it

I've been hammering the hack squat machine which seems to help way more than front squatting

Just looked at that cutting thread now I'm not sure about the bulk
clean and powerful
das it mane
post 1633993173 03-17-2021, 03:34 PM
-
#268
  1. KidDyno
  2. Registered User
  1. KidDyno
  2. Registered User
  3. Join Date: Mar 2013
  4. Posts: 480
  5. Rep Power: 5032
someone help me find that 119lb Manlet zyzz guy it was sick actually
just lol
post 1634294693 03-21-2021, 03:20 PM
-
#269
  1. Jestbrah
  2. Registered User
  1. Jestbrah
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 37
  5. Posts: 28,748
  6. Rep Power: 170226
peeled and aesthetic af now



**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1634372143 03-22-2021, 03:22 PM
-
#270
  1. wd0694820
  2. Registered User
  1. wd0694820
  2. Registered User
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 1,734
  6. Rep Power: 2038
Hey guys, Im currently 165lbs and about the leanest ive ever been, I want to cut 5 more an dhopefully be around 10% bodyfat or thereabouts! I was wondering what tips people have for getting the perfect picture of your shredz. My current plan is to cut for another 2 weeks, the about 36 hours prior to taking the photo start carbing up but drink minimal water for this time period. I have good downlighting in my room and also a tripod for taking the picture, I also will shave beforhand and if the weather is kind potentially get a sun tan. Then prior to the photo do a pump up workout, focusing on press ups, Lateral raises and bicep curls to bring out the most showy muscles.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts