Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Are cold showers the best free life hack?
  1. Results 151 to 180 of 204
  2. Page 6 of 7
  3. First
  5. 4
  6. 5
  7. 6
  8. 7
  10. Last

Thread: Are cold showers the best free life hack?

post 1445491693 06-02-2016, 10:37 AM
-
#151
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
Originally Posted By glowingbro⏩
for some reason i am so fcking used to cold showers that its not even cold anymore even on the coldest setting
perhaps a day off would help you restore the filling
post 1445510903 06-02-2016, 12:26 PM
-
#152
  1. YesWayNoWeigh
  2. Registered
  1. YesWayNoWeigh
  2. Registered
  3. Join Date: Aug 2010
  4. Location: United States
  5. Posts: 27,190
  6. Rep Power: 22888
Originally Posted By glowingbro⏩
mirin that waterfall, not gonna sound autistic brahs but should be a life goal for cold showers crew to shower one time under a waterfall

for some reason i am so fcking used to cold showers that its not even cold anymore even on the coldest setting

they still have their benefits tho and give me joy in life but the kick is not as great as when i started
lol not sure I believe that. But start off Luke warm for a few mins then go cold. You get a kick alright.
RedskinsO'sWizards
post 1445572503 06-02-2016, 06:49 PM
-
#153
  1. glowingbro
  2. Banned
  1. glowingbro
  2. Banned
  3. Join Date: May 2016
  4. Posts: 395
  5. Rep Power: 0
Originally Posted By RepsForJesuss⏩
perhaps a day off would help you restore the filling
after more than 1 week of taking cold showers my feet are not cold anymore and i dont even have to wear socks. i just walk at home barefoot and it feels good.


feelsgoodmane
before my feet were always poosay cold and needed to warm them
post 1445574103 06-02-2016, 06:59 PM
-
#154
  1. TsarChasm
  2. Registered User
  1. TsarChasm
  2. Registered User
  3. Join Date: Jan 2012
  4. Posts: 5,883
  5. Rep Power: 15868
Cold showers make you feel invigorated in the summer. Fuk that chit in the winter.

No fap isnt what you are looking for. Its no porn that is more important. Ejaculating regularly has health benefits.
post 1445575073 06-02-2016, 07:05 PM
-
#155
  1. DieselRobert1
  2. ‎C19H28O2
  1. DieselRobert1
  2. ‎C19H28O2
  3. Join Date: Dec 2007
  4. Posts: 4,321
  5. Rep Power: 20016
IDGAF, love turning it ice cold after a warm shower, it feels amazing.
post 1445575193 06-02-2016, 07:06 PM
-
#156
  1. Solarflexusx2
  2. Registered User
  1. Solarflexusx2
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 31
  5. Posts: 37
  6. Rep Power: 0
Summer Time totally winter not a chance a like not being hypothermic
post 1445576063 06-02-2016, 07:10 PM
-
#157
  1. jeffJJ
  2. Registered User
  1. jeffJJ
  2. Registered User
  3. Join Date: Sep 2010
  4. Age: 32
  5. Posts: 6,776
  6. Rep Power: 4513
try urinating on your pillow before bed every night and get back to me
post 1445576393 06-02-2016, 07:11 PM
-
#158
  1. CobraTrapz
  2. Registered User
  1. CobraTrapz
  2. Registered User
  3. Join Date: Aug 2014
  4. Age: 34
  5. Posts: 7,522
  6. Rep Power: 16096
brb hypothermia cuz of shower
Owl sweaters inside her luggage you gotta love it
post 1445646623 06-03-2016, 05:29 AM
-
#159
  1. glowingbro
  2. Banned
  1. glowingbro
  2. Banned
  3. Join Date: May 2016
  4. Posts: 395
  5. Rep Power: 0
today i was still very tired when i woke up but i knew what to do... COLD SHOWER!

this time i started taking a cold shower with the coldest setting at the beginning and jumped right in.
holy fack boyos, this chit will wake u up for the rest of the day, doesnt matter how much sleep you get
post 1445647353 06-03-2016, 05:38 AM
-
#160
  1. thugger
  2. jeffery
  1. thugger
  2. jeffery
  3. Join Date: Jan 2016
  4. Posts: 872
  5. Rep Power: 1926
Originally Posted By Getter_done⏩
Seems like only crazy people do shiit like cold showers and no fap and then proclaim how much it helps them and changed their life, while still sucking at the rest of life. u never hear of normal people doing any of this shiit lol.
this is some real talk mayne


i hot shower like a pheg but damn most comfy stuff you can do
you just got to raise the temperatur a lil bit like every 10,3 seconds and bruh you feel like the mother of dragons burning some khals
post 1445728763 06-03-2016, 03:05 PM
-
#161
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
done my cold shower after 2 days brake
felt divine
post 1446049123 06-05-2016, 04:52 PM
-
#162
  1. YesWayNoWeigh
  2. Registered
  1. YesWayNoWeigh
  2. Registered
  3. Join Date: Aug 2010
  4. Location: United States
  5. Posts: 27,190
  6. Rep Power: 22888
Originally Posted By CobraTrapz⏩
brb hypothermia cuz of shower
it isn't that cold lol

Op banned lul
RedskinsO'sWizards
post 1446051073 06-05-2016, 05:06 PM
-
#163
  1. IBench5Pounds
  2. Banned
  1. IBench5Pounds
  2. Banned
  3. Join Date: Mar 2013
  4. Posts: 6,471
  5. Rep Power: 0
Hot showers at night, cold showers in the morning crew
post 1447055433 06-11-2016, 02:39 AM
-
#164
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
post 1449109223 06-22-2016, 01:12 PM
-
#165
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
by doing cold showers the glow is mine
post 1449986303 06-27-2016, 03:58 PM
-
#166
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
just got my daily cs
felt divine
post 1449986763 06-27-2016, 04:02 PM
-
#167
  1. nctarheels21
  2. Registered User
  1. nctarheels21
  2. Registered User
  3. Join Date: Feb 2009
  4. Location: United States
  5. Age: 36
  6. Posts: 4,945
  7. Rep Power: 12678
I ****ing love a cold shower immediately after a workout. Such bliss.
post 1449988633 06-27-2016, 04:16 PM
-
#168
  1. hodgesjoshuab
  2. Registered User
  1. hodgesjoshuab
  2. Registered User
  3. Join Date: Feb 2012
  4. Location: Nevada, United States
  5. Posts: 896
  6. Rep Power: 7307
So I'm in a debacle.

I take blazing hot showers because I have really stiff upper back muscles and its supposed to relieve muscle tension, the steam is good for your pores, and it just feels good over all.

BUT NOW, after reading this thread it sounds like cold showers are good for muscle tension, good for the skin, and you "feel better" over all.

So which faucking shower is better, cold or hot?
post 1449989453 06-27-2016, 04:22 PM
-
#169
  1. ikepen
  2. Registered User
  1. ikepen
  2. Registered User
  3. Join Date: Oct 2009
  4. Location: Canada
  5. Posts: 4,472
  6. Rep Power: 34558
recently joined the Cold Shower Crew. mind blown at how good it feels!
*I posted in the Trey Songz thread Crew*

Canadians for Trump, 2020
post 1450655633 07-01-2016, 01:16 PM
-
#170
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
just got my daily cold shower
felt divine
post 1450741503 07-02-2016, 02:52 AM
-
#171
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
lol
here's the O.S.T.

post 1450742913 07-02-2016, 03:20 AM
-
#172
  1. AyMayne
  2. Registered User
  1. AyMayne
  2. Registered User
  3. Join Date: Jul 2012
  4. Location: United States
  5. Posts: 4,169
  6. Rep Power: 15220
I love cold showers.

I don't do it for any of the supposed benefits. I mainly love the way it wakens me up and refreshes me. I just can't leave a shower when it's warm. Warm water just makes me feel lazy and low energy. Cold water is like COME AT ME BRAH FUUUAARRRK and I'm hyped to start my day.

I'm used to it now and wish I could make it colder, but I already use the maximum coldest setting in my shower with zero warm water.

I want dat dere bone chilling freeze.
Books read in 2017: 110
Books read in 2018: 29+ (Goal: 35)
Positivity crew but always relapsing and losing my chit crew
AJ Styles/Andrade Almas/Alexa Bliss crew
INTP/ENTP crew
Slytherin crew
Wanna be a bad boy but deep down huge beta WK crew
~ Rest in Peace, Zyzz. Forever mirin. Thanks for the inspiration ~
post 1450744033 07-02-2016, 03:41 AM
-
#173
  1. cromofo
  2. samo neČural bajo moj
  1. cromofo
  2. samo neČural bajo moj
  3. Join Date: May 2013
  4. Location: Republic of Jebem Te Glupog, Croatia
  5. Posts: 10,618
  6. Rep Power: 31205
alternating between extremely hot and cold is the best

i do it after working out and it's reportedly good for muscle relexation/building and blood circulation
bbsitum crew*
post 1450744273 07-02-2016, 03:46 AM
-
#174
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
Originally Posted By cromofo⏩
alternating between extremely hot and cold is the best

i do it after working out and it's reportedly good for muscle relexation/building and blood circulation
used to do reverse showers in the past
now im just= cold showering
you got proofs that its better?
post 1450744473 07-02-2016, 03:50 AM
-
#175
  1. cromofo
  2. samo neČural bajo moj
  1. cromofo
  2. samo neČural bajo moj
  3. Join Date: May 2013
  4. Location: Republic of Jebem Te Glupog, Croatia
  5. Posts: 10,618
  6. Rep Power: 31205
Originally Posted By RepsForJesuss⏩
used to do reverse showers in the past
now im just= cold showering
you got proofs that its better?
"The hot water relaxes the muscles and dilates the blood vessels, increasing circulation," says Mark Twight, mountaineer and owner of Gym Jones, a high-intensity training center in Salt Lake City. "The cold water causes your body to slow circulation in the skeletal muscles and helps your heart pump blood through your body. The rotation between cold and hot dilates, then contracts, your blood vessels, facilitating circulation, the key to recovery."

"Contrast showers reduce inflammation and pain," says Neal Henderson, director of sports science at Colorado's Boulder Center for Sports Medicine. "I believe in them."

http://www.mensjournal.com/health-fi...ancer-20120606
bbsitum crew*
post 1450744713 07-02-2016, 03:55 AM
-
#176
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
in my experience,cold water reliefs me from inflamation,pain and doms much better
post 1450745043 07-02-2016, 04:00 AM
-
#177
  1. 300BLK
  2. Registered User
  1. 300BLK
  2. Registered User
  3. Join Date: Nov 2015
  4. Age: 35
  5. Posts: 20,309
  6. Rep Power: 12702
Hmm, going to legit try this tomorrow. I need the rush.
***Black Crew***
No Face Crew
post 1450898213 07-03-2016, 09:59 AM
-
#178
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
visited some hot spirngs today
it was ok
meanwhile i mgetting ready for my daily cold shower
here's a pic of cold shower from national geographic


http://photography.nationalgeographi...y-creek-falls/
post 1450898983 07-03-2016, 10:05 AM
-
#179
  1. Squall77
  2. Registered User
  1. Squall77
  2. Registered User
  3. Join Date: Jun 2016
  4. Age: 34
  5. Posts: 36
  6. Rep Power: 0
seriously how to people take cold showers?? I don't know if maybe I just have the most sensitive skin on the planet but I feel that If I ever walked into my shower when 100% cold water was running I would literally seizure up and die, then again its cold as sh!t where I am right now so that's a bias opinion
post 1450899323 07-03-2016, 10:09 AM
-
#180
  1. RepsForJesuss
  2. Banned
  1. RepsForJesuss
  2. Banned
  3. Join Date: May 2016
  4. Age: 36
  5. Posts: 853
  6. Rep Power: 0
Originally Posted By 300BLK⏩
Hmm, going to legit try this tomorrow. I need the rush.
negged and made you rep power 777
mirrin hard brother
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts