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Forum » Finished my CUT boyos, bf% ?? (PICS)
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Thread: Finished my CUT boyos, bf% ?? (PICS)

post 1492474741 04-25-2017, 05:59 PM
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#91
  1. PeteJonesHTX
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Been cutting for past 2 months, last 3 weeks have been very rough. Currently in the process of slowly adding cals back in to start my bulk. I think I'm around 9% but wanted a second opinion. Found some GOAT lighting at the hotel I'm staying in.
















Spoiler!
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post 1492475251 04-25-2017, 06:03 PM
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#92
  1. jesusxchrist
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Gjdm. I still got a ways to go til i look like that
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post 1492475721 04-25-2017, 06:08 PM
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#93
  1. MajesticBeat
  2. Soy Police
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Mirin delts. GJDM. Got any tips OP. What has worked well for you over the years to be at your current physique?
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post 1492475761 04-25-2017, 06:08 PM
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#94
  1. butwhowasgains
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Hnnnggg

R u still natty breh? Im sure i remember u sayin u was gonna leave humanity behind at some point
I have a dream, that one day, my username will be ironic.

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post 1492475951 04-25-2017, 06:09 PM
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#95
  1. PeteJonesHTX
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Originally Posted By jesusxchrist⏩
Gjdm. I still got a ways to go til i look like that
You can do it brah. Not gonna lie though, it's not fun. I've cut down to ~11% before pretty easily, thought I had this one in the bag. I was wrong. Went to the store last night for deodorant and ended up walking the aisles looking at all the food I wanted to eat. Was torture srs.
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post 1492476181 04-25-2017, 06:11 PM
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#96
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Originally Posted By butwhowasgains⏩
Hnnnggg

R u still natty breh? Im sure i remember u sayin u was gonna leave humanity behind at some point
Nah mane, thanks for the hnnng's tho
Originally Posted By MajesticBeat⏩
Mirin delts. GJDM. Got any tips OP. What has worked well for you over the years to be at your current physique?
^see above for delt routine
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post 1492476681 04-25-2017, 06:15 PM
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#97
  1. ProteenBrah
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Dam son. GJDM prob about 9 or 10%

What's your height and weight?
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post 1492476801 04-25-2017, 06:16 PM
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#98
  1. reddanak
  2. Avi: 6'-2", 195lbs
  1. reddanak
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Looking good. What GDP episode will we be able to see your cock in?
post 1492477161 04-25-2017, 06:18 PM
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#99
  1. PeteJonesHTX
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Originally Posted By ProteenBrah⏩
Dam son. GJDM prob about 9 or 10%

What's your height and weight?
5'8", 155 lbs. Gonna bulk to 170 lbs for the next 3-4 months.
Originally Posted By reddanak⏩
Looking good. What GDP episode will we be able to see your cock in?
Bro! Saw my first GDP episode a couple weeks ago, was fkn amazing, will be watching from here on out.
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post 1492477301 04-25-2017, 06:19 PM
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#100
  1. butwhowasgains
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Originally Posted By PeteJonesHTX⏩
Nah mane, thanks for the hnnng's tho
You are my final form manlet physique goals srs
I have a dream, that one day, my username will be ironic.

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post 1492477511 04-25-2017, 06:21 PM
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#101
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Holy fck dude, looking unreal. And I thought my cut was going well... that being said, you are 155 😉
325/440/545
Clean: 285
Pull-Up- + 135 lbs
Vert: 32 inches

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post 1492477751 04-25-2017, 06:22 PM
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#102
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Looking good dude. Nice work.
I don’t want a large farva, I want a goddamn liter of cola

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post 1492478321 04-25-2017, 06:28 PM
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#103
  1. MyBaddBrah
  2. u wot m8
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How much weight lost per week? How much strength loss?
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post 1492478911 04-25-2017, 06:34 PM
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#104
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Originally Posted By butwhowasgains⏩
You are my final form manlet physique goals srs
TY, means a lot to me brah srs.
Originally Posted By Mlinebacker0⏩
Holy fck dude, looking unreal. And I thought my cut was going well... that being said, you are 155
Lol, someone had to say it.
Originally Posted By Fuqdatass⏩
Looking good dude. Nice work.
Ty men
Originally Posted By MyBaddBrah⏩
How much weight lost per week? How much strength loss?
About a pound per week. Last week lost 2 lbs though. Not much strength loss, but I've been doing mostly pump work the past week and a half due to a tendinitis flare up.
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post 1492479141 04-25-2017, 06:36 PM
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#105
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gjdm! that's probably where i'm at plus like ~10 lbs at the same bf dang maybe next year
post 1492479281 04-25-2017, 06:37 PM
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#106
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Looks about 9% bf, mirin.

I'm pretty sure I can become 9% bodyfat this Ramadan, lmao.
post 1492479431 04-25-2017, 06:39 PM
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#107
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Yeah you don't look Latino at all. Weird
post 1492479721 04-25-2017, 06:41 PM
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#108
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Originally Posted By dozaman⏩
gjdm! that's probably where i'm at plus like ~10 lbs at the same bf dang maybe next year
Nice!
Originally Posted By Sanguivorant⏩
Looks about 9% bf, mirin.

I'm pretty sure I can become 9% bodyfat this Ramadan, lmao.
Ramadan ftw bro
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post 1492479751 04-25-2017, 06:41 PM
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#109
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Calories, Macros, Workout routine/frequency?


Looking beastly and ready for Summer, Peter.
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post 1492479781 04-25-2017, 06:42 PM
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#110
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damn, great job man
we're going into summer. youre not going to hang at low bf? it's pool/beach season brah.
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post 1492479891 04-25-2017, 06:43 PM
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#111
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Originally Posted By TheRougarou646⏩
Yeah you don't look Latino at all. Weird
Ikr
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post 1492480021 04-25-2017, 06:44 PM
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#112
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8 or 9% looking great
hnnng
post 1492480071 04-25-2017, 06:45 PM
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#113
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Originally Posted By RonaldMcflurry⏩
Calories, Macros, Workout routine/frequency?


Looking beastly and ready for Summer, Peter.
The question is - is summer ready for ME?
Originally Posted By Trapstar4.4⏩
damn, great job man
we're going into summer. youre not going to hang at low bf? it's pool/beach season brah.
Got my two main trips coming up (this friday and next one in two weeks), but I don't dirty bulk. At the end of my last bulk I was ~12% and had gained 10 lbs.
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post 1492480361 04-25-2017, 06:48 PM
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#114
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shredded cuz. mirin'

where can i get those boxers?
post 1492480391 04-25-2017, 06:48 PM
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#115
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Myron brah. Jelly as a felly brah. Been postponing dat der cut for a hot one.
Your gun is digging into my hip.
post 1492480561 04-25-2017, 06:50 PM
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#116
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Gjdm

What's the arm size? Curious
S/B/D 200/148/220 @ 74kg

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post 1492480681 04-25-2017, 06:52 PM
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#117
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9 or a little lower.
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post 1492482051 04-25-2017, 07:03 PM
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#118
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Macros and calories brah? Any tips to help prevent binging - My cut goes well then it comes to a night where I eat ****ing biscuits and 5hit then I kick myself over it and it's hard to start again the next day..
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post 1492482391 04-25-2017, 07:07 PM
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#119
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how do you feel mentally?

ive always kind of wondered that for people that sucessfully cut.
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post 1492484291 04-25-2017, 07:21 PM
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#120
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Holy fukk, you not natty looking like that? I must have done a good cut 4yrs ago when I got to 158 at 5'8 natty, in my avi I was 175 now I'm a swoll fluffy 198, didn't realize you need cellular technology to get there
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