10-27-2017, 11:23 PM
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#31
- miscbrah44
- Registered User
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- miscbrah44
- Registered User
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- Age: 34
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I’m about 6/10
Got a lot of muscle but never have been able to get abs no matter what I do..
Time to put in a lot more work and discipline
Got a lot of muscle but never have been able to get abs no matter what I do..
Time to put in a lot more work and discipline
Lifting since 06'
10-27-2017, 11:25 PM
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#32
10-27-2017, 11:25 PM
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#33
- JeremyCH
- Recovering Rotter
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- JeremyCH
- Recovering Rotter
- Join Date: May 2009
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- Age: 36
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Considering where I was, 9/10. But it doesn't take much to be happy with progress when you were morbidly obese.
405x3, 275x3, 495x3
6'4" 346->235
Went to video game rehab crew
First kiss was a stripper crew
Never approached a girl crew
Lost virginity at 27 crew
Nofap/noporn crew
10-27-2017, 11:26 PM
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#34
BMI calculators rate me as obese so natty/10
LOL at KENKONG crew
ROFLMAO at bobbydigitalmanlet crew
L M F A O at Aristotelian's Age:40 virgin status
6'5 master race crew
kenkong is my favourite mod crew <----- JUST LOL
10-27-2017, 11:27 PM
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#35
- SicilianPower
- Registered Anti-Hero
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- SicilianPower
- Registered Anti-Hero
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Like 5/10, I’m just an athletic build at a normal bodyfat level. 47 inch chest, 16.5 inch arms, 14 inch forearms, 18% bodyfat, 177lbs, 5’7.5. I cant really achieve anything I want to when it comes to physique unless I wanna bulk to like 220 which I did before and I got really thick and strong but was like 25% body fat.
*MMA Crew
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10-27-2017, 11:27 PM
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#36
- MichaelDuong
- lol wut xd
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- MichaelDuong
- lol wut xd
- Join Date: Aug 2016
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happy but not satisfied
will never stop being hungry for more
will never stop being hungry for more
10-27-2017, 11:32 PM
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#37
- JaymzJ
- Be strong, have hope
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- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
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7.8/10 there's some room for improvement for sure, getting there tho.
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
10-27-2017, 11:33 PM
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#38
10-27-2017, 11:33 PM
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#39
- JaymzJ
- Be strong, have hope
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- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
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Originally Posted By DJGirth⏩
Those are inaccurate af broBMI calculators rate me as obese so natty/10
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
10-27-2017, 11:40 PM
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#40
- Nicklol
- Bodybalder
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- Nicklol
- Bodybalder
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last summer? satisfied. Just needed better chest.
right now? I am embarassed to take off my shirt when I get with girls.
right now? I am embarassed to take off my shirt when I get with girls.
Doordasher crew (SRS)
Bidet Crew
Nissan Versa 2023 crew
Bald crew
10-27-2017, 11:40 PM
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#41
- JaymzJ
- Be strong, have hope
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- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
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Originally Posted By axiom15⏩
3/10
Originally Posted By wincel⏩
Guys, come on, you can't be srs. 20lbs ain't no big deal wincel, if you watch the portion control. I used to think I could lose weight if I just switched to eating healthier foods but when I did this I ended up just eating a chit ton of healthy stuff and gained even more weight. And don't totally deprive yourself of junk food, you will end up going on a binge if you take out everything you love to eat.1/10
I need to drop about 20 lb srs.
Very happy with my strength and muscle gains tho.
I need to drop about 20 lb srs.
Very happy with my strength and muscle gains tho.

~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
10-27-2017, 11:44 PM
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#42
- butwhowasgains
- Neet slayer
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- butwhowasgains
- Neet slayer
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1/10
Heaviest and by far the strongest i have ever been but also near the highest bodyfat.
Hopefully when uni is done ill cut 20 or so lbs and be lean and then be a 6/10
Heaviest and by far the strongest i have ever been but also near the highest bodyfat.
Hopefully when uni is done ill cut 20 or so lbs and be lean and then be a 6/10
I have a dream, that one day, my username will be ironic.
Chairman of the purge.
Every post by this user is made soley for the enjoyment of cia analysts.
10-27-2017, 11:46 PM
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#43
- SmackBang77
- Registered User
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- SmackBang77
- Registered User
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terribly depressed srs, I got injured and I look nothing like my avi anymore, but recently I got a lot better so hopefully I can hit the gym soon.
Permanent Resident of snap city (awaiting citizenship)
10-27-2017, 11:54 PM
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#44
- axiom15
- Banned
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- axiom15
- Banned
- Join Date: Sep 2011
- Location: Texas, United States
- Posts: 8,641
- Rep Power: 0
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Originally Posted By JaymzJ⏩
Ded srs, gained ~8-10 lbs. Legs lost tons of size but still vaguely vascular (arms as well). Stomach is fatter, etc. Still look sort of similar to avi though. haven't been to the gym since last Thanksgiving.Guys, come on, you can't be srs. 20lbs ain't no big deal wincel, if you watch the portion control. I used to think I could lose weight if I just switched to eating healthier foods but when I did this I ended up just eating a chit ton of healthy stuff and gained even more weight. And don't totally deprive yourself of junk food, you will end up going on a binge if you take out everything you love to eat.

10-28-2017, 12:06 AM
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#45
- Tarck
- Now that's a good post!
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- Tarck
- Now that's a good post!
- Join Date: Jun 2013
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In a tank top or wifebeater? 8/10
Shirt off? 6/10
I really need to cut these last 12-15 lbs of BF.
Shirt off? 6/10
I really need to cut these last 12-15 lbs of BF.
READ THIS: You know how your Visa gift cards usually end up with $0.63 left on them, so then you carry them around for months before you eventually just throw them away? Well, Tarck's here to tell you that most charities have a PayPal link on their website where you can quickly donate that balance (even if you don't have a PayPal account). It only takes a moment and it beats literally throwing money away. Thanks for your time; we now return to your regularly scheduled cuckold and FA threads.
10-28-2017, 12:09 AM
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#46
- JackTheMiscer
- Banned
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- JackTheMiscer
- Banned
- Join Date: Sep 2017
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gotta lose 20lbs of pure fat and them i will be happy. right now not happy cuz ive been a slob last couple weeks.
10-28-2017, 12:13 AM
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#47
10-28-2017, 12:16 AM
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#48
- JackTheMiscer
- Banned
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- JackTheMiscer
- Banned
- Join Date: Sep 2017
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Originally Posted By JaymzJ⏩
lmao i do the exact same thing. i get healthy chit and end up gaining even more cuz i eat double lol.Guys, come on, you can't be srs. 20lbs ain't no big deal wincel, if you watch the portion control. I used to think I could lose weight if I just switched to eating healthier foods but when I did this I ended up just eating a chit ton of healthy stuff and gained even more weight. And don't totally deprive yourself of junk food, you will end up going on a binge if you take out everything you love to eat.

10-28-2017, 12:34 AM
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#49
10-28-2017, 12:43 AM
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#50
- Silencespeaks
- Banned
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- Silencespeaks
- Banned
- Join Date: Aug 2015
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Post deleted by user
10-28-2017, 12:44 AM
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#51
- TommyRO
- Always keeping it Real
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- TommyRO
- Always keeping it Real
- Join Date: Dec 2015
- Location: Prince From, Lagos, Nigeria
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Originally Posted By Silencespeaks⏩
so we doing no pics thing now huhPretty happy. I have enough muscle for my taste (four years lifting). Started from no muscle and skinny fat.
Would like to be lower bf% but I like food too much to always eat low cal. Diet is the biggest struggle for me because my appetite is twice my maintenance.
Would like to be lower bf% but I like food too much to always eat low cal. Diet is the biggest struggle for me because my appetite is twice my maintenance.
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!
Who Tests God and Does Not Wager Their Lives?
10-28-2017, 12:49 AM
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#52
- skeetzer
- skeet skeet bang bang
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- skeetzer
- skeet skeet bang bang
- Join Date: Jul 2015
- Location: toronto, Ontario, Canada
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going to add a little bit more muscle, 1 month more
then i am gonna cut to 8% bodyfat no matter what the costs
this is the finale of if i make it or not
then i am gonna cut to 8% bodyfat no matter what the costs
this is the finale of if i make it or not
5'11 175lb [cutting]
S:335 B:235 D:325 (x5)
*1% battery crew*
*might not make it crew*
*alone in the trap crew*
*2019 aesthetics crew*
10-28-2017, 12:53 AM
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#53
- TommyRO
- Always keeping it Real
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- TommyRO
- Always keeping it Real
- Join Date: Dec 2015
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Originally Posted By Rabbitjb⏩
no pics again huh....Not sure ...generally happy but I struggle with what is the best body fat % cos it makes a difference to overall ratios...it's not as simple as lower is better.
Currently feeling I should drop 5-10lbs, if only for the sake of pull ups, but been struggling to cut for a good few months
Currently feeling I should drop 5-10lbs, if only for the sake of pull ups, but been struggling to cut for a good few months
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!
Who Tests God and Does Not Wager Their Lives?
10-28-2017, 12:53 AM
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#54
- FijiSotia
- Sexual Tyrannosaur
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- FijiSotia
- Sexual Tyrannosaur
- Join Date: Sep 2012
- Location: Nadroga, Fiji
- Age: 28
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4/10, I need to lose 10lbs of fat and gain 30lbs of muscle to be 10/10 happy I think
185 @ 10% bf is the ultimate goal for me
185 @ 10% bf is the ultimate goal for me
Not A Slacked Jawed *******
Azz Eater Crew
10-28-2017, 12:55 AM
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#55
10-28-2017, 12:55 AM
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#56
- Bluestar92
- Lettuce be reality
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- Bluestar92
- Lettuce be reality
- Join Date: May 2010
- Location: United States
- Age: 34
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10/10. Slowing dreamer bulking because of alcohol/NoGym but muscle memeory will help later when the time is right.
10-28-2017, 01:05 AM
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#57
- janglingjack
- Ayy
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- janglingjack
- Ayy
- Join Date: Sep 2014
- Posts: 11,854
- Rep Power: 76539
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6/10
Long way to go
Long way to go
*eggs crew*
*raiders crew*
10-28-2017, 01:07 AM
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#58
- Mythenthefang
- Registered User
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- Mythenthefang
- Registered User
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depressed
don't wanna think about it
never gonna attain aesthetics so just lifting so I don't get horrible illnesses like diabetes crew
don't wanna think about it
never gonna attain aesthetics so just lifting so I don't get horrible illnesses like diabetes crew
Natty poverty maintenance crew
Actual economist crew
Austrian school crew
10-28-2017, 01:19 AM
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#59
- superamped
- Banned
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- superamped
- Banned
- Join Date: Jul 2008
- Posts: 10,756
- Rep Power: 0
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350
10-28-2017, 01:25 AM
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#60
- GaryRidgway
- Join Date: Apr 2013
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- Rep Power: 332924
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Pretty happy. I don't think about it at all.
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