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» How is everyone's cut so far? Are you on pace?
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post 1547991661 04-01-2018, 04:57 PM
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#31
  1. albeezy512
  2. Registered User
  1. albeezy512
  2. Registered User
  3. Join Date: Jan 2017
  4. Age: 32
  5. Posts: 1,749
  6. Rep Power: 918
Should be done but I keep bullchitting. Probably only have two weeks of dedication left but its hard man
**Chemical Engineering Crew**
**Texas Crew**
**Only lift to bang chicks crew**
** Guitar Crew**
**BBC Crew**

5'10 170 12%bf
post 1547991811 04-01-2018, 04:59 PM
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#32
  1. Wyzz
  2. Registered User
  1. Wyzz
  2. Registered User
  3. Join Date: Sep 2011
  4. Age: 38
  5. Posts: 7,882
  6. Rep Power: 12473
Originally Posted By albeezy512
Should be done but I keep bullchitting. Probably only have two weeks of dedication left but its hard man
Nah man. If it were easy everyone would be shredded. Enjoy the process. Leave all the mortals behind.
post 1547992061 04-01-2018, 05:03 PM
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#33
  1. shoelaces
  2. Registered User
  1. shoelaces
  2. Registered User
  3. Join Date: Apr 2012
  4. Posts: 18,081
  5. Rep Power: 44025
I always get to a point where I start losing muscle instead of fat. I tried carb cycling, keto, etc but after awhile it stops working.

I think getting shredded natty is impossible, at least not if you want to retain a decent amount of muscle.
post 1547992431 04-01-2018, 05:08 PM
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#34
  1. Metalmank
  2. hi
  1. Metalmank
  2. hi
  3. Join Date: Aug 2015
  4. Posts: 3,116
  5. Rep Power: 11442
Bulked from 175-180 to 215. (Prob gained a bit to much fat tbh),

Started at 215, Down to 205. Goal is low 190s. Already leaning out pretty good imo. Veins popping out good, Abdominal area, v taper showing good.

Started the cut Late jan / beginning feb.
USN Vet, Student, Loser.

Goals

12-15% BF -Goal met 5/26/2017 at around 10-13%
1000LB Club - Goal met 11/9/2017. S/B/D 405lb/305lb/425lb 1135 total
Look like I lift.

Me logging my pathetic lifts. - https://forum.obnoxiousbrutes.com/showthread.php?t=174152951&p=1506677001#post1506677001
post 1547993231 04-01-2018, 05:19 PM
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#35
  1. Dyel1991
  2. Registered User
  1. Dyel1991
  2. Registered User
  3. Join Date: Feb 2015
  4. Age: 34
  5. Posts: 2,773
  6. Rep Power: 24953
Bulked up from 139-172 over 2.5 years. Started the cut in November and I’m down to 148. Don’t look anywhere near as lean as I thought I would be. The cut continues
You don't lift with your muscles, you lift with your heart
post 1547994181 04-01-2018, 05:29 PM
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#36
  1. eod8989
  2. All honked out
  1. eod8989
  2. All honked out
  3. Join Date: Aug 2014
  4. Posts: 58,435
  5. Rep Power: 81966
I'm not cutting until i bench at least 275. I want to get to 300 by the end of the year. Current bench is around 250-260x1
PC specs

i9 9900k/AMD RX 6800 16 GB/16 GB RAM/LG BX 65'' OLED/Gigabyte GS27QC 27''



OLED Master Race crew
1440p 120+ fps only crew
6'2 master race crew
Audiophile crew
Metal crew
Introvert/INTJ crew
German crew
If you aren't getting stronger you aren't getting bigger crew
post 1548023921 04-02-2018, 01:25 AM
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#37
  1. RookieGER
  2. wat
  1. RookieGER
  2. wat
  3. Join Date: Oct 2014
  4. Location: Germany
  5. Posts: 1,741
  6. Rep Power: 6829
Originally Posted By eod8989
I'm not cutting until i bench at least 275. I want to get to 300 by the end of the year. Current bench is around 250-260x1
brah if you cut you'd look like Paul Walker dedsrs
post 1548024881 04-02-2018, 02:15 AM
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#38
  1. xMetalocalypse
  2. Right Babe?
  1. xMetalocalypse
  2. Right Babe?
  3. Join Date: Apr 2012
  4. Location: Maryland, United States
  5. Age: 32
  6. Posts: 13,541
  7. Rep Power: 16049
Started a month and a half ago. From 190 to 172 as of this morning. Much of it water weight im sure but hope im not losing too fast. At 2200 kcal and am a tradie with a rather physical job.
***MISC CIGAR CREW***

Awkward ab genetics crew

Too many crews to include in signature crew

Poverty Lifts:
B - 200 (5X5)
S - 265 (5X5)
OHP - 125 (5X5)
post 1548025011 04-02-2018, 02:17 AM
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#39
  1. 2Chad4You
  2. Actually beta :/
  1. 2Chad4You
  2. Actually beta :/
  3. Join Date: Feb 2018
  4. Posts: 2,277
  5. Rep Power: 9810
Gonna start my cut in early may or june when it's warmer and I can enjoy cardio outside. My bf is not that high so 4-8 weeks should be enough for dem abs and facial aesthetics if I lose 1-2 lbs a week (not counting water weight). Want to gain a little bit more mass since I recently started lifting after few year pause.
Lurking since 2009 (srs)
----- Happy 5th LHC CERN timeline! -----
post 1548034591 04-02-2018, 07:34 AM
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#40
  1. pojo18
  2. Registered User
  1. pojo18
  2. Registered User
  3. Join Date: Oct 2008
  4. Location: Joppa, Maryland, United States
  5. Posts: 5,331
  6. Rep Power: 12655
kept phucking up and started yesterday finally.

at 225 lbs april 1st. roughly 15% BF.

trying to get to 205 ish by first day of summer I'll settle for 12% bf or lower
Reps to all BJJ/grappling/MMA bros.
post 1548034851 04-02-2018, 07:38 AM
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#41
  1. yochrisss
  2. happy new years bitch
  1. yochrisss
  2. happy new years bitch
  3. Join Date: Jul 2011
  4. Location: New York, United States
  5. Posts: 9,835
  6. Rep Power: 46049
Was 205 and now at 197. Wanna get down to 180-185
only misc at work crew
post 1548037731 04-02-2018, 08:28 AM
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#42
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
205 in December. 180 now. Lookin for 175 soon.
I'm back, bitches!
post 1548037871 04-02-2018, 08:31 AM
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#43
  1. LukeS1
  2. Luke
  1. LukeS1
  2. Luke
  3. Join Date: Apr 2012
  4. Age: 32
  5. Posts: 13,210
  6. Rep Power: 55417
My current physique is as in avi. Want to add size but also want to get shredded. What do???

At 200 lbs right now. Maybe should just drop to 190 or so
6'1, 205 lbs

Luke
post 1548038261 04-02-2018, 08:39 AM
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#44
  1. bongowongo
  1. bongowongo
  2. Join Date: Jan 2011
  3. Posts: 40,346
  4. Rep Power: 184703
Halfway there, but I feel like chit and its srsly affecting my mood in such a bad way... This is pretty much my first cut, I'm tempted to just quit and go back to bulking because I dont think I have anything left to cut to :\
Sig line can't be a novel
post 1548038411 04-02-2018, 08:42 AM
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#45
  1. nm1891
  2. Registered User
  1. nm1891
  2. Registered User
  3. Join Date: Apr 2012
  4. Posts: 9,078
  5. Rep Power: 28909
Never cut crew. Not losing weight on my lifts for slightly more defeniton.
S/B/D—185/165/205 (sumo w/ straps)
post 1548038521 04-02-2018, 08:43 AM
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#46
  1. BelieveBrah2018
  2. Banned
  1. BelieveBrah2018
  2. Banned
  3. Join Date: Jan 2018
  4. Posts: 1,074
  5. Rep Power: 0
Originally Posted By Wyzz
Get started man. Cutting feels so good.
sounds emo.
post 1548038611 04-02-2018, 08:45 AM
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#47
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1548040021 04-02-2018, 09:08 AM
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#48
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By bongowongo
Halfway there, but I feel like chit and its srsly affecting my mood in such a bad way... This is pretty much my first cut, I'm tempted to just quit and go back to bulking because I dont think I have anything left to cut to :\
Don't give up *******
I'm back, bitches!
post 1548045151 04-02-2018, 10:13 AM
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#49
  1. Fit1NYC
  2. 2012 Transformation
  1. Fit1NYC
  2. 2012 Transformation
  3. Join Date: Apr 2010
  4. Posts: 19,799
  5. Rep Power: 50904
How are you guys cutting?
Any posts made are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widely available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice
post 1548045661 04-02-2018, 10:18 AM
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#50
  1. canonhope
  2. Misc Apocalypse
  1. canonhope
  2. Misc Apocalypse
  3. Join Date: Feb 2010
  4. Location: Atlanta, Georgia, United States
  5. Age: 44
  6. Posts: 6,031
  7. Rep Power: 30662
Originally Posted By eod8989
I'm not cutting until i bench at least 275. I want to get to 300 by the end of the year. Current bench is around 250-260x1
Originally Posted By RookieGER
brah if you cut you'd look like Paul Walker dedsrs
He looks more like Jake Gyllenhaal mixed with Brad Pitt to me.

Going to start cutting this week and lose what little muscle I have. To look lean like some of you guys, I would have to cut to 190 I think.

Height: 6'
Start: 220lbs
Goal: 205lbs
Originally Posted By Fit1NYC
How are you guys cutting?
I'm cutting out fast food and sweets. Lower carbs but not zero. Going to add in more cardio into routine.
Chaos and apocalypse on us all
Let them burn to dust.

*Mirin your daughters and their daughters teddies crew*
*Scummy crew
post 1548045871 04-02-2018, 10:20 AM
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#51
  1. DCutch
  2. Banned
  1. DCutch
  2. Banned
  3. Join Date: Apr 2009
  4. Location: Phoenix, Gullah Gullah Island, Cayman Islands
  5. Age: 15
  6. Posts: 12,528
  7. Rep Power: 0
My cut was derailed by my move and the fact that before I left everyone took me out to dinner and drinks like 5 nights a week. Results have been destroyed...but I had fun doing it.
post 1548045891 04-02-2018, 10:20 AM
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#52
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By Fit1NYC
How are you guys cutting?
Kicked mine off with psmf. Now I just try to stay under 100 carbs and sub 2000 cals a day with a break on Sundays.
I'm back, bitches!
post 1548046351 04-02-2018, 10:25 AM
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#53
  1. anchassybrah
  2. Registered User
  1. anchassybrah
  2. Registered User
  3. Join Date: Dec 2011
  4. Age: 31
  5. Posts: 3,922
  6. Rep Power: 3187
Went from 183lbs to 165lbs in a month already while drinking lots of vodka and eating fast food often.I see almost 0 difference in my abdomen area but some places have gotten noticeably leaner,mainly my face.People already look at me much more often and are much more prone to start conversations with me.Am still at that in between stage of just getting smaller and having less glycogen in my body until I reach 10-12% and from then it's just looking bigger and more shredded with every pound lost.Tho I feel like a have a much shorter temper and worry more than usual.
post 1548048131 04-02-2018, 10:46 AM
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#54
  1. GarthVader
  2. Ribbed for her pleasure.
  1. GarthVader
  2. Ribbed for her pleasure.
  3. Join Date: Jun 2007
  4. Location: Florida, United States
  5. Posts: 16,637
  6. Rep Power: 116329
Originally Posted By GriecoR
Gained too much weight over the last 6 months and cutting since mid March. Down 5lbs. Another 15lbs to go. Hopefully I make it for July.
Same here except I just started my cut today. Starting weight 199. I have never ever been 200 or more. Goal weight is 180-185. FFS I live near beautiful beaches. Can't be a fat fuk walking around the beach.
"Milk is for babies. When you grow up you have to drink beer." - Arnold

USAF
OEF/OIF/OIR

Boston Bruins, New England Patriots, Boston Red Sox, Liverpool FC.

Check out my landscape oil paintings. https://www.happypaintingsbycraig.com
post 1548048371 04-02-2018, 10:48 AM
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#55
  1. BowlingWizard
  2. I save them bundles
  1. BowlingWizard
  2. I save them bundles
  3. Join Date: Mar 2017
  4. Location: United States
  5. Age: 30
  6. Posts: 3,294
  7. Rep Power: 65606
Eh, I'll probably cut for a month or so then start bulking again in June.
I was going to cut these past few months but it's my senior year, and I just want to enjoy myself and the options of food my school has for another month
WYSACKY ̴̡ı̴̴̡ ̡̡͡|̲̲̲͡͡͡ ̲▫̲͡ ̲̲̲͡͡π̲̲͡͡ ̲̲͡▫̲̲͡͡ ̲|̡̡̡ ̡ ̴̡ı̴̡̡

☺ Positivity crew ☺
★ Soft spoken crew ★
★ Hiking by myself crew ★
★ Day by day crew ★
★ Jazz but not smooth jazz crew ★
post 1548048911 04-02-2018, 10:53 AM
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#56
  1. GarthVader
  2. Ribbed for her pleasure.
  1. GarthVader
  2. Ribbed for her pleasure.
  3. Join Date: Jun 2007
  4. Location: Florida, United States
  5. Posts: 16,637
  6. Rep Power: 116329
Aware me on PSMF
"Milk is for babies. When you grow up you have to drink beer." - Arnold

USAF
OEF/OIF/OIR

Boston Bruins, New England Patriots, Boston Red Sox, Liverpool FC.

Check out my landscape oil paintings. https://www.happypaintingsbycraig.com
post 1548049531 04-02-2018, 11:00 AM
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#57
  1. janglingjack
  2. Ayy
  1. janglingjack
  2. Ayy
  3. Join Date: Sep 2014
  4. Posts: 11,854
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Haven't started yet
*eggs crew*
*raiders crew*
post 1548049611 04-02-2018, 11:00 AM
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#58
  1. Norrov
  2. Registered User
  1. Norrov
  2. Registered User
  3. Join Date: Nov 2015
  4. Location: Denver, Colorado, United States
  5. Posts: 1,254
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Not well.

I haven't cut much since I'm living in a hotel currently (Out of town work for a couple months) and I've been eating chit. I'm just lifting right now. I also haven't ran at all and I've got a Half Marathon in 1.5 months.

I started middle of last week limiting calories and running, it's rough though. I'm on the eastern plains so it's been super windy and 30-40 degrees daily.

That said, I feel better about myself since I started so I'll keep it up!
Starting Weight 215, 25% BF
Short Term Goal: 10% BF 160
Long Term Goal: A Lean 205!!
post 1548049661 04-02-2018, 11:01 AM
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#59
  1. CaliSuperSport
  2. Mercenary. Non-negotiable
  1. CaliSuperSport
  2. Mercenary. Non-negotiable
  3. Join Date: Apr 2012
  4. Location: Sacramento, California, United States
  5. Posts: 47,223
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Every day is Day 1 crew
ωσяℓ∂ тяανєℓєя ȼяєω
Pre-Med crew
★ NUFC ☆
₪ DEFQON.1 AUSTRALIA 2016 ₪
177 lbs | O: 165 /// B: 275 /// S: 335 /// D: 390
post 1548049771 04-02-2018, 11:02 AM
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#60
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
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Originally Posted By Wyzz
Started at 245 - Feb 1st
Goal is 215 - by June 1
Currently 233

Could be further ahead but i feel like I'm on good pace. Can't wait to finish and not have to worry about cutting during the summer.
Das it mane

Started at 202 lb. beginning of this year, currently at 176 lb. dry. Tryin' to get to 165 lb. walking around weight for beach season.

tfw lost 26 lb. this year and only dieted for 8 weeks of it, dat dere PSMF
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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